Therapists in Pasadena, CA

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Photo of Yolanda Centeno-Rafael, LMFT, Marriage & Family Therapist in Pasadena, CA
Yolanda Centeno-Rafael, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91106  (Online Only)
Not accepting new clients
Thank you for being here and Congratulations for taking the next courageous step in your healing journey. If you’re struggling to cope with anxiety, depression, trauma experiences or ineffective ways of coping, I can support you in understanding and navigating these feelings and offer a path forward.
Thank you for being here and Congratulations for taking the next courageous step in your healing journey. If you’re struggling to cope with anxiety, depression, trauma experiences or ineffective ways of coping, I can support you in understanding and navigating these feelings and offer a path forward.
(626) 606-2891 View (626) 606-2891
Photo of Rhea Wagle, Psychologist in Pasadena, CA
Rhea Wagle
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Childhood and adolescence can be hard. These years are often fraught with major life changes, trauma, loss, or just the everyday pressures of growing up. Resulting emotions can be difficult for your child to understand or accept. Perhaps your child has been exhibiting tantrums, aggression, or other behavioral difficulties. Or maybe their emotions result in social isolation, loss of motivation, or negative self-talk. You may be feeling helpless and unable to understand your child’s needs. My goal is to strengthen this understanding, help your child process their emotions, and provide your child with tools to manage future stressors.
Childhood and adolescence can be hard. These years are often fraught with major life changes, trauma, loss, or just the everyday pressures of growing up. Resulting emotions can be difficult for your child to understand or accept. Perhaps your child has been exhibiting tantrums, aggression, or other behavioral difficulties. Or maybe their emotions result in social isolation, loss of motivation, or negative self-talk. You may be feeling helpless and unable to understand your child’s needs. My goal is to strengthen this understanding, help your child process their emotions, and provide your child with tools to manage future stressors.
(626) 876-2365 x4 View (626) 876-2365 x4
Photo of Brett Veltman, Psychologist in Pasadena, CA
Brett Veltman
Psychologist, PsyD
Verified Verified
7 Endorsed
Pasadena, CA 91101
Relationships can be tough. But they can also be a source of great connection and joy. Are you struggling in your most important relationships? Or having conflicting feelings about the people in your life? Maybe you're feeling anxious or depressed? Or struggling to understand the changes taking place with your child or adolescent? Whatever struggle you're facing, you don't need face them on your own.
Relationships can be tough. But they can also be a source of great connection and joy. Are you struggling in your most important relationships? Or having conflicting feelings about the people in your life? Maybe you're feeling anxious or depressed? Or struggling to understand the changes taking place with your child or adolescent? Whatever struggle you're facing, you don't need face them on your own.
(626) 263-7528 View (626) 263-7528
Photo of Tsoline Kouyoumjian, Marriage & Family Therapist in Pasadena, CA
Tsoline Kouyoumjian
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
I see couples all the time who love each other desperately but just can’t seem to make it work. Some couples put it this way: “It’s like we keep having the same fight over and over again and nothing ever gets resolved. We just have a big fight, followed by silence, and then we just go back to our daily lives without ever working through the issues until the next fight happens. I don’t know what’s happening or why it’s happening but it’s just awful.”
I see couples all the time who love each other desperately but just can’t seem to make it work. Some couples put it this way: “It’s like we keep having the same fight over and over again and nothing ever gets resolved. We just have a big fight, followed by silence, and then we just go back to our daily lives without ever working through the issues until the next fight happens. I don’t know what’s happening or why it’s happening but it’s just awful.”
(626) 788-5871 View (626) 788-5871
Photo of Leslie A. Loubier, Psychologist in Pasadena, CA
Leslie A. Loubier
Psychologist, PsyD
Verified Verified
Pasadena, CA 91106
Dr. Leslie Loubier is a highly skilled and experienced Mindfulness trainer, as well as a Licensed Clinical Psychologist, executive and personal coach, university lecturer and key-note speaker. Trained in Mindfulness at the University of Massachusetts, Center for Mindfulness in Medicine, Healthcare, and Society, Dr. Loubier teaches Mindfulness to individuals and groups nationally. She also works with executives, performers, artists, writers and athletes on peak-performance, self-confidence, motivation and self-esteem. Leslie has a regular yoga practice and has practiced Insight Meditation since 1997.
