Therapists in Rye Brook, NY

Photo of Marisa Picheny, Psychologist in Rye Brook, NY
Marisa Picheny
Psychologist, PsyD
Verified Verified
Rye Brook, NY 10573
Not accepting new clients
I am a licensed, clinical psychologist working with individuals in a primarily telehealth environment. I believe that the initial focus of treatment is to create a strong therapeutic alliance, such that each patient feels a sense of comfort walking into the therapy room and feels safe engaging and communicating in treatment. As a therapist, I am thoughtful and deeply empathic. I focus on understanding the history of each of my patients, as well as the systems in which they function in order to address the challenges that each patient faces. 
I am a licensed, clinical psychologist working with individuals in a primarily telehealth environment. I believe that the initial focus of treatment is to create a strong therapeutic alliance, such that each patient feels a sense of comfort walking into the therapy room and feels safe engaging and communicating in treatment. As a therapist, I am thoughtful and deeply empathic. I focus on understanding the history of each of my patients, as well as the systems in which they function in order to address the challenges that each patient faces. 
(914) 219-6641 View (914) 219-6641
Photo of Courtney Santucci, Psychologist in Rye Brook, NY
Courtney Santucci
Psychologist, PhD
Verified Verified
Rye Brook, NY 10573  (Online Only)
As a New York, Connecticut, and PSYPACT licensed Clinical Psychologist, I provide services to children, adolescents, adults and families looking to address emotional distress, interpersonal difficulties, and challenging behavioral patterns. I have extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Family Based Treatment for eating disorders (FBT) and use these gold-standard treatments to provide research backed clinical care. I believe in creating an individualized approach to treatment to meet the unique needs of my clients while promoting trust, validation and collaboration in therapy.
As a New York, Connecticut, and PSYPACT licensed Clinical Psychologist, I provide services to children, adolescents, adults and families looking to address emotional distress, interpersonal difficulties, and challenging behavioral patterns. I have extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Family Based Treatment for eating disorders (FBT) and use these gold-standard treatments to provide research backed clinical care. I believe in creating an individualized approach to treatment to meet the unique needs of my clients while promoting trust, validation and collaboration in therapy.
(914) 342-7579 View (914) 342-7579
Photo of Angela Grassi, Marriage & Family Therapist in Rye Brook, NY
Angela Grassi
Marriage & Family Therapist, MS LMFT
Verified Verified
Rye Brook, NY 10573  (Online Only)
I understand the challenges that individuals and couples face in relationships. Whether it's learning new communication skills, or breaking patterns that no longer serve you, we can work together to get what you need out of your relationships. Clients who work with me will gain insight and feel confident about their ability to make changes and navigate life successfully. Create connection rather than conflict, relief from anxiety and increase self esteem.
I understand the challenges that individuals and couples face in relationships. Whether it's learning new communication skills, or breaking patterns that no longer serve you, we can work together to get what you need out of your relationships. Clients who work with me will gain insight and feel confident about their ability to make changes and navigate life successfully. Create connection rather than conflict, relief from anxiety and increase self esteem.
(914) 768-4572 View (914) 768-4572
Photo of Dr. Cheryl Lopez, Clinical Social Work/Therapist in Rye Brook, NY
Dr. Cheryl Lopez
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
2 Endorsed
Rye Brook, NY 10573  (Online Only)
I am an English/Spanish Bilingual trauma specialist who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships.
I am an English/Spanish Bilingual trauma specialist who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships.
(914) 231-0389 x1652 View (914) 231-0389 x1652
Photo of Nellie Harasimowicz; Recover & Thrive LLC, Clinical Social Work/Therapist in Rye Brook, NY
Nellie Harasimowicz; Recover & Thrive LLC
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Rye Brook, NY 10573
I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.
I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.
(914) 219-6800 View (914) 219-6800
Photo of Jo Anne Gorski, Psychologist in Rye Brook, NY
Jo Anne Gorski
Psychologist, PhD
Verified Verified
Rye Brook, NY 10573
Waitlist for new clients
