Therapists in Kentfield, CA

Photo of Joan Driscoll, Psychologist in Kentfield, CA
Joan Driscoll
Psychologist, PhD
Verified Verified
Kentfield, CA 94904
I am a licensed psychologist who sees individuals, couples and families for more than 20 years. My goal is to help patients live psychologically healthier and more fulfilling lives. My patients want to remove obstacles and recover hope, purpose and themselves. I help explore deeper issues and patterns underlying persistent unhappiness, as well as help navigate life transitions that are overwhelming. Adjusting to uncertainty, new beginnings, endings, isolation, grief, and constantly changing conditions are challenging and can cause us to get stuck. I can help unstick.
I am a licensed psychologist who sees individuals, couples and families for more than 20 years. My goal is to help patients live psychologically healthier and more fulfilling lives. My patients want to remove obstacles and recover hope, purpose and themselves. I help explore deeper issues and patterns underlying persistent unhappiness, as well as help navigate life transitions that are overwhelming. Adjusting to uncertainty, new beginnings, endings, isolation, grief, and constantly changing conditions are challenging and can cause us to get stuck. I can help unstick.
(415) 233-7852 View (415) 233-7852
Photo of Maia J Newman, Clinical Social Work/Therapist in Kentfield, CA
Maia J Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Kentfield, CA 94904
I'm Maia Newman, a seasoned licensed therapist working with individuals and couples determined to improve their lives. I can help you with all of your relationship concerns; from being single and seeking a relationship to adjusting from a divorce or the loss of a partner. If you are in a relationship I can assist you with keeping passion alive over time, improving communication, negotiating life transitions and role changes, aligning parenting, healing after an affair, or separating from your partner if that is the healthiest option. I have successfully helped many couples in times of crisis to stay together.
I'm Maia Newman, a seasoned licensed therapist working with individuals and couples determined to improve their lives. I can help you with all of your relationship concerns; from being single and seeking a relationship to adjusting from a divorce or the loss of a partner. If you are in a relationship I can assist you with keeping passion alive over time, improving communication, negotiating life transitions and role changes, aligning parenting, healing after an affair, or separating from your partner if that is the healthiest option. I have successfully helped many couples in times of crisis to stay together.
(650) 485-3914 View (650) 485-3914
Photo of Agnes Wang, Clinical Social Work/Therapist in Kentfield, CA
Agnes Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
Kentfield, CA 94904
For over 40 years I have worked with a range of issues in life transitions, be it related to separation and loss, career, parenting, relationship, illness, aging, death and spirituality. For couples, I am an impartial and supportive facilitator who helps you modify dysfunctional roles and patterns by offering effective communication skills to negotiate unmet needs, and deepen understanding, acceptance and intimacy. For individuals I offer an integrated psychodynamic, mindfulness training, cognitive and behavioral approaches to personal change and growth.
For over 40 years I have worked with a range of issues in life transitions, be it related to separation and loss, career, parenting, relationship, illness, aging, death and spirituality. For couples, I am an impartial and supportive facilitator who helps you modify dysfunctional roles and patterns by offering effective communication skills to negotiate unmet needs, and deepen understanding, acceptance and intimacy. For individuals I offer an integrated psychodynamic, mindfulness training, cognitive and behavioral approaches to personal change and growth.
(628) 210-3793 View (628) 210-3793
Photo of Rebecca M. Johnson, Marriage & Family Therapist in Kentfield, CA
Rebecca M. Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kentfield, CA 94904
We all want to be happy, or at least free from emotional pain. If you're here, something in your life is causing emotional discomfort--and some part of you senses an invitation to explore your inner and relational worlds with understanding and compassion. I help adults and adolescents deal with obstacles to their preferred lives--unwanted symptoms, relationship challenges, difficulty adjusting to change and loss. My goal is to reinforce your strengths, while co-discovering with you new solutions to the issues blocking growth. I offer a creative and practical style, drawing on approaches specifically tailored to your needs.
We all want to be happy, or at least free from emotional pain. If you're here, something in your life is causing emotional discomfort--and some part of you senses an invitation to explore your inner and relational worlds with understanding and compassion. I help adults and adolescents deal with obstacles to their preferred lives--unwanted symptoms, relationship challenges, difficulty adjusting to change and loss. My goal is to reinforce your strengths, while co-discovering with you new solutions to the issues blocking growth. I offer a creative and practical style, drawing on approaches specifically tailored to your needs.
