Therapists in San Clemente, CA

Photo of Bryan Vasquez, Drug & Alcohol Counselor in San Clemente, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
San Clemente, CA 92673
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.
(657) 214-4613 View (657) 214-4613
Photo of Dr. Robyn Igelman | Beach Walk Talk, Psychologist in San Clemente, CA
Dr. Robyn Igelman | Beach Walk Talk
Psychologist, PhD
Verified Verified
1 Endorsed
San Clemente, CA 92672
Waitlist for new clients
Are you struggling with anxiety/panic, depression, trauma, loss or grief? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults, couples, teens, and families who are highly motivated & typically successful in school, at work, and at home but find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, alcohol/substance use, depression or anxiety, I can help you get your life and relationships back on track.
Are you struggling with anxiety/panic, depression, trauma, loss or grief? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults, couples, teens, and families who are highly motivated & typically successful in school, at work, and at home but find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, alcohol/substance use, depression or anxiety, I can help you get your life and relationships back on track.
(949) 288-2584 View (949) 288-2584
Photo of Michelle Fehlman, Marriage & Family Therapist in San Clemente, CA
Michelle Fehlman
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
San Clemente, CA 92672
Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.
Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.
(949) 799-3566 View (949) 799-3566
Photo of Kasey Phillips, Marriage & Family Therapist Associate in San Clemente, CA
Kasey Phillips
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
San Clemente, CA 92672
Hi! I'm Kasey and accepting new clients in San Clemente. Most clients seek me out because of my relational and compassionate approach. I will work collaboratively with you to identify strengths and help navigate challenges. Together we will form new perspectives. I provide a supportive and non judgmental space so you can feel heard, understood and respected.
Hi! I'm Kasey and accepting new clients in San Clemente. Most clients seek me out because of my relational and compassionate approach. I will work collaboratively with you to identify strengths and help navigate challenges. Together we will form new perspectives. I provide a supportive and non judgmental space so you can feel heard, understood and respected.
(949) 868-0958 View (949) 868-0958
Photo of Alicia Duzman, Psychologist in San Clemente, CA
Alicia Duzman
Psychologist, PhD
Verified Verified
San Clemente, CA 92673
For the past 18 years, I have felt honored to work with women, men, and teens during their most challenging life moments. Together, we can recover from depression and anxiety disorders and work through life adjustment concerns. I also specialize in the challenges of motherhood and provide maternal mental health treatment for women during pregnancy, postpartum, after loss,, throughout infertility struggles, and during motherhood. We will create achievable treatment goals so that you can recover fully and get back on your feet. Please reach out for support and remember that you are not alone.
For the past 18 years, I have felt honored to work with women, men, and teens during their most challenging life moments. Together, we can recover from depression and anxiety disorders and work through life adjustment concerns. I also specialize in the challenges of motherhood and provide maternal mental health treatment for women during pregnancy, postpartum, after loss,, throughout infertility struggles, and during motherhood. We will create achievable treatment goals so that you can recover fully and get back on your feet. Please reach out for support and remember that you are not alone.
(949) 430-6607 View (949) 430-6607
Photo of Priscilla Apodaca, Marriage & Family Therapist in San Clemente, CA
Priscilla Apodaca
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
(949) 649-4651 View (949) 649-4651
Photo of Holly Grupe, Marriage & Family Therapist in San Clemente, CA
Holly Grupe
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672
Do you feel as though you're carrying the weight of the world's emotions on your shoulders? Are you often left feeling overwhelmed and drained from the intensity of others' feelings? You are not alone, and more importantly, there's a way forward. I specialize in working with empaths like you - those who feel deeply and possess an extraordinary capacity for empathy, yet struggle to protect their own energy and well-being. Together, we'll turn your empathic gift from an exhausting burden into a powerful tool for deep connection and self-empowerment.
Do you feel as though you're carrying the weight of the world's emotions on your shoulders? Are you often left feeling overwhelmed and drained from the intensity of others' feelings? You are not alone, and more importantly, there's a way forward. I specialize in working with empaths like you - those who feel deeply and possess an extraordinary capacity for empathy, yet struggle to protect their own energy and well-being. Together, we'll turn your empathic gift from an exhausting burden into a powerful tool for deep connection and self-empowerment.
(949) 749-6726 View (949) 749-6726
Photo of Kristina R Gonzalez, Clinical Social Work/Therapist in San Clemente, CA
Kristina R Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672  (Online Only)
Have you found yourself feeling detached, unmotivated, or just not yourself? Or maybe you’re constantly on autopilot, tense, and anxious. Many of us experience this at stressful times in our lives. Maybe you know your current routine, or lack there of, isn’t helping, but you’re not sure where to start. Let's explore your current life circumstances to develop a plan of change together. Maybe it’s not so simple though, and you feel there are things that have happened in your life that you still don’t understand, or maybe haven’t even talked about. I can give you that safe space you've been looking for to process and free yourself.
