Therapists in Fort Worth, TX

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Photo of Joyce M. Lahue, Clinical Social Work/Therapist in Fort Worth, TX
Joyce M. Lahue
Clinical Social Work/Therapist, LCSW-S, MAC
Verified Verified
2 Endorsed
Fort Worth, TX 76107
A new perspective around trauma responses that are based in negative core beliefs can change lives. Changing reactions to thoughts, changes thoughts. Unconditional self-love: living life without judgment of self and others. Eighteen years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military. Utilize Acceptance and Commitment Therapy to address unhelpful thoughts.
A new perspective around trauma responses that are based in negative core beliefs can change lives. Changing reactions to thoughts, changes thoughts. Unconditional self-love: living life without judgment of self and others. Eighteen years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military. Utilize Acceptance and Commitment Therapy to address unhelpful thoughts.
(817) 993-4831 View (817) 993-4831
Photo of Open-Minded Counseling, PLLC, Clinical Social Work/Therapist in Fort Worth, TX
Open-Minded Counseling, PLLC
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Fort Worth, TX 76107
Welcome! I’m glad you’re here. At Open-Minded Counseling, PLLC, you will be seen, heard, and understood throughout your journey. We will work together to develop a plan that supports where you want to go and what you want to accomplish. OMC provides affirmative, inclusive, safe, and supportive mental health counseling for individuals, families, and partners throughout the state of Texas. OMC specializes in working with the LGBTQIA+ community, however, you do not have to be a part of the community for us to work together. I look forward to hearing from you!
Welcome! I’m glad you’re here. At Open-Minded Counseling, PLLC, you will be seen, heard, and understood throughout your journey. We will work together to develop a plan that supports where you want to go and what you want to accomplish. OMC provides affirmative, inclusive, safe, and supportive mental health counseling for individuals, families, and partners throughout the state of Texas. OMC specializes in working with the LGBTQIA+ community, however, you do not have to be a part of the community for us to work together. I look forward to hearing from you!
(817) 203-4470 View (817) 203-4470
Photo of Bryan Tzeng, Counselor in Fort Worth, TX
Bryan Tzeng
Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Fort Worth, TX 76116
I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.
I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.
(817) 484-0325 View (817) 484-0325
Photo of Christina Turner, LPC Intern in Fort Worth, TX
Christina Turner
LPC Intern, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76102
Over the past several years, Christina has had the opportunity to experience clients from all walks of life. Christina has worked with individuals, couples, and families. Her passion resides around helping those who battle mental, physical, and emotional issues by utilizing a holistic approach.
Over the past several years, Christina has had the opportunity to experience clients from all walks of life. Christina has worked with individuals, couples, and families. Her passion resides around helping those who battle mental, physical, and emotional issues by utilizing a holistic approach.
(817) 662-4784 View (817) 662-4784
Photo of Tamitra S. Pannell, Clinical Social Work/Therapist in Fort Worth, TX
Tamitra S. Pannell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76134  (Online Only)
Do you have thoughts of becoming a better YOU? Having difficulties, lost focus, don’t know the next steps? As a practitioner of ATR traditions, I believe every chapter in your life serves a purpose. Healing begins with understanding and accepting the chapters in YOUR story. I provide services to individuals who identify as being part of a racial, gender, sexual, and relationship minority group. I am knowledgeable of LGBTQIA, Kink, BDSM, and Polyamory. My goal is to assist you with navigating through the journey of healing & re-discovering YOU. Under clinical supervision of Dr. Mia Kirby.
Do you have thoughts of becoming a better YOU? Having difficulties, lost focus, don’t know the next steps? As a practitioner of ATR traditions, I believe every chapter in your life serves a purpose. Healing begins with understanding and accepting the chapters in YOUR story. I provide services to individuals who identify as being part of a racial, gender, sexual, and relationship minority group. I am knowledgeable of LGBTQIA, Kink, BDSM, and Polyamory. My goal is to assist you with navigating through the journey of healing & re-discovering YOU. Under clinical supervision of Dr. Mia Kirby.
