Therapists in Pasadena, CA

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Photo of Courtney Lombard, Clinical Social Work/Therapist in Pasadena, CA
Courtney Lombard
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Resiliency describes a person's ability to survive, and even thrive, in the face of extraordinary challenges and adversities. I believe that each client, no matter their age or the challenges they face, exhibits a great deal of resiliency before ever beginning therapy. My approach focuses on harnessing each client's unique strengths to help them accomplish the positive, lasting changes they most desire. While the goals of the child or young person are the central focus of treatment, I often work closely with parents/caregivers to enhance communication, strengthen relationships, and foster ongoing systems of support.
Resiliency describes a person's ability to survive, and even thrive, in the face of extraordinary challenges and adversities. I believe that each client, no matter their age or the challenges they face, exhibits a great deal of resiliency before ever beginning therapy. My approach focuses on harnessing each client's unique strengths to help them accomplish the positive, lasting changes they most desire. While the goals of the child or young person are the central focus of treatment, I often work closely with parents/caregivers to enhance communication, strengthen relationships, and foster ongoing systems of support.
(323) 541-4023 View (323) 541-4023
Photo of Iihae Shin, Marriage & Family Therapist in Pasadena, CA
Iihae Shin
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107  (Online Only)
Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 27 years. I have worked with clients of all ages and from all walks of life. My special interest is in working with trauma. I have extensive training in various therapeutic modalities including Accelerated Experiential Dynamic Psychotherapy (AEDP), Brainspotting, Emotionally Focused Therapy (EFT) and Trauma Resiliency Model (TRM).
Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 27 years. I have worked with clients of all ages and from all walks of life. My special interest is in working with trauma. I have extensive training in various therapeutic modalities including Accelerated Experiential Dynamic Psychotherapy (AEDP), Brainspotting, Emotionally Focused Therapy (EFT) and Trauma Resiliency Model (TRM).
(626) 427-6360 View (626) 427-6360
Photo of G Evelyn LeSure-Lester, Psychologist in Pasadena, CA
G Evelyn LeSure-Lester
Psychologist, PhD
Verified Verified
Pasadena, CA 91101  (Online Only)
I am a licensed clinical psychologist with extensive experience in providing psychotherapy. I currently work with adults who suffer from an array of psychological problems including but not limited to depression, anxiety, post-traumatic stress, and relationship problems. I am especially sensitive to cultural and gender issues and provide a personalized and integrated therapeutic approach using a combination of therapies: humanistic, psychodynamic, cognitive behavioral, dialectical behavioral, and family systems to help improve the individual's well-being, mental health, and relationships.
I am a licensed clinical psychologist with extensive experience in providing psychotherapy. I currently work with adults who suffer from an array of psychological problems including but not limited to depression, anxiety, post-traumatic stress, and relationship problems. I am especially sensitive to cultural and gender issues and provide a personalized and integrated therapeutic approach using a combination of therapies: humanistic, psychodynamic, cognitive behavioral, dialectical behavioral, and family systems to help improve the individual's well-being, mental health, and relationships.
(323) 370-0969 View (323) 370-0969
Photo of SherrWay Solutions, LCSW, Clinical Social Work/Therapist in Pasadena, CA
SherrWay Solutions, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
SherrWay Solutions, LCSW is where one can find solutions the sure way... Your Way!
SherrWay Solutions, LCSW is where one can find solutions the sure way... Your Way!
(323) 553-4071 View (323) 553-4071
Photo of Crystal Dunbar, Marriage & Family Therapist in Pasadena, CA
Crystal Dunbar
Marriage & Family Therapist, LMFT, MA
Verified Verified
Pasadena, CA 91106
Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes.
Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes.
