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Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
Photo of Monique Maio, MA, LMHC, MHP, Counselor

Monique Maio

Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8490 Mukilteo Speedway, Suite 202, Mukilteo, WA 98275
Not accepting new clients
Let's Connect (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.
The human condition is complex, therefore treatment is tailored to the individual. My therapeutic approach is integrated, holistic, and evidence-based. I also believe treatment and recovery are not solely limited to addressing mental health issues. Identifying dependable strengths and personal resources is also important. None of us start from zero.
Step one is to email me your interest and availability. I will send you information and questionnaires to fill out, and then you may self-schedule your first appointment. If you hit a snag, just call and we'll figure it out.
Take the first step to help. Call or Monique Maio now - (425) 484-9832

My Practice at a Glance

Currently unable to accept new clients

8490 Mukilteo Speedway

Suite 202

Mukilteo, WA 98275

(425) 484-9832
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor

My Practice at a Glance

Currently unable to accept new clients

8490 Mukilteo Speedway

Suite 202

Mukilteo, WA 98275

(425) 484-9832
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • First Health
  • LifeWise
  • Premera
  • Regence
  • Sound Health & Wellness Trust
  • Spring Health
  • Wellspring
  • Out of Network
"
Your employer, spouse's employer, or parent may offer Employee Assistance benefits (EAP) to help pay for counseling. Contact your Human Resources department for more information. In addition to providing documentation for out of network benefits, I accept funds from FSA and HSA plans.
or call with questions - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
"
Your employer, spouse's employer, or parent may offer Employee Assistance benefits (EAP) to help pay for counseling. Contact your Human Resources department for more information. In addition to providing documentation for out of network benefits, I accept funds from FSA and HSA plans.
or call with questions - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60923103 Monique Maio
  • In Practice for 15 Years
  • Attended Western Washington University
"
I have been helping individual adult clients since 2009. I practice in Washington state and am a Licensed Mental Health Counselor (LMHC), as well as Mental Health Professional (MHP).
or call with questions - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
"
I have been helping individual adult clients since 2009. I practice in Washington state and am a Licensed Mental Health Counselor (LMHC), as well as Mental Health Professional (MHP).
or call with questions - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Adjustment to acquired disability, serious illness
  • Alcohol Use
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
"
For an individual who experiences anxiety, depression, or trauma, I would likely first teach skills to increase adaptive coping to reduce symptoms. This usually takes about 6-8 sessions. However, the client would hopefully begin to feel better by the 3rd- 4th session. That said, each person is unique so initial sessions are tailored to the individual's presenting strengths and needs.
or call with questions - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
"
For an individual who experiences anxiety, depression, or trauma, I would likely first teach skills to increase adaptive coping to reduce symptoms. This usually takes about 6-8 sessions. However, the client would hopefully begin to feel better by the 3rd- 4th session. That said, each person is unique so initial sessions are tailored to the individual's presenting strengths and needs.
or call with questions - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Integrative
  • Interpersonal
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP

Location

Primary Location

8490 Mukilteo Speedway

Suite 202

Mukilteo, WA 98275

(425) 484-9832
"
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
Take the first step to help. Call now - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP
"
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
Take the first step to help. Call now - (425) 484-9832
Photo of Monique Maio, MA, LMHC, MHP, Counselor
Monique Maio
Counselor, MA, LMHC, MHP