(817) 330-6416 View (817) 330-6416
Photo of Pamela Morris, Psychologist in Fort Worth, TX
Pamela Morris
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Worth, TX 76132
Waitlist for new clients
Hello, It takes courage to speak with a therapist, so I commend you for taking this first step to look for help. I provide a safe, non-judgmental, supportive, genuine and warm space for you to seek and get the help that you need in therapy. I am trained in cognitive and behavioral therapy, but I take an eclectic approach to helping my patients. What this means is that I believe there is not a "one size fits all" way to provide therapy. A skilled therapist should adapt the therapy they provide to each client's individual needs.
Hello, It takes courage to speak with a therapist, so I commend you for taking this first step to look for help. I provide a safe, non-judgmental, supportive, genuine and warm space for you to seek and get the help that you need in therapy. I am trained in cognitive and behavioral therapy, but I take an eclectic approach to helping my patients. What this means is that I believe there is not a "one size fits all" way to provide therapy. A skilled therapist should adapt the therapy they provide to each client's individual needs.
(817) 242-4315 View (817) 242-4315
Photo of Andrea Beth Jackson, Marriage & Family Therapist Associate in Fort Worth, TX
Andrea Beth Jackson
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
7 Endorsed
Fort Worth, TX 76180  (Online Only)
Hi! My name is Beth and my pronouns are she/her. I offer a tailored approach through a person-centered lens using intersectional, feminist, polyvagal and queer theories as a foundation for therapeutic interventions. I have been trained in a variety of modalities and can apply or introduce many as necessary to facilitate healing. On the whole, I limit my clients to ages 25 and up, specializing in aging, older adults, but can work with younger adults as well. Let's talk and see if I am good fit! For more information please visit peacelanetherapy.com
Hi! My name is Beth and my pronouns are she/her. I offer a tailored approach through a person-centered lens using intersectional, feminist, polyvagal and queer theories as a foundation for therapeutic interventions. I have been trained in a variety of modalities and can apply or introduce many as necessary to facilitate healing. On the whole, I limit my clients to ages 25 and up, specializing in aging, older adults, but can work with younger adults as well. Let's talk and see if I am good fit! For more information please visit peacelanetherapy.com
(817) 242-4765 View (817) 242-4765
Photo of Arika Pickle, Licensed Professional Counselor in Fort Worth, TX
Arika Pickle
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Fort Worth, TX 76107
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeing isolated or struggling to find the balance between being “mom” and who you were before becoming mom. I’m here to help and want you to know you are NOT alone! I am here to come alongside you to learn what issues may be weighing you down and how we can work together to have you experiencing the joy you desire in your life.
Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeing isolated or struggling to find the balance between being “mom” and who you were before becoming mom. I’m here to help and want you to know you are NOT alone! I am here to come alongside you to learn what issues may be weighing you down and how we can work together to have you experiencing the joy you desire in your life.
(682) 452-7680 View (682) 452-7680
Photo of Marcene Weatherall, Drug & Alcohol Counselor in Fort Worth, TX
Marcene Weatherall
Drug & Alcohol Counselor, MA, LCDC
Verified Verified
Fort Worth, TX 76179
I believe beauty comes from within, and it starts with how we think. I am here to help disadvantaged individuals discover their inner strength so they can lead happier lives. Together we can build confidence, uplift spirits, and improve self-esteem. So be brave. Take a step towards empowerment now, and let's create the life you have always dreamed of! We all want to be beautiful inside and out, but it can take time to know where to start. I have over 30 years of experience as a mental health and addiction professional. I have gained a unique experience in assisting others to be their best selves. YOU are your best accessory!
I believe beauty comes from within, and it starts with how we think. I am here to help disadvantaged individuals discover their inner strength so they can lead happier lives. Together we can build confidence, uplift spirits, and improve self-esteem. So be brave. Take a step towards empowerment now, and let's create the life you have always dreamed of! We all want to be beautiful inside and out, but it can take time to know where to start. I have over 30 years of experience as a mental health and addiction professional. I have gained a unique experience in assisting others to be their best selves. YOU are your best accessory!