Have you found yourself feeling detached, unmotivated, or just not yourself? Or maybe you’re constantly on autopilot, tense, and anxious. Many of us experience this at stressful times in our lives. Maybe you know your current routine, or lack there of, isn’t helping, but you’re not sure where to start. Let's explore your current life circumstances to develop a plan of change together. Maybe it’s not so simple though, and you feel there are things that have happened in your life that you still don’t understand, or maybe haven’t even talked about. I can give you that safe space you've been looking for to process and free yourself.
(949) 356-9359 View (949) 356-9359
Photo of Mr. Therapist, Individual and Family Therapy, Marriage & Family Therapist in San Clemente, CA
Mr. Therapist, Individual and Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92673
Attention remarkable men aged 25-35! Envision converting trust struggles, guilt, and yearning into genuine connections. I’ve walked this path and stand ready to guide you. Rewrite your narrative with authenticity and emotional awareness. Join me for enduring personal and interpersonal growth!
Attention remarkable men aged 25-35! Envision converting trust struggles, guilt, and yearning into genuine connections. I’ve walked this path and stand ready to guide you. Rewrite your narrative with authenticity and emotional awareness. Join me for enduring personal and interpersonal growth!
(657) 300-9814 View (657) 300-9814
Photo of Douglas Kent Smith, Psychologist in San Clemente, CA
Douglas Kent Smith
Psychologist, PhD
Verified Verified
1 Endorsed
San Clemente, CA 92673
I work well with hurting people struggling to understand their lives and experiences. I work well with clients with anxiety, depression, grief, loss, aging, and other challenges. I do all of my work on Zoom or phone and work from my home office. Most clients have come to appreciate the privacy and convenience of online meetings. I work to understand each person's challenges and develop a plan specific to each situation. I welcome the opportunity to help you. I am a Medicare provider.
I work well with hurting people struggling to understand their lives and experiences. I work well with clients with anxiety, depression, grief, loss, aging, and other challenges. I do all of my work on Zoom or phone and work from my home office. Most clients have come to appreciate the privacy and convenience of online meetings. I work to understand each person's challenges and develop a plan specific to each situation. I welcome the opportunity to help you. I am a Medicare provider.
(949) 682-3738 View (949) 682-3738
Photo of Kerreen M Chau, Marriage & Family Therapist in San Clemente, CA
Kerreen M Chau
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
I treat individuals, couples and adolescents. I specialize in couple therapy and work on issues of communication, affairs, intimacy, relationship building and divorce transition. People often believe that they are more independent than they truly are on others, less connected and affected by the people in their lives. However, research shows the opposite. It also helps to learn about our emotions. Emotions often are automatic especially when anxiety and stress is high. My work looks at affective neuroscience which integrates the scientific research of brain function and emotions that drive behavior, focus and our relationships with others."
I treat individuals, couples and adolescents. I specialize in couple therapy and work on issues of communication, affairs, intimacy, relationship building and divorce transition. People often believe that they are more independent than they truly are on others, less connected and affected by the people in their lives. However, research shows the opposite. It also helps to learn about our emotions. Emotions often are automatic especially when anxiety and stress is high. My work looks at affective neuroscience which integrates the scientific research of brain function and emotions that drive behavior, focus and our relationships with others."
(949) 769-0153 View (949) 769-0153
Photo of Bryan Vasquez, Drug & Alcohol Counselor in San Clemente, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
San Clemente, CA 92674
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(657) 315-1780 View (657) 315-1780
Photo of Avery Hoppe, Associate Professional Clinical Counselor in San Clemente, CA
Avery Hoppe
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
5 Endorsed
San Clemente, CA 92672
Thank you so much for taking the time for yourself and I am happy to introduce myself. While in college, I was a Division 1 athlete and experienced the stressors of this high pressure environment. While there, I found a passion about the connection between the mind and body for overall wellness. After years of neglecting my needs in the name of performance, I had an amazing support team help me to regain my sense of self. Now, I use this experience by helping others come out of the fog and see themselves for who they truly are.
Thank you so much for taking the time for yourself and I am happy to introduce myself. While in college, I was a Division 1 athlete and experienced the stressors of this high pressure environment. While there, I found a passion about the connection between the mind and body for overall wellness. After years of neglecting my needs in the name of performance, I had an amazing support team help me to regain my sense of self. Now, I use this experience by helping others come out of the fog and see themselves for who they truly are.
(949) 919-7649 View (949) 919-7649
Photo of Tessa Armstrong, Marriage & Family Therapist in San Clemente, CA
Tessa Armstrong
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
I offer a FREE confidential phone consultation. Do you feel depressed, anxious, stuck, powerless, lonely, angry, overwhelmed, or find youself in difficult relationships? You don't have to feel this way, there is hope! I would be privileged to help you find your way. In the course of living, we accumulate experiences, traumas, resentments, illnesses and HABITS that weigh us down. We may carry this pain with us every day until we learn new healthy ways of coping and begin to face our true selves and work through our hurts, vices, hidden secrets, and brokenness. To make an appointment please call: (949)2542631
