Ambetter Therapists in University City, MO
Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive. I work with young adults, families, older people, and working professionals to handle challenges that prevent their optimum functioning and happiness. If you are struggling with substance abuse, trauma, Obsessive behavior, marital conflicts, or religious scrupulosity, you have come to the right place.
Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive. I work with young adults, families, older people, and working professionals to handle challenges that prevent their optimum functioning and happiness. If you are struggling with substance abuse, trauma, Obsessive behavior, marital conflicts, or religious scrupulosity, you have come to the right place.
Hello and welcome! As a dedicated Licensed Independent Clinical Social Worker (LICSW), I am passionate about guiding individuals through the complexities of life’s challenges. I believe that mental health is a cornerstone of overall well-being, and my mission is to create a safe, non-judgmental space where clients can authentically explore their feelings and work towards becoming their best selves—no matter their life stage. I recognize the importance of understanding each client’s unique background and experiences, help clients feel better about themselves and their place in the world.
Hello and welcome! As a dedicated Licensed Independent Clinical Social Worker (LICSW), I am passionate about guiding individuals through the complexities of life’s challenges. I believe that mental health is a cornerstone of overall well-being, and my mission is to create a safe, non-judgmental space where clients can authentically explore their feelings and work towards becoming their best selves—no matter their life stage. I recognize the importance of understanding each client’s unique background and experiences, help clients feel better about themselves and their place in the world.
Do you feel overwhelmed, or like life has thrown you a curveball that you just aren't sure how to handle? You may be feeling anxious, hopeless, or that you want to take control and make a change in your life. If you’ve made it this far, you’ve already taken an important step, and that matters.
We’ll explore what’s weighing you or your relationship down, clarify your goals, and build strategies to help you feel more grounded, empowered, and connected. Whether you’re seeking a safe space to talk or ready to make meaningful changes in how you show up at work, at home, or in your relationship, you’ll have the support you deserve.
Do you feel overwhelmed, or like life has thrown you a curveball that you just aren't sure how to handle? You may be feeling anxious, hopeless, or that you want to take control and make a change in your life. If you’ve made it this far, you’ve already taken an important step, and that matters.
We’ll explore what’s weighing you or your relationship down, clarify your goals, and build strategies to help you feel more grounded, empowered, and connected. Whether you’re seeking a safe space to talk or ready to make meaningful changes in how you show up at work, at home, or in your relationship, you’ll have the support you deserve.
I am trauma-informed therapist that has experience working with a diverse population that includes children, adolescents and adults. Dedicated to creating an inclusive environment, I continue my training throughout the year to effectively serve marginalized communities, including those related to the LGBTQIA community. Born and raised in St. Louis City, I am aware of some of the treasures and challenges that come from living in the area. However, I remain committed to serving the systemic issues that face the clientele in other states, including California and Texas. I strive to provide a safe, client-focused environment.
I am trauma-informed therapist that has experience working with a diverse population that includes children, adolescents and adults. Dedicated to creating an inclusive environment, I continue my training throughout the year to effectively serve marginalized communities, including those related to the LGBTQIA community. Born and raised in St. Louis City, I am aware of some of the treasures and challenges that come from living in the area. However, I remain committed to serving the systemic issues that face the clientele in other states, including California and Texas. I strive to provide a safe, client-focused environment.
Licensed in KS & MO. Seeking therapy and embarking on a journey toward healing can feel daunting, especially when faced with the traditional power dynamics of an office setting. That’s why I offer online therapy, allowing you to receive support from the comfort of your own home or any private space where you feel most at ease. You don’t have to navigate life’s challenges alone—instead, you can find solace and guidance in your own safe space as we work together. I'll hold a space for you where we can build a rapport based on trust and understanding, using various treatment modalities to achieve your goals for a better life.
Licensed in KS & MO. Seeking therapy and embarking on a journey toward healing can feel daunting, especially when faced with the traditional power dynamics of an office setting. That’s why I offer online therapy, allowing you to receive support from the comfort of your own home or any private space where you feel most at ease. You don’t have to navigate life’s challenges alone—instead, you can find solace and guidance in your own safe space as we work together. I'll hold a space for you where we can build a rapport based on trust and understanding, using various treatment modalities to achieve your goals for a better life.
More Therapists Nearby
Lauren Scheidegger
Licensed Professional Counselor, MA, LPC, RPT-S™, NCC
1 Endorsed
Wildwood, MO 63040
I am a Registered Play Therapist, and I work with children ages 2-12. I have experience working with various issues, and diagnoses. I will work with parents and children to address their issues and concerns, and can include family member throughout the process if needed.
I am a Registered Play Therapist, and I work with children ages 2-12. I have experience working with various issues, and diagnoses. I will work with parents and children to address their issues and concerns, and can include family member throughout the process if needed.
My clients are often individuals who are feeling immense pressure to have it all together, experiencing big emotions around big life changes, are struggling in their relationships, or wanting to further understand themselves and reach their full potential. If any of this sounds familiar, we may be a good match! I’m especially passionate about working with teens, women, and young adults, those who are struggling with the effects of an emotionally immature caretaker or partner, self-diagnosed people-pleasers and perfectionists, and attachment wounds. I also welcome conversations about body image and food with compassion.