(817) 670-4487 View (817) 670-4487
Photo of Kallie Weeks, Licensed Professional Counselor Associate in Fort Worth, TX
Kallie Weeks
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
4 Endorsed
Fort Worth, TX 76177
Therapy is for you! So, I want to truly hear you, make you feel valued, and empathetically empower you to embrace and express your most authentic self as we collaboratively nurture a full and meaningful life—whatever this means for you. I not only believe you possess the capacity for positive transformation, but I also believe you are worthy of genuine loving-kindness, inner tranquility, and the opportunity to grow and go whichever direction fills your soul’s cup. As such, I cultivate a safe and validating space in which you can heal, change, unwind, vent, self-care, or whatever else you may need.
Therapy is for you! So, I want to truly hear you, make you feel valued, and empathetically empower you to embrace and express your most authentic self as we collaboratively nurture a full and meaningful life—whatever this means for you. I not only believe you possess the capacity for positive transformation, but I also believe you are worthy of genuine loving-kindness, inner tranquility, and the opportunity to grow and go whichever direction fills your soul’s cup. As such, I cultivate a safe and validating space in which you can heal, change, unwind, vent, self-care, or whatever else you may need.
(817) 885-5671 View (817) 885-5671
Photo of Krystle Bordley, Clinical Social Work/Therapist in Fort Worth, TX
Krystle Bordley
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Fort Worth, TX 76110  (Online Only)
Are you ready to begin the journey of a new you? I have over 10 years of experience working with clients to help them cope with their health issues, grief, and discovery of a new sense of purpose. I seek to help you discover a new you while providing you with the tools you need to overcome the challenges that arise along the way. Allow me to assist you in reducing your anxieties and fears that serve as a hindrance in your daily life functioning. As you discover a new you, my mission is to support you in your journey of awareness and change the distorted thought processes that stunt your ability to grow into the new version of you.
Are you ready to begin the journey of a new you? I have over 10 years of experience working with clients to help them cope with their health issues, grief, and discovery of a new sense of purpose. I seek to help you discover a new you while providing you with the tools you need to overcome the challenges that arise along the way. Allow me to assist you in reducing your anxieties and fears that serve as a hindrance in your daily life functioning. As you discover a new you, my mission is to support you in your journey of awareness and change the distorted thought processes that stunt your ability to grow into the new version of you.
(817) 518-9961 View (817) 518-9961
Photo of Judy Gaither, Licensed Professional Counselor in Fort Worth, TX
Judy Gaither
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76104
Not accepting new clients
For 20+ years I have been a therapist in Fort Worth. I have worked with clients to learn how to manage anxiety, depression, grief and loss, adjustment to changes in life, divorce, and parenting issues. I use cognitive behavioral methods in addition to other strategies to help clients through the difficulties from the past and in the present in order to have a future of well being.
For 20+ years I have been a therapist in Fort Worth. I have worked with clients to learn how to manage anxiety, depression, grief and loss, adjustment to changes in life, divorce, and parenting issues. I use cognitive behavioral methods in addition to other strategies to help clients through the difficulties from the past and in the present in order to have a future of well being.
(817) 674-7134 View (817) 674-7134
Photo of Joel Peterson, Licensed Professional Counselor in Fort Worth, TX
Joel Peterson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76109
Christian counseling engages your story without judgment, and helps change how you see yourself, others, God, and life experiences. This takes time. I would love to walk alongside you. My experience ranges from residential treatment, church counseling ministry, and private practice. I have also taught counseling in Zambia, Zimbabwe, and Malawi through the Association of Biblical Counselors where I served as Director of Equip the Nations. I have developed a successful curriculum on Pornography addiction, called the "5 Ways Out". I have also created and counselled a curriculum called, "Helper Lover", for marriage counseling.
Christian counseling engages your story without judgment, and helps change how you see yourself, others, God, and life experiences. This takes time. I would love to walk alongside you. My experience ranges from residential treatment, church counseling ministry, and private practice. I have also taught counseling in Zambia, Zimbabwe, and Malawi through the Association of Biblical Counselors where I served as Director of Equip the Nations. I have developed a successful curriculum on Pornography addiction, called the "5 Ways Out". I have also created and counselled a curriculum called, "Helper Lover", for marriage counseling.
