Therapists in Pasadena, CA

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Photo of Katy Niles, Marriage & Family Therapist in Pasadena, CA
Katy Niles
Marriage & Family Therapist, MSMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
I self identify as Nonbinary and am a LGBTQ+ supportive, affirming therapist. My specialty is transgender, nonbinary, and/or gender questioning adults, and teens. Did you know people can question their gender or even begin to recognize that they don't identify as their sex assigned at birth as early as age 3! Gender identity issues are difficult to navigate...for client AND parents. As a parent, you may experience grief, confusion, overwhelming questions and feelings, plus, your child's own confusion and overwhelming feelings. Come visit for an hour and let's see how we can work through this time together.
I self identify as Nonbinary and am a LGBTQ+ supportive, affirming therapist. My specialty is transgender, nonbinary, and/or gender questioning adults, and teens. Did you know people can question their gender or even begin to recognize that they don't identify as their sex assigned at birth as early as age 3! Gender identity issues are difficult to navigate...for client AND parents. As a parent, you may experience grief, confusion, overwhelming questions and feelings, plus, your child's own confusion and overwhelming feelings. Come visit for an hour and let's see how we can work through this time together.
(626) 243-7636 View (626) 243-7636
Photo of Moet Monroe, Marriage & Family Therapist in Pasadena, CA
Moet Monroe
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101
Not accepting new clients
Moet accompanies clients on a journey to unearth and gain mastery over unhelpful patterns in order to live lives of authenticity, meaning, joy, and connection in a non-judgmental way. With clients, she focuses on helping them explore their thoughts and beliefs about themselves and the world so they can make better choices that align with their values. Moet believes everyone has something unique to offer and therapy can help them discover their authentic self while also building on strengths to create healthy boundaries and relationships.
Moet accompanies clients on a journey to unearth and gain mastery over unhelpful patterns in order to live lives of authenticity, meaning, joy, and connection in a non-judgmental way. With clients, she focuses on helping them explore their thoughts and beliefs about themselves and the world so they can make better choices that align with their values. Moet believes everyone has something unique to offer and therapy can help them discover their authentic self while also building on strengths to create healthy boundaries and relationships.
(626) 240-5451 View (626) 240-5451
Photo of Maudi Ivette Mills, Marriage & Family Therapist in Pasadena, CA
Maudi Ivette Mills
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91106  (Online Only)
The Healing Collective, PC is a private practice that offers an array of mental health treatment and wellness services within the community of Pasadena and throughout the state of California. THC is comprised of qualified and experienced mental health professionals. Our licensed therapists are trained in a variety of trauma-informed, holistic, strengths-based, and culturally competent mental health treatments. We provide mental health treatment to adolescents, adults, families, and couples. Our mental health services include individual therapy, family therapy, couples therapy and group therapy (both coming soon).
The Healing Collective, PC is a private practice that offers an array of mental health treatment and wellness services within the community of Pasadena and throughout the state of California. THC is comprised of qualified and experienced mental health professionals. Our licensed therapists are trained in a variety of trauma-informed, holistic, strengths-based, and culturally competent mental health treatments. We provide mental health treatment to adolescents, adults, families, and couples. Our mental health services include individual therapy, family therapy, couples therapy and group therapy (both coming soon).
(626) 310-7031 View (626) 310-7031
Photo of Gina Shakelian, Marriage & Family Therapist in Pasadena, CA
Gina Shakelian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91104  (Online Only)
I believe being loved, heard, seen, and understood are the fundamental needs of all human beings. Experiencing joy and having needs met are crucial for both children and adults. If you are someone who is willing to learn how to cope with life’s challenges and heal from past trauma, I would be honored to walk by your side and witness the ‘aha’ moments you experience in your journey. My goal is to assist you in finding your purpose and meaning in life and work on your current issues, needs, and goals.
