Therapists in Pasadena, CA

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Photo of Megan Pitsios, Clinical Social Work/Therapist in Pasadena, CA
Megan Pitsios
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107
Are you feeling anxious, irritable, or foggy these days? Do you resent your partner or snap at them over little things? The changes that have come with growing a family feel overwhelming, but it’s hard to admit that you aren’t doing ok. Everyone says this is the best time of your life, but you barely recognize yourself. Your body and mind are exhausted, and you feel like you don’t know where to begin. You want to regain balance, focus, and a sense of who you are now beyond just being a parent or trying to become a parent. Let me help you find your way back to you.
Are you feeling anxious, irritable, or foggy these days? Do you resent your partner or snap at them over little things? The changes that have come with growing a family feel overwhelming, but it’s hard to admit that you aren’t doing ok. Everyone says this is the best time of your life, but you barely recognize yourself. Your body and mind are exhausted, and you feel like you don’t know where to begin. You want to regain balance, focus, and a sense of who you are now beyond just being a parent or trying to become a parent. Let me help you find your way back to you.
(626) 427-6512 View (626) 427-6512
Photo of Denise Pham, Clinical Social Work/Therapist in Pasadena, CA
Denise Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107  (Online Only)
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
(626) 298-7569 View (626) 298-7569
Photo of Daniel Chazanas, Marriage & Family Therapist in Pasadena, CA
Daniel Chazanas
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
Do you somehow feel like you just don't fit into your life? People I work with often feel like misfits, even though - from the outside - they may appear to be doing just fine. I help people see through their trances of unworthiness, shame, distrust, and inferiority. These trances often stem from identifying with outdated stories from the past; stories that often have deep roots in the mind, heart, body, and spirit, which take time to unearth and unravel. I offer a safe, sacred space where these stories and early traumas - that are showing up today as persistent "problems"- can be explored, understood, and ultimately released.
Do you somehow feel like you just don't fit into your life? People I work with often feel like misfits, even though - from the outside - they may appear to be doing just fine. I help people see through their trances of unworthiness, shame, distrust, and inferiority. These trances often stem from identifying with outdated stories from the past; stories that often have deep roots in the mind, heart, body, and spirit, which take time to unearth and unravel. I offer a safe, sacred space where these stories and early traumas - that are showing up today as persistent "problems"- can be explored, understood, and ultimately released.
(626) 768-9349 View (626) 768-9349
Photo of Chester B. Howard, Clinical Social Work/Therapist in Pasadena, CA
Chester B. Howard
Clinical Social Work/Therapist, LCSW, BCD, MSW
Verified Verified
Pasadena, CA 91101
Mr. Howard has been empowering people and organizations for over 40 years. He says, " often clients become their own therapist and experience greater meaning and happiness in their lives from working together .” He is in the service of people, inviting volition and the possibility of coming to our senses. Of taking charge of our lives, with awareness of our organism, moment to moment. Sensing our senses, soul and all. The possibility of being open with change right now and making healthier choices. Preventive and recovery practices are encouraged and taught in order to heal from traumas, depression’s and anxieties.
Mr. Howard has been empowering people and organizations for over 40 years. He says, " often clients become their own therapist and experience greater meaning and happiness in their lives from working together .” He is in the service of people, inviting volition and the possibility of coming to our senses. Of taking charge of our lives, with awareness of our organism, moment to moment. Sensing our senses, soul and all. The possibility of being open with change right now and making healthier choices. Preventive and recovery practices are encouraged and taught in order to heal from traumas, depression’s and anxieties.
(626) 325-8901 View (626) 325-8901
Photo of Robert Connerley, Psychologist in Pasadena, CA
Robert Connerley
Psychologist, LCP
Verified Verified
Pasadena, CA 91104
Hello, I'm Dr. Robert Connerley, a Licensed Psychologist specializing in anxiety, stress, and trauma therapy. No matter where you are in California, I offer telehealth sessions to make therapy accessible and convenient for you. We are all unique. I tailor my approach to meet each person’s specific needs and goals. If you're struggling with the effects of past experiences or repetitive life patterns, I often integrate Eye Movement Desensitization Reprocessing (EMDR) to help you move forward and put the past behind you.
