Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT

Monique Nelson Sigler

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
1411 Marsh St, Suite 206, San Luis Obispo, CA 93401
Let's Connect (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
My passion is serving those in SLO community and promoting meaningful change and healing in the individuals I treat. I imagine you are here because something in your life has caused you pain or suffering. Achieving emotional and mental wellness is hard and uncomfortable work, but it does not have to happen alone. I honor the vulnerability and courage it takes to begin therapy. My goal is to help you discover a life of balance, authenticity, and happiness. Everyone can benefit from therapy— from children to adults.
As a LMFT with 15 years experience, I offer individual, couples, and family therapy to treat relational issues, anxiety, depression, trauma, and grief/loss.I particularly enjoy working with children, teens, college students, and women. To promote change, I take a collaborative and integrative approach to therapy which empowers individuals and instills hope.
I strive to create a calming, respectful, and safe space for you to work through difficult situations and heal emotional wounds. We'll discuss how to manage symptoms, develop greater self-awareness and acceptance, foster resiliency, and promote a more balanced mood. I would be honored to join you in this therapeutic process and hold space for your healing.
Call or Monique Nelson Sigler now for a free 15 minute consultation - (805) 242-3683

My Practice at a Glance

Available both in-person and online

1411 Marsh St

Suite 206

San Luis Obispo, CA 93401 map

(805) 242-3683
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$165 Per Session  
I see individuals, couples and families  
Let's Connect (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

1411 Marsh St

Suite 206

San Luis Obispo, CA 93401 map

(805) 242-3683
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$165 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (805) 242-3683

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 82989 Monique Nelson Sigler
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Antioch University Santa Barbara/ MA Clinical Psychology, Graduated 2009
  • Additional Credentials

  • Certificate from Trauma-Focused CBT 2011
  • Certificate from University of California at Davis BS Psychology / 2004
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (805) 242-3683

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Child
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Teen Violence
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (805) 242-3683

8 Endorsements

Bloom Maternal Therapy
Bloom Maternal Therapy
LCSWLMFTAMFTAPCCPMH-C
Monique is a gem of a personal and a therapist! She runs a great group practice locally- Swell Therapy & Wellness- that specializes in women's issues and perinatal mental health. I recommend my family members, friends and colleagues to Monique at Swell!
Dr. Ashley Hart
Dr. Ashley Hart
PsychologistPsyD
Monique is one of the most competent and effective therapists I know. Her kindness and dedication to her clients are unparalleled in our field.
Erika Helene Torres
Erika Helene Torres
Marriage & Family TherapistLMFT
Monique is patient and skilled at gently helping her clients make the changes in life that they desire. Her years of experience and specialty in treating perinatal mood disorders set her apart from other clinicians.
Lynlee April Olivera
Lynlee April Olivera
Marriage & Family TherapistLMFT
Monique's genuine and caring manner has a calming affect. Monique is passionate about her client's and helping others (disadvantaged, troubled, hurt, etc.) in our community.
Megan Richert
Megan Richert
Clinical Social Work/TherapistLCSWPMH-C
I have been colleagues with Monique in the private practice world for the past four years and I refer my friends and colleagues to her often! I always say I wish Monique could be my therapist if she wasn't already by colleague. :) Highly recommend Monique!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (805) 242-3683

Location

Primary Location

1411 Marsh St

Suite 206

San Luis Obispo, CA 93401

(805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 242-3683
Photo of Monique Nelson Sigler, Marriage & Family Therapist, MA, LMFT
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 242-3683