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Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW

Monique Zellars

Clinical Social Work/Therapist, MSW, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
274 Madison Avenue, Suite 1501, New York, NY 10016
Let's Connect (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Struggling with relationships, navigating life changes, or managing intense emotions can feel overwhelming—but you don't have to face it alone. I specialize in couples therapy, addressing issues like conflict, infidelity, intimacy concerns, and divorce. For individuals, I provide support with anxiety, depression, personality disorders, self-harming behaviors, and self-confidence challenges. Whether you're exploring your identity, coping with transitions, or seeking clarity, therapy is a space where you can feel seen, understood, and empowered.
I've worked with diverse groups, including LGBTQ+ individuals, BIPOC communities, college students, seniors, and fellow therapists. With experience in private practice, university counseling, and intensive outpatient programs, I bring a well-rounded perspective to my work.
Every client's journey is unique, and my goal is to support yours with whole-person care. Together, we'll reduce shame and guilt, clarify your diagnosis or relationship dynamics, and help you confidently navigate life's challenges. Therapy can be a space to slow down, reflect, and grow—helping you move toward the life and relationships you deserve.
Take the first step to help. Call or Monique Zellars now - (646) 430-8695

My Practice at a Glance

Available both in-person and online

Rivia Mind

274 Madison Avenue

Suite 1501

New York, NY 10016

(646) 430-8695

Rivia Mind

Ruskin, FL 33570

I offer in-person and telehealth therapy to individuals and couples in New York and telehealth therapy in Florida.
I specialize in Borderline Personality (BPD), Marital and Premarital and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW

My Practice at a Glance

Available both in-person and online

Rivia Mind

274 Madison Avenue

Suite 1501

New York, NY 10016

(646) 430-8695

Rivia Mind

Ruskin, FL 33570

I offer in-person and telehealth therapy to individuals and couples in New York and telehealth therapy in Florida.
I specialize in Borderline Personality (BPD), Marital and Premarital and Relationship Issues 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Acentra EAP (fka Kepro)
  • Aetna
  • Anthem
  • AvMed
  • BlueCross and BlueShield
  • CDPHP
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • ESI Employee Assistance Group
  • First Health
  • HealthSpring of Florida, Inc.
  • Mass General Brigham Health Plan
  • Medicare
  • Meritain Health
  • MVP Health Care
  • Nippon Life Benefits
  • Northwell Direct
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
At Rivia Mind, we are in-network with most commercial insurance and student plans. If you don't have insurance, we offer low-fee psychotherapy and medication management with mental health nurse practitioner and psychotherapy students. This self-pay option is available for NY or FL patients.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW
"
At Rivia Mind, we are in-network with most commercial insurance and student plans. If you don't have insurance, we offer low-fee psychotherapy and medication management with mental health nurse practitioner and psychotherapy students. This self-pay option is available for NY or FL patients.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 114995 Monique Zellars
  • In Practice for 5 Years
  • License: Florida Department of Health TPIC134 / 2023
  • Degree/Diploma from University of Michigan Bachelor of Arts in History and African American Studies / 2013
  • Attended Tulane University, Master of Social Work, Graduated 2020
"
I earned my Bachelor of Arts in History and African American Studies from the University of Michigan and my Master of Social Work from Tulane University. With experience in private practice, university counseling, and intensive outpatient programs, I bring a well-rounded and adaptable approach.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW
"
I earned my Bachelor of Arts in History and African American Studies from the University of Michigan and my Master of Social Work from Tulane University. With experience in private practice, university counseling, and intensive outpatient programs, I bring a well-rounded and adaptable approach.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Marital and Premarital
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • School Issues
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I help individuals and couples navigate challenges like relationship conflict, infidelity, intimacy concerns, divorce, and dating. I also work with clients facing anxiety, depression, self-confidence struggles, personality disorders, self-harming behaviors, and life transitions. Whether you're exploring your identity or coping with intense emotions, I provide support tailored to your needs.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW
"
I help individuals and couples navigate challenges like relationship conflict, infidelity, intimacy concerns, divorce, and dating. I also work with clients facing anxiety, depression, self-confidence struggles, personality disorders, self-harming behaviors, and life transitions. Whether you're exploring your identity or coping with intense emotions, I provide support tailored to your needs.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Prolonged Exposure Therapy
  • Psychobiological Approach Couple Therapy
  • Relational
  • Trauma Focused
"
I use a nonjudgmental approach grounded in building self-awareness and practical skills. Combining techniques like mindfulness, introspection, and evidence-based methods such as CBT, ACT, and DBT, therapy becomes a space for growth and clarity. Together, we'll explore patterns, address challenges, and create a path toward meaningful, lasting change in a supportive environment.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW
"
I use a nonjudgmental approach grounded in building self-awareness and practical skills. Combining techniques like mindfulness, introspection, and evidence-based methods such as CBT, ACT, and DBT, therapy becomes a space for growth and clarity. Together, we'll explore patterns, address challenges, and create a path toward meaningful, lasting change in a supportive environment.
or call with questions - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW

Location

Primary Location

Rivia Mind

274 Madison Avenue

Suite 1501

New York, NY 10016

(646) 430-8695

Additional Location

Rivia Mind

Ruskin, FL 33570

(646) 430-8695
"
I offer in-person and telehealth therapy to individuals and couples in New York and telehealth therapy in Florida.
Take the first step to help. Call now - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW
"
I offer in-person and telehealth therapy to individuals and couples in New York and telehealth therapy in Florida.
Take the first step to help. Call now - (646) 430-8695
Photo of Monique Zellars, Clinical Social Work/Therapist, MSW, LMSW
Monique Zellars
Clinical Social Work/Therapist, MSW, LMSW