Teletherapy for West Plains, MO
To help make therapy as accessible as possible, I offer online scheduling and the ability to do online sessions.
Deadlines, demands, sickness. It feels like you can’t keep up. Everyone wants a piece of you and there is not enough to go around. You are exhausted and your mind won't shut off. The What if's overwhelm you... "What if I am not good enough? What if I let everyone down?" Your family, your job, your friends are counting on you. You may wonder, "When is it about what I need?" only to feel selfish and guilty about that too.
To help make therapy as accessible as possible, I offer online scheduling and the ability to do online sessions.
Deadlines, demands, sickness. It feels like you can’t keep up. Everyone wants a piece of you and there is not enough to go around. You are exhausted and your mind won't shut off. The What if's overwhelm you... "What if I am not good enough? What if I let everyone down?" Your family, your job, your friends are counting on you. You may wonder, "When is it about what I need?" only to feel selfish and guilty about that too.
Erin Rigdon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
West Plains, MO 65775
I believe that all individuals will encounter a time in their lives when they will be facing some form of hardship, conflict, or distress. The ability for someone to recognize that they cannot go it alone and need a partner to assist them in navigating life situations is where I come into play. I believe that individuals can make the changes necessary in their lives with the proper supports and skills provided through counseling. Individuals who are ready to put in the work needed to navigate this life are the ones who will succeed.
I believe that all individuals will encounter a time in their lives when they will be facing some form of hardship, conflict, or distress. The ability for someone to recognize that they cannot go it alone and need a partner to assist them in navigating life situations is where I come into play. I believe that individuals can make the changes necessary in their lives with the proper supports and skills provided through counseling. Individuals who are ready to put in the work needed to navigate this life are the ones who will succeed.
Elissa Smith
Provisional Licensed Professional Counselor, MS, PLPC
Verified Verified
West Plains, MO 65775
I like to describe my style of a person-centered approach as coming along side you as we wander into what might feel like unknowns, painful wounds, or old familiarities. One thing is for certain, you won't be alone in whatever might surface. I enjoy working with clients who are interested in deep exploration of trauma, identity shifts, and the felt-sense of their experiences. My goal is to provide a safe, non-judgmental, therapeutic space for you to explore parts of you that you naturally have curiosity to explore. Part of this process means coming together to uncover the road map that has shaped you into the human you are today.
I like to describe my style of a person-centered approach as coming along side you as we wander into what might feel like unknowns, painful wounds, or old familiarities. One thing is for certain, you won't be alone in whatever might surface. I enjoy working with clients who are interested in deep exploration of trauma, identity shifts, and the felt-sense of their experiences. My goal is to provide a safe, non-judgmental, therapeutic space for you to explore parts of you that you naturally have curiosity to explore. Part of this process means coming together to uncover the road map that has shaped you into the human you are today.
Yes, it's time. Often, all we need is to give ourselves permission to take that step. You are here because you have taken that step to seek support and understanding. You are ready to make changes that allow you to have control over your journey. Congratulations, you've come to the right place. I am a Licensed Clinical Counselor with over 10 years of experience in the services field. I have had the privilege of working with clients from diverse backgrounds with an array of challenges and concerns.
Yes, it's time. Often, all we need is to give ourselves permission to take that step. You are here because you have taken that step to seek support and understanding. You are ready to make changes that allow you to have control over your journey. Congratulations, you've come to the right place. I am a Licensed Clinical Counselor with over 10 years of experience in the services field. I have had the privilege of working with clients from diverse backgrounds with an array of challenges and concerns.
Hello and welcome! My name is Katie and I have a passion for helping others meet their personal goals. I am a licensed clinical social worker who loves to get real with my clients and keep things on a pace that meets clients where they are while using a strength based approach. I specialize in working through grief, depression, trauma, and anxiety. I have experience working in direct therapy and community outreach environments. If you are having a hard time, we don't shy away from the tough stuff, but we can work together to help process difficult emotions.
Hello and welcome! My name is Katie and I have a passion for helping others meet their personal goals. I am a licensed clinical social worker who loves to get real with my clients and keep things on a pace that meets clients where they are while using a strength based approach. I specialize in working through grief, depression, trauma, and anxiety. I have experience working in direct therapy and community outreach environments. If you are having a hard time, we don't shy away from the tough stuff, but we can work together to help process difficult emotions.
Welcome! I am a dedicated mental health therapist with training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My passion lies in helping individuals navigate the complexities of depression, anxiety, addiction, and grief and loss. I work with both adolescents and adults, providing a safe and supportive environment for healing and growth. Areas of Expertise: Depression: Helping clients find hope and develop coping mechanisms to manage depressive symptoms. Anxiety: Offering tools and techniques to reduce anxiety and improve overall well-being.
Welcome! I am a dedicated mental health therapist with training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My passion lies in helping individuals navigate the complexities of depression, anxiety, addiction, and grief and loss. I work with both adolescents and adults, providing a safe and supportive environment for healing and growth. Areas of Expertise: Depression: Helping clients find hope and develop coping mechanisms to manage depressive symptoms. Anxiety: Offering tools and techniques to reduce anxiety and improve overall well-being.
My journey into becoming a therapist began with a passion for understanding the human mind and a desire to support those on their journey to mental wellness. I believe that all of us, no matter what age, both deserve and can greatly benefit from therapy at any point in our lives. I strive to create a safe and supportive environment for my clients through compassionate care, evidence-based practice, and a holistic approach that is tailored to meet each client's specific needs. My goal is to empower you to overcome challenges, build resilience, and achieve a greater sense of well-being.
