
Monique VandenBos Internal Family Systems and EMDR
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Sacramento, CA 95816
Let's Connect (916) 943-4604

I provide therapy throughout California by video/telehealth. My approach to therapy is interactive, playful and compassionate. I enjoy helping others to discover themselves and overcome challenges. Most clients come to me seeking a better understanding of themselves and a desire to feel more resourced. Many clients feel overwhelmed by body sensations or memories that they dont know how to manage. I most enjoy working with individuals who are ready to heal and are open to self-exploration.
In session I use a combination of Cognitive Behavioral Therapy, DBT, EMDR, sensorimotor psychotherapy, polyvagal theory and IFS to meet the diverse needs of each client. I specialize in treating trauma and symptoms resulting from complex trauma. I enjoy working alongside clients to help them feel in integrity with the workings of their inner world.
I am an EMDRIA certified therapist and continue to take advanced trainings in EMDR. I am fully trained in Sensorimotor Psychotherapy and hold a certificate in Image Transformation Therapy. I am certified in Trauma Focused CBT. I am fully trained in Internal Family Systems Therapy, Polyvagal Theory and Mindfulness Self-Compassion.
Call or Email Monique VandenBos Internal Family Systems and EMDR now for a free 15 minute consultation - (916) 943-4604
Let's Connect (916) 943-4604

Finances
Fees
- Individual Sessions $235
- Couple Sessions $250
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network

Monique VandenBos Internal Family Systems and EMDR
Marriage & Family Therapist, MA, LMFT
Call or Email us for a free 15 minute consultation now - (916) 943-4604
Qualifications
- Verified by Psychology Today Licensed by State of California / 47589 Monique Vandenbos
- In Practice for 20 years
- Attended University of San Francisco
- Certificate from JFK University Nutrition Psychology / 2016
- Certificate from JFK University EMDR / 2014
Marriage & Family Therapist: Monique Vandenbos
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Divorce
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic abuse
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Sandplay
- sensorimotor psychotherapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Monique VandenBos Psychotherapy and EMDR
Sacramento, CA 95816
(916) 943-4604Email us
Nearby Areas
Counties
Neighborhoods

Monique VandenBos Internal Family Systems and EMDR
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (916) 943-4604