Welcome. I am a clinical psychologist who has worked with children, adolescents, adults, and families with a wide range of behavioral, emotional and medical problems. Cognitive-behavioral therapy is provided in a warm, nurturing environment. This approach is highly effective, result-oriented, and goal-focused and is best suited for individuals who want to play an active role in making positive changes in their lives. Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
Welcome. I am a clinical psychologist who has worked with children, adolescents, adults, and families with a wide range of behavioral, emotional and medical problems. Cognitive-behavioral therapy is provided in a warm, nurturing environment. This approach is highly effective, result-oriented, and goal-focused and is best suited for individuals who want to play an active role in making positive changes in their lives. Problems addressed include: anxiety, depression, anger, obsessive-compulsive disorder, behavioral disorders, attention-deficit hyperactivity disorder, weight management, compliance with medical care, chronic pain, and coping with life stressors (grief/loss, illness, and bullying).
(914) 299-6006 View (914) 299-6006
Photo of Sara Steinberg, Psychologist in Rye Brook, NY
Sara Steinberg
Psychologist, PhD
Verified Verified
2 Endorsed
Rye Brook, NY 10573
My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired goals. I have a style that is warm, empathic, and nonjudgmental. Finding the right therapist can be challenging. I am here to help you see if I am the right fit for you.
My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired goals. I have a style that is warm, empathic, and nonjudgmental. Finding the right therapist can be challenging. I am here to help you see if I am the right fit for you.
(914) 712-6863 View (914) 712-6863
Photo of Bernard C. Woychowski, Psychologist in Rye Brook, NY
Bernard C. Woychowski
Psychologist, PhD
Verified Verified
Rye Brook, NY 10573
Treatment Services Provided: Individual, Couple, and Group Therapy for Adults. In my early training, I concentrated on treating adults who suffered with mental and emotional challenges. I later obtained certifications for the treatment of children & adolescents, and for the treatment of individuals having difficulties with substance use. My participation in postgraduate training has been with the Metropolitan Institute for Training in Psychoanalysis & Psychotherapy, the Psychodrama Center of New York, the Rational Emotive Behavior Therapy lnstitute, and the Westchester Center for the Study of Psychoanalysis and Psychotherapy.
Treatment Services Provided: Individual, Couple, and Group Therapy for Adults. In my early training, I concentrated on treating adults who suffered with mental and emotional challenges. I later obtained certifications for the treatment of children & adolescents, and for the treatment of individuals having difficulties with substance use. My participation in postgraduate training has been with the Metropolitan Institute for Training in Psychoanalysis & Psychotherapy, the Psychodrama Center of New York, the Rational Emotive Behavior Therapy lnstitute, and the Westchester Center for the Study of Psychoanalysis and Psychotherapy.
(914) 295-0506 View (914) 295-0506
Shari Cohen
Marriage & Family Therapist, LMFT, JD
Verified Verified
Rye Brook, NY 10573
I am an experienced Marriage & Family Therapist licensed in NY, NJ, CT, FL, MA & ME. My goal and my passion is to work with my clients on whatever concerns they may have and to help them, with compassion and competence, make their lives more satisfying and fulfilling. I specialize in working with individuals, couples, families and groups going through life changes which may result in stress, anxiety and/or depression including marriage/divorce/remarriage, relationship issues, parenting, personal development, aging and illness.
I am an experienced Marriage & Family Therapist licensed in NY, NJ, CT, FL, MA & ME. My goal and my passion is to work with my clients on whatever concerns they may have and to help them, with compassion and competence, make their lives more satisfying and fulfilling. I specialize in working with individuals, couples, families and groups going through life changes which may result in stress, anxiety and/or depression including marriage/divorce/remarriage, relationship issues, parenting, personal development, aging and illness.
(914) 618-5715 View (914) 618-5715
Photo of Eliot Goldman, Psychologist in Rye Brook, NY
Eliot Goldman
Psychologist
Verified Verified
Rye Brook, NY 10573
My practice involves a focus on both diagnostic evaluation and treatment. I am highly experienced in evaluating children, adolescents and adults regarding issues of learning disorders, ADHD as well as mood and anxiety difficulties. In addition, I provide coaching and/or cognitive remediation tailored to individuals challenged by attention, memory or executive functioning.
My practice involves a focus on both diagnostic evaluation and treatment. I am highly experienced in evaluating children, adolescents and adults regarding issues of learning disorders, ADHD as well as mood and anxiety difficulties. In addition, I provide coaching and/or cognitive remediation tailored to individuals challenged by attention, memory or executive functioning.
