Therapists in Berkeley, CA

Photo of Jenny Randt, Marriage & Family Therapist in Berkeley, CA
Jenny Randt
Marriage & Family Therapist, MA, LMFT, SEP, RYT-200
Verified Verified
2 Endorsed
Berkeley, CA 94705
Therapy with me involves working with the body as much as the mind. This can be challenging for some, but leads to long-term resolution and healing in a more complete, organic nature. Through Somatic Experiencing (SE), I have been trained to work with various forms of trauma (developmental, event specific, chronic/long-term) and the way in which our survival energy becomes trapped in our bodies. We embody our lived experience.
Therapy with me involves working with the body as much as the mind. This can be challenging for some, but leads to long-term resolution and healing in a more complete, organic nature. Through Somatic Experiencing (SE), I have been trained to work with various forms of trauma (developmental, event specific, chronic/long-term) and the way in which our survival energy becomes trapped in our bodies. We embody our lived experience.
(510) 319-1271 View (510) 319-1271
Photo of Kim Thompson, Psychologist in Berkeley, CA
Kim Thompson
Psychologist, PhD
Verified Verified
1 Endorsed
Berkeley, CA 94707
Many people with ADHD seek out therapy or assessment with me because they struggle to maintain relationships, perform up to their potential at work or school, or parent in a confident and secure way. I help you to identify if ADHD or other forms of neurodiversity are the source of the challenges, frustration, or pain you and/or your child may be experiencing and I can support you in overcoming the obstacles you're facing. I use research-validated clinical tools both to conduct thorough neuropsychological assessments and to provide inclusive psychotherapy using a variety of customized modalities.
Many people with ADHD seek out therapy or assessment with me because they struggle to maintain relationships, perform up to their potential at work or school, or parent in a confident and secure way. I help you to identify if ADHD or other forms of neurodiversity are the source of the challenges, frustration, or pain you and/or your child may be experiencing and I can support you in overcoming the obstacles you're facing. I use research-validated clinical tools both to conduct thorough neuropsychological assessments and to provide inclusive psychotherapy using a variety of customized modalities.
(510) 771-7315 View (510) 771-7315
Laura Kainik
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94707  (Online Only)
Waitlist for new clients
All of us at times need help making sense of transitions, losses, trauma. To arrive at self-understanding, having a compassionate listener can be greatly beneficial. Using the lenses of somatic therapy and deep listening, I am a skillful guide through life changing events, and a reflective witness to change. I work somatically and psychodynamically to diagnose and begin a course of treatment. Treatment can be brief, focused on a solution to a specific problem. Alternatively, treatment can be an in-depth process of listening together to the new Self emerging: respecting, defining, amplifying this new voice.
All of us at times need help making sense of transitions, losses, trauma. To arrive at self-understanding, having a compassionate listener can be greatly beneficial. Using the lenses of somatic therapy and deep listening, I am a skillful guide through life changing events, and a reflective witness to change. I work somatically and psychodynamically to diagnose and begin a course of treatment. Treatment can be brief, focused on a solution to a specific problem. Alternatively, treatment can be an in-depth process of listening together to the new Self emerging: respecting, defining, amplifying this new voice.
(510) 900-3909 View (510) 900-3909
Photo of Ever After Individual and Family Therapy, Marriage & Family Therapist in Berkeley, CA
Ever After Individual and Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Berkeley, CA 94702  (Online Only)
Are you stressed, worried, or struggling with your day to day feelings? Are you seeking support and guidance on your journey towards a happier and more fulfilling life? Welcome to Ever After, we provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. We understand that life's challenges can leave us feeling overwhelmed, stuck, or uncertain, but we believe that everyone has the strength within themselves to overcome obstacles and achieve personal growth.
Are you stressed, worried, or struggling with your day to day feelings? Are you seeking support and guidance on your journey towards a happier and more fulfilling life? Welcome to Ever After, we provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. We understand that life's challenges can leave us feeling overwhelmed, stuck, or uncertain, but we believe that everyone has the strength within themselves to overcome obstacles and achieve personal growth.
(925) 406-3091 View (925) 406-3091
Photo of Being: A Psychological Corporation, Psychologist in Berkeley, CA
Being: A Psychological Corporation
Psychologist, PsyD
Verified Verified
Berkeley, CA 94705  (Online Only)
Confused, overwhelmed, frustrated, and seeking change? Whether you are looking for therapy or psychological testing, for yourself or a child, let me and my team support you. Being Integrative Clinical Solutions, LLC was created to provide youth and families with therapeutic treatment and support. We will customize your treatment using the most effective tools available and collaborate with other professionals in your life to ensure success both inside and outside of our sessions. If you are looking for progress connect with us. We specialize in supporting others being, happy, healthy, and well!