(424) 377-1517 View (424) 377-1517
Photo of Leanne Watt, Psychologist in Pasadena, CA
Leanne Watt
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Depressed & anxious adults who are self-critical and self-shaming and couples who bicker and get entangled easily are the populations I serve. Childhood roots of these patterns are explored, while clients learn to replace criticism and shame with kindness. Clients learn to "sit still" with emotions, rather than avoiding uncomfortable feelings through compulsive, "busy", or destructive behaviors. This process assists clients in reducing depression and anxiety, while increasing self-confidence, assertiveness, creativity, and tolerance for intimacy. Couples learn to communicate feelings and needs without using attacking words, and learn how to dis-entangle from eachother after "buttons" have been pushed.
Depressed & anxious adults who are self-critical and self-shaming and couples who bicker and get entangled easily are the populations I serve. Childhood roots of these patterns are explored, while clients learn to replace criticism and shame with kindness. Clients learn to "sit still" with emotions, rather than avoiding uncomfortable feelings through compulsive, "busy", or destructive behaviors. This process assists clients in reducing depression and anxiety, while increasing self-confidence, assertiveness, creativity, and tolerance for intimacy. Couples learn to communicate feelings and needs without using attacking words, and learn how to dis-entangle from eachother after "buttons" have been pushed.
(626) 935-9922 View (626) 935-9922
Photo of Kenneth Skale, Psychologist in Pasadena, CA
Kenneth Skale
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101
"How we do anything is how we do everything." We move through life in a distinct way that was shaped before we can remember, reinforces itself everyday, and inevitably leads to the same problems despite our best efforts to change. Do anxiety and depression color your everyday experience? Has addiction taken hold of your life? Do you struggle to build satisfying relationships? Through courageous self-exploration, I can help you find compassion for yourself and come to understand why you encounter the same issues again and again. Building this understanding and taking responsibility for your life can empower you to heal and grow.
"How we do anything is how we do everything." We move through life in a distinct way that was shaped before we can remember, reinforces itself everyday, and inevitably leads to the same problems despite our best efforts to change. Do anxiety and depression color your everyday experience? Has addiction taken hold of your life? Do you struggle to build satisfying relationships? Through courageous self-exploration, I can help you find compassion for yourself and come to understand why you encounter the same issues again and again. Building this understanding and taking responsibility for your life can empower you to heal and grow.
(310) 872-1785 View (310) 872-1785
Photo of Andriette Pieron, Marriage & Family Therapist in Pasadena, CA
Andriette Pieron
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
(415) 712-2667 View (415) 712-2667
Photo of Sarah R Cole, Clinical Social Work/Therapist in Pasadena, CA
Sarah R Cole
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91107
When someone is thinking about finding a therapist they are choosing a hopeful and courageous path. They know they need support, maybe things they've tried in the past haven't worked as well as they'd hoped. I bring a compassionate and curious lens to gently explore the factors that contribute to the way you experience the world. These factors may include events in your past, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. I have an affirming approach that respects all genders, races, sexual identities, everyone!
When someone is thinking about finding a therapist they are choosing a hopeful and courageous path. They know they need support, maybe things they've tried in the past haven't worked as well as they'd hoped. I bring a compassionate and curious lens to gently explore the factors that contribute to the way you experience the world. These factors may include events in your past, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. I have an affirming approach that respects all genders, races, sexual identities, everyone!
(323) 417-2698 View (323) 417-2698
Photo of Nesita Kwan, Marriage & Family Therapist in Pasadena, CA
Nesita Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91105
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
(323) 997-4604 View (323) 997-4604
Photo of Institute for Girls' Development, Psychologist in Pasadena, CA
Institute for Girls' Development
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Looking for growth, skills, connection and empowerment during challenging times? Our compassionate and expert Institute team is dedicated to empowering girls, women, families, and gender expansive individuals through strength-based services. We offer therapy (individual, group and family), assessment, community education, and professional training. Our caring, experienced, and creative therapists work from various approaches to best meet the unique needs of our clients and their families. Our skill-building workshops and groups inspire children and teens to use their voices and build resilience and leadership.
