Therapists in Pasadena, CA

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Photo of Ebony Marie Ann Williams, Marriage & Family Therapist in Pasadena, CA
Ebony Marie Ann Williams
Marriage & Family Therapist, MFA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching us that each action we take will produce a result and that we contain all the material needed to mend/heal unresolved wounds and traumas.
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching us that each action we take will produce a result and that we contain all the material needed to mend/heal unresolved wounds and traumas.
(626) 714-2635 View (626) 714-2635
Photo of Elizabeth A Morris, Psychologist in Pasadena, CA
Elizabeth A Morris
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91106
Not accepting new clients
I will be on leave from November 2023 - April 2024, so I am not taking any new clients at this time. Please feel free to reach out in the spring to schedule! I specialize in providing comprehensive psychological evaluations of children, adolescents, and adults. These evaluations uncover the many strengths and talents that one possesses, while providing guidance on how to unlock the full potential of that person. “There is no such thing as limits to growth, because there are no limits to the human capacity for intelligence, imagination, and wonder.” – Ronald Reagan
I will be on leave from November 2023 - April 2024, so I am not taking any new clients at this time. Please feel free to reach out in the spring to schedule! I specialize in providing comprehensive psychological evaluations of children, adolescents, and adults. These evaluations uncover the many strengths and talents that one possesses, while providing guidance on how to unlock the full potential of that person. “There is no such thing as limits to growth, because there are no limits to the human capacity for intelligence, imagination, and wonder.” – Ronald Reagan
(626) 605-1906 View (626) 605-1906
Photo of Leslie A. Loubier, Psychologist in Pasadena, CA
Leslie A. Loubier
Psychologist, PsyD
Verified Verified
Pasadena, CA 91106
Dr. Leslie Loubier is a highly skilled and experienced Mindfulness trainer, as well as a Licensed Clinical Psychologist, executive and personal coach, university lecturer and key-note speaker. Trained in Mindfulness at the University of Massachusetts, Center for Mindfulness in Medicine, Healthcare, and Society, Dr. Loubier teaches Mindfulness to individuals and groups nationally. She also works with executives, performers, artists, writers and athletes on peak-performance, self-confidence, motivation and self-esteem. Leslie has a regular yoga practice and has practiced Insight Meditation since 1997.
Dr. Leslie Loubier is a highly skilled and experienced Mindfulness trainer, as well as a Licensed Clinical Psychologist, executive and personal coach, university lecturer and key-note speaker. Trained in Mindfulness at the University of Massachusetts, Center for Mindfulness in Medicine, Healthcare, and Society, Dr. Loubier teaches Mindfulness to individuals and groups nationally. She also works with executives, performers, artists, writers and athletes on peak-performance, self-confidence, motivation and self-esteem. Leslie has a regular yoga practice and has practiced Insight Meditation since 1997.
(818) 293-5887 View (818) 293-5887
Judith D. Mendelson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pasadena, CA 91101
l am a licensed Marriage and Family Therapist with a Ph.D. in psychology. l have more than twenty years experience working with individuals couples and families. l bring to my practice a real caring for my patients and a desire that working together we can resolve, alleviate or diminish the problems of daily life. l bring to my work my natural qualities of empathy, practicality, intuition, creativity and humor. My work is tailored to meet the needs of different people in different stages of their life. l bring attention to all dimensions of the healing and growth process - mind, heart, spirit, body and imagination.
l am a licensed Marriage and Family Therapist with a Ph.D. in psychology. l have more than twenty years experience working with individuals couples and families. l bring to my practice a real caring for my patients and a desire that working together we can resolve, alleviate or diminish the problems of daily life. l bring to my work my natural qualities of empathy, practicality, intuition, creativity and humor. My work is tailored to meet the needs of different people in different stages of their life. l bring attention to all dimensions of the healing and growth process - mind, heart, spirit, body and imagination.
(323) 483-4410 View (323) 483-4410
Photo of Sonia Marilena Garcia-Crisanto, Marriage & Family Therapist in Pasadena, CA
Sonia Marilena Garcia-Crisanto
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91106
Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.
Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.
(323) 736-5295 View (323) 736-5295
Photo of Catherine Liang, Pre-Licensed Professional in Pasadena, CA
Catherine Liang
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91106
I specialize in working with survivors of trauma/CPTSD and LGBTQIA+ folks, as well as folks in the non-monogamy and kink communities. I use a holistic, mind-body approach. As a lifelong dancer, I understand the transformative power of movement and its ability to facilitate healing. In my practice, I draw upon my background as a dance instructor and my research on Dance/Movement Therapy for trauma. I'm comfortable integrating mindfulness and movement into psychotherapy sessions. This means that we can explore different ways of expressing emotions, connecting with your body, and finding new avenues for self-discovery.
I specialize in working with survivors of trauma/CPTSD and LGBTQIA+ folks, as well as folks in the non-monogamy and kink communities. I use a holistic, mind-body approach. As a lifelong dancer, I understand the transformative power of movement and its ability to facilitate healing. In my practice, I draw upon my background as a dance instructor and my research on Dance/Movement Therapy for trauma. I'm comfortable integrating mindfulness and movement into psychotherapy sessions. This means that we can explore different ways of expressing emotions, connecting with your body, and finding new avenues for self-discovery.
(747) 260-0758 View (747) 260-0758
Photo of Crystal Dunbar, Marriage & Family Therapist in Pasadena, CA
Crystal Dunbar
Marriage & Family Therapist, LMFT, MA
Verified Verified
Pasadena, CA 91106
Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes.
Whether you are struggling with depression, isolation, anxiety, social-emotional issues, racial inequity, colorism, support through transitions and identifying new passions, struggling with traumatic events, or relationship issues; I am here to support you. My approach includes a toolbox of practices and techniques using Psychodynamic therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, Relational Therapy, Mindfulness, and Wellness Coaching to help my clients facilitate social, emotional, and behavioral changes.
(424) 377-1517 View (424) 377-1517
Photo of Pouyan Rasi, Clinical Social Work/Therapist in Pasadena, CA
Pouyan Rasi
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
My approach is a tapestry woven with various evidence-based practices including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy (DBT), and somatic treatments. My practice is built on a foundation of holistic care, which means looking beyond the surface to address the entirety of your experience – mind, body, and spirit. I’ve seen firsthand how an integrative health approach, which encompasses everything from your diet to your thought patterns, can release the deep-seated traumas and unlock a state of wellness.
My approach is a tapestry woven with various evidence-based practices including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy (DBT), and somatic treatments. My practice is built on a foundation of holistic care, which means looking beyond the surface to address the entirety of your experience – mind, body, and spirit. I’ve seen firsthand how an integrative health approach, which encompasses everything from your diet to your thought patterns, can release the deep-seated traumas and unlock a state of wellness.
(323) 701-1872 View (323) 701-1872
Photo of Marquita Stokes, Psychologist in Pasadena, CA
Marquita Stokes
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Do you ever feel broken? Has tragedy taken your ability to feel joy? Has anxiety stolen your peace of mind? Has trauma robbed you of the resiliency you once possessed? Have the dynamics in your relationships grown from compassionate & communicative to conflictual & constricted? Has your identity been tested, oppressed, or discriminated against? If so, then your overall sense of wellness and effectiveness in your life may be wavering. I believe our most optimum level of wholeness is related to the degree of wellness across all areas of life that make us who we are—individual, relational, mental, emotional, spiritual, societal.
Do you ever feel broken? Has tragedy taken your ability to feel joy? Has anxiety stolen your peace of mind? Has trauma robbed you of the resiliency you once possessed? Have the dynamics in your relationships grown from compassionate & communicative to conflictual & constricted? Has your identity been tested, oppressed, or discriminated against? If so, then your overall sense of wellness and effectiveness in your life may be wavering. I believe our most optimum level of wholeness is related to the degree of wellness across all areas of life that make us who we are—individual, relational, mental, emotional, spiritual, societal.
(626) 314-6615 View (626) 314-6615
Photo of Tanya Veluz, Marriage & Family Therapist in Pasadena, CA
Tanya Veluz
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
I focus my work with couples, families and individuals to improve connection and secure functioning within relationships. I also work with mothers and fathers struggling with perinatal/postpartum symtpoms and parenting needs. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself/partner/child and obtaining evidence based tools to improve your life is what you can gain working with me. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
I focus my work with couples, families and individuals to improve connection and secure functioning within relationships. I also work with mothers and fathers struggling with perinatal/postpartum symtpoms and parenting needs. During big life events we all need support, compassion, understanding, and sometimes guidance to return to feeling whole, connected, and allow joy back into our lives. Learning to care for yourself/partner/child and obtaining evidence based tools to improve your life is what you can gain working with me. My hope is to help you heal so you manage life's stressors and feel confident to face the world.
(818) 465-5559 View (818) 465-5559
Photo of Richard LaBrie, Psychologist in Pasadena, CA
Richard LaBrie
Psychologist, PsyD
Verified Verified
7 Endorsed
Pasadena, CA 91101
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.
I believe everyone's feelings, personal history, strengths, and struggles are unique. At the same time, we are all a part of the connected, human story. But sometimes we can feel alone in our suffering, or even when we try and achieve positive goals. I work with adults, couples, and families by using my diverse training in a way that fits their particular styles and needs. Through relational connection, collaborating on concrete coping skills, and exploration of current and past patterns, I have seen tremendous healing in my partnership with clients.
(626) 765-3076 View (626) 765-3076
Photo of Amy Lopez, Clinical Social Work/Therapist in Pasadena, CA
Amy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Life can be a wondrous and joyful experience, however over 70% of the U.S. population has experienced at least one traumatic event in their lifetime, if not more. The effects of trauma can impact our day to day life in our personal relationships, work, or academic performance. This often leads to feeling helpless, frustrated, or stuck. If you relate, it may be time to try Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Life can be a wondrous and joyful experience, however over 70% of the U.S. population has experienced at least one traumatic event in their lifetime, if not more. The effects of trauma can impact our day to day life in our personal relationships, work, or academic performance. This often leads to feeling helpless, frustrated, or stuck. If you relate, it may be time to try Eye Movement Desensitization and Reprocessing (EMDR) therapy.
(626) 669-4128 View (626) 669-4128
Photo of Alex Tipton, Marriage & Family Therapist Associate in Pasadena, CA
Alex Tipton
Marriage & Family Therapist Associate, AMFT
Verified Verified
Pasadena, CA 91101
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(626) 213-0734 View (626) 213-0734
Photo of Sarah Rezak, Marriage & Family Therapist in Pasadena, CA
Sarah Rezak
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91105
Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.
Maybe you feel blocked at work, in a relationship, or creatively. Perhaps you are unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: self-doubters, perfectionists, intimacy-fearfuls, existentially-unrested, procrastinators, relational dependents, trauma survivors, and more. I work holistically with individuals & couples to move through their various transitions, challenges, & mental health concerns.
(310) 504-5171 View (310) 504-5171
Photo of Maria Favela, Marriage & Family Therapist Associate in Pasadena, CA
Maria Favela
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Maria Favela-Castro, is a bilingual Spanish-speaking, Registered Associate Marriage and Family Therapist, supervised by Dr. Clara Aparicio, Psy.D. PSY28302. Ms. Favela-Castro received her Master degree from National University in Counseling Psychology and her Bachelor of Arts degree from California State University, San Bernardino in Sociology. For the last 10years, Ms. Favela-Castro has gained experience in non-profit agencies assisting children, women, and their families.
Maria Favela-Castro, is a bilingual Spanish-speaking, Registered Associate Marriage and Family Therapist, supervised by Dr. Clara Aparicio, Psy.D. PSY28302. Ms. Favela-Castro received her Master degree from National University in Counseling Psychology and her Bachelor of Arts degree from California State University, San Bernardino in Sociology. For the last 10years, Ms. Favela-Castro has gained experience in non-profit agencies assisting children, women, and their families.