Hello, I'm Dr. Robert Connerley, a Licensed Psychologist specializing in anxiety, stress, and trauma therapy. No matter where you are in California, I offer telehealth sessions to make therapy accessible and convenient for you. We are all unique. I tailor my approach to meet each person’s specific needs and goals. If you're struggling with the effects of past experiences or repetitive life patterns, I often integrate Eye Movement Desensitization Reprocessing (EMDR) to help you move forward and put the past behind you.
(323) 784-0916 View (323) 784-0916
Photo of Mark Hastings, MFT Counseling and Consulting, Marriage & Family Therapist in Pasadena, CA
Mark Hastings, MFT Counseling and Consulting
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
I work with people using the model of codependency/immaturity described by Pia Mellody of The Meadows. Looking at the five core issues of self-esteem, boundaries, reality, dependency, and moderation informs me as my clients "get their histories straight." In other words, I help people understand just how they have gotten to their current circumstances. Codependency, 12-step recovery, sex and pornography addiction, chronic depression and anger management are some of the areas in which I specialize.
I work with people using the model of codependency/immaturity described by Pia Mellody of The Meadows. Looking at the five core issues of self-esteem, boundaries, reality, dependency, and moderation informs me as my clients "get their histories straight." In other words, I help people understand just how they have gotten to their current circumstances. Codependency, 12-step recovery, sex and pornography addiction, chronic depression and anger management are some of the areas in which I specialize.
(626) 587-2686 View (626) 587-2686
Photo of Sheron Gershelis, Pre-Licensed Professional in Pasadena, CA
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Pasadena, CA 91101
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(626) 587-3182 View (626) 587-3182
Photo of Mark Christopher Yates, Psychologist in Pasadena, CA
Mark Christopher Yates
Psychologist, PhD
Verified Verified
1 Endorsed
Pasadena, CA 91101
Waitlist for new clients
When it is overwhelming to be faced with life's many challenges, having an experienced and compassionate ally on your side can help you get through the tough times and also begin a process of growth and discovery. Seeking psychotherapy is a courageous step to create meaningful and lasting change. Dealing with the end of a relationship or the loss of a loved one can leave you feeling paralyzed; Uncertainty about how to face into the fears about career, school, and relationships can leave you feeling stuck; Occasionally one may just wake up feeling depressed, anxious or in physical pain.
When it is overwhelming to be faced with life's many challenges, having an experienced and compassionate ally on your side can help you get through the tough times and also begin a process of growth and discovery. Seeking psychotherapy is a courageous step to create meaningful and lasting change. Dealing with the end of a relationship or the loss of a loved one can leave you feeling paralyzed; Uncertainty about how to face into the fears about career, school, and relationships can leave you feeling stuck; Occasionally one may just wake up feeling depressed, anxious or in physical pain.
(626) 354-1562 View (626) 354-1562
Photo of Hannah Levin, Clinical Social Work/Therapist in Pasadena, CA
Hannah Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
If you're struggling with anxiety, depression, trauma, stress, adjusting to life transitions, facing grief or loss, having interpersonal difficulties, identify as LGBTQ+, or just need someone to talk to, please reach out. Hannah has clinical training in ART (accelerated resolution therapy), cognitive behavioral therapy, mindfulness based therapy, non-violent communication, trauma-focused therapy, and psychodynamic therapy. Hannah aims to empower her clients to access their strengths and values to navigate obstacles and challenges.
If you're struggling with anxiety, depression, trauma, stress, adjusting to life transitions, facing grief or loss, having interpersonal difficulties, identify as LGBTQ+, or just need someone to talk to, please reach out. Hannah has clinical training in ART (accelerated resolution therapy), cognitive behavioral therapy, mindfulness based therapy, non-violent communication, trauma-focused therapy, and psychodynamic therapy. Hannah aims to empower her clients to access their strengths and values to navigate obstacles and challenges.
(323) 310-1652 View (323) 310-1652
Photo of Henna Cho, Clinical Social Work/Therapist in Pasadena, CA
Henna Cho
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(626) 243-2812 View (626) 243-2812
Photo of Shawn Howard, Marriage & Family Therapist in Pasadena, CA
Shawn Howard
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
I specialize in working with high-functioning, creatives and executives, who are interested in personal growth. Many of my clients have experienced relationship distress, unresolved childhood trauma, and conflict with a co-parent, relative, or colleague. I am a veteran film and television industry professional and maintain an active creative career. I provide support to individuals by engaging authentically and exploring the therapeutic relationship, as well as guiding clients to encounter all of the parts of themselves.
I specialize in working with high-functioning, creatives and executives, who are interested in personal growth. Many of my clients have experienced relationship distress, unresolved childhood trauma, and conflict with a co-parent, relative, or colleague. I am a veteran film and television industry professional and maintain an active creative career. I provide support to individuals by engaging authentically and exploring the therapeutic relationship, as well as guiding clients to encounter all of the parts of themselves.
(626) 610-4992 View (626) 610-4992
Photo of Bernard Douglas, Marriage & Family Therapist in Pasadena, CA
Bernard Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91106  (Online Only)
I am a licensed psychotherapist in private practice, in California. My approach to therapy is commonsense, based in Dialog, reflective listening, mindfulness based cognitive therapy in conjunction with breath work, journaling and dream journaling and practicing being present. I take my clients seriously, I take our work together seriously, but I don’t take myself too seriously: my primary purpose is to be of service, to be useful to my clients. Our experiences are a map of where we have been, and what it was like. Our ‘stories’ are a mixture of moments we are proud of, grateful for and moments which we would rather not repeat.
I am a licensed psychotherapist in private practice, in California. My approach to therapy is commonsense, based in Dialog, reflective listening, mindfulness based cognitive therapy in conjunction with breath work, journaling and dream journaling and practicing being present. I take my clients seriously, I take our work together seriously, but I don’t take myself too seriously: my primary purpose is to be of service, to be useful to my clients. Our experiences are a map of where we have been, and what it was like. Our ‘stories’ are a mixture of moments we are proud of, grateful for and moments which we would rather not repeat.
(626) 240-5348 View (626) 240-5348
Photo of Melissa Satram, Marriage & Family Therapist in Pasadena, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(626) 316-6182 View (626) 316-6182
Photo of Dr. Nicole Berlant, Psychologist in Pasadena, CA
Dr. Nicole Berlant
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
Stuck, sad, mad, stressed or lonely? I am a clinical psychologist and I see adults who want to address life transitions, relationships, anxiety and depression. Frequently, new parents AND mid-life adults experience a shift in mindset and health. I can help you consider new perspectives about marriage/partnership, parenthood, and life after “intensive” parenting. My clientele include busy professionals who find that the pressure to “do it all” leaves them depleted and dissatisfied at home as well as busy part-time and stay-at-home parents who wonder if life is passing them by.
Stuck, sad, mad, stressed or lonely? I am a clinical psychologist and I see adults who want to address life transitions, relationships, anxiety and depression. Frequently, new parents AND mid-life adults experience a shift in mindset and health. I can help you consider new perspectives about marriage/partnership, parenthood, and life after “intensive” parenting. My clientele include busy professionals who find that the pressure to “do it all” leaves them depleted and dissatisfied at home as well as busy part-time and stay-at-home parents who wonder if life is passing them by.
(323) 675-2959 View (323) 675-2959
Photo of Dedicato Treatment Center (Intensive Outpatient) , Drug & Alcohol Counselor in Pasadena, CA
Dedicato Treatment Center (Intensive Outpatient)
Drug & Alcohol Counselor, PsyD, MHD, CATC-V, SUDCC, LAADC
Verified Verified
Pasadena, CA 91107
Our Mission At Dedicato Outpatient Services is to provide responsible and comprehensive Intensive Substance Abuse Treatment that will enhance our patient’s ability to achieve optimal mental health and recovery from chemical dependency. We are dedicated to treat the whole person as well as the primary problem. We treat every patient, family, friend, and staff, with dignity and respect. We are licensed by the California Department of Health Care Services and accredited by the Joint Commission. We are among only 6% in the United States with this highest level of accreditation.
Our Mission At Dedicato Outpatient Services is to provide responsible and comprehensive Intensive Substance Abuse Treatment that will enhance our patient’s ability to achieve optimal mental health and recovery from chemical dependency. We are dedicated to treat the whole person as well as the primary problem. We treat every patient, family, friend, and staff, with dignity and respect. We are licensed by the California Department of Health Care Services and accredited by the Joint Commission. We are among only 6% in the United States with this highest level of accreditation.
