Monique
Counselor, LCPC, ATR, CYT, BSP
Verified by Psychology Today Verified by Psychology Today
4932 Main Street, Downers Grove, IL 60515
Let's Connect (630) 473-9273
Accepting NEW Clients: Are you ready to find a little more peace, strength, and balance in your everyday life? Imagine what it would feel like to quiet the constant “what ifs” in your mind, to stop worrying so much, and to feel capable of handling whatever comes your way. Maybe you’re navigating a big life change, facing challenges in a relationship, feeling the effects of stress, or going through the physical and emotional shifts of peri-menopause or post-menopause. Or maybe you just know that something feels off—and you’re ready to start feeling like yourself again.
For over 25 years, I’ve been helping people release the fears, beliefs, and patterns that anxiety creates—so they can experience more joy, health, and freedom. I combine evidence-based approaches like ACT, CBT, Brainspotting, and somatic therapy with holistic practices such as EFT (tapping), yoga, mindfulness, art therapy, and reiki when appropriate.
My style is compassionate, honest, and down-to-earth. Our sessions are warm, conversational, and collaborative—always tailored to your unique needs and goals. Together, we’ll uncover what’s been holding you back, help you reconnect with your strengths, and move toward a more grounded, peaceful, and fulfilling life.
Call or Email Monique Prohaska-Slattery now for a free 15 minute consultation - (630) 473-9273
Let's Connect (630) 473-9273
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Monique Prohaska-Slattery
Counselor, LCPC, ATR, CYT, BSP
Call or Email me for a free 15 minute consultation now - (630) 473-9273
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180009890 Monique Prohaska-Slattery
- Attended University of Illinois at Chicago, Art Therapy / LCPC, Graduated 1999
- Certificate from Get Connected Brainspotting Brainspotting Phase 1 / 2020
- Certificate from Inner Power Yoga Hatha Yoga Trained / 2012
Education and Years In Practice
Additional Credentials
Monique Prohaska-Slattery
Counselor, LCPC, ATR, CYT, BSP
Call or Email me for a free 15 minute consultation now - (630) 473-9273
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Women's Issues
Expertise
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Coaching
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Stress Management
Monique Prohaska-Slattery
Counselor, LCPC, ATR, CYT, BSP
Do these issues align with your needs? Email or (630) 473-9273
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Monique Prohaska-Slattery
Counselor, LCPC, ATR, CYT, BSP
Ask about what different forms of therapy will be like. Email or (630) 473-9273
Location
Nearby Areas
Monique Prohaska-Slattery
Counselor, LCPC, ATR, CYT, BSP
Call for a free consultation now - (630) 473-9273