Monica
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (410) 216-0812
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people in a life transition (college, parenting, retirement) and/or those navigating life with high stress jobs, health conditions, past/recent trauma.
I will partner with you by integrating empirically validated treatments and your inherent strengths and wisdom. My goal is to listen fully and connect so we can create opportunity for greater clarity and insights, nurture deeper capacities for coping with stress as it comes, and living a life that aligns with what's important to you.
I strive to be an active partner in your path toward emotional wellness by creating an environment where you feel heard and continue to grow. Sometimes I'll listen, sometimes you'll reflect, and sometimes we'll try new skills and ways of being and relating in the world. Let's have a conversation. Serving clients in any PsyPact state (search "PsyPact map")
Call or Email Monica Neel now for a free 15 minute consultation - (410) 216-0812
Let's Connect (410) 216-0812
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- CareFirst
- Johns Hopkins
- Out of Network
Monica Neel
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (410) 216-0812
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 04166 Monica Neel
- In Practice for 24 years
- Attended Loyola University of Maryland, Psy.D., Graduated 2002
- Membership with PsyPact Mobility Number 8602 / 2021
- Certificate from UMBC and ICISF Critical Incident Stress Management - Certified / 2021
Education and Years In Practice
Additional Credentials
Monica Neel
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (410) 216-0812
Specialties and Expertise
Top Specialties
- Anxiety
- Coping with health issues (medical illness/injury)
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Monica Neel
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (410) 216-0812
Location
Primary Location
Neel Psychotherapy & Consulting, LLC
222 Bosley Avenue, Suite A5
Towson, MD 21204
(410) 216-0812Email Me
Additional Location
Perry Hall, MD 21128
(410) 216-0812