(914) 618-5241 View (914) 618-5241
Photo of John Turtz, Psychologist in Rye Brook, NY
John Turtz
Psychologist, PhD
Verified Verified
Rye Brook, NY 10573
The psychotherapeutic relationship can be helpful for many issues, including relationship issues, depression, and anxiety. People tend to get caught in patterns of behavior that are not constructive, yet they cannot seem to find ways out of these patterns. Therapy can give you a space to explore these patterns and the feelings that go along with them, and to then work toward changing these patterns in a constructive manner. The process can lead to a more vital and fulfilled life.
The psychotherapeutic relationship can be helpful for many issues, including relationship issues, depression, and anxiety. People tend to get caught in patterns of behavior that are not constructive, yet they cannot seem to find ways out of these patterns. Therapy can give you a space to explore these patterns and the feelings that go along with them, and to then work toward changing these patterns in a constructive manner. The process can lead to a more vital and fulfilled life.
(914) 290-5167 View (914) 290-5167
Photo of Nikki Eskenasi, Psychologist in Rye Brook, NY
Nikki Eskenasi
Psychologist, PsyD
Verified Verified
2 Endorsed
Rye Brook, NY 10573  (Online Only)
Whatever it is that you’re currently struggling with, my hope is to help you to find more balance, be kinder to yourself, and feel empowered to make changes. To do this, I strive to create a therapeutic space that feels safe, inclusive, and non-judgmental. I’m a clinical psychologist licensed in New York. I work with adolescents and adults, and specialize in the treatment of anxiety, panic, OCD, trauma, insomnia, and coping with life changes and stress.
Whatever it is that you’re currently struggling with, my hope is to help you to find more balance, be kinder to yourself, and feel empowered to make changes. To do this, I strive to create a therapeutic space that feels safe, inclusive, and non-judgmental. I’m a clinical psychologist licensed in New York. I work with adolescents and adults, and specialize in the treatment of anxiety, panic, OCD, trauma, insomnia, and coping with life changes and stress.
(914) 877-3141 View (914) 877-3141
Photo of Dynamic Psychotherapy , Clinical Social Work/Therapist in Rye Brook, NY
Dynamic Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rye Brook, NY 10573  (Online Only)
My clients want to alleviate distressing symptoms and/or free themselves from the trap of unhealthy interpersonal patterns. In my practice, common struggles clients experience include: anxiety, OCD, trauma, PTSD, depression, self-injury, impulsivity, personality disorders, an inability to stand up for themselves, and interpersonal difficulties. Many of the individuals I treat are mistrustful or feel unsafe in relationships.
My clients want to alleviate distressing symptoms and/or free themselves from the trap of unhealthy interpersonal patterns. In my practice, common struggles clients experience include: anxiety, OCD, trauma, PTSD, depression, self-injury, impulsivity, personality disorders, an inability to stand up for themselves, and interpersonal difficulties. Many of the individuals I treat are mistrustful or feel unsafe in relationships.
(914) 298-6345 View (914) 298-6345
Photo of Susan Goldman, Psychologist in Rye Brook, NY
Susan Goldman
Psychologist, PsyD
Verified Verified
Rye Brook, NY 10573
I am a licensed psychologist with over 30 years of evaluation and psychotherapy expertise. It is my pleasure to work collaboratively with adults of all ages to help them live their best lives! I am especially skilled at helping others achieve fulfillment in love and work and resolving negative interpersonal habits so that friendships, family and romantic relationships are more pleasurable and stable. I am especially interested in improving self esteem issues and helping women overcome "people pleasing" habits so that their own feelings and needs come first.
I am a licensed psychologist with over 30 years of evaluation and psychotherapy expertise. It is my pleasure to work collaboratively with adults of all ages to help them live their best lives! I am especially skilled at helping others achieve fulfillment in love and work and resolving negative interpersonal habits so that friendships, family and romantic relationships are more pleasurable and stable. I am especially interested in improving self esteem issues and helping women overcome "people pleasing" habits so that their own feelings and needs come first.
(914) 709-4043 View (914) 709-4043
Photo of Lauren Dobbs, Psychologist in Rye Brook, NY
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Rye Brook, NY 10573
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Ranjana Hari, Pre-Licensed Professional in Rye Brook, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Rye Brook, NY 10573