Confused, overwhelmed, frustrated, and seeking change? Whether you are looking for therapy or psychological testing, for yourself or a child, let me and my team support you. Being Integrative Clinical Solutions, LLC was created to provide youth and families with therapeutic treatment and support. We will customize your treatment using the most effective tools available and collaborate with other professionals in your life to ensure success both inside and outside of our sessions. If you are looking for progress connect with us. We specialize in supporting others being, happy, healthy, and well!
(510) 640-8613 View (510) 640-8613
Photo of San Francisco Intimacy & Sex Therapy Center, Pre-Licensed Professional in Berkeley, CA
San Francisco Intimacy & Sex Therapy Center
Pre-Licensed Professional, PsyD
Verified Verified
Berkeley, CA 94704
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.
(510) 694-2664 View (510) 694-2664
Photo of Phuong Le, Marriage & Family Therapist in Berkeley, CA
Phuong Le
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Hello, My name is Phuong Le. I am a Vietnamese bilingual psychotherapist who would like to bring therapy to people who feel therapy is only accessible to just the few. I am particularly passionate about offering services to people experiencing marginalization. I have been trained in psychodynamic approaches, objects-relations theory, cognitive behavioral therapy approaches and use mindfulness as an integral part of of work with clients. I have worked as a direct service clinician, manager, Clinical Supervisor, and overseeing contracts for mental health provider agencies. I have dedicatedly career to empower and enhance the voice
Hello, My name is Phuong Le. I am a Vietnamese bilingual psychotherapist who would like to bring therapy to people who feel therapy is only accessible to just the few. I am particularly passionate about offering services to people experiencing marginalization. I have been trained in psychodynamic approaches, objects-relations theory, cognitive behavioral therapy approaches and use mindfulness as an integral part of of work with clients. I have worked as a direct service clinician, manager, Clinical Supervisor, and overseeing contracts for mental health provider agencies. I have dedicatedly career to empower and enhance the voice
(341) 766-0650 View (341) 766-0650
Photo of Miles Murch, Marriage & Family Therapist Associate in Berkeley, CA
Miles Murch
Marriage & Family Therapist Associate, MA
Verified Verified
4 Endorsed
Berkeley, CA 94705
I work with gay men and queer people who would like to feel more empowered, more at ease, and more connected in their lives and relationships! It’s not easy to walk your own path and find safety, belonging, and purpose in this world. If you identify as LGBTQIA, you didn’t grow up with good models for queer relationships. Even if your life is "perfect on paper," it might be a challenge to find trust, deepen intimacy, set boundaries, stay centered, and go after the life you want.
I work with gay men and queer people who would like to feel more empowered, more at ease, and more connected in their lives and relationships! It’s not easy to walk your own path and find safety, belonging, and purpose in this world. If you identify as LGBTQIA, you didn’t grow up with good models for queer relationships. Even if your life is "perfect on paper," it might be a challenge to find trust, deepen intimacy, set boundaries, stay centered, and go after the life you want.
(510) 900-9779 View (510) 900-9779
Photo of Leigh Lightfoot, Marriage & Family Therapist in Berkeley, CA
Leigh Lightfoot
Marriage & Family Therapist, MA, MFA, LMFT
Verified Verified
Berkeley, CA 94702  (Online Only)
Therapy is a collaborative process that can help us move through painful situations and challenging transitions, finding meaning even in darker places. As the poet May Sarton wrote, 'without darkness/nothing comes to birth/As without light/nothing flowers.' Constructing a safe and supportive container for healing allows us to explore patterns in a different light. In this renewed relational field, development and choices take root. Grounded in Somatics, an approach that builds awareness of links between mind and body, I am influenced by Jungian analytic psychology, psychodynamic, cognitive/behavioral, and family systems frameworks.
Therapy is a collaborative process that can help us move through painful situations and challenging transitions, finding meaning even in darker places. As the poet May Sarton wrote, 'without darkness/nothing comes to birth/As without light/nothing flowers.' Constructing a safe and supportive container for healing allows us to explore patterns in a different light. In this renewed relational field, development and choices take root. Grounded in Somatics, an approach that builds awareness of links between mind and body, I am influenced by Jungian analytic psychology, psychodynamic, cognitive/behavioral, and family systems frameworks.
(707) 820-7950 View (707) 820-7950
Photo of Susan Futterman, Marriage & Family Therapist in Berkeley, CA
Susan Futterman
Marriage & Family Therapist, MS, MA, MFT
Verified Verified
Berkeley, CA 94705
I am primarily focused on working with bereaved individuals and/or families who have lost someone to suicide as well as working with individuals who have made suicide attempts in the past or are considering an attempt. In addition, I work with individuals dealing with emotional/psychological trauma of all types, as well as with depression and grief. I also have experience working with people dealing with challenges such as bipolar disorder. I provide both individual and group therapy.
