Autism Therapists in Montana
At one time or another most people feel stuck in unproductive or even damaging ways of thinking, feeling, perceiving and acting/ interacting. Sometimes the causes of the difficulty are hard to see or define. Other times we may understand why we struggle but lack the skills or support needed to make and sustain change.
At one time or another most people feel stuck in unproductive or even damaging ways of thinking, feeling, perceiving and acting/ interacting. Sometimes the causes of the difficulty are hard to see or define. Other times we may understand why we struggle but lack the skills or support needed to make and sustain change.
Do you ask yourself why life feels so challenging? Do you find yourself giving deeply in relationships but not feeling safe, secure or truly valued? You may be trying to make sense of mixed signals or questioning your reactions. These patterns can show up in romantic relationships, but also with family, friendships or how you relate to yourself.
I work with adults who feel stuck in familiar patterns. Together we look below the surface to understand what’s happening and why. The answers to those questions create clarity, emotional safety and a stronger sense of self. Counseling is a positive first step to living your best life.
Do you ask yourself why life feels so challenging? Do you find yourself giving deeply in relationships but not feeling safe, secure or truly valued? You may be trying to make sense of mixed signals or questioning your reactions. These patterns can show up in romantic relationships, but also with family, friendships or how you relate to yourself.
I work with adults who feel stuck in familiar patterns. Together we look below the surface to understand what’s happening and why. The answers to those questions create clarity, emotional safety and a stronger sense of self. Counseling is a positive first step to living your best life.
I work with people who want to step out of their heads and really connect with their bodies. Together, we notice triggers, explore patterns, and practice tuning the nervous system before stress or panic takes over. I guide clients to listen to what their bodies are trying to tell them, build self-awareness, strengthen resilience, and cultivate a grounded, present sense of calm with the goal of moving through life with more ease, clarity, and confidence while honoring their unique experiences.
I work with people who want to step out of their heads and really connect with their bodies. Together, we notice triggers, explore patterns, and practice tuning the nervous system before stress or panic takes over. I guide clients to listen to what their bodies are trying to tell them, build self-awareness, strengthen resilience, and cultivate a grounded, present sense of calm with the goal of moving through life with more ease, clarity, and confidence while honoring their unique experiences.
A Better Self Counseling welcomes all individuals where each persons unique story and needs are honored and respected and treatment goals are tailored to shape your personal goals for growth and transformation.
A Better Self Counseling welcomes all individuals where each persons unique story and needs are honored and respected and treatment goals are tailored to shape your personal goals for growth and transformation.
Helios Counseling of Montana, Cynthia Palmer
Licensed Clinical Professional Counselor, MSC , LCPC , NCC
3 Endorsed
Billings, MT 59102
Helios Counseling of Montana focuses on offering personalized services to meet your unique needs. We draw from a variety of modalities to provide a holistic approach to healing—mind, body, and spirit. Whether you're healing from trauma, attachment wounds, negative thought patterns, stress, grief, or emotional blockages, we are here to support your growth and help you move forward with renewed strength and resilience.
Helios Counseling of Montana focuses on offering personalized services to meet your unique needs. We draw from a variety of modalities to provide a holistic approach to healing—mind, body, and spirit. Whether you're healing from trauma, attachment wounds, negative thought patterns, stress, grief, or emotional blockages, we are here to support your growth and help you move forward with renewed strength and resilience.
I am passionate about supporting clients through identity development, self discovery, depression, anxiety, life adjustment, relationship concerns, and chronic illness. My work is grounded in empathetic, active listening. I am warm, direct, and down-to-earth in my communication. I believe you already have within you the insights you are seeking—I can offer a therapeutic and humanistic perspective to highlight these, and provide validation, encouragement, and support in the change process. I might incorporate play, art, writing, or other creative mediums for communication.
I am passionate about supporting clients through identity development, self discovery, depression, anxiety, life adjustment, relationship concerns, and chronic illness. My work is grounded in empathetic, active listening. I am warm, direct, and down-to-earth in my communication. I believe you already have within you the insights you are seeking—I can offer a therapeutic and humanistic perspective to highlight these, and provide validation, encouragement, and support in the change process. I might incorporate play, art, writing, or other creative mediums for communication.
My name is Nicole, and in my practice, I work with children, teenagers, and adults. I’m truly passionate about what I do and I feel privileged to be a trusted person for so many individuals. My goal as a therapist? To be a human safety blanket where everyone feels seen, heard, and understood. I’m all about people being their authentic selves, sharing thoughts and emotions without holding back. I aim to sprinkle empowerment like confetti, all while keeping accountability in check. My hope is for clients to learn therapeutic skills they can use for life's journey. I cheer them on as they take steps to feel and function at their best!
My name is Nicole, and in my practice, I work with children, teenagers, and adults. I’m truly passionate about what I do and I feel privileged to be a trusted person for so many individuals. My goal as a therapist? To be a human safety blanket where everyone feels seen, heard, and understood. I’m all about people being their authentic selves, sharing thoughts and emotions without holding back. I aim to sprinkle empowerment like confetti, all while keeping accountability in check. My hope is for clients to learn therapeutic skills they can use for life's journey. I cheer them on as they take steps to feel and function at their best!