My clients are often individuals who are feeling immense pressure to have it all together, experiencing big emotions around big life changes, are struggling in their relationships, or wanting to further understand themselves and reach their full potential. If any of this sounds familiar, we may be a good match! I’m especially passionate about working with teens, women, and young adults, those who are struggling with the effects of an emotionally immature caretaker or partner, self-diagnosed people-pleasers and perfectionists, and attachment wounds. I also welcome conversations about body image and food with compassion.
I work with individuals who experience trauma, anxiety, depression, day-to-day stressors, and have had distressing experiences in their life that they wish to process. I strive to provide a space that feels safe to explore how your experiences are impacting you and help identify what a life worth living looks like to you. My goal is to help build coping skills to help with day-to-day experiences and when/if ready to explore the deeper experiences that have impacted each person. At Mindful Change, we have multiple providers available who can help to build coping skills and process their experiences.
I work with individuals who experience trauma, anxiety, depression, day-to-day stressors, and have had distressing experiences in their life that they wish to process. I strive to provide a space that feels safe to explore how your experiences are impacting you and help identify what a life worth living looks like to you. My goal is to help build coping skills to help with day-to-day experiences and when/if ready to explore the deeper experiences that have impacted each person. At Mindful Change, we have multiple providers available who can help to build coping skills and process their experiences.
My mission as a therapist is to create a safe, welcoming space where every client feels comfortable, supported and understood. I believe in walking along side my clients-working with them, not ahead of them- and helping them recognize that meaningful change is always possible. Everyone has a story and needs special consideration.
Together, we can learn to understand emotions, regulate reactions and develop healthier ways of responding to life's challenges. I am committed to providing my clients with the tools, guidance and support they need to build a better life for themselves and for their families.
My mission as a therapist is to create a safe, welcoming space where every client feels comfortable, supported and understood. I believe in walking along side my clients-working with them, not ahead of them- and helping them recognize that meaningful change is always possible. Everyone has a story and needs special consideration.
Together, we can learn to understand emotions, regulate reactions and develop healthier ways of responding to life's challenges. I am committed to providing my clients with the tools, guidance and support they need to build a better life for themselves and for their families.
I am a Marriage and Family Therapist who enjoys working with individuals and couples. I have experience working with a variety of clinical issues including anxiety, depression, grief and loss, life transitions, parenting, school and work stressors, relationships, self-esteem, and trauma. I take a systems approach by understanding that each person is a part of a whole emotional and relational unit. I use Emotionally Focused Couples Therapy, Collaborative Language Therapy, and psychoeducation to help clients improve communication, foster coping skills, and plan for a better future.
I am a Marriage and Family Therapist who enjoys working with individuals and couples. I have experience working with a variety of clinical issues including anxiety, depression, grief and loss, life transitions, parenting, school and work stressors, relationships, self-esteem, and trauma. I take a systems approach by understanding that each person is a part of a whole emotional and relational unit. I use Emotionally Focused Couples Therapy, Collaborative Language Therapy, and psychoeducation to help clients improve communication, foster coping skills, and plan for a better future.
Beth Strautz
Clinical Social Work/Therapist, MSW, LCSW , MBA, CCATP
2 Endorsed
Saint Louis, MO 63128
I enjoy working with preteens, teenagers and adults who are experiencing symptoms of depression, anxiety, bipolar disorder and/or an adjustment disorder. I also have a special passion for working with individuals who are seeking therapy due to grief, loss and/or trauma. I am experienced with helping clients address emotion dysregulation, interpersonal problems including unhealthy boundaries, cognitive distortions, stress, and/or co-occurring disorders.
I recently became a Certified Clinical Anxiety Treatment Professional (CCATP).
I enjoy working with preteens, teenagers and adults who are experiencing symptoms of depression, anxiety, bipolar disorder and/or an adjustment disorder. I also have a special passion for working with individuals who are seeking therapy due to grief, loss and/or trauma. I am experienced with helping clients address emotion dysregulation, interpersonal problems including unhealthy boundaries, cognitive distortions, stress, and/or co-occurring disorders.
I recently became a Certified Clinical Anxiety Treatment Professional (CCATP).
Change can be difficult. I am here to support your growth as you move towards the person you want to be. Maybe you struggle with overwhelming emotions or have negative thoughts you just can't quiet. Maybe you are hoping to process traumatic experiences, better cope with stress, or gain clarity in your life. I aim to provide a safe and non-judgmental space where you can reflect and develop the skills you need to move towards positive change. I have years of experience working with stress, anxiety, trauma, life transitions, and identity exploration. Take the first step in the process by reaching out today.
Change can be difficult. I am here to support your growth as you move towards the person you want to be. Maybe you struggle with overwhelming emotions or have negative thoughts you just can't quiet. Maybe you are hoping to process traumatic experiences, better cope with stress, or gain clarity in your life. I aim to provide a safe and non-judgmental space where you can reflect and develop the skills you need to move towards positive change. I have years of experience working with stress, anxiety, trauma, life transitions, and identity exploration. Take the first step in the process by reaching out today.
