Therapists in Wright City, MO

Photo of Lindsey Holthaus, Licensed Professional Counselor, LPC
Lindsey Holthaus
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor. I am focused on meeting you where you are in your journey. Whether you are ready to dive in or just put a toe in the water with therapy. I am glad you are here! I specialize in Anxiety, Depression, ADHD, Grief, Relationship, Life Transition, Stress, Work, Family, Personal Growth, Parenting, and Women's Health. My therapeutic approach includes CBT, Solution-Focused, Mindfulness, Motivational Interviewing, Internal Family Systems, and Narrative Therapy.
I am a Licensed Professional Counselor. I am focused on meeting you where you are in your journey. Whether you are ready to dive in or just put a toe in the water with therapy. I am glad you are here! I specialize in Anxiety, Depression, ADHD, Grief, Relationship, Life Transition, Stress, Work, Family, Personal Growth, Parenting, and Women's Health. My therapeutic approach includes CBT, Solution-Focused, Mindfulness, Motivational Interviewing, Internal Family Systems, and Narrative Therapy.
(636) 442-0422 View (636) 442-0422

More Therapists Nearby

Photo of Mario Aguilar, Licensed Professional Counselor, LPC
Mario Aguilar
Licensed Professional Counselor, LPC
Saint Charles, MO 63301
Mario is a bilingual therapist proficient in Spanish and English; Mario was born and raised in El Salvador. Mario earned an undergraduate degree in psychology in El Salvador before moving to Saint Louis, Missouri to study a masters degree in counseling. Mario is an LPC in the state of Missouri. Mario has previous experience working on school counseling and also with adolescents and adults who experience substance abuse problems. Mario practices therapy from a person center humanistic perspective. Mario’s core values in therapy are to encourage and practice mutual honesty and respect by meeting each client where they are at.
Mario is a bilingual therapist proficient in Spanish and English; Mario was born and raised in El Salvador. Mario earned an undergraduate degree in psychology in El Salvador before moving to Saint Louis, Missouri to study a masters degree in counseling. Mario is an LPC in the state of Missouri. Mario has previous experience working on school counseling and also with adolescents and adults who experience substance abuse problems. Mario practices therapy from a person center humanistic perspective. Mario’s core values in therapy are to encourage and practice mutual honesty and respect by meeting each client where they are at.
(314) 804-1083 View (314) 804-1083
Photo of Emily Towner, Licensed Professional Counselor
Emily Towner
Licensed Professional Counselor
Online Only
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
(314) 652-3578 View (314) 652-3578
Photo of Ywinta Jones, Licensed Professional Counselor
Ywinta Jones
Licensed Professional Counselor
Online Only
I have 10 years of experience working as a License Psychotherapist in the state of Missouri. I have worked with individuals throughout my counseling career utilizing Cognitive Behavior Therapy, Client Centered, and Solution Focused Therapy. I have worked with individuals experiencing depression, self-esteem and life skills challenges, as well as career difficulties. The focus of counseling is to understand the dynamics of your emotions, identify what is working and what is not working,
I have 10 years of experience working as a License Psychotherapist in the state of Missouri. I have worked with individuals throughout my counseling career utilizing Cognitive Behavior Therapy, Client Centered, and Solution Focused Therapy. I have worked with individuals experiencing depression, self-esteem and life skills challenges, as well as career difficulties. The focus of counseling is to understand the dynamics of your emotions, identify what is working and what is not working,
(314) 370-1814 View (314) 370-1814
Photo of Dawn Maurer, Licensed Professional Counselor, MA, LPC
Dawn Maurer
Licensed Professional Counselor, MA, LPC
Online Only
Life can feel overwhelming—whether you're facing anxiety, depression, grief, relationship challenges, or ongoing stress. You don’t have to go through it alone. I work with teens and adults to create a safe, supportive space where you feel heard, understood, and empowered to move forward. For the past six years, I’ve helped Veterans connect with mental health services. I also have experience working with adolescents and adults involved in Child Protective Services, where I developed strong skills in patience, adaptability, compassion, and meeting clients where they are.
