Monica Rae Garcia
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Pflugerville, TX 78660
Let's Connect (512) 859-5270
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues.
I work from a holistic and relational framework informed by mindfulness, cognitive-behavioral, approaches. As a therapist, I am kind, non-judgmental, and direct. We will work together to create an action plan to practice change or acceptance.
Together we can work on understanding your vulnerability factors while learning how to manage your thoughts, emotions, and behaviors so you can build a life worth living.
Call or Email Monica Rae Garcia now for a free 15 minute consultation - (512) 859-5270
Let's Connect (512) 859-5270
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 859-5270
Monica Rae Garcia
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 68975 Monica Rae Garcia
- Attended Our Lady of the Lake University , Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Anger Management
- Bipolar Disorder
- Grief
- Mood Disorders
- Personality Disorders
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (512) 859-5270
Monica Rae Garcia
Clinical Social Work/Therapist