I believe being loved, heard, seen, and understood are the fundamental needs of all human beings. Experiencing joy and having needs met are crucial for both children and adults. If you are someone who is willing to learn how to cope with life’s challenges and heal from past trauma, I would be honored to walk by your side and witness the ‘aha’ moments you experience in your journey. My goal is to assist you in finding your purpose and meaning in life and work on your current issues, needs, and goals.
(323) 366-3863 View (323) 366-3863
Photo of Sarah Rezak, Marriage & Family Therapist in Pasadena, CA
Sarah Rezak
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91105
Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.
Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.
(310) 504-5171 View (310) 504-5171
Photo of Aviva Wolfson, Marriage & Family Therapist in Pasadena, CA
Aviva Wolfson
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you currently overwhelmed with all that you have to do? Does it feel like things are getting worse every day? We are living in incredibly anxious and unprecedented times where we are being asked to do the impossible. During the most challenging of times, we all need some extra support and help. Often times when we are stressed with day to day life, old traumas and stressors can resurface. I work side by side with you in a collaborative way to help you learn new ways to regulate your emotions so you can become unstuck and refocus and move toward your goals.
Are you currently overwhelmed with all that you have to do? Does it feel like things are getting worse every day? We are living in incredibly anxious and unprecedented times where we are being asked to do the impossible. During the most challenging of times, we all need some extra support and help. Often times when we are stressed with day to day life, old traumas and stressors can resurface. I work side by side with you in a collaborative way to help you learn new ways to regulate your emotions so you can become unstuck and refocus and move toward your goals.
(818) 253-9946 View (818) 253-9946
Photo of Ian L Karlsson, Pre-Licensed Professional in Pasadena, CA
Ian L Karlsson
Pre-Licensed Professional, MSW, ASW
Verified Verified
1 Endorsed
Pasadena, CA 91101
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to provide that safety with a warm and collaborate approach to treatment. The services I provide are trauma focused and identity affirming. I have experience working with young adults in community mental health, as well as with adolescents in a high school setting.
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to provide that safety with a warm and collaborate approach to treatment. The services I provide are trauma focused and identity affirming. I have experience working with young adults in community mental health, as well as with adolescents in a high school setting.
(626) 263-5567 View (626) 263-5567
Photo of Joanna Cheng | Licensed Educational Psychologist in Pasadena, CA
Joanna Cheng | Licensed Educational Psychologist
PPS, MEd, LEP
Verified Verified
Pasadena, CA 91107
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
(626) 322-2744 View (626) 322-2744
Photo of Richard Michalsen, Psychologist in Pasadena, CA
Richard Michalsen
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
I was a middle school teacher for ten years. I enjoyed working with children and adolescents more than I did grading papers. I became a psychologist to help children and their families live healthier, more productive lives. I approach psychotherapy first from the perspective that insight into oneself provides then the power to choose and to change. If you don't understand what is going on, you are unlikely to make changes. Secondly, the power to change is enhanced by learning and applying better coping skills. Insight and tools provide a growth experience.
I was a middle school teacher for ten years. I enjoyed working with children and adolescents more than I did grading papers. I became a psychologist to help children and their families live healthier, more productive lives. I approach psychotherapy first from the perspective that insight into oneself provides then the power to choose and to change. If you don't understand what is going on, you are unlikely to make changes. Secondly, the power to change is enhanced by learning and applying better coping skills. Insight and tools provide a growth experience.
(626) 587-4442 x13 View (626) 587-4442 x13
Photo of Tanya Veluz, Marriage & Family Therapist in Pasadena, CA
Tanya Veluz
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
I focus my work with couples, families and individuals to improve connection and secure functioning within relationships. I also work with mothers and fathers struggling with perinatal/postpartum symtpoms and parenting needs. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself/partner/child and obtaining evidence based tools to improve your life is what you can gain working with me. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
I focus my work with couples, families and individuals to improve connection and secure functioning within relationships. I also work with mothers and fathers struggling with perinatal/postpartum symtpoms and parenting needs. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself/partner/child and obtaining evidence based tools to improve your life is what you can gain working with me. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
(818) 465-5559 View (818) 465-5559
Photo of Yuanzen Tung, Marriage & Family Therapist in Pasadena, CA
Yuanzen Tung
Marriage & Family Therapist, MS
Verified Verified
Pasadena, CA 91101
My passion is conducting therapy with Asians, both immigrants and Asian-Americans. As a Taiwanese-American therapist, I am well-versed in the family dynamics of Asian culture. I am also experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers and adult children. My work centers on helping parents and children recognize their cultural differences in order to better understand one another and maintain healthy relationships. Sessions may be in either Mandarin and English.
