Monte
Licensed Professional Counselor, LIMHP, LPC, NCC, CCTP, EMDR-Tr (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (402) 647-6320
You might be feeling stuck, overwhelmed, or weighed down by past trauma, anxiety, or identity struggles. Maybe you’ve been strong for everyone else but now realize you deserve space to be supported too. My ideal client is someone who is ready—or even just willing—to take a step toward healing. Whether you’re a veteran, part of the LGBTQ+ community, or navigating complex emotions and life transitions, you want more than just surviving—you want to heal, grow, and thrive. You’re seeking clarity, peace, and the confidence to show up as your whole self.
At BMCS we know taking the first step toward healing can feel overwhelming—but you don’t have to do it alone. We offer a safe, compassionate space where you can be yourself without judgment. We'll walk with you at your pace as you work toward healing, clarity, and peace. Bettering Me Starts Today! When you’re ready, we're here.
You deserve to feel supported, understood, and not alone. We offer a compassionate, judgment-free space to help you heal and grow. When you’re ready, you can reach out to me or any of our caring providers listed on our website—we’re here to walk with you.
Call or Email Monte Foreman-Powell now for a free 15 minute consultation - (402) 647-6320
Let's Connect (402) 647-6320
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Apple Cash, Cash, Check, Paypal, Venmo, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Evernorth EAP
- Medicaid
- Medicare
- Meritain Health
- Molina Healthcare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Monte Foreman-Powell
Licensed Professional Counselor, LIMHP, LPC, NCC, CCTP, EMDR-Tr
Call or Email me for a free 15 minute consultation now - (402) 647-6320
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 2999 Lamonte Deshawn Foreman-Powell
- In Practice for 7 years
- Attended University of Nebraska at Omaha , Masters of Science in Clinical Mental Health Counseling , Graduated 2022
- License: LIMHP Issued by the: Public Health Licensure Unit Certification of Licensure 3889 / 2022
- License: LMHP Issued by the: Public Health Licensure Unit Certification of Licensure 6228 / 2022
Education and Years In Practice
Additional Credentials
Monte Foreman-Powell
Licensed Professional Counselor, LIMHP, LPC, NCC, CCTP, EMDR-Tr
Call or Email me for a free 15 minute consultation now - (402) 647-6320
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Depression
- LGBTQ+
- Men's Issues
- Polyamory & ENM
- Racial Identity
- Trauma and PTSD
- Veterans
Monte Foreman-Powell
Licensed Professional Counselor, LIMHP, LPC, NCC, CCTP, EMDR-Tr
Call or Email me for a free 15 minute consultation now - (402) 647-6320
Endorsement
Part of Bettering Me Counseling Services LLC
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Trauma Focused
Monte Foreman-Powell
Licensed Professional Counselor, LIMHP, LPC, NCC, CCTP, EMDR-Tr
Call or Email me for a free 15 minute consultation now - (402) 647-6320
Groups
Bettering Me Counseling Services LLC
Bettering Me Counseling Services, LLC is a Black, veteran, and LGBTQ-owned practice dedicated to helping individuals, couples, and families heal and grow. Our licensed therapists provide trauma-focused and compassionate care for concerns such as anxiety, depression, grief, relationship issues, and life transitions. We believe that “Bettering Me starts today, not tomorrow.” Through in person and online, confidential telehealth sessions, we make therapy accessible and client-centered. Our mission is to support you in building resilience, finding balance, and creating meaningful change in your life.
Expertise
Trauma and PTSD
Veterans
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$150-$250
Group Meets
Every Mon, Tue, Wed, Thu, Fri 9 A.M. - 6 P.M.
Location
Bettering Me Counseling Services LLC
1408 Fort Crook Road South
Ste 300
Bellevue, NE 68005
Email Monte Foreman-Powell about this group or call - (402) 647-6320
Location
Group Practice
Bettering Me Counseling Services LLCNearby Areas
Neighborhoods
Monte Foreman-Powell
Licensed Professional Counselor, LIMHP, LPC, NCC, CCTP, EMDR-Tr
Call for a free consultation now - (402) 647-6320