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Jason Duncan, Psychologist in Rye Brook, NY
Jason Duncan
Psychologist, PhD
Verified Verified
Rye Brook, NY 10573
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Lavinia Lucia Marchis, Psychologist in Rye Brook, NY
Lavinia Lucia Marchis
Psychologist, PsyD
Verified Verified
Rye Brook, NY 10573
I am a licensed psychologist and a certified school psychologist with experience in providing evidence based treatments such as Cognitive Behavioral (CBT), Rational Emotional Behavioral (REBT) and Dialectical Behavioral therapies (DBT) for children, adolescents and adults. I have experience working with a wide range of psychological and emotional difficulties including anxiety, depression, ADHD, relational and family problems, as well as behavioral challenges. I also have extensive training in conducting evaluations looking to diagnose any learning disabilities, ADHD, emotional and/or behavior problems.
I am a licensed psychologist and a certified school psychologist with experience in providing evidence based treatments such as Cognitive Behavioral (CBT), Rational Emotional Behavioral (REBT) and Dialectical Behavioral therapies (DBT) for children, adolescents and adults. I have experience working with a wide range of psychological and emotional difficulties including anxiety, depression, ADHD, relational and family problems, as well as behavioral challenges. I also have extensive training in conducting evaluations looking to diagnose any learning disabilities, ADHD, emotional and/or behavior problems.
(203) 275-0066 View (203) 275-0066
Photo of Kimberly Vale, Clinical Social Work/Therapist in Rye Brook, NY
Kimberly Vale
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
2 Endorsed
Rye Brook, NY 10573  (Online Only)
Kimberly brings 20+ years of experience specializing in children, adolescents, adults and parenting issues. Kimberly worked at NY Presbyterian Hospital for 15 years where she was expertly trained and continues to teach clinicians. Kimberly maintains a private practice in Westchester, offers teletherapy, and provides training internationally in Dialectical Behavior Therapy (DBT), with a specialty in adaptations for children & adolescents. Kimberly has expertise in treatment for anxiety, depression, ADHD, self-harm, suicidal behaviors, disruptive childhood behaviors, divorce & family transitions.
Kimberly brings 20+ years of experience specializing in children, adolescents, adults and parenting issues. Kimberly worked at NY Presbyterian Hospital for 15 years where she was expertly trained and continues to teach clinicians. Kimberly maintains a private practice in Westchester, offers teletherapy, and provides training internationally in Dialectical Behavior Therapy (DBT), with a specialty in adaptations for children & adolescents. Kimberly has expertise in treatment for anxiety, depression, ADHD, self-harm, suicidal behaviors, disruptive childhood behaviors, divorce & family transitions.
(914) 326-2632 View (914) 326-2632
Photo of Kimberly Naclerio, Clinical Social Work/Therapist in Rye Brook, NY
Kimberly Naclerio
Clinical Social Work/Therapist, LCSW
Verified Verified
Rye Brook, NY 10573  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker who has 20 years of experience employing a Cognitive Behavioral Approach with adults, children, couples and families who have been struggling to cope with depression, anxiety, obsessive compulsive disorders, behavioral issues, ADHD, relationship issues and parenting difficulties. The Cognitive Behavioral Approach helps clients make positive changes in their lives by gaining more insight into their thinking and behavioral patterns. I provide real life tools to help my clients improve their coping skills, communcation skills, self esteem, stress management and parenting skills.
I am a Licensed Clinical Social Worker who has 20 years of experience employing a Cognitive Behavioral Approach with adults, children, couples and families who have been struggling to cope with depression, anxiety, obsessive compulsive disorders, behavioral issues, ADHD, relationship issues and parenting difficulties. The Cognitive Behavioral Approach helps clients make positive changes in their lives by gaining more insight into their thinking and behavioral patterns. I provide real life tools to help my clients improve their coping skills, communcation skills, self esteem, stress management and parenting skills.
(914) 368-7816 View (914) 368-7816

See more therapy options for Rye Brook

How does your Therapist compare?

Number of Therapists in Rye Brook, NY

70+

Average cost per session

$195

Therapists in Rye Brook, NY who prioritize treating:

95% Anxiety
94% Depression
88% Relationship Issues
79% Self Esteem
78% Coping Skills
71% Family Conflict
63% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

87% Aetna
77% Oxford
77% UnitedHealthcare UHC | UBH

How Therapists in Rye Brook, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rye Brook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.