Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
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Photo of Monica Zabinski, Psychologist, LCPC, PsyD

Monica Zabinski

Psychologist, LCPC, PsyD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect (630) 218-1483
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Waitlist. Contact to join the list for in-person and online therapy.
Itasca, IL 60143
You might be the person folks turn to—the high-achieving professional, the student under immense pressure, or the provider holding it all together. You might be the person who feels they aren't quite where they want to be or who they want to be. Whether it’s the weight of anxiety or depression, the cycles of OCD, a history of trauma, or the exhaustion of high-stakes transitions, you’re tired of performing for others. You need a space where you can start being the person who gets some support and clarity . I help you quiet the noise of "shoulds" and regain agency over a life that finally feels like your own.
I view therapy as a collaborative decluttering process. Using a human-first approach rooted in ACT, CBT, and ERP, we’ll pull everything off the shelves to see what still serves you and what you’re ready to let go of. I specialize in the unique pressures of the medical field and academia, replacing rigid patterns with sustainable skills.
I offer a warm, non-judgmental space (and a little humor) to lighten the load. To fit your schedule, I provide in-person and online sessions, including Sunday morning availability. Click "Email Me" for a free 15-minute consultation. We’ll chat about what’s feeling stuck and see if we’re a good fit—no pressure, just a genuine human conversation.
Call or Monica Zabinski now for a free 15 minute consultation - (630) 218-1483

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Itasca, IL 60143

(630) 218-1483

955 Plum Grove Road

Schaumburg, IL 60173 map

My website
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evening and Sunday morning availability!
I specialize in Life Transitions, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Click email me or give me a call to get in touch!
Monica Zabinski
Let's Connect (630) 218-1483
Photo of Monica Zabinski, Psychologist, LCPC, PsyD

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Itasca, IL 60143

(630) 218-1483

955 Plum Grove Road

Schaumburg, IL 60173 map

My website
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evening and Sunday morning availability!
I specialize in Life Transitions, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Click email me or give me a call to get in touch!
Monica Zabinski

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Ascension (SmartHealth)
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • UnitedHealthcare UHC | UBH
"
I am in-network with most major insurance plans (BCBS, Aetna, Cigna, UHC, and more) to make care accessible. My out-of-pocket rate is $150 per session. I accept all major credit/debit cards, as well as HSA and FSA cards. I'm happy to help you verify your benefits before our first conversation.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483
"
I am in-network with most major insurance plans (BCBS, Aetna, Cigna, UHC, and more) to make care accessible. My out-of-pocket rate is $150 per session. I accept all major credit/debit cards, as well as HSA and FSA cards. I'm happy to help you verify your benefits before our first conversation.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 071.021077 Monica Zabinski
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended National Louis University, PsyD, Graduated 2023
  • Additional Credentials

  • License: Illinois Department of Professional Regulation, Licensed Clinical Professional Counselor 2018
"
I began practicing in 2018 as a master's level clinician before earning my Doctorate in Clinical Psychology. I'm a Licensed Clinical Psychologist and LCPC in IL, and through PSYPACT, I provide telehealth across most states. I enjoy helping people navigate life's complex ages and stages.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483
"
I began practicing in 2018 as a master's level clinician before earning my Doctorate in Clinical Psychology. I'm a Licensed Clinical Psychologist and LCPC in IL, and through PSYPACT, I provide telehealth across most states. I enjoy helping people navigate life's complex ages and stages.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • ADHD

Expertise

  • Addiction
  • Borderline Personality (BPD)
  • Career Counseling
  • Depression
  • Infertility
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Traumatic Brain Injury (TBI)
"
I help navigate anxiety, OCD, burnout, and high-pressure career stressors. My treatment is a collaborative 'decluttering' process using evidence-based tools like CBT, ACT, and ERP to identify what no longer serves you. Together, we build a roadmap to replace rigid patterns with sustainable skills. The result is emotional relief, improved clarity, and a life more aligned with your true values.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483
"
I help navigate anxiety, OCD, burnout, and high-pressure career stressors. My treatment is a collaborative 'decluttering' process using evidence-based tools like CBT, ACT, and ERP to identify what no longer serves you. Together, we build a roadmap to replace rigid patterns with sustainable skills. The result is emotional relief, improved clarity, and a life more aligned with your true values.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483

Endorsement

Callie Oetking
Callie Oetking
Clinical Social Work/TherapistLCSW
After working with Monica for many years I can say she brings so much as a clinician and leader. She is engaging, passionate, and has a wealth of clinical expertise. She is approachable and quickly builds positive relationships with clients and colleagues!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Polish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
I often utilize CBT, ACT, DBT, and psychodynamic strategies to understand your concerns and presentation. We'll explore and understand how your patterns and behaviors impact how you feel and the decisions you make and how we can make meaningful and values-based changes that align with what you want in life.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483
"
I often utilize CBT, ACT, DBT, and psychodynamic strategies to understand your concerns and presentation. We'll explore and understand how your patterns and behaviors impact how you feel and the decisions you make and how we can make meaningful and values-based changes that align with what you want in life.
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call or for a free 15 minute consultation now - (630) 218-1483

Location

Primary Location

Itasca, IL 60143

(630) 218-1483

Additional Location

955 Plum Grove Road

Schaumburg, IL 60173

(630) 218-1483
"
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evening and Sunday morning availability!
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call for a free consultation now - (630) 218-1483
"
I offer therapy sessions in-person or online via video. I'm available most weekdays and some evening and Sunday morning availability!
Photo of Monica Zabinski, Psychologist, LCPC, PsyD
Monica Zabinski
Psychologist, LCPC, PsyD
Call for a free consultation now - (630) 218-1483