Looking for growth, skills, connection and empowerment during challenging times? Our compassionate and expert Institute team is dedicated to empowering girls, women, families, and gender expansive individuals through strength-based services. We offer therapy (individual, group and family), assessment, community education, and professional training. Our caring, experienced, and creative therapists work from various approaches to best meet the unique needs of our clients and their families. Our skill-building workshops and groups inspire children and teens to use their voices and build resilience and leadership.
(626) 714-2906 x108 View (626) 714-2906 x108
Photo of Hillary Wright, Psychologist in Pasadena, CA
Hillary Wright
Psychologist, PhD
Verified Verified
2 Endorsed
Pasadena, CA 91106
It may very well be that our deepest longing and need is for connection. To be heard and understood. To be known in places where many others are never allowed. To be more connected to the lost neglected parts of ourselves and those we care about. You have this opportunity in the safety of psychotherapy. It isn't always an easy road. Perhaps this sounds intimidating. Often it entails letting go of destructive habits or getting unstuck. We may need to look at old patterns and create new ones. There may be moments of laughing, crying, or facing hard truths.
It may very well be that our deepest longing and need is for connection. To be heard and understood. To be known in places where many others are never allowed. To be more connected to the lost neglected parts of ourselves and those we care about. You have this opportunity in the safety of psychotherapy. It isn't always an easy road. Perhaps this sounds intimidating. Often it entails letting go of destructive habits or getting unstuck. We may need to look at old patterns and create new ones. There may be moments of laughing, crying, or facing hard truths.
(424) 277-6208 View (424) 277-6208
Photo of Natalie Epstein, Clinical Social Work/Therapist in Pasadena, CA
Natalie Epstein
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Pasadena, CA 91101
I work with individuals & families who yearn for deeper, more satisfying connections to themselves, each other and the earth. Self-love is an unlearning process, and by bearing witness to your gifts, spirit, and love, as well as whatever may be clouding these forces, I hope to help you come home to yourself and from a place of alignment, begin orienting your life towards what nourishes it. Capitalism leaves us with few tools beyond the punishment and blame when it comes to self-improvement. I hope to replenish your toolkit with the grace, curiosity, and connection that will actually facilitate the growth and wellbeing of your spirit
I work with individuals & families who yearn for deeper, more satisfying connections to themselves, each other and the earth. Self-love is an unlearning process, and by bearing witness to your gifts, spirit, and love, as well as whatever may be clouding these forces, I hope to help you come home to yourself and from a place of alignment, begin orienting your life towards what nourishes it. Capitalism leaves us with few tools beyond the punishment and blame when it comes to self-improvement. I hope to replenish your toolkit with the grace, curiosity, and connection that will actually facilitate the growth and wellbeing of your spirit
(213) 348-6417 View (213) 348-6417
Photo of Andi Brinkerhoff, Associate Marriage & Family Therapist in Pasadena, CA
Andi Brinkerhoff
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Pasadena, CA 91101
It is a gift to seek out a space of your own to be witnessed and understood– I’m so glad you are here. My work is rooted in considering the ecosystem of mind, body, spirit, and culture in relationship to community and self. My approach involves being curious about you as a whole person and tapping into the complex interplay of your embodied and emotional world. I draw influence from a relational, mindfulness, and depth lens. As a client-centered therapist, I seek to empower you to define your unique needs and goals for our work together.
It is a gift to seek out a space of your own to be witnessed and understood– I’m so glad you are here. My work is rooted in considering the ecosystem of mind, body, spirit, and culture in relationship to community and self. My approach involves being curious about you as a whole person and tapping into the complex interplay of your embodied and emotional world. I draw influence from a relational, mindfulness, and depth lens. As a client-centered therapist, I seek to empower you to define your unique needs and goals for our work together.
(323) 968-7723 View (323) 968-7723
Photo of Jiyoung Kim, Associate Clinical Social Worker in Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Pasadena, CA 91101
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(626) 873-8761 View (626) 873-8761
Photo of Cornelia Seiffert, Clinical Social Work/Therapist in Pasadena, CA
Cornelia Seiffert
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pasadena, CA 91101
Not accepting new clients
You are exhausted. You have tried everything and you still don't feel right. No matter what you do you, you cannot reach a state of contentment. You soldier on day by day but feel like things are just get worse and worse. All you want to do is hide under the covers. Maybe you see that society is collapsing around you and think there is nothing you can do about it? Where can a person turn for help? You often wonder, is there a solution out there or will I have to try yet another intervention that doesn't work? Stop blaming yourself, much of this is a normal reaction to abnormal circumstances.
You are exhausted. You have tried everything and you still don't feel right. No matter what you do you, you cannot reach a state of contentment. You soldier on day by day but feel like things are just get worse and worse. All you want to do is hide under the covers. Maybe you see that society is collapsing around you and think there is nothing you can do about it? Where can a person turn for help? You often wonder, is there a solution out there or will I have to try yet another intervention that doesn't work? Stop blaming yourself, much of this is a normal reaction to abnormal circumstances.
(657) 256-5948 View (657) 256-5948
Photo of Kyong Jo, Psychologist in Pasadena, CA
Kyong Jo
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91104  (Online Only)
With over two decades of versatile experience, I bring a wealth of expertise in the field of therapeutic services. My career has encompassed a wide array of settings, including government-operated direct outpatient clinics, private practice clinics, faith community, couple’s relationship clinic, adult residential care, long-term care, skilled nursing facilities, forensic settings, and government-contracted outpatient clinics.
With over two decades of versatile experience, I bring a wealth of expertise in the field of therapeutic services. My career has encompassed a wide array of settings, including government-operated direct outpatient clinics, private practice clinics, faith community, couple’s relationship clinic, adult residential care, long-term care, skilled nursing facilities, forensic settings, and government-contracted outpatient clinics.
(323) 917-2708 View (323) 917-2708
Photo of Janine Terzian Gordon, Clinical Social Work/Therapist in Pasadena, CA
Janine Terzian Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104  (Online Only)
Janine Gordon is a licensed psychotherapist with over 20 years of experience in psychotherapy, clinical supervision and program management. She has worked with children, teenagers and adults and is currently providing clinical supervision as well as directing a school-based program serving over 20 schools. Her passion is helping others to grow and heal along this journey in order to truly live their best life. Janine utilizes a variety of clinical modalities, including Cognitive Behavioral Therapy and Mind-Body Techniques. She’s is Licensed Clinical Social Worker and has a certification in Integrative Somatic Trauma Therapy.
Janine Gordon is a licensed psychotherapist with over 20 years of experience in psychotherapy, clinical supervision and program management. She has worked with children, teenagers and adults and is currently providing clinical supervision as well as directing a school-based program serving over 20 schools. Her passion is helping others to grow and heal along this journey in order to truly live their best life. Janine utilizes a variety of clinical modalities, including Cognitive Behavioral Therapy and Mind-Body Techniques. She’s is Licensed Clinical Social Worker and has a certification in Integrative Somatic Trauma Therapy.
(626) 344-7057 View (626) 344-7057
Photo of Christi Gallon, Clinical Social Work/Therapist in Pasadena, CA
Christi Gallon
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
(626) 784-4864 View (626) 784-4864
Photo of Joanne Royer, Marriage & Family Therapist in Pasadena, CA
Joanne Royer
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
My treatment philosophy with my clients comes from the belief that we are all on a mental wellness journey at different junctures along the way. That being said, what a gift it is to come into a space that is just your own, having a place to hear yourself talk through the thoughts in your head with someone on the other side who is outside of your life circle, where you can be seen and heard and come into it just as you are.
My treatment philosophy with my clients comes from the belief that we are all on a mental wellness journey at different junctures along the way. That being said, what a gift it is to come into a space that is just your own, having a place to hear yourself talk through the thoughts in your head with someone on the other side who is outside of your life circle, where you can be seen and heard and come into it just as you are.
(323) 693-8348 View (323) 693-8348

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.