Is your marriage struggling, or a child having issues at home/school/bullying/anxiety or just need help? You might have some doubts about whether therapy can truly benefit your specific situation. Drawing from my personal life experiences and my educational background, I can provide assurance that therapy is indeed effective. We'll work together to gain a deep understanding of your current position, the journey that brought you here, and the direction you wish to move in the future. The path to improvement varies for each individual, which is why my counseling approach is not fixed but adaptable to meet you at your unique point.
Is your marriage struggling, or a child having issues at home/school/bullying/anxiety or just need help? You might have some doubts about whether therapy can truly benefit your specific situation. Drawing from my personal life experiences and my educational background, I can provide assurance that therapy is indeed effective. We'll work together to gain a deep understanding of your current position, the journey that brought you here, and the direction you wish to move in the future. The path to improvement varies for each individual, which is why my counseling approach is not fixed but adaptable to meet you at your unique point.
Carolyn operates from a systems way of thinking. I believe that there are many aspects that can affect each individual and exploring these aspects best helps the individual. I use therapies such as CBT, Solution-Focused Therapy, EFT with couples and other modalities. I work with children ages 13+, adolescents, individuals, couples and families. I have experience working with anxiety, depression, divorce, marital separation, premarital counseling, marriage counseling, sexual issues including addiction, affairs, pornography, abuse and LGBTQ+, grief and other situations that may arise.
Carolyn operates from a systems way of thinking. I believe that there are many aspects that can affect each individual and exploring these aspects best helps the individual. I use therapies such as CBT, Solution-Focused Therapy, EFT with couples and other modalities. I work with children ages 13+, adolescents, individuals, couples and families. I have experience working with anxiety, depression, divorce, marital separation, premarital counseling, marriage counseling, sexual issues including addiction, affairs, pornography, abuse and LGBTQ+, grief and other situations that may arise.
Mindful Change STL has immediate openings! Our goal is to respond to all inquiries within 24 business hours and provide additional referrals if we can't meet your needs. We work with individuals who experience anxiety, depression, day-to-day stressors, chronic emotion dysregulation and have had distressing experiences in their life. We strive to provide a space that feels safe to explore how your experiences are impacting you and explore what a life worth living looks like to you. At Mindful Change, we have multiple providers available who can help individuals build resilience and process their experiences.
Mindful Change STL has immediate openings! Our goal is to respond to all inquiries within 24 business hours and provide additional referrals if we can't meet your needs. We work with individuals who experience anxiety, depression, day-to-day stressors, chronic emotion dysregulation and have had distressing experiences in their life. We strive to provide a space that feels safe to explore how your experiences are impacting you and explore what a life worth living looks like to you. At Mindful Change, we have multiple providers available who can help individuals build resilience and process their experiences.
I offer a therapy space that is safe, welcoming, and non-judging to allow you to explore the issues that may be feeling like a roadblock in your life. This might include working through past trauma experiences, managing anxiety or depression, or improving self-esteem, communication or relationships. I appreciate the resilience and strength that people find within themselves when experiencing challenges and the courage it takes to seek out support and help. During our sessions we use your personal strengths and goals to guide our work and to develop skills to move forward and feel better.
I offer a therapy space that is safe, welcoming, and non-judging to allow you to explore the issues that may be feeling like a roadblock in your life. This might include working through past trauma experiences, managing anxiety or depression, or improving self-esteem, communication or relationships. I appreciate the resilience and strength that people find within themselves when experiencing challenges and the courage it takes to seek out support and help. During our sessions we use your personal strengths and goals to guide our work and to develop skills to move forward and feel better.
With over 19 years of experience, she has worked extensively with veterans and the general population, addressing various mental health concerns. She specializes in anxiety and mood disorders, providing support to both adolescents and adults. She has received training in evidence-based therapies such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Seeking Safety, Motivational Interviewing, and Acceptance and Commitment Therapy.
With over 19 years of experience, she has worked extensively with veterans and the general population, addressing various mental health concerns. She specializes in anxiety and mood disorders, providing support to both adolescents and adults. She has received training in evidence-based therapies such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Seeking Safety, Motivational Interviewing, and Acceptance and Commitment Therapy.
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? I strive to provide a genuine, open, and trusting experience with in-depth therapeutic work. I work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. I believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? I strive to provide a genuine, open, and trusting experience with in-depth therapeutic work. I work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. I believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
I believe therapy is most effective when it feels natural. My approach is relaxed and collaborative - I will always "meet you" where you are without judgement. Having a hard time navigating stress, feeling stuck, experiencing depression, trying to cope with loss or having a difficult time managing other challenges? I will provide a safe space where you can show up as your authentic self and together we will explore your needs, build your strengths and find ways to implement the changes you want.
I believe therapy is most effective when it feels natural. My approach is relaxed and collaborative - I will always "meet you" where you are without judgement. Having a hard time navigating stress, feeling stuck, experiencing depression, trying to cope with loss or having a difficult time managing other challenges? I will provide a safe space where you can show up as your authentic self and together we will explore your needs, build your strengths and find ways to implement the changes you want.
See more therapy options for University City
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