Life can feel overwhelming—whether you're facing anxiety, depression, grief, relationship challenges, or ongoing stress. You don’t have to go through it alone. I work with teens and adults to create a safe, supportive space where you feel heard, understood, and empowered to move forward. For the past six years, I’ve helped Veterans connect with mental health services. I also have experience working with adolescents and adults involved in Child Protective Services, where I developed strong skills in patience, adaptability, compassion, and meeting clients where they are.
(636) 246-5196 View (636) 246-5196
Photo of Katherine Denney, Clinical Social Work/Therapist, LCSW
Katherine Denney
Clinical Social Work/Therapist, LCSW
Online Only
It can be overwhelming to know where to start when you're not feeling your best. Exploring therapy is a big first step in resolving individual issues, and it takes courage. I specialize in working with individuals with anxiety, depression, substance use, and self-esteem issues. To me, therapy is a collaborative process, and I like to meet my clients "where they're at" and work together to create and accomplish goals. I encourage you to reach out if you'd like to learn more about the process or try it out!
It can be overwhelming to know where to start when you're not feeling your best. Exploring therapy is a big first step in resolving individual issues, and it takes courage. I specialize in working with individuals with anxiety, depression, substance use, and self-esteem issues. To me, therapy is a collaborative process, and I like to meet my clients "where they're at" and work together to create and accomplish goals. I encourage you to reach out if you'd like to learn more about the process or try it out!
(636) 452-5210 View (636) 452-5210
Photo of Rose Walker, Licensed Clinical Professional Counselor, LCPC
Rose Walker
Licensed Clinical Professional Counselor, LCPC
Serves Area
Rose Walker is an experienced Licensed Clinical Professional Counselor in Missouri and Kansas with extensive experience working with every age group providing various forms of therapeutic intervention services. Rose has a master’s degree in the art of counseling specializing in marriage, family and child counseling. She comes with over 10 years of experience administering crisis therapeutic interventions with children, adolescents, and adults in community-based settings, inpatient substance use and outpatient private practice. Rose is diverse in counseling and has proven to provide a strong foundation to help clients address
Rose Walker is an experienced Licensed Clinical Professional Counselor in Missouri and Kansas with extensive experience working with every age group providing various forms of therapeutic intervention services. Rose has a master’s degree in the art of counseling specializing in marriage, family and child counseling. She comes with over 10 years of experience administering crisis therapeutic interventions with children, adolescents, and adults in community-based settings, inpatient substance use and outpatient private practice. Rose is diverse in counseling and has proven to provide a strong foundation to help clients address
(443) 516-9321 View (443) 516-9321
Photo of Rebecca Williams, Licensed Professional Counselor, MA, LPC
Rebecca Williams
Licensed Professional Counselor, MA, LPC
Online Only
Do you often find yourself lying awake at night, your mind racing with a never-ending loop of "what-ifs"? Perhaps the weight of daily stress has begun to feel like a constant companion, leaving you exhausted before your day even truly begins. It is common to feel like you are just barely keeping your head above water, struggling to balance the demands of work, life, and your own internal peace. When anxiety takes the driver's seat, even the smallest tasks can feel like climbing a mountain, and the joy you used to find in the everyday starts to fade behind a fog of worry.
Do you often find yourself lying awake at night, your mind racing with a never-ending loop of "what-ifs"? Perhaps the weight of daily stress has begun to feel like a constant companion, leaving you exhausted before your day even truly begins. It is common to feel like you are just barely keeping your head above water, struggling to balance the demands of work, life, and your own internal peace. When anxiety takes the driver's seat, even the smallest tasks can feel like climbing a mountain, and the joy you used to find in the everyday starts to fade behind a fog of worry.
(816) 549-4856 View (816) 549-4856
Photo of Toni Bryant, Clinical Social Work/Therapist, MSW, LCSW
Toni Bryant
Clinical Social Work/Therapist, MSW, LCSW
Saint Charles, MO 63301
