Monica Denais
Licensed Professional Counselor, MS, CRC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Frisco, TX 75034
Connect with Monica Denais
Overwhelmed, confused, indecisive, worried? Yes! Has anyone told you you're an overachiever/perfectionist? It often feels like a strength, a way to accomplish, be rewarded, and avoid criticism. But it also creates unnecessary stress and anxiety. Am I right? You feel stressed and don’t even know where to begin to juggle everything in your life. You find yourself feeling like it is never enough. You question yourself if you are making the right decisions for your life. You don’t want to let people down. Most importantly you don’t want to let yourself down. You have goals you want to achieve and feeling this way needs to stop.
I believe we have powerful strengths within us to find the answers we are looking for. I want to break down those walls and help you find yourself again. I can help you learn how to slow down and let go of constantly feeling the need to be plugged. You are the driver in this journey and I can help navigate you to reach the destination.
I meet you where you are at in your growth process and offer an empathetic & collaborative approach. I know finding time can be difficult that's why I offer online therapy sessions to help accommodate my clients. Feel free to call me for a free 15-minute consultation.
Email Monica Denais now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Monica Denais
Licensed Professional Counselor, MS, CRC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 78294 Monica Denais
- Certificate from Certified Rehabilitation Counselor 2016
- Attended University of North Texas
Feel free to ask about qualifications and training experience. Email
Monica Denais
Licensed Professional Counselor, MS, CRC, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Entrepreneurial stress
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Relationship Issues
- School Issues
- Stress
- Women's Issues
- Work-Life Balance
Do these issues align with your needs? Email
Monica Denais
Licensed Professional Counselor, MS, CRC, LPC
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email
Monica Denais
Licensed Professional Counselor, MS, CRC, LPC
Location
Monica Denais
Licensed Professional Counselor, MS, CRC, LPC