Molly Blemker
Pre-Licensed Professional, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (804) 589-5725
I am passionate about helping clients return home to themselves to live more present, authentic, and embodied lives. I believe in everyone’s capacity to heal and meet all the parts of ourselves with greater compassion and curiosity. My work is rooted in the belief that our bodies hold profound wisdom and that healing comes from understanding and integrating all aspects of ourselves.
I have experience working with mental health, substance use, and trauma-related issues, as well as those struggling with adjustment challenges, nervous system regulation, relational conflict, LGBTQ+ issues, and identity exploration. I value an individualized, wellness-focused lens that seeks to meet you wherever you are and honor your unique pace of healing.
I utilize an integrative and somatically informed approach, weaving together elements of mindfulness, IFS/Parts Work, DBT, nervous system theory, and experiential modalities. Together, we will uncover the underlying patterns that may be holding you back and develop empowering strategies to cultivate resilience and growth. I look forward to connecting!
Take the first step to help. Call or Email Molly Blemker now - (804) 589-5725
Let's Connect (804) 589-5725
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017367 Supervised by Elizabeth Holt (Virginia / 0701002411) Molly Blemker
- Attended Virginia Commonwealth University , M.S. in Rehabilitation and Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Groups
BodyWise: A Somatically-Informed DBT Skills Group
Join us as we explore a somatic (body-mind) approach to DBT skills through an understanding of the Nervous System and learn tools to calm our Fight, Flight and Freeze responses. We will practice together the Both-And of Life by learning to recognize and be with our stuck places while also shifting towards more effective ways of being in the world. Group begins: Tuesday, January 27th from 6-7:30pm for 8 weeks.
Expertise
Anxiety
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$80
Location
3108 Semmes Avenue
Richmond, VA 23225
Email Molly Blemker about this group or call - (804) 589-5725