Embracing your identity and seeking support on your journey of self-discovery is a courageous step, and I'm honored to be a part of it. I recognize the impact of social oppression on mental health and prioritize creating a space where clients feel heard, validated, and supported. I offer a nurturing, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of prejudice or misunderstanding.
Embracing your identity and seeking support on your journey of self-discovery is a courageous step, and I'm honored to be a part of it. I recognize the impact of social oppression on mental health and prioritize creating a space where clients feel heard, validated, and supported. I offer a nurturing, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of prejudice or misunderstanding.
Hello, thank you for reading my page and considering partnering with me to help achieve your mental health goals. I see clients who are looking for help navigating major life transitions, processing trauma, coping with depression/anxiety and other emotions, and/or are developing their major identities. Many of my clients come to therapy to create positive change in their lives, often after feeling lost, overwhelmed or alone. As a member of the LGBTQIA+ community I often work with clients who identify as sexual and/or gender minorities, though all identities are welcome.
Hello, thank you for reading my page and considering partnering with me to help achieve your mental health goals. I see clients who are looking for help navigating major life transitions, processing trauma, coping with depression/anxiety and other emotions, and/or are developing their major identities. Many of my clients come to therapy to create positive change in their lives, often after feeling lost, overwhelmed or alone. As a member of the LGBTQIA+ community I often work with clients who identify as sexual and/or gender minorities, though all identities are welcome.
In art therapy, we make things together to create a bridge to communication, sometimes staying in the metaphor, and other times using the art product as a jumping off point for verbal discussion. When using narrative therapy, we find new and creative ways to look at old, unproductive stories. We create goals together. I provide the solid, predictable framework and ongoing support, as well as parent coaching. We create opportunities for deep insight, meaningful growth and healthy risk-taking.
In art therapy, we make things together to create a bridge to communication, sometimes staying in the metaphor, and other times using the art product as a jumping off point for verbal discussion. When using narrative therapy, we find new and creative ways to look at old, unproductive stories. We create goals together. I provide the solid, predictable framework and ongoing support, as well as parent coaching. We create opportunities for deep insight, meaningful growth and healthy risk-taking.
Hi my name is Ally Dzurka and I am a licensed clinical professional counselor (LCPC for short). I believe that you are the most important tool in the therapeutic process meaning that you're identity, beliefs, strengths, and values are at the core of your ability to heal. Thus, I take a person-centered approach to treatment which involves first developing a trusting relationship and getting to know your unique strengths. My areas of focus include relational trauma, self-esteem, anxiety, depression, life transitions, and parenting support.
Hi my name is Ally Dzurka and I am a licensed clinical professional counselor (LCPC for short). I believe that you are the most important tool in the therapeutic process meaning that you're identity, beliefs, strengths, and values are at the core of your ability to heal. Thus, I take a person-centered approach to treatment which involves first developing a trusting relationship and getting to know your unique strengths. My areas of focus include relational trauma, self-esteem, anxiety, depression, life transitions, and parenting support.
Andrew has been working in the mental health field for over 20 years. Andrew's heart and passion is to help people clarify the immense confusion which can arise when they enter their internal worlds. So often we avoid looking at what is inside for fear that it will distress, sadden, or overwhelm us. I believe my job as a Counselor is to help you to discover, understand, and accept what is there, and to help you make sense of the process and the outcome, and ultimately, to find peace.
Andrew has been working in the mental health field for over 20 years. Andrew's heart and passion is to help people clarify the immense confusion which can arise when they enter their internal worlds. So often we avoid looking at what is inside for fear that it will distress, sadden, or overwhelm us. I believe my job as a Counselor is to help you to discover, understand, and accept what is there, and to help you make sense of the process and the outcome, and ultimately, to find peace.
I believe that people are the experts in their own lives; I meet clients where they are and am honored to assist them to be able to figure out what they want most in their life and how to meet their mental health goals. I am trained in Dialectical Behavioral Therapy through Behavioral Tech and incorporate CBT and person-centered into my sessions. My expertise is working with adults with depression, anxiety, brain injury, developmental and intellectual disabilities, along with persistent mental health disorders, including borderline personality disorder and bi-polar disorder.
I believe that people are the experts in their own lives; I meet clients where they are and am honored to assist them to be able to figure out what they want most in their life and how to meet their mental health goals. I am trained in Dialectical Behavioral Therapy through Behavioral Tech and incorporate CBT and person-centered into my sessions. My expertise is working with adults with depression, anxiety, brain injury, developmental and intellectual disabilities, along with persistent mental health disorders, including borderline personality disorder and bi-polar disorder.