Dr. Leslie Loubier is a highly skilled and experienced Mindfulness trainer, as well as a Licensed Clinical Psychologist, executive and personal coach, university lecturer and key-note speaker. Trained in Mindfulness at the University of Massachusetts, Center for Mindfulness in Medicine, Healthcare, and Society, Dr. Loubier teaches Mindfulness to individuals and groups nationally. She also works with executives, performers, artists, writers and athletes on peak-performance, self-confidence, motivation and self-esteem. Leslie has a regular yoga practice and has practiced Insight Meditation since 1997.
(818) 293-5887 View (818) 293-5887
Photo of Helen Park, Psychologist in Pasadena, CA
Helen Park
Psychologist
Verified Verified
4 Endorsed
Pasadena, CA 91101
My focus in working with clients is to explore what prevents them from having the quality of life that they desire. One of my core beliefs is that people do the best they can given the context of their lives and the support available to them. People are endlessly remaking or discovering themselves; therefore, my clients and I work together to deepen their awareness of themselves and how they function in their world (with family, relationships, at work, school, friends) by exploring their experiences. Over a period of time, these explorations lead to new perspectives, increased choices, and new behaviors.
My focus in working with clients is to explore what prevents them from having the quality of life that they desire. One of my core beliefs is that people do the best they can given the context of their lives and the support available to them. People are endlessly remaking or discovering themselves; therefore, my clients and I work together to deepen their awareness of themselves and how they function in their world (with family, relationships, at work, school, friends) by exploring their experiences. Over a period of time, these explorations lead to new perspectives, increased choices, and new behaviors.
(626) 773-0658 View (626) 773-0658
Photo of John Sloan, Marriage & Family Therapist in Pasadena, CA
John Sloan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
Maybe today's struggle feels bigger than your ability to cope. Asking for help may make you feel a little sick, but more of the same just isn't an option. Your self-esteem has bottomed out; a harsh inner critic is running the show. Maybe you’re experiencing grief after a death or the loss of a relationship. You’re getting pushed around by anxiety or depression; you've reached mid-life and are asking, is this it? You’re dating and wondering why nothing seems to work out. Your relationships cause more stress than fulfillment and you want marriage counseling or pre-marital counseling. Whatever the reason, welcome.
Maybe today's struggle feels bigger than your ability to cope. Asking for help may make you feel a little sick, but more of the same just isn't an option. Your self-esteem has bottomed out; a harsh inner critic is running the show. Maybe you’re experiencing grief after a death or the loss of a relationship. You’re getting pushed around by anxiety or depression; you've reached mid-life and are asking, is this it? You’re dating and wondering why nothing seems to work out. Your relationships cause more stress than fulfillment and you want marriage counseling or pre-marital counseling. Whatever the reason, welcome.
(323) 498-3592 View (323) 498-3592
Photo of Sandra Perrotta-Lutcher, Marriage & Family Therapist in Pasadena, CA
Sandra Perrotta-Lutcher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
Interested in short-term, solution-focused therapy that will enhance a positive state of mind and increase emotional and spiritual growth, health and well-being? If so, call me. You can develop the self awareness necessary to have a more peaceful and joyful life. I will guide you through this process with the use of positive interventions that will allow for optimal health, resilience and stress reduction. Clients report that, through my insight, guidance and humor, they are leading happier, more enriching lives. I offer a non-judgmental, safe, interactive and, of course, confidential environment. Call for a consultation.
Interested in short-term, solution-focused therapy that will enhance a positive state of mind and increase emotional and spiritual growth, health and well-being? If so, call me. You can develop the self awareness necessary to have a more peaceful and joyful life. I will guide you through this process with the use of positive interventions that will allow for optimal health, resilience and stress reduction. Clients report that, through my insight, guidance and humor, they are leading happier, more enriching lives. I offer a non-judgmental, safe, interactive and, of course, confidential environment. Call for a consultation.
(818) 384-3116 View (818) 384-3116
Photo of Charlett Shaw, LPC Intern in Pasadena, CA
Charlett Shaw
LPC Intern, MS
Verified Verified
Pasadena, CA 91106  (Online Only)
I believe that when individuals enter therapy, they can learn to challenge and replace irrational thoughts, beliefs, and attitudes that have kept them trapped in cycles which do not allow them to live their best lives. Through therapy individuals are free to experience change as they learn the tools to let go of what is not working for them. I am passionate about working with individuals who are committed to bettering themselves and making positive shifts in their lives. Taking time to focus on one’s self is hard work, but there is truly nothing more rewarding, and I believe everyone has the ability to change.