If you’re here, you may be feeling overwhelmed, uncertain, or searching for support that feels steady and compassionate. Many people come to therapy carrying quiet hopes for clarity, healing, and a sense of direction when life feels out of balance. I work with children, adolescents, young adults, and families navigating anxiety, depression, trauma-related stress, emotional or behavioral regulation challenges, school-related concerns, life transitions, and family dynamics. Together, we focus on building understanding, practical tools, and resilience—creating space for hope, growth, and meaningful change to take root.
If you’re here, you may be feeling overwhelmed, uncertain, or searching for support that feels steady and compassionate. Many people come to therapy carrying quiet hopes for clarity, healing, and a sense of direction when life feels out of balance. I work with children, adolescents, young adults, and families navigating anxiety, depression, trauma-related stress, emotional or behavioral regulation challenges, school-related concerns, life transitions, and family dynamics. Together, we focus on building understanding, practical tools, and resilience—creating space for hope, growth, and meaningful change to take root.
(636) 242-5726 View (636) 242-5726
Photo of Elsah J Epstein, MA, PLPC
Elsah J Epstein
Verified Verified
Saint Charles, MO 63301
If you’ve been pushing through, holding it together, or trying to think your way out of what you feel, you may be longing for a different kind of support. You might feel stuck in patterns that no longer make sense, or notice your mind and body working overtime to stay in control, stay strong, or stay “fine.” Therapy can be a calm, safe, and steady place to slow down and make sense of what’s beneath the surface. Alongside adults at all stages of life, I work with children, teens, and young adults, and welcome parents who want help understanding what their child’s behavior is communicating and how to support positive change.
If you’ve been pushing through, holding it together, or trying to think your way out of what you feel, you may be longing for a different kind of support. You might feel stuck in patterns that no longer make sense, or notice your mind and body working overtime to stay in control, stay strong, or stay “fine.” Therapy can be a calm, safe, and steady place to slow down and make sense of what’s beneath the surface. Alongside adults at all stages of life, I work with children, teens, and young adults, and welcome parents who want help understanding what their child’s behavior is communicating and how to support positive change.
(636) 689-2468 View (636) 689-2468
Photo of Denise Stoesz, Licensed Professional Counselor, MA, LPC
Denise Stoesz
Licensed Professional Counselor, MA, LPC
Saint Charles, MO 63304
I have dedicated my practice to work compassionately and collabratively with you in a non-judgemental environment to meet your needs. Reaching out for support can often times feel overhwelming, however everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment, and happiness.
I have dedicated my practice to work compassionately and collabratively with you in a non-judgemental environment to meet your needs. Reaching out for support can often times feel overhwelming, however everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment, and happiness.
(636) 779-4091 View (636) 779-4091
Photo of Elizabeth Shine, Licensed Professional Counselor, MA, LPC, LMHC
Elizabeth Shine
Licensed Professional Counselor, MA, LPC, LMHC
Washington, MO 63090
Gottman's Seven Principles for Making Marriage Work is an excellent program for any couple. Whether you are experiencing troubles in your relationship or just want to strengthen the relationship and learn communication and listening skills. Looking for couples to attend group sessions or weekend retreats. Now taking telehealth client from Florida and if enough couples are interested, I will do a weekend retreat in Panama City Beach Fl. Contact us if interested. First 5 couples receive 20% off.
Gottman's Seven Principles for Making Marriage Work is an excellent program for any couple. Whether you are experiencing troubles in your relationship or just want to strengthen the relationship and learn communication and listening skills. Looking for couples to attend group sessions or weekend retreats. Now taking telehealth client from Florida and if enough couples are interested, I will do a weekend retreat in Panama City Beach Fl. Contact us if interested. First 5 couples receive 20% off.
(636) 306-4341 View (636) 306-4341
Photo of Laurie Watkins, Licensed Professional Counselor, LPC, LCPC
Laurie Watkins
Licensed Professional Counselor, LPC, LCPC
Chesterfield, MO 63005
I am interested in helping people find their way along their personal journey. I enjoy working with adults, couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.
I am interested in helping people find their way along their personal journey. I enjoy working with adults, couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.
