Monarch Mental Health PLLC
Licensed Professional Counselor, MS, LMHC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (252) 888-4203

I'm so happy you are here :)
Whether as an adult in individual therapy or as a child in play therapy—this is a step toward healing, self-understanding, reflection, and growth. While the approaches may differ depending on age and needs, the heart of the therapeutic experience remains the same: a safe, nonjudgmental space where change is possible.
I have 9 years of experience working with clients of all ages managing; stress, anxiety, depression, ADHD, grief/loss, trauma, autism, adjustment difficulties, relationship conflicts, and self-identity.
I am an empathetic and genuine clinician and create a welcoming, nonjudgmental environment to ensure my clients feel comfortable and brave. Building a therapeutic relationship is very important to me, and that will be our first step in starting our work together. I help children and adults manage challenges, build confidence and foster personal growth.
If you are ready to start this journey with me, please reach out for a free phone consultation. I have several years of experience providing clinical guidance based on your needs, let's create a therapy experience that is right for you. I can't wait to meet you!
Call or Email Monarch Mental Health PLLC now for a free 15 minute consultation - (252) 888-4203
Let's Connect (252) 888-4203

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP Bank of America NY
- BlueCross and BlueShield
- Carelon Behavioral Health
- Certified with Tricare
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Monarch Mental Health PLLC
Licensed Professional Counselor, MS, LMHC, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 888-4203
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 17895 Lileth Muench
- In Practice for 9 years
- Attended SUNY Oswego, MS, Advanced Certificate in Interdisciplinary Trauma Studies, Graduated 2019
- License: NY - LMHC 012272 / 2022
- Certificate from Evergreen Certifications: C-DBT 2024
Licensed Professional Counselor: Lileth Muench
Education and Years In Practice
Additional Credentials
Monarch Mental Health PLLC
Licensed Professional Counselor, MS, LMHC, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 888-4203
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Stress
Expertise
- ADHD
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Trauma and PTSD
- Women's Issues
Monarch Mental Health PLLC
Licensed Professional Counselor, MS, LMHC, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 888-4203
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Integrative
- Interpersonal
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Monarch Mental Health PLLC
Licensed Professional Counselor, MS, LMHC, LCMHC
Call or Email us for a free 15 minute consultation now - (252) 888-4203
Location
Nearby Areas
Neighborhoods
Monarch Mental Health PLLC
Licensed Professional Counselor, MS, LMHC, LCMHC
Call for a free consultation now - (252) 888-4203