Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1174 E Graystone Way, Suite 6, Salt Lake City, UT 84106
Let's Connect (801) 845-4770
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
I will work with you to help you learn how to spend more time in the here and now. I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
I believe strongly in empowerment and the human capacity for adjustment and change. Together I am confident we can make a difference! Notice: To ensure that your insurance plan covers teletherapy please include the name of your insurance company in your initial email so that we can help with verification. Thank you.
Take the first step to help. Call or Email Steve Exarhos now - (801) 845-4770
Let's Connect (801) 845-4770
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Humana
- Medicaid
- Medicare
- MHNet Behavioral Health
- Molina Healthcare
- Optum
- Regence
- SelectHealth
- TRICARE
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 845-4770
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10368129-3501 Steve Exarhos
- In Practice for 8 Years
- Certificate from University of Utah B.S. Sociology / 2015
- Certificate from University of Utah Master of Social Work / 2017
- Attended University of Utah, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (801) 845-4770
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (801) 845-4770
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (801) 845-4770
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Location
Primary Location
SLC Mental Health
1174 E Graystone Way
Suite 6
Salt Lake City, UT 84106
(801) 845-4770Email me
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (801) 845-4770
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 11 Jul 2023