Therapists in Grand Rapids, MI

Just as we sometimes need help caring for physical aches and pains, we often need help improving our mental health. I am passionate about helping others look inward to learn more about themselves and connect with their inner voice through the power of therapy. At its heart, therapy is as powerful as what you put into it. Being vulnerable can often feel daunting, but by working together, my goal is to help you build the confidence you need to bravely take the reins when you feel like the life you want is just out of reach.

Please come and see me at Life Support, LLC. This is a group practice that has many therapist to choose from and information is being updated for opening 9/3/19 website is https://lifesupportllc.info/. This is a safe professional place that everyone can come to for counseling and to get through all the struggles that life throws at us. I am a Licensed Social worker with 15 years of experience working with individuals and families, child welfare, corrections, behavioral health and medical social work to benefit you.

**offering tele therapy*** When a client comes to his/her first session, I often share that they have done the hardest part: to make that initial call and to show up. From there, I look at it as my responsibility to help one feel safe sharing feelings/experiences so that they improve how they currently feel and create the life they want to get excited about living in the future. My approach is direct, simple, empathetic and effective. I have more than 20 years of experience providing therapy to adults and adolescents who are facing significant challenges/crisis' as well as those who are seeking personal growth.

I believe every individual has the ability to reach their full potential. My goal is to provide a safe, non-judgmental place for you to share your thoughts, identify problems and work toward achieving desired goals. I have worked with individuals of all ages with varying issues including, but not limited to: mood and personality disorders, physical and sexual abuse, anger management, eating disorders, anxiety, stress management, relationship issues and major life changes. I appreciate the uniqueness of each individual and will treat you with respect, compassion, and honesty.

By way of a multitude of evidence-based practices, assessments, and appropriate diagnoses my aspiration is to assist individuals in becoming more effective and self-reliant when in the process of resolving problems. I am passionate about promoting such elements of counseling as prevention, advocacy, and empowerment. It is also a strong personal value of mine to support and protect vulnerable individuals from harm. My intention in therapy is to develop a secure and reassuring space to uplift clients as they work towards their personal goals along their mental health and wellness journey.

Are you dealing with difficult life issues and need someone you can trust to help navigate through the frustrations, pain, uncertainty, and isolation that life's problems sometime bring? Do you know and believe that your present situation and circumstance isn't the end of your story but struggle to see the light at the end of the tunnel? Or maybe you see the light, but struggle with how to reach the light. I want to help you not only reach the light at the end of the tunnel, but celebrate, enjoy, and experience the freedom, joy, excitement, and relief of walking in that light.

Thank you for visiting my page, I specialize in anxiety, depression and communication, especially about interpersonal, marital, and premarital relationships. My faith is grounded in the Catholic church and many of my clientele appreciate and benefit from a shared belief, but my professional religious framework does welcome and include other faiths. God willing, I will be ordained a Catholic Deacon in April, so this is the lens through which I see and interact with the world.

In my work experience I have provided clinical support to a wide variety of individuals working through a number of concerns such as ADHD, Grief and Loss, Depression, Anxiety, Severe Panic Attacks, Trauma, Relationship concerns, Self-harm, Domestic violence and adjusting to new life circumstances. I have also worked in large part at a providing clinical services to teens suffering from severe mental illness and helping them cope with difficult life circumstances and develop a positive and fulfilling outlook on the present.

Hello. We are looking forward to being a part of your journey toward happiness and health. In the Great Psychotherapy Debate (Wampold, 2001), studies demonstrated that if there are two groups of people with similar problems, those who receive counseling will be better off than 79% of those who do not receive counseling. Counseling can bring relief, resolution, clarity, freedom, or help you overcome a challenge. Our counseling style is encouraging, empowering, nonjudgmental, and thorough. We all have a training in variety of types of therapy and we will customize it to you.

It would be my honor to walk alongside you on your journey through life and assist with helping you tackle some of your hardest struggles as well as celebrate in your highest achievements. I have worked with individuals, couples, and families struggling with emotional and mental blocks.

Everybody deals with relational challenges, whether it’s communication struggles with a loved one, wounds you experienced years ago or coming out to a family member. Some of these conversations can be especially challenging for people of faith or creed who feel like they are in conflict with their beliefs. Through counseling, you can figure out how to navigate challenging relationships and deal with the relational pain you’ve experienced throughout life.

I work to create an environment that feels warm and supportive for each person. The relationship between the client and therapist is a true measure on how helpful the counseling experience will be for an individual. My goal is to guide and empower clients to make important meaningful changes in their life. I primarily use the methods of strength based and person centered talk therapy to achieve these outcomes. I believe everyone has the capacity to tap into the intuitive part of them self and use that wisdom to improve their life. People do have the ability to make positive changes in their life.

An ideal client would be someone willing to put in the effort to change for themselves. During my internship experience, I had the opportunity to work with individuals who dealt with issues ranging from anxiety, depression, low self-esteem, and much more. As everyone's journey is different, their goals and needs can be similar. Everyone craves a sense of belonging, and the path to finding a place where one belongs can be tough, but with the help of a caring and compassionate clinician, the journey can become clearer.

I believe life is a process. Many things occur during this process. The challenge is our perspective and how we chose to look at life. There are times when the lenses through which we use to view life are clouded, but with the proper adjustments our vision can be much clearer.

Are you trying to figure out life but finding it depressing and/or overwhelming? That feeling of not knowing what the next steps are, but you're too anxious and overwhelmed to ask someone for help? Maybe you feel the constant pressure to have life all figured out right away, but you have little motivation to do just that or maybe you just don't know what you want. Are your relationships hurting as a result of past issues? I'm here to help you. Whether you feel stressed, overwhelmed, and anxious or depressed, sad, and withdrawn, I'm here to help build you up and give you the tools you need to conquer it all.

Client diversity is my favorite part of being a therapist. I am open to working with anyone, no matter what issues, needs, and goals they bring to our relationship. My ideal client is simply motivated by a desire for change and has a strong commitment to the process of self-discovery. Navigating change requires a measure of courage, and some episodes of self-discovery may be uncomfortable. My ideal client will understand that each new challenge is simply a part of the overall discovery and growth process. Clients who strive to “face the fear and do it anyway” are usually a good fit with me.

Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.

Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.

The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.