I am primarily focused on working with bereaved individuals and/or families who have lost someone to suicide as well as working with individuals who have made suicide attempts in the past or are considering an attempt. In addition, I work with individuals dealing with emotional/psychological trauma of all types, as well as with depression and grief. I also have experience working with people dealing with challenges such as bipolar disorder. I provide both individual and group therapy.
(415) 870-8056 View (415) 870-8056
Photo of Tristan Destry Saldaña, Marriage & Family Therapist Associate in Berkeley, CA
Tristan Destry Saldaña
Marriage & Family Therapist Associate, MA
Verified Verified
Berkeley, CA 94709  (Online Only)
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from being unable to communicate the things that seem important to you," and in the memory of childhood’s loneliness and solitude, creative power resides.
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from being unable to communicate the things that seem important to you," and in the memory of childhood’s loneliness and solitude, creative power resides.
(628) 214-7695 View (628) 214-7695
Photo of Delia Morales, Licensed Professional Clinical Counselor in Berkeley, CA
Delia Morales
Licensed Professional Clinical Counselor, MA, LPCC, LPC
Verified Verified
1 Endorsed
Berkeley, CA 94710
Not accepting new clients
NOT ACCEPTING NEW PATIENTS (except for immigration psychological evaluations). Are you feeling sad, lonely, angry? Are you having difficulty making decisions or getting along with others? I am here to help. I am a compassionate clinician and offer a safe, warm and confidential environment. I can assist you to find the strength and courage to embark in your own healing journey. I am experienced working with trauma, depression, anxiety, grief, anger, life transitions, childhood abuse and domestic violence. I also prepare Immigration Psychological Evaluations.
NOT ACCEPTING NEW PATIENTS (except for immigration psychological evaluations). Are you feeling sad, lonely, angry? Are you having difficulty making decisions or getting along with others? I am here to help. I am a compassionate clinician and offer a safe, warm and confidential environment. I can assist you to find the strength and courage to embark in your own healing journey. I am experienced working with trauma, depression, anxiety, grief, anger, life transitions, childhood abuse and domestic violence. I also prepare Immigration Psychological Evaluations.
(202) 247-0960 View (202) 247-0960
Photo of Lisa Bograd, Marriage & Family Therapist in Berkeley, CA
Lisa Bograd
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94705
If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it.
If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it.
(415) 935-1922 View (415) 935-1922
Photo of Liliana Moncada, Clinical Social Work/Therapist in Berkeley, CA
Liliana Moncada
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704
Welcome :) I specialize in supporting adults and older teens facing crisis, difficult life transitions, relationship issues, grief/loss, depression and anxiety. My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I embrace a strengths-based, holistic and mindfulness-based framework rooted in culture and healing when working with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need.
Welcome :) I specialize in supporting adults and older teens facing crisis, difficult life transitions, relationship issues, grief/loss, depression and anxiety. My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I embrace a strengths-based, holistic and mindfulness-based framework rooted in culture and healing when working with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need.
(510) 491-0715 View (510) 491-0715
Photo of Alissa Greenberg, Psychologist in Berkeley, CA
Alissa Greenberg
Psychologist, PhD, BCBA-D
Verified Verified
Berkeley, CA 94705
For all of its rewards, parenting is also incredibly challenging. Do you find yourself thinking . . . I dread putting her to bed every night because I know it will be a struggle. I can't go to the grocery store because he always has a meltdown at checkout. We'll never to able to go out to eat as a family. Why does he only eat yellow foods?! You're not alone. Many parents struggle with how to address their child's challenging behaviors. My goal is to teach you how to use behavioral strategies to turn chaos into calm.
For all of its rewards, parenting is also incredibly challenging. Do you find yourself thinking . . . I dread putting her to bed every night because I know it will be a struggle. I can't go to the grocery store because he always has a meltdown at checkout. We'll never to able to go out to eat as a family. Why does he only eat yellow foods?! You're not alone. Many parents struggle with how to address their child's challenging behaviors. My goal is to teach you how to use behavioral strategies to turn chaos into calm.
(925) 297-1398 View (925) 297-1398
Photo of Dr. Britni Snow, Psychological Associate in Berkeley, CA
Dr. Britni Snow
Psychological Associate, PsyD
Verified Verified
Berkeley, CA 94704  (Online Only)
At some point in our lives, many of us may feel lost, uncertain, or unhappy. During these tough times, therapy can be incredibly helpful in assisting us to move forward and find contentment in our lives. My aim is to provide you with supportive and collaborative guidance along with a safe and non-judgmental space where you can be your authentic self. I approach therapy with warmth, openness, and empathy, and my hope is to make you feel heard and understood. Additionally, as an adjunct faculty member at the Wright Institute, I stay up-to-date with the latest research and clinical knowledge and supervise clinicians in training.
