Frederick
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Photo of Monica Redmond, Counselor, LGPC

Monica Redmond

Counselor, LGPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5970 Frederick Crossing Lane, Suite 100, Frederick, MD 21704
(301) 895-9341
Let's Connect (301) 895-9341
Photo of Monica Redmond, Counselor, LGPC
You don’t have to face it alone. Whether you're a parent seeking support for your preteen, a teen navigating big emotions, or an adult feeling stuck or overwhelmed — I’m here to help. As a dedicated and compassionate counselor, I create a space that feels safe, supportive, and judgment-free. I believe that reaching out for therapy is a powerful act of courage, and I deeply honor the trust it takes to share your story. My goal is to help you better understand yourself, manage life’s stressors, and move forward with clarity and confidence.
My approach is rooted in respect, creativity, and collaboration. I use Person-Centered Therapy to help you feel heard, DBT to build emotional tools and improve relationships, and Art Therapy to express feelings beyond words. These approaches support healing for preteens, teens, and adults alike.
Together, we’ll explore the patterns, thoughts, and emotions that may be holding you back — and build tools for healing, growth, and lasting change. Whether you're dealing with anxiety, life transitions, self-esteem, or family stress, I’m here to meet you where you are and walk alongside you every step of the way.
Call or Monica Redmond now for a free 15 minute consultation - (301) 895-9341

My Practice at a Glance

Available both in-person and online

5970 Frederick Crossing Lane

Suite 100

Frederick, MD 21704 map

 (301) 895-9341
Life's a lot! Between relationships, work, and just existing, it's okay to feel overwhelmed. You don't have to figure it out alone.
I specialize in Anxiety, Depression and Relationship Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to working with you!
Monica Redmond
Let's Connect (301) 895-9341
Photo of Monica Redmond, Counselor, LGPC

My Practice at a Glance

Available both in-person and online

5970 Frederick Crossing Lane

Suite 100

Frederick, MD 21704 map

 (301) 895-9341
Life's a lot! Between relationships, work, and just existing, it's okay to feel overwhelmed. You don't have to figure it out alone.
I specialize in Anxiety, Depression and Relationship Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to working with you!
Monica Redmond

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Out of Network
"
Let our team of in-house billing experts verify your insurance, and handle all of the filing for your insurance benefits.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call or for a free 15 minute consultation now - (301) 895-9341
"
Let our team of in-house billing experts verify your insurance, and handle all of the filing for your insurance benefits.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call or for a free 15 minute consultation now - (301) 895-9341

Qualifications

  • Verified by Psychology Today Prelicense by State of Maryland / LGP15972 Supervised by Andrew Bodine (Maryland / LC12501) Monica Redmond

    • Education and Years In Practice

  • Attended NYU, Master of Arts in Counseling
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Feel free to ask about qualifications and training experience. or (301) 895-9341
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Feel free to ask about qualifications and training experience. or (301) 895-9341

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Stress
"
I help clients navigate anxiety, depression, and the stress that often comes with relationship struggles, health challenges, and major life transitions. Whether you're facing uncertainty, loss, or change, therapy offers a space to process emotions, build resilience, and move forward with clarity and confidence.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call or for a free 15 minute consultation now - (301) 895-9341
"
I help clients navigate anxiety, depression, and the stress that often comes with relationship struggles, health challenges, and major life transitions. Whether you're facing uncertainty, loss, or change, therapy offers a space to process emotions, build resilience, and move forward with clarity and confidence.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call or for a free 15 minute consultation now - (301) 895-9341

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
My approach to therapy is grounded in empathy, active listening, and collaboration. I understand that each individual is unique and I tailor my therapeutic approach to meet your specific needs and goals. I draw from various therapeutic modalities, including motivational interviewing, person-centered therapy, dialectical behavior therapy, and art therapy.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call or for a free 15 minute consultation now - (301) 895-9341
"
My approach to therapy is grounded in empathy, active listening, and collaboration. I understand that each individual is unique and I tailor my therapeutic approach to meet your specific needs and goals. I draw from various therapeutic modalities, including motivational interviewing, person-centered therapy, dialectical behavior therapy, and art therapy.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call or for a free 15 minute consultation now - (301) 895-9341

Location

Primary Location

5970 Frederick Crossing Lane

Suite 100

Frederick, MD 21704

(301) 895-9341

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Life's a lot! Between relationships, work, and just existing, it's okay to feel overwhelmed. You don't have to figure it out alone.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call for a free consultation now - (301) 895-9341
"
Life's a lot! Between relationships, work, and just existing, it's okay to feel overwhelmed. You don't have to figure it out alone.
Photo of Monica Redmond, Counselor, LGPC
Monica Redmond
Counselor, LGPC
Call for a free consultation now - (301) 895-9341