Monica Burford

Marriage & Family Therapist, LMFT, #109798

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Los Altos, CA 94022

Photo of Monica Burford, Marriage & Family Therapist, LMFT, #109798

Are you tired of fighting with your partner? Does every conversation turn into conflict? Do you miss the relationship you used to have? Do you find yourself if you will ever be happy in your relationship? If so, I can help you find your way out of endless negative patterns, find your friend again, and rebuild your relationship. If you're ready to take the next step, I offer premarital counseling to help you have the important conversations you need to establish a strong foundation. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition.

I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy. Both are research- based, which means they have been shown to be effective. It also means that there are many tools that I can draw from to support you. My goal is to give you the tools you need to reach your goals.

Reaching out for help is a vulnerable thing and finding the right therapist is KEY to a successful journey in therapy. I offer free phone or video consultations to make sure you get a sense of what it might be like to work with me, and for me to hear more about you and make sure I have the tools/experience to help you. I hope to hear from you soon!

Call or Email Monica Burford now for a free 15 minute consultation - (916) 659-8839

My Practice at a Glance

Available online only

Los Altos, CA 94022

(916) 659-8839

Sacramento, CA 95816

I prefer to start with a free 15 minute consultation for individuals and 30 minutes for couples to ensure we're a good fit.

$205 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (916) 659-8839

My Practice at a Glance

Available online only

Los Altos, CA 94022

(916) 659-8839

Sacramento, CA 95816

I prefer to start with a free 15 minute consultation for individuals and 30 minutes for couples to ensure we're a good fit.

$205 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $205
Couple Sessions $235

Payment Methods

Visa

Insurance

Aetna
Quest Behavioral Health
Out of Network

I am in-network with Aetna and Quest Behavioral Health through Headway, and I can also provide a superbill for my out-of-network clients for reimbursement through their insurance. Please reach out with any questions!

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Qualifications

Verified by Psychology Today Licensed by State of California / 109798 Monica Burford

Education and Years In Practice

In Practice for 11 years

Attended USC, Marriage and Family Therapy, Graduated 2014

I am certified in Cognitive Behavioral Therapy (CBT) and have completed Level 1 in TEAM-CBT. CBT is a research based type of therapy that has been shown to be highly effective in treating anxiety and depression. I have extensive training in Gottman Method Couples therapy and Grief Recovery.

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Specialties and Expertise

Expertise

Anxiety
Coping Skills
Couples Therapy
Depression
Divorce
Family Conflict
Grief
Life Transitions
Marital and Premarital
Relationship Issues
Stress

Couples: I have worked with couples in all phases of their relationship-dating, engaged, married, with or without kids, and adjusting to different retirement timelines. I help you learn HOW to talk about your differences more effectively. Adults: adjustment to college or new job, grief, depression, anxiety, relationship issues, panic attacks, and parent-child issues.

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

5 Endorsements

Stella Xin Fan

Licensed Professional Counselor, LPC

Monica is a skilled therapist who leads with compassion and is dedicated to supporting and empowering clients throughout their therapy journey. I highly recommend her!

Dr. Manasi Shankar

Licensed Professional Clinical Counselor, PhD, LPCC, LPC, NCC

I have known Monica for over two years now and have learnt a great deal from her, specifically related to clinical care with couples. Her knowledge and skills related to Gottman methodologies in treating the couples she works with is admirable!

Veronica Perez-Thayer

Marriage & Family Therapist, MA, LMFT

Monica has a gentle courage I imagine is so comforting for her clients. She's very easy to talk to due to being nonjudgmental and very patient. She's also very thoughtful about the care she provides and all aspects of her work. I highly recommend her.

Ligia Orellana

Marriage & Family Therapist, MA, LMFT

Monica, gets to know your story from a non judgmental and curious stance. Clients will find themselves wanting to lean in towards learning more about themselves in order to create positive long term change in their lives and relationships.

Annie Shirrell

Marriage & Family Therapist, LMFT, LPCC

Monica offers a warm and client-centered approach. She takes the time to build a strong foundation of trust. With a balance of clinical expertise and genuine care, she empowers her clients to grow, heal, and move forward with confidence.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Single Parent

I also speak

Spanish

Age

Adults

Participants

Individuals ,

Couples

Communities

Single Parent

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Gottman Method

You can expect direct guidance and structure. I like you to know what to expect each session, work with you on creating your goals, and provide you with the support to reach them. I will also teach you tools and help you practice them.

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call or Email me for a free 15 minute consultation now - (916) 659-8839

Location

Primary Location

Los Altos, CA 94022

(916) 659-8839

Email me

My website

Additional Location

Sacramento, CA 95816

(916) 659-8839

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I prefer to start with a free 15 minute consultation for individuals and 30 minutes for couples to ensure we're a good fit.

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call for a free consultation now - (916) 659-8839

I prefer to start with a free 15 minute consultation for individuals and 30 minutes for couples to ensure we're a good fit.

Monica Burford

Marriage & Family Therapist, LMFT, #109798

Call for a free consultation now - (916) 659-8839