(626) 322-2931 View (626) 322-2931
Photo of Melinda Simon Fay, Marriage & Family Therapist in Pasadena, CA
Melinda Simon Fay
Marriage & Family Therapist, LMFT, MA
Verified Verified
Pasadena, CA 91101
Accepting new clients. "There is a crack in everything, That's how the light gets in." Licensed since 2008, I bring a wealth of experience across diverse settings (hospital, community, residential treatment and private practice). My passion lies in the collaboration and co-creation of preferred stories. A lifelong love of art, nature and travel imbue my practice. I enjoy working with creative people, teens and couples as they grapple with questions related to identity, roles and life transition. I work from a strengths based model which views the client as the expert.
Accepting new clients. "There is a crack in everything, That's how the light gets in." Licensed since 2008, I bring a wealth of experience across diverse settings (hospital, community, residential treatment and private practice). My passion lies in the collaboration and co-creation of preferred stories. A lifelong love of art, nature and travel imbue my practice. I enjoy working with creative people, teens and couples as they grapple with questions related to identity, roles and life transition. I work from a strengths based model which views the client as the expert.
(626) 658-3628 View (626) 658-3628
Photo of Marquita Stokes, Psychologist in Pasadena, CA
Marquita Stokes
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Do you ever feel broken? Has tragedy taken your ability to feel joy? Has anxiety stolen your peace of mind? Has trauma robbed you of the resiliency you once possessed? Have the dynamics in your relationships grown from compassionate & communicative to conflictual & constricted? Has your identity been tested, oppressed, or discriminated against? If so, then your overall sense of wellness and effectiveness in your life may be wavering. I believe our most optimum level of wholeness is related to the degree of wellness across all areas of life that make us who we are—individual, relational, mental, emotional, spiritual, societal.
Do you ever feel broken? Has tragedy taken your ability to feel joy? Has anxiety stolen your peace of mind? Has trauma robbed you of the resiliency you once possessed? Have the dynamics in your relationships grown from compassionate & communicative to conflictual & constricted? Has your identity been tested, oppressed, or discriminated against? If so, then your overall sense of wellness and effectiveness in your life may be wavering. I believe our most optimum level of wholeness is related to the degree of wellness across all areas of life that make us who we are—individual, relational, mental, emotional, spiritual, societal.
(626) 314-6615 View (626) 314-6615
Photo of Robert Phillips, Licensed Professional Counselor in Pasadena, CA
Robert Phillips
Licensed Professional Counselor, LPCC
Verified Verified
Pasadena, CA 91101
I am a Licensed Professional Clinical Counselor (LPCC). I enjoy helping people deal with issues that might prevent them from leading healthy, fulfilled lives.
I am a Licensed Professional Clinical Counselor (LPCC). I enjoy helping people deal with issues that might prevent them from leading healthy, fulfilled lives.
(562) 299-9821 View (562) 299-9821
Photo of Joanna McNeil, Marriage & Family Therapist in Pasadena, CA
Joanna McNeil
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Do you want someone to hear your story? Have you been in pain for a while and now feel like it's time to get some help? Are you and your partner going through a hard time that you can't seem to get out of alone? Is your child struggling, and you just don't know how to reach him/her? I want to understand what you've been through and what you're going through. I want to help you make meaning of that story. Together, we'll find ways to help you live the life you want.
Do you want someone to hear your story? Have you been in pain for a while and now feel like it's time to get some help? Are you and your partner going through a hard time that you can't seem to get out of alone? Is your child struggling, and you just don't know how to reach him/her? I want to understand what you've been through and what you're going through. I want to help you make meaning of that story. Together, we'll find ways to help you live the life you want.
(626) 427-6513 View (626) 427-6513
Photo of Elizabeth Edmunds, Marriage & Family Therapist in Pasadena, CA
Elizabeth Edmunds
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91106  (Online Only)
If you're motivated to make a change in your life but having a difficult time knowing where to start or how to move forward, I'd like to be of help and support to you. With over 20 years of combined experience in mental health, wellness and education, my approach is holistic, and client centered in order to best support each client's unique needs. My passion is helping people like you find their way while living as your most authentic, confident, and full self.
If you're motivated to make a change in your life but having a difficult time knowing where to start or how to move forward, I'd like to be of help and support to you. With over 20 years of combined experience in mental health, wellness and education, my approach is holistic, and client centered in order to best support each client's unique needs. My passion is helping people like you find their way while living as your most authentic, confident, and full self.
(626) 586-3948 View (626) 586-3948

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.