(415) 475-8606 View (415) 475-8606
Photo of Patricia (Tish) Rutledge, Associate Professional Clinical Counselor in Kentfield, CA
Patricia (Tish) Rutledge
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Kentfield, CA 94904
Hello and a warm welcome to my page! I'm an Associate Professional Clinical Counselor specializing in co-occurring mental health and substance use disorders, depression, anxiety, trauma and grief for individual clients. I am a compassionate person-centered therapist who believes in results. My style is warm and directive, which means I play an active role in helping my clients learn to solve their problems. I value humor and warm smiles, and interject these when appropriate. I am also in recovery and am grateful to help clients find sobriety, peace and happiness as I have found.
Hello and a warm welcome to my page! I'm an Associate Professional Clinical Counselor specializing in co-occurring mental health and substance use disorders, depression, anxiety, trauma and grief for individual clients. I am a compassionate person-centered therapist who believes in results. My style is warm and directive, which means I play an active role in helping my clients learn to solve their problems. I value humor and warm smiles, and interject these when appropriate. I am also in recovery and am grateful to help clients find sobriety, peace and happiness as I have found.
(415) 842-1123 View (415) 842-1123
Photo of Robin Keating, Marriage & Family Therapist in Kentfield, CA
Robin Keating
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kentfield, CA 94904
Hello, I'd like to talk with you about how we can work together. I know it takes strength to reveal yourself to another person. It's possible to calm your storms, navigate challenges & achieve lasting results. It's about commitment, and exploration guided by a therapist you trust. I'll bring to our sessions my professional experience - anchored in multiple modalities and a deep understanding of people and relationships - to help you better understand your thoughts and emotions. I'll also bring my extensive work-world experience with people and organizations beyond the therapy setting.
Hello, I'd like to talk with you about how we can work together. I know it takes strength to reveal yourself to another person. It's possible to calm your storms, navigate challenges & achieve lasting results. It's about commitment, and exploration guided by a therapist you trust. I'll bring to our sessions my professional experience - anchored in multiple modalities and a deep understanding of people and relationships - to help you better understand your thoughts and emotions. I'll also bring my extensive work-world experience with people and organizations beyond the therapy setting.
(415) 942-9164 View (415) 942-9164
Photo of Bert Faerstein, Psychologist in Kentfield, CA
Bert Faerstein
Psychologist, PhD
Verified Verified
Kentfield, CA 94904
I treat adults as well as adolescents and children, most frequently through individual therapy. I also work with couples. I work with people with a wide range of problems and especially enjoy working with people experiencing anxiety in relationships or at work . I also enjoy working with people who are unhappy and don't know why, and people who are repeating self-defeating patterns they feel unable to change. Meeting with a well-trained and experienced therapist can be a powerful and effective way of strengthening one's confidence and developing a personal sense of control over one's life.
I treat adults as well as adolescents and children, most frequently through individual therapy. I also work with couples. I work with people with a wide range of problems and especially enjoy working with people experiencing anxiety in relationships or at work . I also enjoy working with people who are unhappy and don't know why, and people who are repeating self-defeating patterns they feel unable to change. Meeting with a well-trained and experienced therapist can be a powerful and effective way of strengthening one's confidence and developing a personal sense of control over one's life.
(415) 787-4616 View (415) 787-4616
Photo of Sheryl B Hausman, Psychologist in Kentfield, CA
Sheryl B Hausman
Psychologist, PhD
Verified Verified
Kentfield, CA 94904
My professional training and years of experience have taught me that the people I work with genuinely want to lead happier and more fulfilling lives. They enter treatment because they want to develop closer and more rewarding relationships, because they want to achieve their life and career goals, and because they want to overcome the self-defeating thoughts and behaviors that get in their way and cause them pain and suffering. I have never met a parent who did not truly want the best for their child.
My professional training and years of experience have taught me that the people I work with genuinely want to lead happier and more fulfilling lives. They enter treatment because they want to develop closer and more rewarding relationships, because they want to achieve their life and career goals, and because they want to overcome the self-defeating thoughts and behaviors that get in their way and cause them pain and suffering. I have never met a parent who did not truly want the best for their child.