At some point in our lives, many of us may feel lost, uncertain, or unhappy. During these tough times, therapy can be incredibly helpful in assisting us to move forward and find contentment in our lives. My aim is to provide you with supportive and collaborative guidance along with a safe and non-judgmental space where you can be your authentic self. I approach therapy with warmth, openness, and empathy, and my hope is to make you feel heard and understood. Additionally, as an adjunct faculty member at the Wright Institute, I stay up-to-date with the latest research and clinical knowledge and supervise clinicians in training.
(510) 288-3034 View (510) 288-3034
Photo of Janet Bein Hickey, Marriage & Family Therapist in Berkeley, CA
Janet Bein Hickey
Marriage & Family Therapist
Verified Verified
Berkeley, CA 94703  (Online Only)
I am a seasoned clinician with over 25 years of experience working in corporate, community and managed care settings. I connect easily with a variety of clients and enjoy working with individuals on self-esteem, relationship issues, life transitions, parenting, grief and loss, stress management and work/life balance. My goal is to provide support through coaching and counseling to help one achieve more satisfaction in life.
I am a seasoned clinician with over 25 years of experience working in corporate, community and managed care settings. I connect easily with a variety of clients and enjoy working with individuals on self-esteem, relationship issues, life transitions, parenting, grief and loss, stress management and work/life balance. My goal is to provide support through coaching and counseling to help one achieve more satisfaction in life.
(510) 737-7931 View (510) 737-7931
Photo of Ava Charney-Danysh, Marriage & Family Therapist in Berkeley, CA
Ava Charney-Danysh
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Berkeley, CA 94705
Have you experienced past or recent losses that have left you bereft, regretful, or guilt-ridden? Does your grief feel "complicated" or unresolved? Are you struggling with food and weight issues such as compulsive eating, obesity, or bulimia? Are you dependent on alcohol or marijuana to "take the edge off" ? Do you have family or relationship problems that leave you feeling "stuck" and frustrated? Do you long for deeper intimacy in your relationships but don't know how to get there? Are you dealing with fraught issues with aging parents? Do you long for resolution while there's time?
Have you experienced past or recent losses that have left you bereft, regretful, or guilt-ridden? Does your grief feel "complicated" or unresolved? Are you struggling with food and weight issues such as compulsive eating, obesity, or bulimia? Are you dependent on alcohol or marijuana to "take the edge off" ? Do you have family or relationship problems that leave you feeling "stuck" and frustrated? Do you long for deeper intimacy in your relationships but don't know how to get there? Are you dealing with fraught issues with aging parents? Do you long for resolution while there's time?
(510) 898-6230 View (510) 898-6230
Photo of Bobino Counseling & Assessment, Licensed Educational Psychologist in Berkeley, CA
Bobino Counseling & Assessment
Licensed Educational Psychologist, PsyD, LEP
Verified Verified
1 Endorsed
Berkeley, CA 94704
Feeling anxious, overwhelmed, frustrated, or stuck? I can help you find ways to cope with uncomfortable feelings so that you can feel more balance in your daily life and more fulfilling relationships and experiences. Many of us rely on friends and family to help us work through problems, but sometimes our friends or family are part of the problem itself. Or maybe we just don't feel comfortable talking about certain issues with them. Oftentimes we withdraw from our support systems and end up feeling more and more alone.
Feeling anxious, overwhelmed, frustrated, or stuck? I can help you find ways to cope with uncomfortable feelings so that you can feel more balance in your daily life and more fulfilling relationships and experiences. Many of us rely on friends and family to help us work through problems, but sometimes our friends or family are part of the problem itself. Or maybe we just don't feel comfortable talking about certain issues with them. Oftentimes we withdraw from our support systems and end up feeling more and more alone.
(510) 544-7674 View (510) 544-7674
Photo of Josh Freund, Marriage & Family Therapist Associate in Berkeley, CA
Josh Freund
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Berkeley, CA 94705
Are you curious about Ketamine Assisted Therapy (KAP)? Being a person in this world can be lonely, depressing, and anxiety provoking. Having a therapist you trust, who can guide you through the tricky waters of your life is immensely relieving. Change is possible, and a new future is coming. If you want, we can explore KAP, an exciting, effective and safe medicine. Let's chat and find out if I can be the therapist for you.
Are you curious about Ketamine Assisted Therapy (KAP)? Being a person in this world can be lonely, depressing, and anxiety provoking. Having a therapist you trust, who can guide you through the tricky waters of your life is immensely relieving. Change is possible, and a new future is coming. If you want, we can explore KAP, an exciting, effective and safe medicine. Let's chat and find out if I can be the therapist for you.
(341) 999-3998 View (341) 999-3998

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
72% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
38% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.