My passion is conducting therapy with Asians, both immigrants and Asian-Americans. As a Taiwanese-American therapist, I am well-versed in the family dynamics of Asian culture. I am also experienced in dealing with parent-child conflicts between first-generation Chinese parents and their westernized second-generation teenagers and adult children. My work centers on helping parents and children recognize their cultural differences in order to better understand one another and maintain healthy relationships. Sessions may be in either Mandarin and English.
(626) 414-5300 View (626) 414-5300
Photo of Gabrielle Ebert, Clinical Social Work/Therapist in Pasadena, CA
Gabrielle Ebert
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91109  (Online Only)
I specialize in anxiety, depression, relationship concerns, self-esteem and eating disorders. I try to creates a safe, non-judgmental space for all of my clients. With the right therapeutic relationship everyone at any stage in life can benefit from therapy. I feel therapy can be a great tool to help clients gain insight, heal, motivate change, and grow as a human being. I use a strengths-based and person-centered approach, often drawing from cognitive behavioral therapy, mindfulness, somatic therapy and motivational interviewing techniques.
I specialize in anxiety, depression, relationship concerns, self-esteem and eating disorders. I try to creates a safe, non-judgmental space for all of my clients. With the right therapeutic relationship everyone at any stage in life can benefit from therapy. I feel therapy can be a great tool to help clients gain insight, heal, motivate change, and grow as a human being. I use a strengths-based and person-centered approach, often drawing from cognitive behavioral therapy, mindfulness, somatic therapy and motivational interviewing techniques.
(626) 876-2415 View (626) 876-2415
Photo of Anthea Tjoa, Psychologist in Pasadena, CA
Anthea Tjoa
Psychologist, PsyD, MAICS, MAT
Verified Verified
1 Endorsed
Pasadena, CA 91105  (Online Only)
I am passionate about working with clients who are working through the emotional, psychological, and relational difficulties that comes from processing their intersecting identities, sense of self, and relational contexts. My specialties are depression, grief, and trauma (e.g., relational abuse or religious abuse) that can come from those complex dynamics.
I am passionate about working with clients who are working through the emotional, psychological, and relational difficulties that comes from processing their intersecting identities, sense of self, and relational contexts. My specialties are depression, grief, and trauma (e.g., relational abuse or religious abuse) that can come from those complex dynamics.
(323) 900-5266 View (323) 900-5266
Photo of Joy R Malik-Hasbrook, Psychologist in Pasadena, CA
Joy R Malik-Hasbrook
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101
I am a licensed clinical psychologist in the Los Angeles area who has dedicated the past 15 years to supporting families. I specialize in Comprehensive Pediatric Neurodevelopmental/Psychological evaluation and Parenting Support services. I utilize a relational, regulation, and resiliency-based approach. I am neurodiversity-affirming and committed to anti-oppression practices. I am biracial South Asian Indian/White and value integrating current neuroscience research and mindfulness practices.
I am a licensed clinical psychologist in the Los Angeles area who has dedicated the past 15 years to supporting families. I specialize in Comprehensive Pediatric Neurodevelopmental/Psychological evaluation and Parenting Support services. I utilize a relational, regulation, and resiliency-based approach. I am neurodiversity-affirming and committed to anti-oppression practices. I am biracial South Asian Indian/White and value integrating current neuroscience research and mindfulness practices.