(415) 574-0948 View (415) 574-0948
Photo of Diane E Donnelly, Psychologist in Kentfield, CA
Diane E Donnelly
Psychologist, PhD
Verified Verified
Kentfield, CA 94904
Therapy can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen and disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in.
Therapy can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen and disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in.
(415) 702-3387 View (415) 702-3387
Photo of Jane M Jacobs, Marriage & Family Therapist in Kentfield, CA
Jane M Jacobs
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kentfield, CA 94904
Getting professional assistance works, but it's not easy to ask for help. In practice for over 25 years, I find that many emotionally challenging problems can be treated with insight, support, and education. In a confidential and discreet setting, together we can look honestly at what's going on and find personalized solutions for you. Whether you're struggling with a life transition, a family problem, an addiction or a health challenge, together, we'll get you moving in the direction you desire.
Getting professional assistance works, but it's not easy to ask for help. In practice for over 25 years, I find that many emotionally challenging problems can be treated with insight, support, and education. In a confidential and discreet setting, together we can look honestly at what's going on and find personalized solutions for you. Whether you're struggling with a life transition, a family problem, an addiction or a health challenge, together, we'll get you moving in the direction you desire.
(415) 483-4239 View (415) 483-4239
Photo of Carly Clifford Bloom, Marriage & Family Therapist in Kentfield, CA
Carly Clifford Bloom
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kentfield, CA 94904
You have tried everything…taken all the yoga classes, lifted all the weights, read one (or two) of Brené Brown’s books, but none of it seems like enough. There is still that thing that keeps coming up and gets in the way of living your best life. Perhaps you are still full of anxiety even though you’re meditating every day. Maybe you’re drinking too much, feel disconnected from life, or just can’t seem to find the right relationship—whatever it is, you feel trapped in this cycle and recognize that you might need some help breaking free. ​Getting to this point is really tough and it's incredibly brave to seek help.
You have tried everything…taken all the yoga classes, lifted all the weights, read one (or two) of Brené Brown’s books, but none of it seems like enough. There is still that thing that keeps coming up and gets in the way of living your best life. Perhaps you are still full of anxiety even though you’re meditating every day. Maybe you’re drinking too much, feel disconnected from life, or just can’t seem to find the right relationship—whatever it is, you feel trapped in this cycle and recognize that you might need some help breaking free. ​Getting to this point is really tough and it's incredibly brave to seek help.
(415) 449-7005 View (415) 449-7005
Photo of Dr. Anabel Plasencia, Psychologist in Kentfield, CA
Dr. Anabel Plasencia
Psychologist, PsyD
Verified Verified
Kentfield, CA 94904
Multicultural Therapy for Individuals and Couples in Marin County: How to navigate and integrate the layers of your life? Traditions, Religion, Beliefs, Anxiety, Depression... Do you feel vulnerable, disempowered or off balance? Perhaps, your life is impacted by anxiety, low energy and lack of motivation. Maybe it's been a while since you felt like yourself: strong, in control, satisfied. If it feels like something is not right and is preventing you from living the way you would like, you are not alone! Seeking professional guidance takes courage and determination. Ready to learn more? Click on my website- make an appointment.
Multicultural Therapy for Individuals and Couples in Marin County: How to navigate and integrate the layers of your life? Traditions, Religion, Beliefs, Anxiety, Depression... Do you feel vulnerable, disempowered or off balance? Perhaps, your life is impacted by anxiety, low energy and lack of motivation. Maybe it's been a while since you felt like yourself: strong, in control, satisfied. If it feels like something is not right and is preventing you from living the way you would like, you are not alone! Seeking professional guidance takes courage and determination. Ready to learn more? Click on my website- make an appointment.
(415) 930-9153 View (415) 930-9153
Photo of Jennifer Spiegel Grellman, Marriage & Family Therapist in Kentfield, CA
Jennifer Spiegel Grellman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kentfield, CA 94904
Adolescence can be a very challenging time for teens and their families. Although developmentally it is a particularly wonderful time of exploration and curiosity for teens, sometimes things do not go as expected. Individual adolescent therapy and sessions incorporating parents and /or families can make this time much easier to negotiate. I see primarily adolescents, and often incorporate parents and families into treatment planning. Presenting issues may range from anxiety and depression to substance abuse and eating disorders where I hold additional certifications and trainings. I also see adults with persisting eating issues.
