Therapists in San Clemente, CA

Photo of Carisa Kelso, Associate Professional Clinical Counselor in San Clemente, CA
Carisa Kelso
Associate Professional Clinical Counselor, APCC
Verified Verified
5 Endorsed
San Clemente, CA 92672  (Online Only)
I am here to support individuals and couples to be empowered to create change in their lives. As a therapist, I am devoted to creating a safe space for you to explore and identify patterns in your life that require change to live your fullest life. I am committed to helping clients overcome past pains, gain insight to understand themselves better, learn healthy and effective tools to reduce anxiety and depressive symptoms, and live the life they truly desire.
I am here to support individuals and couples to be empowered to create change in their lives. As a therapist, I am devoted to creating a safe space for you to explore and identify patterns in your life that require change to live your fullest life. I am committed to helping clients overcome past pains, gain insight to understand themselves better, learn healthy and effective tools to reduce anxiety and depressive symptoms, and live the life they truly desire.
(949) 993-0409 View (949) 993-0409
Photo of Amy Borst, Marriage & Family Therapist in San Clemente, CA
Amy Borst
Marriage & Family Therapist, MA, LMFT, ATR-BC, LPCC
Verified Verified
5 Endorsed
San Clemente, CA 92672
Self-exploration continues throughout our lives. Our efforts to find peace and self-fulfillment can be accomplished through introspection and processing. I employ a variety of therapy modalities that assist with the exploration process in a manner that feels comfortable and safe, leading to those moments of understanding and acceptance. Art and EMDR Therapy combined can assist with reaching a deeper level of self-awareness in a non-threatening manner, and also allows for reprocessing recent and past traumatic experiences. With a willingness towards self-awareness, both modalities can be utilized to achieve ideal adjustment.
Self-exploration continues throughout our lives. Our efforts to find peace and self-fulfillment can be accomplished through introspection and processing. I employ a variety of therapy modalities that assist with the exploration process in a manner that feels comfortable and safe, leading to those moments of understanding and acceptance. Art and EMDR Therapy combined can assist with reaching a deeper level of self-awareness in a non-threatening manner, and also allows for reprocessing recent and past traumatic experiences. With a willingness towards self-awareness, both modalities can be utilized to achieve ideal adjustment.
(949) 647-4897 View (949) 647-4897
Photo of Monica Cannon, Marriage & Family Therapist in San Clemente, CA
Monica Cannon
Marriage & Family Therapist, MA, LMFT, ADHD-, CCSP
Verified Verified
San Clemente, CA 92673  (Online Only)
Do you struggle with focus, motivation, stress or anxiety on a regular basis? , Do you feel like you have to do everything "perfectly" or like and imposter at work? When you look at your life do you feel like you are thriving or just surviving?
Do you struggle with focus, motivation, stress or anxiety on a regular basis? , Do you feel like you have to do everything "perfectly" or like and imposter at work? When you look at your life do you feel like you are thriving or just surviving?
(657) 385-8866 View (657) 385-8866
Photo of Lori Landry Reeves, Licensed Professional Clinical Counselor in San Clemente, CA
Lori Landry Reeves
Licensed Professional Clinical Counselor, LPC-CA, LPC-TX, LPC-LA, EATcert
Verified Verified
1 Endorsed
San Clemente, CA 92672
Grieving, anxious, depressed, seeking clarity, lacking confidence? Its time to clear negative beliefs, patterns, & traumas that bind you. I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions. These tools speed up the process of clarity, growth, healing and progress towards your goals. If you are looking for a unique personalized approach, come work with me. I am a licensed professional counselor and certified expressive arts therapist. Our challenges are portals of opportunity for clarity, personal alignment, growth, and healing.
Grieving, anxious, depressed, seeking clarity, lacking confidence? Its time to clear negative beliefs, patterns, & traumas that bind you. I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions. These tools speed up the process of clarity, growth, healing and progress towards your goals. If you are looking for a unique personalized approach, come work with me. I am a licensed professional counselor and certified expressive arts therapist. Our challenges are portals of opportunity for clarity, personal alignment, growth, and healing.
(760) 359-9948 View (760) 359-9948
Photo of Bryan Vasquez, Drug & Alcohol Counselor in San Clemente, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
San Clemente, CA 92674
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(657) 315-1780 View (657) 315-1780
Photo of Priscilla Apodaca, Marriage & Family Therapist in San Clemente, CA
Priscilla Apodaca
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
(949) 649-4651 View (949) 649-4651
Photo of Donna Petit, Pre-Licensed Professional in San Clemente, CA
Donna Petit
