Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
or
Photo of Molly Tebay, Counselor, LMHC

Molly Tebay

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1005 NE Olympia Ave NE, Olympia, WA 98506
Let's Connect (360) 302-4541
Photo of Molly Tebay, Counselor, LMHC
You want to feel relaxed, happy, and have healthy relationships. Instead you feel stressed, burnt out, and stuck... and that critical voice in your head has been getting loud lately, too. It can feel overwhelming and lonely to deal with all this on your own - this is where therapy comes in. Together we work to ease depression, feelings stirred up from family dynamics, anxiety, or the stress and burnout from daily life. You bring yourself, and I bring my clinical experience, kindness and patience. Emotions are part of the package deal of being human, but you don't have to feel them alone.
I have a warm, kind, gentle approach, a sense of humor, and a practical attitude on healing. I treat adults with depression, anxiety, childhood/relationship trauma, feelings of low self-esteem or self-worth, and life stress with those in the midst of life transitions. I also connect with women in new phases of life, entering motherhood, and aging.
Taking the step to start therapy and meet a new therapist is big. It's huge. It can bring that sense of hope you've been looking for. You are one step away - send a message, email, or call. Find out if you and I are the right fit to start this work together.
Call or Molly Tebay now for a free 15 minute consultation - (360) 302-4541

My Practice at a Glance

Available in-person

1005 NE Olympia Ave NE

Olympia, WA 98506 map

(360) 302-4541

Lacey, WA 98503

My website
OPEN for in-person appointments in Olympia on Saturdays and Sundays. I also offer virtual sessions for people in other parts of WA.
I specialize in Depression, Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Let's Connect (360) 302-4541
Photo of Molly Tebay, Counselor, LMHC

My Practice at a Glance

Available in-person

1005 NE Olympia Ave NE

Olympia, WA 98506 map

(360) 302-4541

Lacey, WA 98503

My website
OPEN for in-person appointments in Olympia on Saturdays and Sundays. I also offer virtual sessions for people in other parts of WA.
I specialize in Depression, Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept all plans listed above, and I can provide superbills for my out-of-network clients to seek reimbursement.
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 302-4541
"
I accept all plans listed above, and I can provide superbills for my out-of-network clients to seek reimbursement.
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 302-4541

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60751834 Molly Tebay
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended City University of Seattle, Master's Degree in Counseling Psychology, Graduated 2014
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (360) 302-4541
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (360) 302-4541

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • Chronic Illness
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with past trauma, depression, and anxiety, as well as life stressors including relationship conflict, job changes, self-doubt, self-esteem, questions of identity, and feelings of worthlessness. In treatment, I bring my expertise and experience, and you bring your self. Together we determine your goals, and outline a path forward.
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 302-4541
"
I work with clients who may be struggling with past trauma, depression, and anxiety, as well as life stressors including relationship conflict, job changes, self-doubt, self-esteem, questions of identity, and feelings of worthlessness. In treatment, I bring my expertise and experience, and you bring your self. Together we determine your goals, and outline a path forward.
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Call or for a free 15 minute consultation now - (360) 302-4541

3 Endorsements

Lisa Gormley-Leinster
Lisa Gormley-Leinster
CounselorMALMHCNCCCCMHCCDBT
Molly has over a decade in the field of mental health and brings her clinical experience, and life experiences, into her therapeutic approach. Molly is relatable, and passionate about the work you will do together to reach your personal goals.
Walter Scott Dilk
Walter Scott Dilk
Counselor
Molly is a kind and patient therapist, but she also has a knack for challenging clients in a way that eases their concerns and makes goals attainable.
David A Jones
David A Jones
Marriage & Family TherapistMALMFTNCC
Molly is an exceptionally professional, insightful, compassionate, and personable therapist with a broad spectrum of experience! Molly has specialties in depression, anxiety, and trauma. I would recommend her without reservation.

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Ask about what different forms of therapy will be like. or (360) 302-4541
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Ask about what different forms of therapy will be like. or (360) 302-4541

Location

Primary Location

1005 NE Olympia Ave NE

Olympia, WA 98506

(360) 302-4541

Additional Location

Lacey, WA 98503

(360) 302-4541
"
OPEN for in-person appointments in Olympia on Saturdays and Sundays. I also offer virtual sessions for people in other parts of WA.
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Call for a free consultation now - (360) 302-4541
"
OPEN for in-person appointments in Olympia on Saturdays and Sundays. I also offer virtual sessions for people in other parts of WA.
Photo of Molly Tebay, Counselor, LMHC
Molly Tebay
Counselor, LMHC
Call for a free consultation now - (360) 302-4541