Adolescence can be a very challenging time for teens and their families. Although developmentally it is a particularly wonderful time of exploration and curiosity for teens, sometimes things do not go as expected. Individual adolescent therapy and sessions incorporating parents and /or families can make this time much easier to negotiate. I see primarily adolescents, and often incorporate parents and families into treatment planning. Presenting issues may range from anxiety and depression to substance abuse and eating disorders where I hold additional certifications and trainings. I also see adults with persisting eating issues.
(415) 548-2858 View (415) 548-2858
Photo of Herb Kessner, Counselor in Kentfield, CA
Herb Kessner
Counselor, PhD
Verified Verified
Kentfield, CA 94904
Making a career change can be a powerful and transforming experience. I offer a wide range of personal testing, action planning, career counseling and professional development In a comfortable and supportive atmosphere. I have a highly personalized approach tailored to each of our client's individual needs, to help them attain the personal growth & success they're striving for. My combination of long business experience, psychological insight and career counseling provides you with the tools you need to discover your strengths, develop your action plan and achieve your next steps.
Making a career change can be a powerful and transforming experience. I offer a wide range of personal testing, action planning, career counseling and professional development In a comfortable and supportive atmosphere. I have a highly personalized approach tailored to each of our client's individual needs, to help them attain the personal growth & success they're striving for. My combination of long business experience, psychological insight and career counseling provides you with the tools you need to discover your strengths, develop your action plan and achieve your next steps.
(415) 849-3723 View (415) 849-3723
Photo of Wendy Quickel, Marriage & Family Therapist in Kentfield, CA
Wendy Quickel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kentfield, CA 94904  (Online Only)
I work with individual and couples who want to see and FEEL a shift in their lives. Some clients start therapy with a clear idea of what they want to work on including feelings of depression, anxiety, communication, infertility, somatic symptoms, trauma, etc. Others come to therapy describing that something just feels "off", and we discover the roadmap together. It's my role to help you establish clear goals for therapy which I will track over our time together. I value collaboration, authenticity, curiosity and safety in the therapeutic process, and work well with people who are open to exploring different techniques.
I work with individual and couples who want to see and FEEL a shift in their lives. Some clients start therapy with a clear idea of what they want to work on including feelings of depression, anxiety, communication, infertility, somatic symptoms, trauma, etc. Others come to therapy describing that something just feels "off", and we discover the roadmap together. It's my role to help you establish clear goals for therapy which I will track over our time together. I value collaboration, authenticity, curiosity and safety in the therapeutic process, and work well with people who are open to exploring different techniques.
(341) 888-7943 View (341) 888-7943
Photo of Sarah Alexander, Marriage & Family Therapist in Kentfield, CA
Sarah Alexander
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kentfield, CA 94904
I hold a deeply calm, present, and nurturing space for your brightest dreams and your darkest wounds. Whatever your concerns, you will feel sincerely heard, held, and guided in a safe and constructive way. You will be supported in discovering and reclaiming hidden or submerged parts of your fullest self, as well as the positive and promising reasons behind the challenges that you face. Together, we will creatively explore new and vital directions for you, internally and dynamically, into the world. My commitment is for your purpose to become more grounded, more meaningful, more genuinely alive.
I hold a deeply calm, present, and nurturing space for your brightest dreams and your darkest wounds. Whatever your concerns, you will feel sincerely heard, held, and guided in a safe and constructive way. You will be supported in discovering and reclaiming hidden or submerged parts of your fullest self, as well as the positive and promising reasons behind the challenges that you face. Together, we will creatively explore new and vital directions for you, internally and dynamically, into the world. My commitment is for your purpose to become more grounded, more meaningful, more genuinely alive.
(415) 801-0119 View (415) 801-0119
Photo of Thom Kessler, Marriage & Family Therapist in Kentfield, CA
Thom Kessler
Marriage & Family Therapist, MS, LMFT, RAS
Verified Verified
1 Endorsed
Kentfield, CA 94904