I believe that when individuals enter therapy, they can learn to challenge and replace irrational thoughts, beliefs, and attitudes that have kept them trapped in cycles which do not allow them to live their best lives. Through therapy individuals are free to experience change as they learn the tools to let go of what is not working for them. I am passionate about working with individuals who are committed to bettering themselves and making positive shifts in their lives. Taking time to focus on one’s self is hard work, but there is truly nothing more rewarding, and I believe everyone has the ability to change.
(626) 605-6840 View (626) 605-6840
Photo of Vivien Chia, Marriage & Family Therapist Associate in Pasadena, CA
Vivien Chia
Marriage & Family Therapist Associate, AMFT
Verified Verified
Pasadena, CA 91106
Struggling with perfectionism, anxiety, depression, childhood trauma, and intergenerational trauma caused by parental relationships can be challenging. If you're experiencing a "sticky feeling" that's preventing you from moving forward, I'm here to help. We can work together to unpack these patterns and gain insight into their origins, paving the way for personal growth.
Struggling with perfectionism, anxiety, depression, childhood trauma, and intergenerational trauma caused by parental relationships can be challenging. If you're experiencing a "sticky feeling" that's preventing you from moving forward, I'm here to help. We can work together to unpack these patterns and gain insight into their origins, paving the way for personal growth.
(626) 648-5402 View (626) 648-5402
Photo of Carly Wielstein, Marriage & Family Therapist in Pasadena, CA
Carly Wielstein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution.
When considering our experiences in the human tribe, the process of discovering or rediscovering our truest self can be a journey laden with challenges and difficulty. However, it is often when we believe that we have attempted everything we can or know how to do to make difficult transformations, to cease our suffering, and to change unhelpful patterns, that we may find ourselves poised for growth and evolution.
(916) 668-6346 View (916) 668-6346
Photo of Sonia Marilena Garcia-Crisanto, Marriage & Family Therapist in Pasadena, CA
Sonia Marilena Garcia-Crisanto
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91106
Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.
Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.
(323) 736-5295 View (323) 736-5295
Photo of Dr. Supatra Tovar, Psychologist in Pasadena, CA
Dr. Supatra Tovar
Psychologist, PsyD, RD
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Struggling with eating and body image issues, depression and anxiety, trauma, life transitions, and problems with your relationships can be overwhelming. However, these issues do not need to be faced alone. Working together with a collaborative, compassionate, and empathetic therapist can help you achieve the life you want, the relationships you desire, and optimum physical and mental health. My ideal client is engaged in his or her healthcare, eager to learn and transform, and someone who desires change within a therapeutic, compassionate environment.
Struggling with eating and body image issues, depression and anxiety, trauma, life transitions, and problems with your relationships can be overwhelming. However, these issues do not need to be faced alone. Working together with a collaborative, compassionate, and empathetic therapist can help you achieve the life you want, the relationships you desire, and optimum physical and mental health. My ideal client is engaged in his or her healthcare, eager to learn and transform, and someone who desires change within a therapeutic, compassionate environment.
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Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Pasadena, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Pasadena, CA 91106
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2562 View (424) 397-2562
Photo of Danielle Syslo, Marriage & Family Therapist in Pasadena, CA
Danielle Syslo
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
You’ve been used to playing small: treading lightly so that you don’t upset others. The very idea of identifying and speaking to what you truly feel, fills you with anxiety. Yet you long to feel more than just the familiar cycles of dread and guilt. You want to feel more joy, more creativity and fulfillment… I want more for you, too. Together, you and I will create a space for you to heal. A space to feel, talk about the hard stuff, reflect and learn…a space to come back to YOU.
You’ve been used to playing small: treading lightly so that you don’t upset others. The very idea of identifying and speaking to what you truly feel, fills you with anxiety. Yet you long to feel more than just the familiar cycles of dread and guilt. You want to feel more joy, more creativity and fulfillment… I want more for you, too. Together, you and I will create a space for you to heal. A space to feel, talk about the hard stuff, reflect and learn…a space to come back to YOU.
(213) 785-7846 View (213) 785-7846
Photo of Caitlin La Brie, Psychologist in Pasadena, CA
Caitlin La Brie
Psychologist, PsyD
Verified Verified
2 Endorsed
Pasadena, CA 91101  (Online Only)
Life is complicated. Messy. Painful. And it’s easy to lose sight of life’s beauty and joy when we’re hurting. I believe the human connection we form through therapy is key to healing and growth, as confronting pain and suffering together allows life’s beauty and joy to re-emerge. If you choose to work with me, I will use our connection to determine when and how to shift in and out of various roles, so you might experience me as many things: investigator, mentor, observer, coach, ally. But above all, we engage together as fellow human beings living in this complex world, with the shared endeavor of improving your well-being.
