Therapists in Pasadena, CA
Rosa Lizarraga
Marriage & Family Therapist, LMFT, PPS
Verified Verified
Pasadena, CA 91101
Hello, I work with individuals seeking a better understanding of themselves and their relationships and wanting to improve how they manage their emotions and anxiety.
Hello, I work with individuals seeking a better understanding of themselves and their relationships and wanting to improve how they manage their emotions and anxiety.
Mallory Kujanek
Marriage & Family Therapist Associate, MA
Verified Verified
Pasadena, CA 91101
I am accepting new clients now! No one prepares you for how hard it is to be human. One could argue that anxiety and depression are appropriate responses to the absurd conditions of modern life. In order to thrive, human beings need connection with nature and a sense of community. However, so many fixtures of our culture isolate us from the natural world and from each other. It's my pleasure to collaborate with clients and explore how they might live more joyfully and authentically.
I am accepting new clients now! No one prepares you for how hard it is to be human. One could argue that anxiety and depression are appropriate responses to the absurd conditions of modern life. In order to thrive, human beings need connection with nature and a sense of community. However, so many fixtures of our culture isolate us from the natural world and from each other. It's my pleasure to collaborate with clients and explore how they might live more joyfully and authentically.
Jesse Bernal
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91106 (Online Only)
Trauma Work: It can be incredibly frustrating and shame inducing when you find yourself repeating the same negative relationship patterns, behavioral and emotional responses, and maladaptive thought processes. My approach to trauma work is both holistic and central nervous system oriented; focusing on the brain, body, and behavior to see how your body’s trauma stress response is keeping you stuck in old narratives and patterns. I am trained in EMDR which is perfect for clients who do not want to rehash the details of trauma or who feel that they have not had success with traditional talk therapy.
Trauma Work: It can be incredibly frustrating and shame inducing when you find yourself repeating the same negative relationship patterns, behavioral and emotional responses, and maladaptive thought processes. My approach to trauma work is both holistic and central nervous system oriented; focusing on the brain, body, and behavior to see how your body’s trauma stress response is keeping you stuck in old narratives and patterns. I am trained in EMDR which is perfect for clients who do not want to rehash the details of trauma or who feel that they have not had success with traditional talk therapy.
Rhea Wagle
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Childhood and adolescence can be hard. These years are often fraught with major life changes, trauma, loss, or just the everyday pressures of growing up. Resulting emotions can be difficult for your child to understand or accept. Perhaps your child has been exhibiting tantrums, aggression, or other behavioral difficulties. Or maybe their emotions result in social isolation, loss of motivation, or negative self-talk. You may be feeling helpless and unable to understand your child’s needs. My goal is to strengthen this understanding, help your child process their emotions, and provide your child with tools to manage future stressors.
Childhood and adolescence can be hard. These years are often fraught with major life changes, trauma, loss, or just the everyday pressures of growing up. Resulting emotions can be difficult for your child to understand or accept. Perhaps your child has been exhibiting tantrums, aggression, or other behavioral difficulties. Or maybe their emotions result in social isolation, loss of motivation, or negative self-talk. You may be feeling helpless and unable to understand your child’s needs. My goal is to strengthen this understanding, help your child process their emotions, and provide your child with tools to manage future stressors.
Arianne Tang
Registered Psychological Associate , PsyD
Verified Verified
2 Endorsed
Pasadena, CA 91101 (Online Only)
Navigating life during these incredibly stressful times can be overwhelming and isolating. But you are not alone. I specialize in working with teens and adults, and can help you navigate issues such as depression, anxiety, trauma, ADHD, peer/romantic relations, academic/work stress, school problems, low self-esteem, self-harm, and unhealthy coping mechanisms. I am here to help you work through them in a safe, compassionate, and collaborative space. Engaging in a holistic and integrative approach is of utmost importance to me, and I pride myself on providing therapy that helps to improve every aspect of a person's well-being.
Navigating life during these incredibly stressful times can be overwhelming and isolating. But you are not alone. I specialize in working with teens and adults, and can help you navigate issues such as depression, anxiety, trauma, ADHD, peer/romantic relations, academic/work stress, school problems, low self-esteem, self-harm, and unhealthy coping mechanisms. I am here to help you work through them in a safe, compassionate, and collaborative space. Engaging in a holistic and integrative approach is of utmost importance to me, and I pride myself on providing therapy that helps to improve every aspect of a person's well-being.
Polly Grant
Marriage & Family Therapist Associate, MA, DEdPsy
Verified Verified
6 Endorsed
Pasadena, CA 91105
I provide therapy to people across the lifespan, from young children to older adults, as well as couples and families. While the methods may change depending on age and circumstance the goals are often similar: to feel understood, to connect, and to grow. I work in a respectful, collaborative and creative way to explore the parts of self that might be contributing to feelings of stagnation and being stuck. I was previously licensed as an Educational and Child Psychologist in the UK and I have extensive experience in schools, working with children, parents and faculty to support student growth and wellbeing.
