Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
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Photo of Monique Foos, Marriage & Family Therapist, LMFT

Monique Foos

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (510) 880-1203
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
5405 Morehouse Drive ste 330 San Diego, CA 92121

Managed by Rula Health. Your call or email may go to a representative.
Starting with a new therapist can be nerve-wracking. Whether you've been in therapy before or this is your first time trying it out, meeting a new clinician can take a lot out of you. My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you. In my experience, a big part of improving mental health is advocating for yourself, and I hope that I will enable you to exercise that advocacy with me.
I love to work with parents and their teens/kids. Equipping kids' grown-ups is my favorite thing to do. Whatever stressors your family is facing, I can help you get yourself oriented in the right direction and focused on what matters with tools that will help you outside of the therapy office.
In initial sessions, I focus on getting to understand your way of communicating and figuring out how we can best understand each other. I put significant effort into understanding how you experience your own life and emotions.
Take the first step to help. Call or Monique Foos now - (510) 880-1203

My Practice at a Glance

Available both in-person and online

5405 Morehouse Drive

ste 330

San Diego, CA 92121 map

(510) 880-1203
My website
My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you.
I specialize in Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (510) 880-1203
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

5405 Morehouse Drive

ste 330

San Diego, CA 92121 map

(510) 880-1203
My website
My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you.
I specialize in Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT151889 Monique Foos
  • Education and Years In Practice

  • Attended Bethel Seminary, Master of Arts (MA) in Marriage and Family Therapy, Graduated 2021
"
I love to work with parents and their teens/kids. Equipping kids' grown-ups is my favorite thing to do. Whatever stressors your family is facing, I can help you get yourself oriented in the right direction and focused on what matters with tools that will help you outside of the therapy office.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203
"
I love to work with parents and their teens/kids. Equipping kids' grown-ups is my favorite thing to do. Whatever stressors your family is facing, I can help you get yourself oriented in the right direction and focused on what matters with tools that will help you outside of the therapy office.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Cultural Stress, LGBTQIA+, Older Adult
  • Divorce
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I focus on getting to understand your way of communicating and figuring out how we can best understand each other. My clients frequently hear me tell them to please let me know if something is unclear or if they don't understand why I asked or said something. My goal is for us to work together to create a unique relationship between you and me.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203
"
I focus on getting to understand your way of communicating and figuring out how we can best understand each other. My clients frequently hear me tell them to please let me know if something is unclear or if they don't understand why I asked or said something. My goal is for us to work together to create a unique relationship between you and me.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach is attachment-based, trauma-informed, and collaborative. I love working with kids, teens, and their grown-ups. For kids, teens, and families, I work with an attachment-based approach.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203
"
My approach is attachment-based, trauma-informed, and collaborative. I love working with kids, teens, and their grown-ups. For kids, teens, and families, I work with an attachment-based approach.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
or call with questions - (510) 880-1203

Location

Primary Location

5405 Morehouse Drive

ste 330

San Diego, CA 92121

(510) 880-1203
"
My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (510) 880-1203
"
My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you.
Photo of Monique Foos, Marriage & Family Therapist, LMFT
Monique Foos
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (510) 880-1203