Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT

Molly Howard

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Eugene, OR 97405
Let's Connect (541) 920-5381
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
I'm a psychotherapist and an EFT Couples Therapist, and I'm passionate about supporting everyone in embodying their personal power. I utilize attunement between partners to promote understanding, and I work with emotions in the unconscious to understand any previous barriers to growth. With couples, I support each partner in communicating their truths while developing a new language to understand the negative pattern that leads to escalation or collapse. Together we will use mindfulness to understand what's happening in the moment and so I can learn what supports you best.
Therapy is vulnerable and exciting while we uncover the unspoken rules we've been operating from. We become more ourselves as we challenge those old beliefs and develop new ways of being. When working with me, clients report they feel stronger and have a better sense of what they need, and that they communicate about the hard stuff more effectively.
When we don't feel allowed to our needs, our feelings become painful, suppressed or eruptive. I work with anger and boundaries to understand unmet needs and all the historic factors that impact us. Depression and anxiety are inevitable symptoms of old wounds and suppressed needs, but the results can be surprising when we test those old beliefs.
Call or Molly Howard now for a free 15 minute consultation - (541) 920-5381

My Practice at a Glance

Available both in-person and online

Eugene, OR 97405

(541) 920-5381
I work with Oregon and California clients both in person and via a HIPAA-compliant video platform.
I specialize in Depression, Anxiety and Transforming anger into clearly articulated needs 
$200 Per Session  
I see individuals and couples  
Let's Connect (541) 920-5381
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

Eugene, OR 97405

(541) 920-5381
I work with Oregon and California clients both in person and via a HIPAA-compliant video platform.
I specialize in Depression, Anxiety and Transforming anger into clearly articulated needs 
$200 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I accept private pay, cash, credit card and HSA card, and I offer a superbill to clients who are able to utilize out-of-network insurance benefits.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381
"
I accept private pay, cash, credit card and HSA card, and I offer a superbill to clients who are able to utilize out-of-network insurance benefits.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / T2847 Molly Howard
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended California Institute of Integral Studies, Graduated 2010
  • Additional Credentials

  • License: California Board of Behavioral Sciences 80834 / 2014
  • Degree/Diploma from California Institute of Integral Studies MA, Counseling Psychology / 2010
"
I am a skilled EFT couples therapist with advanced training, and I have been practicing psychotherapy for 16 years. Licensed in both Oregon and California, I employ an active approach to therapy with special attention to how the unconscious mind operates in the background.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381
"
I am a skilled EFT couples therapist with advanced training, and I have been practicing psychotherapy for 16 years. Licensed in both Oregon and California, I employ an active approach to therapy with special attention to how the unconscious mind operates in the background.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Transforming anger into clearly articulated needs

Expertise

  • Addiction
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Boundaries
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
My style is warm, direct, and understanding of your unique history. Couples and individuals rely on me to give direct feedback while holding respect for their internal dilemmas. My clients often report feeling a sense of progress or relief within a few sessions. With me, you can expect respect and understanding in a trusting relationship.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381
"
My style is warm, direct, and understanding of your unique history. Couples and individuals rely on me to give direct feedback while holding respect for their internal dilemmas. My clients often report feeling a sense of progress or relief within a few sessions. With me, you can expect respect and understanding in a trusting relationship.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I'm warm, genuine, and direct. Right away, I work to hear how the patient's unconscious mind is operating so that I can support their comfort in therapy, as well as in understanding any painful beliefs based on past experiences. Crucial to my work is exploring how clients experience relationships, their attachment patterns, and how satisfied they feel.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381
"
I'm warm, genuine, and direct. Right away, I work to hear how the patient's unconscious mind is operating so that I can support their comfort in therapy, as well as in understanding any painful beliefs based on past experiences. Crucial to my work is exploring how clients experience relationships, their attachment patterns, and how satisfied they feel.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (541) 920-5381

Location

Primary Location

Eugene, OR 97405

(541) 920-5381
"
I work with Oregon and California clients both in person and via a HIPAA-compliant video platform.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (541) 920-5381
"
I work with Oregon and California clients both in person and via a HIPAA-compliant video platform.
Photo of Molly Howard, Marriage & Family Therapist, MA, LMFT
Molly Howard
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (541) 920-5381