(626) 314-7982 View (626) 314-7982
Photo of Hong Jeong, Clinical Social Work/Therapist in Pasadena, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(626) 714-2449 View (626) 714-2449
Photo of Makiko Aoki Preikschat, Marriage & Family Therapist in Pasadena, CA
Makiko Aoki Preikschat
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91101  (Online Only)
Not accepting new clients
Please take a moment to commend yourself for having the courage to pursue therapy. I believe that therapy is a courageous journey of self-understanding and inner growth. I feel blessed to be walking alongside you on your journey. I believe therapy can provide self-understanding and true healing that comes from observational insights, making adjustments to one's thinking as well as committing to taking appropriate action.
Please take a moment to commend yourself for having the courage to pursue therapy. I believe that therapy is a courageous journey of self-understanding and inner growth. I feel blessed to be walking alongside you on your journey. I believe therapy can provide self-understanding and true healing that comes from observational insights, making adjustments to one's thinking as well as committing to taking appropriate action.
(949) 537-2387 View (949) 537-2387
Photo of Jenenne R Macklin, Clinical Social Work/Therapist in Pasadena, CA
Jenenne R Macklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91104  (Online Only)
Is life harder than it used to be? Is it time to make a big decision? Tired of taking care of others & feeling unappreciated. Lacking the quality love you desire. Maybe life has you nervous about what to do next, second-guessing. Your work balance is out of balance. Yet you carry it all within struggling with your hurts and desire for happiness. You long for a safe space to be heard, and discover solutions to feel more fulfilled/happy. What if your inner chatter could support you while your worry disappeared? What if you could feel seen for your value, not just heard but understood? What if you truly could feel happiness?
Is life harder than it used to be? Is it time to make a big decision? Tired of taking care of others & feeling unappreciated. Lacking the quality love you desire. Maybe life has you nervous about what to do next, second-guessing. Your work balance is out of balance. Yet you carry it all within struggling with your hurts and desire for happiness. You long for a safe space to be heard, and discover solutions to feel more fulfilled/happy. What if your inner chatter could support you while your worry disappeared? What if you could feel seen for your value, not just heard but understood? What if you truly could feel happiness?
(323) 271-0596 View (323) 271-0596
Photo of Suzanne M Lake, Psychologist in Pasadena, CA
Suzanne M Lake
Psychologist, PsyD
Verified Verified
Pasadena, CA 91107
"I've always considered it a privilege to listen to people's stories, helping them to understand themselves better, and in the process, to find the resources to resolve their problems. With over 20 years of experience as a Clinical Psychologist, and as a Marriage and Family Therapist earlier, I know how to help men and women of all ages get to the origins of their difficulties efficiently. My goal is to help them discover resources and new personal insights, which in turn open the way to resolving pain and conflict.
"I've always considered it a privilege to listen to people's stories, helping them to understand themselves better, and in the process, to find the resources to resolve their problems. With over 20 years of experience as a Clinical Psychologist, and as a Marriage and Family Therapist earlier, I know how to help men and women of all ages get to the origins of their difficulties efficiently. My goal is to help them discover resources and new personal insights, which in turn open the way to resolving pain and conflict.
(626) 709-6976 View (626) 709-6976
Photo of Jodon English, Clinical Social Work/Therapist in Pasadena, CA
Jodon English
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
If you are struggling with anxiety, depression, your past, your present, or your future, you don’t have to do it alone. A shift in perspective can profoundly affect how we feel and what we are able to do, or stop doing, in our lives. Talking with someone who is both objective and 100% on your side can help you see things from a new angle and move forward in new ways, with someone who cares standing behind you.
If you are struggling with anxiety, depression, your past, your present, or your future, you don’t have to do it alone. A shift in perspective can profoundly affect how we feel and what we are able to do, or stop doing, in our lives. Talking with someone who is both objective and 100% on your side can help you see things from a new angle and move forward in new ways, with someone who cares standing behind you.
(626) 298-7185 View (626) 298-7185

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.