Whether your decision to make changes involves freedom from painful limiting beliefs, release from repetitive relationship patterns, or transformation through sincere self-examination, I help people to fully realize the person they are destined to become. I work with adults, couples, teens, and families, helping them to successfully attain short-term goals and craft long-range solutions by utilizing a variety of approaches matched to their specific needs or expressed desires as they learn new ways to address life's challenges. As a level 3 Gottman couples therapist, I work with couples utilizing John Gottman's evidence-based theory.
Whether your decision to make changes involves freedom from painful limiting beliefs, release from repetitive relationship patterns, or transformation through sincere self-examination, I help people to fully realize the person they are destined to become. I work with adults, couples, teens, and families, helping them to successfully attain short-term goals and craft long-range solutions by utilizing a variety of approaches matched to their specific needs or expressed desires as they learn new ways to address life's challenges. As a level 3 Gottman couples therapist, I work with couples utilizing John Gottman's evidence-based theory.
(415) 454-8931 View (415) 454-8931
Photo of Dr. Myra Gueco Bernecker, Psychologist in Kentfield, CA
Dr. Myra Gueco Bernecker
Psychologist, PhD
Verified Verified
6 Endorsed
Kentfield, CA 94904
I work with adult individuals: professionals, students, stay at home and single parents. My practice welcomes people who are BIPOC, LGBTQIA+, and/or from other cultures. All face their own set of challenges and each has her/his/their own set of unique experiences. Common issues addressed are: relationships, anxiety, stress, life transitions, depression, grief and loss.
I work with adult individuals: professionals, students, stay at home and single parents. My practice welcomes people who are BIPOC, LGBTQIA+, and/or from other cultures. All face their own set of challenges and each has her/his/their own set of unique experiences. Common issues addressed are: relationships, anxiety, stress, life transitions, depression, grief and loss.
(415) 354-4241 View (415) 354-4241
Photo of Jill Boeri, Marriage & Family Therapist in Kentfield, CA
Jill Boeri
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kentfield, CA 94904
Are stress and worry getting you down? Well, take a deep breath and look no further. With the help of therapy, we can work together to find the life balance that has always been meant for you. As with all things that are challenging, the first step takes courage and vulnerability, but here you are, you did it! Now what? In our work together we will examine top stressors, identify coping strategies, reflect deeply on early experiences, and implement change. Over time, and with compassion, my aim is to support personal growth and self-discovery for years to come. My work is grounded in allowing space for my clients to be the experts.
Are stress and worry getting you down? Well, take a deep breath and look no further. With the help of therapy, we can work together to find the life balance that has always been meant for you. As with all things that are challenging, the first step takes courage and vulnerability, but here you are, you did it! Now what? In our work together we will examine top stressors, identify coping strategies, reflect deeply on early experiences, and implement change. Over time, and with compassion, my aim is to support personal growth and self-discovery for years to come. My work is grounded in allowing space for my clients to be the experts.
(415) 949-0485 View (415) 949-0485
Photo of Carla Clements, Marriage & Family Therapist in Kentfield, CA
Carla Clements
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kentfield, CA 94904
I believe that feeling safe is the most necessary factor for us to create change in our lives. Each of us deserves to feel valued for who we are. Often our life experiences, beginning in childhood, have convinced us we are undeserving of happiness and good things. How can we create the life we long for if we don't believe we deserve it? Sometimes it is necessary to unlearn some of the distorted messages that came out of childhood. I can help you uncover what is in your way and help you to heal.
I believe that feeling safe is the most necessary factor for us to create change in our lives. Each of us deserves to feel valued for who we are. Often our life experiences, beginning in childhood, have convinced us we are undeserving of happiness and good things. How can we create the life we long for if we don't believe we deserve it? Sometimes it is necessary to unlearn some of the distorted messages that came out of childhood. I can help you uncover what is in your way and help you to heal.
(415) 702-3431 View (415) 702-3431

How does your Therapist compare?

Number of Therapists in Kentfield, CA

100+

Average cost per session

$200

Therapists in Kentfield, CA who prioritize treating:

95% Anxiety
90% Depression
85% Relationship Issues
73% Self Esteem
69% Grief
67% Parenting
58% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

57% Other
39% Aetna
26% UnitedHealthcare UHC | UBH

How Therapists in Kentfield, CA see their clients

87% In Person and Online
13% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kentfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.