(626) 507-5039 View (626) 507-5039
Photo of Anna Marie Rossi, Marriage & Family Therapist in Pasadena, CA
Anna Marie Rossi
Marriage & Family Therapist, MA
Verified Verified
Pasadena, CA 91101
Working with children and teens is my passion! My office is a safe place to explore ways to cope with the stress of school, friendship challenges, peer pressure, parent-teen conflict, and those really intense emotions that can be so overwhelming...sadness, anger, anxiety. During high school teens and their parents often face challenges with communication, trust, respect, and boundary setting...I am here to empower you and your teen to use tools to better understand and connect with each other.
Working with children and teens is my passion! My office is a safe place to explore ways to cope with the stress of school, friendship challenges, peer pressure, parent-teen conflict, and those really intense emotions that can be so overwhelming...sadness, anger, anxiety. During high school teens and their parents often face challenges with communication, trust, respect, and boundary setting...I am here to empower you and your teen to use tools to better understand and connect with each other.
(626) 701-8776 View (626) 701-8776
Photo of Patricia Ann Beal, Marriage & Family Therapist in Pasadena, CA
Patricia Ann Beal
Marriage & Family Therapist
Verified Verified
Pasadena, CA 91105
My name is Patricia Beal, LMFT. I am a graduate of Mount Saint Mary's University with a Master of Science Degree in Counseling Psychology with specialization in Marriage and Family Therapy. I have been working in the field of mental health for several years both as lead clinician and a supervisor. I take an honest, empathetic, and active approach to understanding my clients, where they can feel safe, comfortable, and heard. I recognize that everyone comes to therapy for various reasons, and through collaborative discussions, we can navigate and explore those needs together, finding the best approach.
My name is Patricia Beal, LMFT. I am a graduate of Mount Saint Mary's University with a Master of Science Degree in Counseling Psychology with specialization in Marriage and Family Therapy. I have been working in the field of mental health for several years both as lead clinician and a supervisor. I take an honest, empathetic, and active approach to understanding my clients, where they can feel safe, comfortable, and heard. I recognize that everyone comes to therapy for various reasons, and through collaborative discussions, we can navigate and explore those needs together, finding the best approach.
(323) 458-6056 View (323) 458-6056
Photo of Rachel Chapman, Marriage & Family Therapist in Pasadena, CA
Rachel Chapman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. My aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. My aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(424) 304-0480 View (424) 304-0480
Photo of Zoe Wick, Marriage & Family Therapist in Pasadena, CA
Zoe Wick
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Are you experiencing after-effects of traumatic events, navigating a transition, or wanting to live more authentically? My approach is to help you build upon your strengths, develop strategies to manage immediate challenges, and heal the root causes of struggles you are having. We may start with skills to calm your nervous system when you have anxiety or trauma symptoms, or with education to gain insight into your experiences. We may work on strengthening your relationships and support system. As we process underlying issues, my hope is that you start to experience a sense of greater agency, self-worth and authenticity.
Are you experiencing after-effects of traumatic events, navigating a transition, or wanting to live more authentically? My approach is to help you build upon your strengths, develop strategies to manage immediate challenges, and heal the root causes of struggles you are having. We may start with skills to calm your nervous system when you have anxiety or trauma symptoms, or with education to gain insight into your experiences. We may work on strengthening your relationships and support system. As we process underlying issues, my hope is that you start to experience a sense of greater agency, self-worth and authenticity.
(310) 362-5249 View (310) 362-5249
Photo of Joshua Sandler, Clinical Social Work/Therapist in Pasadena, CA
Joshua Sandler
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91101
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, and teach you practical tools to help change your life.
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, and teach you practical tools to help change your life.
(626) 507-7925 View (626) 507-7925
Photo of Daniel Fulton, Marriage & Family Therapist in Pasadena, CA
Daniel Fulton
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Pasadena, CA 91107  (Online Only)
Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.
Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.
(626) 314-6722 View (626) 314-6722

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.