I provide therapy to people across the lifespan, from young children to older adults, as well as couples and families. While the methods may change depending on age and circumstance the goals are often similar: to feel understood, to connect, and to grow. I work in a respectful, collaborative and creative way to explore the parts of self that might be contributing to feelings of stagnation and being stuck. I was previously licensed as an Educational and Child Psychologist in the UK and I have extensive experience in schools, working with children, parents and faculty to support student growth and wellbeing.
Kira Bartholomew
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
My goal is to create a safe, collaborative environment for us to explore your strengths and challenges together. Our work together will be strengths based to support you through the challenges and goals that you bring to therapy. I work with children (5+), teens, and adults who are dealing with a variety of mental health issues.
My goal is to create a safe, collaborative environment for us to explore your strengths and challenges together. Our work together will be strengths based to support you through the challenges and goals that you bring to therapy. I work with children (5+), teens, and adults who are dealing with a variety of mental health issues.
Steven Keightley
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105 (Online Only)
Steve Keightley is a Licensed Marriage & Family Therapist (LMFT) who has been licensed & practicing since 2010. He graduated from John F. Kennedy University with a M. A. in Counseling Psychology. He trained and practiced in the Bay Area, as well as in and near Pasadena, CA. I use an eclectic approach combining Psychodynamic theory, Jungian psychology, and elements of Cognitive-Behavioral Therapy (CBT). Clients describe me as thoughtful, empathic, intuitive, grounded, and patient. I find that working with my clients' past stories helps them to understand their thinking and behavior in the present.
Steve Keightley is a Licensed Marriage & Family Therapist (LMFT) who has been licensed & practicing since 2010. He graduated from John F. Kennedy University with a M. A. in Counseling Psychology. He trained and practiced in the Bay Area, as well as in and near Pasadena, CA. I use an eclectic approach combining Psychodynamic theory, Jungian psychology, and elements of Cognitive-Behavioral Therapy (CBT). Clients describe me as thoughtful, empathic, intuitive, grounded, and patient. I find that working with my clients' past stories helps them to understand their thinking and behavior in the present.
Arianne MacBean
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Pasadena, CA 91101
You are looking for support for emotional and/or physical pain. You’re worried, sad, and have questions about your life. Your relationships feel imbalanced, but you can imagine a more authentic way of being. You want to feel less burdened by fear, and you are ready to embark on your healing journey. Therapy is the place to do this work. Together, we can gently uncover the roots of your unease, identify triggers, and establish productive coping mechanisms. We can build your self-worth and tap into your innate vitality and well-being so you feel centered and move through your day with energy and ease.
You are looking for support for emotional and/or physical pain. You’re worried, sad, and have questions about your life. Your relationships feel imbalanced, but you can imagine a more authentic way of being. You want to feel less burdened by fear, and you are ready to embark on your healing journey. Therapy is the place to do this work. Together, we can gently uncover the roots of your unease, identify triggers, and establish productive coping mechanisms. We can build your self-worth and tap into your innate vitality and well-being so you feel centered and move through your day with energy and ease.
Abigail A Wambaugh
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91101
The process of finding a therapist can often be a daunting first step, and it can be difficult to know who to trust and who can help. A good fit with a therapist includes a feeling of safety and a belief that your therapist has the ability to help you. Clients who find themselves at home in my practice are people who experience chronic depression or anxiety, individuals with a history of family wounding, individuals with relationship or identity issues, couples with difficulty resolving arguments, teens in crisis, and those feeling stuck or in transition.
The process of finding a therapist can often be a daunting first step, and it can be difficult to know who to trust and who can help. A good fit with a therapist includes a feeling of safety and a belief that your therapist has the ability to help you. Clients who find themselves at home in my practice are people who experience chronic depression or anxiety, individuals with a history of family wounding, individuals with relationship or identity issues, couples with difficulty resolving arguments, teens in crisis, and those feeling stuck or in transition.
Rick Fraser
Marriage & Family Therapist, PhD
Verified Verified
Pasadena, CA 91101
I believe compassionate therapy should take place in an atmosphere which is personal, professional, and confidential and for 30 years I have worked with a variety of individuals, couples, and families. If you are reading this it probably means that things are difficult now and you may be struggling. I help with this by enhancing your awareness and esteem through a combination of insight and acceptance. I believe that therapy enriches every aspect of our personal and professional lives. My work with couples focuses upon building intimacy in the relationship by providing tools for communicating, understanding, and working together.
I believe compassionate therapy should take place in an atmosphere which is personal, professional, and confidential and for 30 years I have worked with a variety of individuals, couples, and families. If you are reading this it probably means that things are difficult now and you may be struggling. I help with this by enhancing your awareness and esteem through a combination of insight and acceptance. I believe that therapy enriches every aspect of our personal and professional lives. My work with couples focuses upon building intimacy in the relationship by providing tools for communicating, understanding, and working together.
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Lauren Craig Albrecht
Marriage & Family Therapist Associate, MA, MSG, MHA
Verified Verified
Pasadena, CA 91101
Are you a parent of a child who is struggling? Are you feeling overwhelmed parenting your teen who is moody, unpredictable, and anxious? Are you searching for connection with your teen who is pushing you away? You may also be juggling taking care of your kids while simultaneously taking care of the needs of your aging parents. Wondering about next steps now that your kids are launched?