Life is complicated. Messy. Painful. And it’s easy to lose sight of life’s beauty and joy when we’re hurting. I believe the human connection we form through therapy is key to healing and growth, as confronting pain and suffering together allows life’s beauty and joy to re-emerge. If you choose to work with me, I will use our connection to determine when and how to shift in and out of various roles, so you might experience me as many things: investigator, mentor, observer, coach, ally. But above all, we engage together as fellow human beings living in this complex world, with the shared endeavor of improving your well-being.
(626) 314-7219 View (626) 314-7219
Photo of Grecia Ramos, Clinical Social Work/Therapist in Pasadena, CA
Grecia Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
Grecia Ramos is a Licensed Clinical Social Worker in California who has been practicing since 2018. She has a BA in Psychology and Sociology from UCLA and an MSSW from UT Austin. Grecia offers an empathetic and at times light-hearted stance to therapy where she can help clients identify their strengths and gain self-compassion while also holding themselves accountable for the goals they want in life. Grecia seeks to help clients create new narratives to help them gain the most out of their daily lives. Grecia enjoys running during her free time as well as dancing Folklorico (Mexican traditional dance).
Grecia Ramos is a Licensed Clinical Social Worker in California who has been practicing since 2018. She has a BA in Psychology and Sociology from UCLA and an MSSW from UT Austin. Grecia offers an empathetic and at times light-hearted stance to therapy where she can help clients identify their strengths and gain self-compassion while also holding themselves accountable for the goals they want in life. Grecia seeks to help clients create new narratives to help them gain the most out of their daily lives. Grecia enjoys running during her free time as well as dancing Folklorico (Mexican traditional dance).
(323) 310-3427 View (323) 310-3427
Photo of Aya Tateishi, Clinical Social Work/Therapist in Pasadena, CA
Aya Tateishi
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91106  (Online Only)
Not accepting new clients
If you are struggling in your current relationships or at your workplace due to known or unaware triggers from your past trauma, I'm here to help. If you are looking for true happiness and a purpose in life, but you feel emotionally or mentally stuck, I want to support and guide you in your life journey to find that. Everyone deserves to be happy, and I want that for all my clients. I am a trauma-focused mental health therapist, specialized in working with adolescents, transitional aged youth, and adults.
If you are struggling in your current relationships or at your workplace due to known or unaware triggers from your past trauma, I'm here to help. If you are looking for true happiness and a purpose in life, but you feel emotionally or mentally stuck, I want to support and guide you in your life journey to find that. Everyone deserves to be happy, and I want that for all my clients. I am a trauma-focused mental health therapist, specialized in working with adolescents, transitional aged youth, and adults.
(626) 389-2467 View (626) 389-2467
Photo of Aurelie Zephir, Marriage & Family Therapist in Pasadena, CA
Aurelie Zephir
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Aurelie enjoys creating a safe environment where all aspects of her clients' identity are welcome and clients can feel at ease to open up about their thoughts and emotions. She finds joy in helping clients identify their strengths and how to use them to overcome their challenges. She works in collaboration with her clients to create sessions that meet their needs.
Aurelie enjoys creating a safe environment where all aspects of her clients' identity are welcome and clients can feel at ease to open up about their thoughts and emotions. She finds joy in helping clients identify their strengths and how to use them to overcome their challenges. She works in collaboration with her clients to create sessions that meet their needs.
(737) 520-7292 View (737) 520-7292
Photo of Bree Erin Herzog, Marriage & Family Therapist Associate in Pasadena, CA
Bree Erin Herzog
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Pasadena, CA 91103
Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? Who or what does our inner-critic or inner-saboteur sound like? Sometimes the layers of “shoulds” in life make us feel trapped, but therapy can offer space to help untangle & deconstruct the “shoulds” to see where they are coming from. The story/stories we choose to tell ourselves & others - that we take to be true - are not always true, or may be distracting us from other possible truths. Noticing & highlighting less visible narratives that align with our truest values can open up new portals & even preferred ways of being.
Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? Who or what does our inner-critic or inner-saboteur sound like? Sometimes the layers of “shoulds” in life make us feel trapped, but therapy can offer space to help untangle & deconstruct the “shoulds” to see where they are coming from. The story/stories we choose to tell ourselves & others - that we take to be true - are not always true, or may be distracting us from other possible truths. Noticing & highlighting less visible narratives that align with our truest values can open up new portals & even preferred ways of being.
(323) 366-4954 View (323) 366-4954

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.