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Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D
Photo of Molly Kocher, LMHC-D, Mental Health Counselor

Molly Kocher

Mental Health Counselor, LMHC-D

Verified by Psychology Today Verified by Psychology Today
Rochester, NY 14609
(585) 566-2982
Let's Connect (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
As a therapist, my role is to help you deepen your understanding of yourself by exploring the experiences that have shaped who you are, how you see the world, and how you respond to it. While therapy often focuses on helping you feel better, it’s also about helping you become better at feeling. Emotions are valuable sources of information, offering insight into how your thoughts and behaviors align with your core values. Together, we will work to view your emotions as meaningful signals, not obstacles, helping to uncover patterns, clarify priorities, and support your personal growth.
I specialize in helping clients understand the thoughts, emotions, and behaviors that shape their experiences. Together, we’ll uncover what’s holding you back and identify patterns that might no longer be serving you. My approach is grounded in compassion and curiosity, blending self-reflection with actionable steps to help you navigate challenges.
I know how hard it can be to take that first step toward seeking help, and I want you to know that you don’t have to face these challenges alone. Therapy is a space where you can feel heard, understood, and accepted just as you are. If you’re ready to explore what’s possible for you, I’d be honored to help you along the way.
Call or Molly Kocher now for a free 15 minute consultation - (585) 566-2982

My Practice at a Glance

Available online only

Virtual Office

Rochester, NY 14609

(585) 566-2982
I offer telehealth appointments.
I specialize in Anxiety, Depression and Peer Relationships 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor

My Practice at a Glance

Available online only

Virtual Office

Rochester, NY 14609

(585) 566-2982
I offer telehealth appointments.
I specialize in Anxiety, Depression and Peer Relationships 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard

Insurance

  • Aetna
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D
Check fees and, if listed, ask to verify your insurance coverage. or (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 007064 Molly Kocher
  • In Practice for 12 Years
  • Attended Boston College, Masters Degree in Mental Health Counseling, Graduated 2013
"
With over a decade of experience in providing therapy across various settings, I've helped clients navigate challenges like depression, anxiety, relationship issues, and more. I hold a Master's Degree in Mental Health Counseling, which has trained me to provide therapy for a wide range of concerns.
Call or for a free 15 minute consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D
"
With over a decade of experience in providing therapy across various settings, I've helped clients navigate challenges like depression, anxiety, relationship issues, and more. I hold a Master's Degree in Mental Health Counseling, which has trained me to provide therapy for a wide range of concerns.
Call or for a free 15 minute consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Peer Relationships

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I help clients explore how their thoughts, emotions, and behaviors are connected, fostering greater understanding and self-awareness. Together, we identify what's within your control, finding ways to either create change or practice acceptance. My approach focuses on small, practical steps that empower you to feel more balanced and capable in handling life's challenges.
Call or for a free 15 minute consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D
"
I help clients explore how their thoughts, emotions, and behaviors are connected, fostering greater understanding and self-awareness. Together, we identify what's within your control, finding ways to either create change or practice acceptance. My approach focuses on small, practical steps that empower you to feel more balanced and capable in handling life's challenges.
Call or for a free 15 minute consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
"
I often use CBT to help you see how your thoughts, emotions, and behaviors are connected. While we can try to influence others or our circumstances, we can't fully control them. What we can control is how we think about situations and how we choose to respond. Therapy will focus on evaluating your thoughts and behaviors and identifying what's helpful or unhelpful.
Call or for a free 15 minute consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D
"
I often use CBT to help you see how your thoughts, emotions, and behaviors are connected. While we can try to influence others or our circumstances, we can't fully control them. What we can control is how we think about situations and how we choose to respond. Therapy will focus on evaluating your thoughts and behaviors and identifying what's helpful or unhelpful.
Call or for a free 15 minute consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D

Location

Primary Location

Virtual Office

Rochester, NY 14609

(585) 566-2982

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer telehealth appointments.
Call for a free consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D
"
I offer telehealth appointments.
Call for a free consultation now - (585) 566-2982
Photo of Molly Kocher, LMHC-D, Mental Health Counselor
Molly Kocher
Mental Health Counselor, LMHC-D