Wellness is the goal, as defined uniquely by the client. In session, the client will experience a customized approach to therapy drawing on the latest mind-body techniques supported by movement, mindfulness/meditation, creative expression and/or play as a regulatory factor. The client sets their therapy goals which allows full transparency by the counselor to empower the client in their ownership over their healing process. Challenge unproductive thoughts, identify where stress is carried in the body, how are past traumas still impacting your functionality today? Be heard. Be seen. Start your journey today.
Wellness is the goal, as defined uniquely by the client. In session, the client will experience a customized approach to therapy drawing on the latest mind-body techniques supported by movement, mindfulness/meditation, creative expression and/or play as a regulatory factor. The client sets their therapy goals which allows full transparency by the counselor to empower the client in their ownership over their healing process. Challenge unproductive thoughts, identify where stress is carried in the body, how are past traumas still impacting your functionality today? Be heard. Be seen. Start your journey today.
I work well with culturally diverse populations, I have worked with neuro divergent clients from ages 4 to adult, OCD, anxiety issues, PTSD, behavioral issues, autism, Tourettes, BFRB, hoarding, parenting issues, attachment , reunification, coparenting, and complex comorbidities
I specialize in building on client's strengths using CBT, communication and problem solving therapy, behavior modification, mindfulness, ACT ERP and PE. I like to use creative and expressive therapy and grounding skills.
I work well with culturally diverse populations, I have worked with neuro divergent clients from ages 4 to adult, OCD, anxiety issues, PTSD, behavioral issues, autism, Tourettes, BFRB, hoarding, parenting issues, attachment , reunification, coparenting, and complex comorbidities
I specialize in building on client's strengths using CBT, communication and problem solving therapy, behavior modification, mindfulness, ACT ERP and PE. I like to use creative and expressive therapy and grounding skills.
Open Sundays & Mondays: I became a therapist to help others find the path not taken. I believe that your growth is an adventure, not a burden. When we approach our lives and loved ones through the lens of discovery, we give ourselves and others permission to be imperfect. We can accept that we may not have the skills needed to have the relationships that we want, and we can strive to learn them. There should be no shame in saying, “I do not know”. Do you know how to comfort yourself when you are disappointed? Do you know how to support someone that is struggling? Do you know how to care for someone who is hurting?
Open Sundays & Mondays: I became a therapist to help others find the path not taken. I believe that your growth is an adventure, not a burden. When we approach our lives and loved ones through the lens of discovery, we give ourselves and others permission to be imperfect. We can accept that we may not have the skills needed to have the relationships that we want, and we can strive to learn them. There should be no shame in saying, “I do not know”. Do you know how to comfort yourself when you are disappointed? Do you know how to support someone that is struggling? Do you know how to care for someone who is hurting?
Montanans face unique challenges related to geography, a culture of individualism, intergenerational patterns of trauma, and a changing economy. I’ve spent my career developing evidence-based skills to meet the needs of my neighbors. This starts with building a straightforward relationship as a foundation for work that attends to the needs of our physiology, psychology, spirituality, and our community. Therapy is about cultivating ongoing processes of resilience and everyday I do my best to work myself out of a job.
Montanans face unique challenges related to geography, a culture of individualism, intergenerational patterns of trauma, and a changing economy. I’ve spent my career developing evidence-based skills to meet the needs of my neighbors. This starts with building a straightforward relationship as a foundation for work that attends to the needs of our physiology, psychology, spirituality, and our community. Therapy is about cultivating ongoing processes of resilience and everyday I do my best to work myself out of a job.
Hello! I am a counselor with over 10 years’ experience helping children, teens, and families from all walks of life. I help by focusing on current strengths, building skills/understanding, and tailoring treatment to each individual for the best outcomes.
Hello! I am a counselor with over 10 years’ experience helping children, teens, and families from all walks of life. I help by focusing on current strengths, building skills/understanding, and tailoring treatment to each individual for the best outcomes.
I’m passionate about providing compassionate, personalized therapy to help you navigate life’s challenges and build the skills necessary for growth and healing. My mission is to empower individuals facing a variety of mental health difficulties, guiding them toward improved emotional well-being and a renewed sense of self. Whether you're seeking support to manage stress, enhance resilience, or heal from past experiences, I'm here to walk alongside you on your journey. Your path toward healing starts here, in a safe and supportive environment.
I’m passionate about providing compassionate, personalized therapy to help you navigate life’s challenges and build the skills necessary for growth and healing. My mission is to empower individuals facing a variety of mental health difficulties, guiding them toward improved emotional well-being and a renewed sense of self. Whether you're seeking support to manage stress, enhance resilience, or heal from past experiences, I'm here to walk alongside you on your journey. Your path toward healing starts here, in a safe and supportive environment.
Hi there! And welcome! You are your greatest investment and the richest relationship you will ever have is the one you choose to develop with yourself.
I provide counseling services to ages 6 and up, specializing in middle school to middle-aged clients, with a focus on female and minority populations.
Hi there! And welcome! You are your greatest investment and the richest relationship you will ever have is the one you choose to develop with yourself.
I provide counseling services to ages 6 and up, specializing in middle school to middle-aged clients, with a focus on female and minority populations.