My journey into becoming a therapist began with a passion for understanding the human mind and a desire to support those on their journey to mental wellness. I believe that all of us, no matter what age, both deserve and can greatly benefit from therapy at any point in our lives. I strive to create a safe and supportive environment for my clients through compassionate care, evidence-based practice, and a holistic approach that is tailored to meet each client's specific needs. My goal is to empower you to overcome challenges, build resilience, and achieve a greater sense of well-being.
I believe that therapy is a journey and my job as a therapist is to join each client on their personal exploration. My role, as a therapist, is to provide guided support for each person to find the growth path that best meets their needs and goals in a safe and encouraging environment. I see clients of all ages and diagnosis but during my training have focused on youth and I have trained as a Certified Youth Trauma Professional and believe in using play therapy for children to process the traumas they have experienced.
I believe that therapy is a journey and my job as a therapist is to join each client on their personal exploration. My role, as a therapist, is to provide guided support for each person to find the growth path that best meets their needs and goals in a safe and encouraging environment. I see clients of all ages and diagnosis but during my training have focused on youth and I have trained as a Certified Youth Trauma Professional and believe in using play therapy for children to process the traumas they have experienced.
Jessica L Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Plains, MO 65775
Waitlist for new clients
Life can be messy, and it is okay to not be okay; but you do not have to face life’s challenges alone. As a Licensed Master Social Worker, I believe counseling should be a supportive and compassionate collaboration in which clients are accepted where they are in the present and are valued as the experts of their experiences. Life doesn’t happen in a vacuum, and I will work closely with individuals to consider their relationship with their environments in order to explore areas of strength as well as areas for potential growth.
Life can be messy, and it is okay to not be okay; but you do not have to face life’s challenges alone. As a Licensed Master Social Worker, I believe counseling should be a supportive and compassionate collaboration in which clients are accepted where they are in the present and are valued as the experts of their experiences. Life doesn’t happen in a vacuum, and I will work closely with individuals to consider their relationship with their environments in order to explore areas of strength as well as areas for potential growth.
Christine Dowell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
West Plains, MO 65775
Providing a safe space, being entrusted with vulnerability, and bearing witness to healing is an awe inspiring and mutually rewarding experience. Therefore, a good relationship is the first priority in therapy. Christine realizes that successful treatment begins with a strong therapeutic rapport. This focus allows clients to feel safe and understood, which is a strong catalyst for progress towards healing and achieving goals. Positive results can only occur once a therapeutic alliance is developed.
Providing a safe space, being entrusted with vulnerability, and bearing witness to healing is an awe inspiring and mutually rewarding experience. Therefore, a good relationship is the first priority in therapy. Christine realizes that successful treatment begins with a strong therapeutic rapport. This focus allows clients to feel safe and understood, which is a strong catalyst for progress towards healing and achieving goals. Positive results can only occur once a therapeutic alliance is developed.
My background in social work has equipped me with strong communication skills, empathy, and the ability to build trust. I am committed to building a safe environment for clients to feel safe and comfortable sharing their experiences.
Over the last twelve years I have worked collaboratively with various systems and enjoy working with a diverse population.
I believe in the collaborative approach that empowers clients to take ownership of their healing journey.
My background in social work has equipped me with strong communication skills, empathy, and the ability to build trust. I am committed to building a safe environment for clients to feel safe and comfortable sharing their experiences.
Over the last twelve years I have worked collaboratively with various systems and enjoy working with a diverse population.
I believe in the collaborative approach that empowers clients to take ownership of their healing journey.
For the past 35 years, I have truly enjoyed helping individuals who really want to get well and are willing to work hard to achieve full recovery. I Have a Heart for helping Trauma Victims get to the root of the pain that keeps them stuck in their lives and relationships. Victims of Trauma often spend a lifetime reenacting their trauma in one relationship after another, until they finally give up on trying to "get it right".
For the past 35 years, I have truly enjoyed helping individuals who really want to get well and are willing to work hard to achieve full recovery. I Have a Heart for helping Trauma Victims get to the root of the pain that keeps them stuck in their lives and relationships. Victims of Trauma often spend a lifetime reenacting their trauma in one relationship after another, until they finally give up on trying to "get it right".
Rebecca K Beville
Licensed Professional Counselor, MA, , LPC
Verified Verified
2 Endorsed
West Plains, MO 65775
Counseling is a safe space to be your authentic self without fear of judgement. Here you can work towards having balance in all areas of your life.
Counseling is a safe space to be your authentic self without fear of judgement. Here you can work towards having balance in all areas of your life.
Christy Lynn Jackson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
West Plains, MO 65775
Hello, my name is Christy Jackson and I am a licensed professional counselor in Missouri, ready to walk alongside you through life's twists and turns. With over 12 years of experience, I bring a blend of compassion and expertise to every session. Whether it's depression, anxiety, trauma, or family dynamics, I'm here for you.
Hello, my name is Christy Jackson and I am a licensed professional counselor in Missouri, ready to walk alongside you through life's twists and turns. With over 12 years of experience, I bring a blend of compassion and expertise to every session. Whether it's depression, anxiety, trauma, or family dynamics, I'm here for you.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.