(314) 227-9809 View (314) 227-9809
Photo of Rachel C Smith, Licensed Professional Counselor, MA, LPC
Rachel C Smith
Licensed Professional Counselor, MA, LPC
2 Endorsed
Ballwin, MO 63011
I am a passionate and dedicated counselor who longs to see healing and redemption in the lives of the wounded and the broken. My clients are those who have experienced trauma, abuse, and suffering resulting in anxiety, depression, dissociation, addictions, eating disorders, mood disorders, and more. My clients often have little awareness of just how resilient and courageous they are, but enduring and surviving trauma is not an easy thing. It is my greatest honor to walk alongside survivors as they fight for hope and healing and learn to view themselves in a new and beautiful light.
I am a passionate and dedicated counselor who longs to see healing and redemption in the lives of the wounded and the broken. My clients are those who have experienced trauma, abuse, and suffering resulting in anxiety, depression, dissociation, addictions, eating disorders, mood disorders, and more. My clients often have little awareness of just how resilient and courageous they are, but enduring and surviving trauma is not an easy thing. It is my greatest honor to walk alongside survivors as they fight for hope and healing and learn to view themselves in a new and beautiful light.
(636) 431-5985 View (636) 431-5985
Photo of Leah E Schlag, Licensed Professional Counselor, MA, LPC
Leah E Schlag
Licensed Professional Counselor, MA, LPC
2 Endorsed
O Fallon, MO 63368
Often people seek out therapy when they feel they are at a crossroads in life. Reaching out for help is a brave act. I am here to partner with you on your journey to mental wellness. I specialize in working with millennial and gen z issues but I welcome all adults age 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and more. I accept several insurances.
Often people seek out therapy when they feel they are at a crossroads in life. Reaching out for help is a brave act. I am here to partner with you on your journey to mental wellness. I specialize in working with millennial and gen z issues but I welcome all adults age 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and more. I accept several insurances.
(636) 238-5912 View (636) 238-5912
Photo of Stephanie M Wideman, Clinical Social Work/Therapist, MSW, LCSW
Stephanie M Wideman
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Waitlist for new clients
I am very glad you are here. Take a moment. Yes, right now, take a deep breath. Today, you showed up. You are here and willing to consider taking the next step. Welcome! My name is Stephanie. I am a Licensed Clinical Social Worker, licensed in both Missouri & California as well as a Certified Life Coach. Clients seeking Christian counseling for stress, anxiety, depression, women's issues, relationships, and more will find hope, encouragement, courage, and support as we work to explore emotions, develop coping and communication skills, and build the life you seek.
I am very glad you are here. Take a moment. Yes, right now, take a deep breath. Today, you showed up. You are here and willing to consider taking the next step. Welcome! My name is Stephanie. I am a Licensed Clinical Social Worker, licensed in both Missouri & California as well as a Certified Life Coach. Clients seeking Christian counseling for stress, anxiety, depression, women's issues, relationships, and more will find hope, encouragement, courage, and support as we work to explore emotions, develop coping and communication skills, and build the life you seek.
(626) 998-3762 View (626) 998-3762
Photo of Stephanie Hanneken, Licensed Professional Counselor, Owner, MA, LPC, EMDR
Stephanie Hanneken
Licensed Professional Counselor, Owner, MA, LPC, EMDR
1 Endorsed
Chesterfield, MO 63017
You are not alone. If you struggle with grief, excessive stress, anxiety, depression and even addiction, it's my privilege to walk alongside my clients through their healing process. Counseling is a collaborative, safe relationship. My specialties include: anxiety, trauma, and addiction and with a range of issues ages 12 and up! I am trained in EMDR, attachment theory and CBT and have a passion for helping empower people to take care of themselves with skills and education. I am a holistic counselor where I focus on healing the mind and body/nervous system to have actual healing, not symptom management. I work WITH you to heal.
