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Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW

Montoyia D McGowan

Clinical Social Work/Therapist, MSSW, LCSW

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1331 Union Ave, Memphis, TN 38104
Let's Connect (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?
Are you an entrepreneur who looks like you "have it all together" but your thoughts are all over the place? Are you "the go to person" for people and yet you have difficulty finding someone you can connect with and not have to explain yourself? Do you struggle finding someone who can related to your unique stressors? Are you tired of feeling misunderstood?
I can help you sort through stressful life experiences and provide insight as we explore what is hindering you from moving forward in life physically and emotionally. I can help you cultivate ways to challenge negative thinking, explore triggers and implement copings skills that speak to your personality. Contact me now to add me to your support system.
Call or Montoyia D McGowan now for a free 15 minute consultation - (901) 622-1281

My Practice at a Glance

Available both in-person and online

Stopping the Chase Counseling and Consulting, LLC

1331 Union Ave

Memphis, TN 38104

(901) 622-1281
During in-office visits we follow CDC suggested guidelines. The office is cleaned after each session. Clients are welcome to wear masks.
I specialize in Codependency, Anxiety and Depression 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Stopping the Chase Counseling and Consulting, LLC

1331 Union Ave

Memphis, TN 38104

(901) 622-1281
During in-office visits we follow CDC suggested guidelines. The office is cleaned after each session. Clients are welcome to wear masks.
I specialize in Codependency, Anxiety and Depression 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $225
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Cash, check, credit card, paypal
  • Cigna and Evernorth
  • Flex Pay/Health Savings Card
  • Optum
  • Square
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you have a flex spending card, you may use that to make payments via square invoices. You may also get reimbursed via flex spending.
Call or for a free 15 minute consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
"
If you have a flex spending card, you may use that to make payments via square invoices. You may also get reimbursed via flex spending.
Call or for a free 15 minute consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / LSW5922 Montoyia D McGowan
  • Certificate from Brainspotting Phase 1 and 2 / 2021
  • Certificate from The Gottman Institute Gottman Method Couples Therapy / 2016
  • Attended MSSW, University of Tennessee, Graduated 2010
"
Licensed Clinical Social Worker
Call or for a free 15 minute consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
"
Licensed Clinical Social Worker
Call or for a free 15 minute consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW

Specialties and Expertise

Top Specialties

  • Codependency
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
Do these issues align with your needs? or (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW

5 Endorsements

Kevin L. Wells Licensed Marriage Family Therapist
Kevin L. Wells Licensed Marriage Family Therapist
Marriage & Family TherapistLMFTEMDR
Montoyia is an exceptional therapist. She empowers those who guide others. She leans into her experience personally and professionally to create a comfortable and safe space for clients. She uplifts clients from 16-60! She will make one feel empowered!
Karla Lewis
Karla Lewis
Licensed Professional CounselorLPCMHSPNCC
Montoya is personable and a good listener. She is adept at working with entrepreneurs and creatives as they develop boundaries in their personal lives and careers.
Dr. Naricia Futrell
Dr. Naricia Futrell
Clinical Social Work/TherapistDSWLCSWTCYM-C
Montoyia is absolutely amazing! Her presence and welcoming spirit is perfect for the therapeutic environment. She is extremely knowledgeable and is heavily influential in the counseling community.
Gerald Vernell
Gerald Vernell
Licensed Professional CounselorMAMSLPCMHSP
Montoyia uses an eclectic style of working with individuals that really connects with them. It's like having a conversation with a good friend.
Nikeisha Royston
Nikeisha Royston
Clinical Social Work/TherapistLCSW
Personable. Knowledgeable. Relatable. Approachable. Characteristics that make it a pleasure to work with her and also under her leadership.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Body Positivity
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples
Group

Communities

Body Positivity
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Brainspotting
  • Coaching
  • Emotionally Focused
  • Intervention
  • Trauma Focused
"
I used a combination of different modalities depending on where you are in your mental wellness journey. I try to show up as authentically me and use discernment to see if we are a good fit to work together. 80 percent of your progress is based on our therapeutic relationship. This is your journey and it should cater to your needs.
Call or for a free 15 minute consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
"
I used a combination of different modalities depending on where you are in your mental wellness journey. I try to show up as authentically me and use discernment to see if we are a good fit to work together. 80 percent of your progress is based on our therapeutic relationship. This is your journey and it should cater to your needs.
Call or for a free 15 minute consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW

Location

Primary Location

Stopping the Chase Counseling and Consulting, LLC

1331 Union Ave

Memphis, TN 38104

(901) 622-1281
"
During in-office visits we follow CDC suggested guidelines. The office is cleaned after each session. Clients are welcome to wear masks.
Call for a free consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
"
During in-office visits we follow CDC suggested guidelines. The office is cleaned after each session. Clients are welcome to wear masks.
Call for a free consultation now - (901) 622-1281
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW