Location
Offers online therapy
We are working remotely due to the pandemic. We hope to return to the office soon.
About
If life has felt particularly hard or upsetting recently, know that you don’t have to navigate it alone. As a trauma-informed psychotherapist, I work with people living with anxiety, depression, grief and more. I frequently meet with adults who have experienced childhood trauma, helping them to understand past experiences and thrive in the present and future. My clients have often realized that their current coping skills are no longer working, and in seeking therapy are taking an important, difficult and necessary step to feel better.
I can help you to treat yourself kindly, let go of guilt and shame, and get unstuck. Together, we'll explore emotions, challenge old habits and narratives, and find new ways to move forward. I’m a big believer in the power of breath and movement and often work with clients to develop self-soothing tools to take on the go.
I bring empathy, curiosity, and an open mind to each meeting. I practice therapy as a collaboration and will actively listen to you when you tell me who you are and how you feel. I focus on building trust as a necessary base to begin our work. I’m happy to discuss what this might look like for you – please reach out to set up an initial session.
Take the first step to help. Call or Email Molly Shea now - (929) 203-4647
Finances
- Cost per Session: $300 - $350
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Fidelis
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Book your appointment: refreshtherapynyc.clientsecure.me/ Please be advised that we are no longer accepting Fidelis Care.
Email me or call (929) 203-4647 with questions.
Qualifications
- License: New York / 113124
- School: New York University
Location
Offers online therapy
Specialties
- Mood Disorders
- Trauma and PTSD
Issues
- Anxiety
- Depression
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Substance Use
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family Systems
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(929) 203-4647