Pre-Licensed Professional, CPC
Verified Verified
4 Endorsed
San Clemente, CA 92672
Thank you for stopping by and taking a second to get to know me. I am a certified professional life coach specializing in relationships and mental health. The long journey that brought me to this place in my life included growing up in southern California and moving up to Cal Poly, SLO where I earned a bachelor’s degree in psychology/human development. For our first ten years as a family, we lived wherever the Marine Corps sent us! I’ve spent most of the last three decades trying to build healthy, connected, resilient relationships with my husband and our three kids. They have all grown up now - I guess we all have!
Thank you for stopping by and taking a second to get to know me. I am a certified professional life coach specializing in relationships and mental health. The long journey that brought me to this place in my life included growing up in southern California and moving up to Cal Poly, SLO where I earned a bachelor’s degree in psychology/human development. For our first ten years as a family, we lived wherever the Marine Corps sent us! I’ve spent most of the last three decades trying to build healthy, connected, resilient relationships with my husband and our three kids. They have all grown up now - I guess we all have!
(949) 919-6589 View (949) 919-6589
Photo of Foojan Zeine, Marriage & Family Therapist in San Clemente, CA
Foojan Zeine
Marriage & Family Therapist, PsyD, MFT
Verified Verified
San Clemente, CA 92672
In our session, I focus on meeting you with empathy and truly understanding your needs, wants, and desires. Together, we will embark on a journey to discover whether therapy or coaching resonates best with your unique requirements. Once your goal is identified, we will walk hand in hand toward its realization. I will serve as a compassionate mirror, reflecting the aspects of yourself that may have gone unnoticed. Together, we will explore fresh perspectives on being, thinking, and behaving, paving the way for you to embrace and sustain the fulfilling life you aspire to and truly deserve through trauma-informed techniques.
In our session, I focus on meeting you with empathy and truly understanding your needs, wants, and desires. Together, we will embark on a journey to discover whether therapy or coaching resonates best with your unique requirements. Once your goal is identified, we will walk hand in hand toward its realization. I will serve as a compassionate mirror, reflecting the aspects of yourself that may have gone unnoticed. Together, we will explore fresh perspectives on being, thinking, and behaving, paving the way for you to embrace and sustain the fulfilling life you aspire to and truly deserve through trauma-informed techniques.
(818) 648-2140 View (818) 648-2140
Photo of Holly Wood, Marriage & Family Therapist in San Clemente, CA
Holly Wood
Marriage & Family Therapist, MS, PhD(C), LMFT, CST
Verified Verified
2 Endorsed
San Clemente, CA 92673  (Online Only)
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
You're a high-achiever, adept at navigating the complexities of business, and cultivating success in many areas of your life. You'er balancing a career, family life, and relationships. Yet, there's one area that doesn't quite align with everything else – your sex life. Perhaps everything is great, but you and your partner can get on the same page in the bedroom? Maybe you've lost desire, have anxiety, or your body isn't functioning the way you'd like it to? Perhaps you are struggling silently with pelvic pain or recovering from sexual violence? Or maybe you just have some unexplored areas or unanswered questions in your sexual life.
(747) 234-2827 View (747) 234-2827
Photo of Alicia Duzman, Psychologist in San Clemente, CA
Alicia Duzman
Psychologist, PhD
Verified Verified
San Clemente, CA 92673
For the past 18 years, I have felt honored to work with women, men, and teens during their most challenging life moments. Together, we can recover from depression and anxiety disorders and work through life adjustment concerns. I also specialize in the challenges of motherhood and provide maternal mental health treatment for women during pregnancy, postpartum, after loss,, throughout infertility struggles, and during motherhood. We will create achievable treatment goals so that you can recover fully and get back on your feet. Please reach out for support and remember that you are not alone.
For the past 18 years, I have felt honored to work with women, men, and teens during their most challenging life moments. Together, we can recover from depression and anxiety disorders and work through life adjustment concerns. I also specialize in the challenges of motherhood and provide maternal mental health treatment for women during pregnancy, postpartum, after loss,, throughout infertility struggles, and during motherhood. We will create achievable treatment goals so that you can recover fully and get back on your feet. Please reach out for support and remember that you are not alone.
(949) 430-6607 View (949) 430-6607
Photo of Lisa Klipfel, Marriage & Family Therapist in San Clemente, CA
Lisa Klipfel
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
