Mona
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60611
Let's Connect (650) 515-3949
At Sterling Connection Therapy, I believe healing happens through connection. I know starting therapy can feel daunting, and finding the right therapist can be challenging. Taking that first step is not easy, and I am here to support you through it. Change begins in the relationship between client and therapist, built on trust, empathy, and collaboration. Together, we will navigate vulnerability to support trauma recovery, enhance self understanding and confidence, deepen your relationships with others, and cultivate resilience.
As an LMFT, I work from a systems lens, seeing how relationships and environments influence who we are. I support clients navigating trauma, anxiety, depression, self esteem, grief, and life transitions. I also help couples improve communication, deepen intimacy, resolve conflict, and guide them through marriage or new life chapters together.
I provide a warm, welcoming space to explore challenges, uncover strengths, and create meaningful change. I’m deeply passionate about supporting clients on their journey and offer collaborative, caring therapy. I also offer a complimentary 15-minute call to answer questions and help you feel confident starting therapy.
Call or Email Mona Sterling now for a free 15 minute consultation - (650) 515-3949
Let's Connect (650) 515-3949
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BCBS Blue Choice PPO
- Blue Cross Blue Shield PPO
- BlueCross and BlueShield
- Cigna and Evernorth
Mona Sterling
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (650) 515-3949
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166.001878 Mona Sterling
- In Practice for 5 years
- Attended California Polytechnic State University, Master of Science, Graduated 2022
Education and Years In Practice
Mona Sterling
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (650) 515-3949
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Mona Sterling
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (650) 515-3949
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
German
Age
Adults
Participants
Individuals ,
Couples
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Mona Sterling
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (650) 515-3949
Location
Nearby Areas
Cities
Counties
Mona Sterling
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (650) 515-3949