Are you a parent of a child who is struggling? Are you feeling overwhelmed parenting your teen who is moody, unpredictable, and anxious? Are you searching for connection with your teen who is pushing you away? You may also be juggling taking care of your kids while simultaneously taking care of the needs of your aging parents. Wondering about next steps now that your kids are launched?
Cassidy Pham
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101 (Online Only)
Imagine a ghost who is haunting a person when they are most vulnerable to take control of them. This is the way trauma shows up in our lives. It slowly reveals itself and every encounter is scarier than the previous. Furthermore, no one else can validate this experience because they cannot see the ghost at first, which leads the person to feeling alone, isolated, and vulnerable. I can come along side with you as you overcome this ghost. You can overcome your trauma in therapy with a safe and supportive environment to take on whatever it is that is haunting you.
Imagine a ghost who is haunting a person when they are most vulnerable to take control of them. This is the way trauma shows up in our lives. It slowly reveals itself and every encounter is scarier than the previous. Furthermore, no one else can validate this experience because they cannot see the ghost at first, which leads the person to feeling alone, isolated, and vulnerable. I can come along side with you as you overcome this ghost. You can overcome your trauma in therapy with a safe and supportive environment to take on whatever it is that is haunting you.
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Pasadena, CA 91101
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Julia McAnuff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
I believe that all human beings have the capacity to realize their full potential and to gain insight into life’s difficulties. I tailor my approach based on each unique person's needs and often utilize story-telling, dreams and archetypes as ways to make meaning of significant events. I support individuals in strengthening existing coping skills, developing new methods of support, and identifying patterns and themes in a safe, empathic space.
I believe that all human beings have the capacity to realize their full potential and to gain insight into life’s difficulties. I tailor my approach based on each unique person's needs and often utilize story-telling, dreams and archetypes as ways to make meaning of significant events. I support individuals in strengthening existing coping skills, developing new methods of support, and identifying patterns and themes in a safe, empathic space.
Elke Rechberger
Psychologist
Verified Verified
Pasadena, CA 91101
In everyone's life, some heartache will happen. Some days, the things we do to cope with stress no longer work as well as they once did; other days, it may feel like everything is falling apart. No matter what your struggle is, we will work together to understand the source of your problems and develop practical strategies to reach your goals. In your first session, we will begin to answer the question, "What would help look like right now?" and help you cultivate and develop tools you may not even know you had within your reach.
In everyone's life, some heartache will happen. Some days, the things we do to cope with stress no longer work as well as they once did; other days, it may feel like everything is falling apart. No matter what your struggle is, we will work together to understand the source of your problems and develop practical strategies to reach your goals. In your first session, we will begin to answer the question, "What would help look like right now?" and help you cultivate and develop tools you may not even know you had within your reach.
Amalya Tagakchyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101 (Online Only)
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Jennifer Parkford
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91105
Being human isn’t easy. It can be awkward, scary, beautiful, exciting, and completely bewildering. Seeking help for your humanness is brave. Therapy can provide a safe environment to challenge lifelong patterns, address old wounds and traumas, and develop a deeper understanding of yourself. It can also help undo old wiring and unhelpful narratives so that you can create better habits, communication skills, and behaviors. Through a relational, direct, and compassionate approach, I treat individuals, couples, and families who want to find more joy, create better relationships, "update their software," and live more authentically.
Being human isn’t easy. It can be awkward, scary, beautiful, exciting, and completely bewildering. Seeking help for your humanness is brave. Therapy can provide a safe environment to challenge lifelong patterns, address old wounds and traumas, and develop a deeper understanding of yourself. It can also help undo old wiring and unhelpful narratives so that you can create better habits, communication skills, and behaviors. Through a relational, direct, and compassionate approach, I treat individuals, couples, and families who want to find more joy, create better relationships, "update their software," and live more authentically.
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Cynthia Chung Perdue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
Not accepting new clients
I believe that although pain, difficulties, and problems in life may seem hopeless and never-ending at times, they are in fact only temporary. I believe that you should never walk through struggles on your own. My passion and expertise is to walk with you through the struggles, and together, find healthy solutions, understanding, relief, and healing for the problems and patterns that have disrupted your well-being and joy.
I believe that although pain, difficulties, and problems in life may seem hopeless and never-ending at times, they are in fact only temporary. I believe that you should never walk through struggles on your own. My passion and expertise is to walk with you through the struggles, and together, find healthy solutions, understanding, relief, and healing for the problems and patterns that have disrupted your well-being and joy.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
1,000+
Average cost per session
$175
Therapists in Pasadena, CA who prioritize treating:
93% | Anxiety |
90% | Depression |
80% | Relationship Issues |
74% | Self Esteem |
71% | Trauma and PTSD |
67% | Grief |
65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
65% | Aetna |
55% | Cigna and Evernorth |
52% | UnitedHealthcare UHC | UBH |
How Therapists in Pasadena, CA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.