Are you worried about your kids? Do you want them to be happy? Most parents naturally worry about their children, but when additional stresses are added into the equation such as a divorce, medical illness, attention issues, difficulty with anger, academic struggles and/or anxious mood things get more complicated and difficult to handle for both kids and caregivers. I am hear to help you navigate through this time, and to assist your child is coping with life in a more productive manner, making them a happier kid. Together we can give your child some relief.
Are you worried about your kids? Do you want them to be happy? Most parents naturally worry about their children, but when additional stresses are added into the equation such as a divorce, medical illness, attention issues, difficulty with anger, academic struggles and/or anxious mood things get more complicated and difficult to handle for both kids and caregivers. I am hear to help you navigate through this time, and to assist your child is coping with life in a more productive manner, making them a happier kid. Together we can give your child some relief.
(949) 391-4254 View (949) 391-4254
Photo of Amy Duckwall, Psychologist in San Clemente, CA
Amy Duckwall
Psychologist, PsyD
Verified Verified
1 Endorsed
San Clemente, CA 92673
Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.
Are you stressed out and overwhelmed? Is setting boundaries with people scary or even impossible? Are you anxious, self-doubting, or feeling lost? Maybe you're stuck on mistakes from the past or fixating on fear of your future. Or you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone else and yourself. Maybe you've forgotten how to be..you? You try to do it all but your confidence is lacking and you're feeling guilty over everything. You just need it to be...easier. Life wasn't supposed to be this hard.
(949) 806-4771 View (949) 806-4771
Photo of Michelle Moore, Psychologist in San Clemente, CA
Michelle Moore
Psychologist, PhD
Verified Verified
1 Endorsed
San Clemente, CA 92673
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
(949) 391-3488 View (949) 391-3488
Photo of Karen Smith Psychotherapy, Marriage & Family Therapist in San Clemente, CA
Karen Smith Psychotherapy
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
San Clemente, CA 92674  (Online Only)
Waitlist for new clients
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
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Photo of Sirona Behavioral Health, Marriage & Family Therapist in San Clemente, CA
Sirona Behavioral Health
Marriage & Family Therapist
Verified Verified
San Clemente, CA 92673
Making the decision to get free from your addiction is the most important one you will ever make. It empowers you to have control over your life and avoid a downward spiral of chaos. Sirona Behavioral Health is committed to the safety, comfort, and success of every resident that comes to us seeking treatment. We provide clients with all of the resources they need to sustain a life without drugs and alcohol, and provide the tools to help them learn how to enjoy life again. We work closely with every resident to ensure the best care for each individual.
Making the decision to get free from your addiction is the most important one you will ever make. It empowers you to have control over your life and avoid a downward spiral of chaos. Sirona Behavioral Health is committed to the safety, comfort, and success of every resident that comes to us seeking treatment. We provide clients with all of the resources they need to sustain a life without drugs and alcohol, and provide the tools to help them learn how to enjoy life again. We work closely with every resident to ensure the best care for each individual.
(844) 294-8008 View (844) 294-8008
Photo of Lyssa Kerrigan, Counselor in San Clemente, CA
Lyssa Kerrigan
Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Clemente, CA 92672
Thank you for taking the first step toward self-discovery, transformation, and greater wellbeing. Life can present us with various challenges, yet within every difficulty lies an opportunity for growth. As a dedicated and empathetic therapist, my mission is to provide a warm, non-judgmental environment where you can explore your thoughts, feelings, and experiences.
Thank you for taking the first step toward self-discovery, transformation, and greater wellbeing. Life can present us with various challenges, yet within every difficulty lies an opportunity for growth. As a dedicated and empathetic therapist, my mission is to provide a warm, non-judgmental environment where you can explore your thoughts, feelings, and experiences.
(949) 835-5362 View (949) 835-5362
Photo of Kayla Smyth, Marriage & Family Therapist Associate in San Clemente, CA
Kayla Smyth
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Clemente, CA 92672
I am passionate about working with individuals and families in the community through a holistic and trauma informed lens. I have a warm, nonjudgmental, and compassionate approach to healing, valuing my clients intersectional identity. My role is to meet you exactly where you are at, creating a safe space to support you in gaining the insight and tools necessary to meet your goals. I strongly believe fostering trust between the therapist and client is most important as it is lays the foundation for openness and connection which promotes growth, healing, and an overall sense of peace.
