Dr. Monica
Occupational Therapist, OTD, OTR/L
Verified by Psychology Today Verified by Psychology Today
Let's Connect (970) 512-3653
I see Colorado State residents remotely via telehealth. I work with motivated adults of all ages who are ready for a focused, evidence-based approach to better sleep, including college students, career professionals, retirees, new parents, women navigating perimenopause or menopause, and active US military & veterans. Many come to me feeling exhausted and discouraged, having tried everything from sleep aids and supplements to sleep hygiene without lasting relief. Together, we move beyond trial-and-error with proven, targeted strategies to address insomnia at its roots and help restore healthy, sustainable sleep.
I specialize in evidence-based treatment for insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic insomnia. I also help clients address stress, anxiety, and hyperarousal with practical, sensory-informed strategies that support regulation, resilience, and lasting improvements in sleep and well-being.
If you’re exhausted from struggling with sleep and feel like nothing has worked, you’re not alone. Chronic insomnia can feel overwhelming, but effective treatment is possible. With the right support and proven strategies, sleep can improve. I’d be honored to help you take the next step toward lasting change.
Call or Email Dr. Monica Egger now for a free 15 minute consultation - (970) 512-3653
Let's Connect (970) 512-3653
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle Dr. Monica Egger
Occupational Therapist, OTD, OTR/L
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 512-3653
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / OT.0008283 Monica Maureen Egger
- In Practice for 3 years
- Attended Creighton University, Doctor of Occupational Therapy, Graduated 2023
Education and Years In Practice
Dr. Monica Egger
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (970) 512-3653
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Stress
Expertise
- Trauma and PTSD
Dr. Monica Egger
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (970) 512-3653
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
Dr. Monica Egger
Occupational Therapist, OTD, OTR/L
Call or Email me for a free 15 minute consultation now - (970) 512-3653
Location
Nearby Areas
Dr. Monica Egger
Occupational Therapist, OTD, OTR/L
Call for a free consultation now - (970) 512-3653