You are not alone. If you struggle with grief, excessive stress, anxiety, depression and even addiction, it's my privilege to walk alongside my clients through their healing process. Counseling is a collaborative, safe relationship. My specialties include: anxiety, trauma, and addiction and with a range of issues ages 12 and up! I am trained in EMDR, attachment theory and CBT and have a passion for helping empower people to take care of themselves with skills and education. I am a holistic counselor where I focus on healing the mind and body/nervous system to have actual healing, not symptom management. I work WITH you to heal.
(520) 346-7875 View (520) 346-7875
Photo of Audrey Zweig, Clinical Social Work/Therapist, LCSW
Audrey Zweig
Clinical Social Work/Therapist, LCSW
Chesterfield, MO 63017
Audrey Zweig, LCSW, offers compassionate and tailored therapy services to individuals, couples, and families across Missouri. With a focus on providing a safe and supportive space, she helps clients navigate challenges such as mental health recovery, legal concerns, and parental custody issues. Audrey is particularly experienced in assisting clients recently discharged from psychiatric care, offering the tools and support necessary to regain stability and improve well-being. Her approach empowers clients to find resilience and clarity as they move forward.
Audrey Zweig, LCSW, offers compassionate and tailored therapy services to individuals, couples, and families across Missouri. With a focus on providing a safe and supportive space, she helps clients navigate challenges such as mental health recovery, legal concerns, and parental custody issues. Audrey is particularly experienced in assisting clients recently discharged from psychiatric care, offering the tools and support necessary to regain stability and improve well-being. Her approach empowers clients to find resilience and clarity as they move forward.
(314) 582-6105 View (314) 582-6105
Photo of Andrew Philip Shapiro, Licensed Professional Counselor, LPC, NCC, MEd
Andrew Philip Shapiro
Licensed Professional Counselor, LPC, NCC, MEd
2 Endorsed
Serves Area
Waitlist for new clients
I currently have a waitlist for new clients, but I'm always I'm here to acknowledge your internal experience and to help determine if any external forces are preventing you from finding peace of mind. Sometimes personal challenges feel unapproachable, and if left unmanaged, these struggles may breed negative outlooks which cultivate the loss of connection and purpose. Without connection, what happens to your authentic voice? Without purpose, how often does anxiety and/or depression hijack your thinking? My style is tailored for people needing relational reconnection, personal restoration, or insights leading to peace of mind.
I currently have a waitlist for new clients, but I'm always I'm here to acknowledge your internal experience and to help determine if any external forces are preventing you from finding peace of mind. Sometimes personal challenges feel unapproachable, and if left unmanaged, these struggles may breed negative outlooks which cultivate the loss of connection and purpose. Without connection, what happens to your authentic voice? Without purpose, how often does anxiety and/or depression hijack your thinking? My style is tailored for people needing relational reconnection, personal restoration, or insights leading to peace of mind.
(314) 742-7823 View (314) 742-7823
Photo of Deedra Ivie, Licensed Professional Counselor, LPC
Deedra Ivie
Licensed Professional Counselor, LPC
Online Only
Greetings! If you're seeking support to uncover the strength that lies within you and find peace amidst life's challenges, you're in the right place. You recognize that each person's journey is unique, shaped by their past experiences and current circumstances, and you're eager to explore your own path towards progress and healing. You value a therapist who takes the time to understand your individual needs and works collaboratively with you to achieve your goals.
Greetings! If you're seeking support to uncover the strength that lies within you and find peace amidst life's challenges, you're in the right place. You recognize that each person's journey is unique, shaped by their past experiences and current circumstances, and you're eager to explore your own path towards progress and healing. You value a therapist who takes the time to understand your individual needs and works collaboratively with you to achieve your goals.
(314) 936-3244 View (314) 936-3244

See more therapy options for Wright City

How does your Therapist compare?

Number of Therapists in Wright City, MO

< 10

Therapists in Wright City, MO who prioritize treating:

100% Relationship Issues
100% ADHD
100% Eating Disorders
100% Depression
100% Anxiety
100% Chronic Pain
100% Infertility

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Wright City, MO see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Wright City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.