I am passionate about working with individuals and families in the community through a holistic and trauma informed lens. I have a warm, nonjudgmental, and compassionate approach to healing, valuing my clients intersectional identity. My role is to meet you exactly where you are at, creating a safe space to support you in gaining the insight and tools necessary to meet your goals. I strongly believe fostering trust between the therapist and client is most important as it is lays the foundation for openness and connection which promotes growth, healing, and an overall sense of peace.
(949) 776-4733 View (949) 776-4733
Photo of Cheryl L Davis, Psychologist in San Clemente, CA
Cheryl L Davis
Psychologist, LCP
Verified Verified
San Clemente, CA 92672
Hello, my name is Cheryl Davis. I’m a licensed psychologist in Los Angeles, CA. I have years of clinical experience providing outpatient services to a diverse population of adults dealing with personal, emotional, relational, and workplace issues. I work with individuals seeking assistance with depression, anxiety, anger management, domestic violence (women, men, LGBTQ+) Transgender, trauma, life transitions (birth, divorce, death), grief and bereavement.
Hello, my name is Cheryl Davis. I’m a licensed psychologist in Los Angeles, CA. I have years of clinical experience providing outpatient services to a diverse population of adults dealing with personal, emotional, relational, and workplace issues. I work with individuals seeking assistance with depression, anxiety, anger management, domestic violence (women, men, LGBTQ+) Transgender, trauma, life transitions (birth, divorce, death), grief and bereavement.
(949) 264-5106 View (949) 264-5106
Photo of Jen Anthony, Marriage & Family Therapist in San Clemente, CA
Jen Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
Have you been feeling like you need a change in your life, but are not sure how to go about making that happen? With my emphasis in Marriage & Family Therapy, the focus of my work includes life transitions, whether it is adjusting to parenthood, considering a change within the family system, or preparing for a career move. Learning methods to make even small changes can lead to positive improvements. I am passionate about helping individuals identify their values so they can move intentionally in a direction that inspires them. In my work with couples, I promote collaboration between them that aligns with their personal values.
Have you been feeling like you need a change in your life, but are not sure how to go about making that happen? With my emphasis in Marriage & Family Therapy, the focus of my work includes life transitions, whether it is adjusting to parenthood, considering a change within the family system, or preparing for a career move. Learning methods to make even small changes can lead to positive improvements. I am passionate about helping individuals identify their values so they can move intentionally in a direction that inspires them. In my work with couples, I promote collaboration between them that aligns with their personal values.
(949) 558-2870 View (949) 558-2870
Photo of Sarah Beshay, Marriage & Family Therapist Associate in San Clemente, CA
Sarah Beshay
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Clemente, CA 92672
If you find yourself emotionally fatigued, disconnected from yourself, and overwhelmed with uncertainty, healing and awareness is possible. My hope is to encourage and guide you as you move toward healing and wholeness as I take a holistic and integrative wellness approach, focusing on your whole being. I aim to create a space that is warm, comfortable, and collaborative, that is ultimately inviting of all ideas, thoughts, and feelings that you are grappling with. My goal is to empower you to use your strengths as you lean into understanding and build connections, creating a relaxed environment where you can be yourself.
If you find yourself emotionally fatigued, disconnected from yourself, and overwhelmed with uncertainty, healing and awareness is possible. My hope is to encourage and guide you as you move toward healing and wholeness as I take a holistic and integrative wellness approach, focusing on your whole being. I aim to create a space that is warm, comfortable, and collaborative, that is ultimately inviting of all ideas, thoughts, and feelings that you are grappling with. My goal is to empower you to use your strengths as you lean into understanding and build connections, creating a relaxed environment where you can be yourself.
(949) 799-1506 View (949) 799-1506

See more therapy options for San Clemente

How does your Therapist compare?

Number of Therapists in San Clemente, CA

200+

Average cost per session

$175

Therapists in San Clemente, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
77% Self Esteem
73% Coping Skills
68% Stress
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in San Clemente, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Clemente?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.