(682) 688-4523 View (682) 688-4523
Photo of Melissa Elaine Clayton, Licensed Professional Counselor in Fort Worth, TX
Melissa Elaine Clayton
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76133  (Online Only)
Welcome! My primary goal is to encourage and inspire hope, as we work together towards your goals while fostering a greater sense of well-being, and nurturing self-confidence, as well as empowering you to change the course of your path. I am a licensed professional counselor in Texas with over 20 years experience as an educator, family advocate, and school counselor. I am challenged to be creative and nurturing while focusing on empowering you to reach your full potential and attain success as well as encouraging and supportive. If in crisis, call, text or chat 988 Lifeline phone number (1-800-273-8255) is available 24/7.
Welcome! My primary goal is to encourage and inspire hope, as we work together towards your goals while fostering a greater sense of well-being, and nurturing self-confidence, as well as empowering you to change the course of your path. I am a licensed professional counselor in Texas with over 20 years experience as an educator, family advocate, and school counselor. I am challenged to be creative and nurturing while focusing on empowering you to reach your full potential and attain success as well as encouraging and supportive. If in crisis, call, text or chat 988 Lifeline phone number (1-800-273-8255) is available 24/7.
(817) 482-3122 View (817) 482-3122
Photo of Emily (Rodriguez) Schupmann, Marriage & Family Therapist in Fort Worth, TX
Emily (Rodriguez) Schupmann
Marriage & Family Therapist, LMFT, PhD, ABD, EMDR, Trained
Verified Verified
2 Endorsed
Fort Worth, TX 76107
When we feel stuck in a problem it can feel like we are never going to get out of it. It could feel like there is unending cycles that are too difficult to break and sometimes feel hopeless. Does this sound familiar? Are you struggling with stress, anxiety, relational issue, or personal struggle? The transitions, in life, that individuals are working to navigate can seem impossible. My hope is that we can work through this, together. I work with young adults/adults who deal with stress, anxiety, depression, relational conflict, and other mental health issues.
When we feel stuck in a problem it can feel like we are never going to get out of it. It could feel like there is unending cycles that are too difficult to break and sometimes feel hopeless. Does this sound familiar? Are you struggling with stress, anxiety, relational issue, or personal struggle? The transitions, in life, that individuals are working to navigate can seem impossible. My hope is that we can work through this, together. I work with young adults/adults who deal with stress, anxiety, depression, relational conflict, and other mental health issues.
(817) 993-6875 View (817) 993-6875
Photo of Toni McKnabb, Clinical Social Work/Therapist in Fort Worth, TX
Toni McKnabb
Clinical Social Work/Therapist, LMSW
Verified Verified
Fort Worth, TX 76131  (Online Only)
Growing up in the era of social media is quite exhilarating. Memes, photos, and funny videos are just a few clicks away, but they also fuel unrealistic beauty standards and a comparison mindset. If you're here, you may feel unworthy, anxious, or defeated due to not feeling "good enough" to replicate what you see online. If this is you, I want you to know that the only healthy competition in life is between you against you. My name is Toni, and I'm therapist who loves working with people who feel overwhelmed by all the societal and intrapersonal pressures placed on our lives.
Growing up in the era of social media is quite exhilarating. Memes, photos, and funny videos are just a few clicks away, but they also fuel unrealistic beauty standards and a comparison mindset. If you're here, you may feel unworthy, anxious, or defeated due to not feeling "good enough" to replicate what you see online. If this is you, I want you to know that the only healthy competition in life is between you against you. My name is Toni, and I'm therapist who loves working with people who feel overwhelmed by all the societal and intrapersonal pressures placed on our lives.
