Monica
Marriage & Family Therapist, MA, LMFT, MBA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (612) 439-2238
Are small tasks overwhelming? Do changes feel too much to handle? Is food a source of comfort for you? Maybe you feel so much stress that it is easier just to deal with it by avoiding, procrastinating, overeating, or drinking alcohol. As a team we can address these concerns and more. Every individual is different and I tailor my approach to what is most helpful to YOU. This is a collaborative process - you know you best, and we will work together to get you to where you want to be. You won't be alone as you're guided to self-compassion and a sense of peace.
You will discover new skills and tools that you can use in your daily life. That will likely involve developing coping skills, challenging unhelpful thought patterns, managing difficult emotions, and navigating relationships. You CAN learn new ways of tackling problems, improve your emotional wellbeing, and feel a sense of control over daily situations.
Clients tell me I am empathetic, calming, non-judgmental, real, and a bit funny. There is a likely possibility one of my dogs or cat will join our video session. I have availability in evenings and on weekends, as well as during the day - please reach out for a free 15 minute chat and we can discuss what therapy might look like for you!
Call or Email Monica Nicholson now for a free 15 minute consultation - (612) 439-2238
Let's Connect (612) 439-2238
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Aetna EAP
- Aetna Resources for Living EAP
- Blue Cross Blue Shield of WI
- Carelon Behavioral Health
- CCA EAP -Corp Counseling Assoc
- ComPsych
- Magellan
- Medica
- Optum
- Optum Live and Work Well EAP
- Oscar Health
- Oxford
- Providence
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Monica Nicholson
Marriage & Family Therapist, MA, LMFT, MBA
Call or Email me for a free 15 minute consultation now - (612) 439-2238
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1962 Monica Nicholson
- In Practice for 15 years
- Attended Saint Mary's University of Minnesota, Masters of Arts, Graduated 2008
- License: Wisconsin LMFT 1104 / 2016
- License: Minnesota LMFT 1962 / 2011
Education and Years In Practice
Additional Credentials
Monica Nicholson
Marriage & Family Therapist, MA, LMFT, MBA
Call or Email me for a free 15 minute consultation now - (612) 439-2238
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Binge Eating Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Weight Loss
- Women's Issues
Monica Nicholson
Marriage & Family Therapist, MA, LMFT, MBA
Call or Email me for a free 15 minute consultation now - (612) 439-2238
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Monica Nicholson
Marriage & Family Therapist, MA, LMFT, MBA
Call or Email me for a free 15 minute consultation now - (612) 439-2238
Location
Additional Location
Madison, WI 53705
(612) 439-2238Nearby Areas
Monica Nicholson
Marriage & Family Therapist, MA, LMFT, MBA
Call for a free consultation now - (612) 439-2238