I offer a FREE confidential phone consultation. Do you feel depressed, anxious, stuck, powerless, lonely, angry, overwhelmed, or find youself in difficult relationships? You don't have to feel this way, there is hope! I would be privileged to help you find your way. In the course of living, we accumulate experiences, traumas, resentments, illnesses and HABITS that weigh us down. We may carry this pain with us every day until we learn new healthy ways of coping and begin to face our true selves and work through our hurts, vices, hidden secrets, and brokenness. To make an appointment please call: (949)2542631
(949) 229-8004 View (949) 229-8004
Photo of Priscilla Gomez, Clinical Social Work/Therapist in San Clemente, CA
Priscilla Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92672
Waitlist for new clients
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
Welcome to your healing journey! I imagine you are on here because you are seeking a safe space to unpack all that has begun to unfold before you, and you are seeking some clarity as to how to move forward. Dealing with stress, trauma and anxiety is not easy, but learning how your current coping skills are no longer serving you, will bring you one step closer to your healing. I am versed in the fields of anxiety, depression, addiction, and trauma and the effects they have on the mind, body, and spirit. I ground my work in faith, a client-center approach, and help clients move into healing through healthier choices.
(949) 239-0871 View (949) 239-0871
Photo of Sarah Beshay, Marriage & Family Therapist Associate in San Clemente, CA
Sarah Beshay
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Clemente, CA 92672
If you find yourself emotionally fatigued, disconnected from yourself, and overwhelmed with uncertainty, healing and awareness is possible. My hope is to encourage and guide you as you move toward healing and wholeness as I take a holistic and integrative wellness approach, focusing on your whole being. I aim to create a space that is warm, comfortable, and collaborative, that is ultimately inviting of all ideas, thoughts, and feelings that you are grappling with. My goal is to empower you to use your strengths as you lean into understanding and build connections, creating a relaxed environment where you can be yourself.
If you find yourself emotionally fatigued, disconnected from yourself, and overwhelmed with uncertainty, healing and awareness is possible. My hope is to encourage and guide you as you move toward healing and wholeness as I take a holistic and integrative wellness approach, focusing on your whole being. I aim to create a space that is warm, comfortable, and collaborative, that is ultimately inviting of all ideas, thoughts, and feelings that you are grappling with. My goal is to empower you to use your strengths as you lean into understanding and build connections, creating a relaxed environment where you can be yourself.
(949) 799-1506 View (949) 799-1506
Photo of Mosaic Family Therapy Corp, Marriage & Family Therapist in San Clemente, CA
Mosaic Family Therapy Corp
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth. We think of therapy as a living room for life to explore and process your thoughts, emotions, patterns, and relationships. Our goal is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life. Mosaic Family therapists are here to sit in the trenches with you.
How can we help? It is an honor to walk with individuals in their daily life of challenges, joy, suffering, and growth. We think of therapy as a living room for life to explore and process your thoughts, emotions, patterns, and relationships. Our goal is for you to have the safe space to look objectively at yourself and your life and help you grow into your own skin and soul. It takes guts to come to therapy and the more comfortable you feel, the more authentic you will be with yourself and your exploration of the good, the bad, the ugly and the beautiful of life. Mosaic Family therapists are here to sit in the trenches with you.
(949) 842-7200 View (949) 842-7200
Photo of Tracy-Rose Cynthia Lisauskas, Marriage & Family Therapist in San Clemente, CA
Tracy-Rose Cynthia Lisauskas
Marriage & Family Therapist, LMFT, PhDabd
Verified Verified
San Clemente, CA 92672  (Online Only)
I am looking for clients who want to heal deep wounds due to childhood trauma, loss, or grief. We all have an inner knowing that guides us toward empowerment, enlightenment, and a better relationship with Self. I want to assist you back to that voice. I also enjoy working with those who are in recovery or are sober curious, and in need of additional healing or guidance during or after working the 12 steps. If you relate to ever feeling like a "misfit, daydreamer, troublemaker, or a rebel," I can provide a safe and judgment-free therapeutic container for you to share and process your life or patterns that are keeping you stuck.
I am looking for clients who want to heal deep wounds due to childhood trauma, loss, or grief. We all have an inner knowing that guides us toward empowerment, enlightenment, and a better relationship with Self. I want to assist you back to that voice. I also enjoy working with those who are in recovery or are sober curious, and in need of additional healing or guidance during or after working the 12 steps. If you relate to ever feeling like a "misfit, daydreamer, troublemaker, or a rebel," I can provide a safe and judgment-free therapeutic container for you to share and process your life or patterns that are keeping you stuck.
(949) 738-5356 View (949) 738-5356
Photo of Cait Glenn, Clinical Social Work/Therapist in San Clemente, CA
Cait Glenn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Clemente, CA 92672  (Online Only)
Those in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you.
Those in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you.
(949) 702-9453 View (949) 702-9453
Photo of Stephanie Erickson, Clinical Social Work/Therapist in San Clemente, CA
Stephanie Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92673
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
(949) 776-2744 View (949) 776-2744

See more therapy options for San Clemente

How does your Therapist compare?

Number of Therapists in San Clemente, CA

200+

Average cost per session

$175

Therapists in San Clemente, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
77% Self Esteem
73% Coping Skills
68% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in San Clemente, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Clemente?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.