(817) 774-9718 View (817) 774-9718
Photo of Madeline Wend, Licensed Professional Counselor in Fort Worth, TX
Madeline Wend
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107
She strives to help families and children reconnect and learn how to manage stress, navigate their lives ever changing, and participate and enjoy life. Relationships, attachment struggles, body image, body dissatisfaction, eating disorders, self-esteem, trichotillomania, stress, depression, trauma, pregnancy, postpartum depression in women, teens, and children can be a complex and life interfering struggle. Military families, grief/loss, post adoptions, post divorce, family conflicts, Let me help.
She strives to help families and children reconnect and learn how to manage stress, navigate their lives ever changing, and participate and enjoy life. Relationships, attachment struggles, body image, body dissatisfaction, eating disorders, self-esteem, trichotillomania, stress, depression, trauma, pregnancy, postpartum depression in women, teens, and children can be a complex and life interfering struggle. Military families, grief/loss, post adoptions, post divorce, family conflicts, Let me help.
(682) 615-6351 View (682) 615-6351
Photo of Cowtown Christian Counseling, Licensed Professional Counselor in Fort Worth, TX
Cowtown Christian Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Fort Worth, TX 76109
With over 50 years of combined experience, our Christian therapists in Fort Worth engage each client and his or her emotional, mental, and spiritual struggles. Often these things can feel confusing. Our approach helps connect these, leading to change. We serve those seeking a careful Christian counseling approach to mental health. We hope that you feel grace, experience freedom, and know love. We help individuals, couples/marriages, and families. Our team has also created and counseled a successful marriage counseling program called, "Helper Lover", as well as a proven addiction program called, "5 Ways Out of Pornography."
With over 50 years of combined experience, our Christian therapists in Fort Worth engage each client and his or her emotional, mental, and spiritual struggles. Often these things can feel confusing. Our approach helps connect these, leading to change. We serve those seeking a careful Christian counseling approach to mental health. We hope that you feel grace, experience freedom, and know love. We help individuals, couples/marriages, and families. Our team has also created and counseled a successful marriage counseling program called, "Helper Lover", as well as a proven addiction program called, "5 Ways Out of Pornography."
(817) 242-5020 View (817) 242-5020
Photo of Tiffany A. Derrick, Licensed Professional Counselor in Fort Worth, TX
Tiffany A. Derrick
Licensed Professional Counselor, MA, LPC-S, ICPS
Verified Verified
1 Endorsed
Fort Worth, TX 76107
I am a hardworking and dedicated therapist. I will seek to provide the knowledge necessary to reduce arguments, improve relationships, and teach people to assume responsibility and make better decisions in a supportive environment. At Therapy Services Texas, LLC, I am focused on providing a safe and respectful environment to explore and experience feelings and perceptions. I offer Face-to-Face and Distance Counseling for residents of any city in Texas.
I am a hardworking and dedicated therapist. I will seek to provide the knowledge necessary to reduce arguments, improve relationships, and teach people to assume responsibility and make better decisions in a supportive environment. At Therapy Services Texas, LLC, I am focused on providing a safe and respectful environment to explore and experience feelings and perceptions. I offer Face-to-Face and Distance Counseling for residents of any city in Texas.
(817) 440-3722 View (817) 440-3722
Photo of Suzanne Hooper, Licensed Professional Counselor in Fort Worth, TX
Suzanne Hooper
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76110  (Online Only)
My ideal client is one who is contemplating change. Have you tried to change on your own with limited success, and are ready to share some of the responsibility for personal change? I can help. Do you feel "stuck" and want to experience the feeling of moving forward in your life? I can help. You CAN experience freedom from emotions and behaviors that have been holding you back. I work extensively with adults who struggle with ADHD, disordered eating and body image issues, anger, depression, anxiety, and stress management. What are your core issues?
My ideal client is one who is contemplating change. Have you tried to change on your own with limited success, and are ready to share some of the responsibility for personal change? I can help. Do you feel "stuck" and want to experience the feeling of moving forward in your life? I can help. You CAN experience freedom from emotions and behaviors that have been holding you back. I work extensively with adults who struggle with ADHD, disordered eating and body image issues, anger, depression, anxiety, and stress management. What are your core issues?
(817) 969-4669 View (817) 969-4669

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Coping Skills
69% Relationship Issues
67% Trauma and PTSD
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.