Monica Jha

Licensed Professional Counselor, LPC

She/Her/Hers

Verified by Psychology Today
(615) 813-6280 Website

Monica Jha

Licensed Professional Counselor, LPC

She/Her/Hers

Verified by Psychology Today

Location

Wholeness In Bloom
Goodlettsville, TN 37072
(615) 813-6280
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
I use an approach that is holistic and integrative, combining cognitive-behavioral therapy, mindfulness, and other therapeutic processes, to engage you as a whole-person – mind, body, and spirit. I provide a positive and safe therapeutic environment, holding space for you to freely express yourself as you begin your journey of self-discovery and healing.
I believe that every challenge you face, gives you an opportunity to deepen your sense of self and to choose how you want to experience life. Whatever the source of your struggles, you can create positive change in your life and learn how to thrive from the inside out.
Play Icon
Monica Jha
“I help people overwhelmed with their thoughts and feelings learn how to experience more peace and balance in their lives. ”

Finances

  • Session Fee: $120 per session
  • Couples Session Fee: $140 per session
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa

Qualifications

  • Years in Practice: 6 Years
  • License: Tennessee / 5248

Location

Wholeness In Bloom
Goodlettsville, TN 37072
(615) 813-6280
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Relationship Issues
  • Self Esteem
Issues
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Divorce
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Monica Jha, LPC, Licensed Professional Counselor in Goodlettsville
Monica Jha

Licensed Professional Counselor, LPC