Therapists in Saint Louis, MO
You're feeling disconnected—from yourself, your partner, friends, work, everything. You've been feeling that for a while, and you aren't sure why, but you're noticing it affecting your relationships. You want to reach for someone or something, but you aren't quite sure what or who or if it's even worth it—if you're even worth it. You've tried analyzing whatever this is. You've read the self-help books and followed TikTok therapists, but this feeling won't go away.
You're feeling disconnected—from yourself, your partner, friends, work, everything. You've been feeling that for a while, and you aren't sure why, but you're noticing it affecting your relationships. You want to reach for someone or something, but you aren't quite sure what or who or if it's even worth it—if you're even worth it. You've tried analyzing whatever this is. You've read the self-help books and followed TikTok therapists, but this feeling won't go away.
Having trouble navigating a relationship with a parent, coworker, spouse/partner or an adult child? Do you feel you need a change in your life, but you are just not sure what to do or how to do it? Have you been feeling stressed or depressed, but don't know why? Whether you're looking for a short-term counselor to hold you accountable to a resolution you've made or a long-term therapist to help you process relationship or childhood trauma, start your journey today. Perhaps you've been to therapy before and hated it; I am committed to doing things differently.
Having trouble navigating a relationship with a parent, coworker, spouse/partner or an adult child? Do you feel you need a change in your life, but you are just not sure what to do or how to do it? Have you been feeling stressed or depressed, but don't know why? Whether you're looking for a short-term counselor to hold you accountable to a resolution you've made or a long-term therapist to help you process relationship or childhood trauma, start your journey today. Perhaps you've been to therapy before and hated it; I am committed to doing things differently.
Julie
Licensed Professional Counselor, M Ed, LPC, NCC
1 Endorsed
Saint Louis, MO 63128
Waitlist for new clients
I have a passion for creating a warm, open space for clients to experience significant change and find healing. I have experience working with a variety of clients, including children, adolescents and adults within agency, group practice and school settings. I focus on helping clients uncover and connect to their emotional truths by exploring where thoughts and feelings originate, how they were shaped by early experiences, and how they show up in the present. I use an integrative approach that draws from CBT, DBT, IFS, and attachment theory, always aiming to identify protective patterns and build a more authentic connection to self.
I have a passion for creating a warm, open space for clients to experience significant change and find healing. I have experience working with a variety of clients, including children, adolescents and adults within agency, group practice and school settings. I focus on helping clients uncover and connect to their emotional truths by exploring where thoughts and feelings originate, how they were shaped by early experiences, and how they show up in the present. I use an integrative approach that draws from CBT, DBT, IFS, and attachment theory, always aiming to identify protective patterns and build a more authentic connection to self.
You don't have to do it all alone. I work with people navigating overwhelming transitions, identity exploration, creative blocks, burnout, grief, dynamic relationships, and the quiet ache of loneliness. I also work with clients on reengaging with awe, wonder, and the beauty of life. Integrating my career history and experience as a sales executive, entrepreneur, writer, artist, coach, and as an LPC, I offer a curiosity encouraged, attuned space to explore the tender, complex parts of life - the ones that often go unspoken. My approach is rooted in Narrative Therapy tenants, postmodern thought, and trauma informed care.
You don't have to do it all alone. I work with people navigating overwhelming transitions, identity exploration, creative blocks, burnout, grief, dynamic relationships, and the quiet ache of loneliness. I also work with clients on reengaging with awe, wonder, and the beauty of life. Integrating my career history and experience as a sales executive, entrepreneur, writer, artist, coach, and as an LPC, I offer a curiosity encouraged, attuned space to explore the tender, complex parts of life - the ones that often go unspoken. My approach is rooted in Narrative Therapy tenants, postmodern thought, and trauma informed care.
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path.
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path.
Sarah Al-Zadjali
Licensed Professional Counselor, MA, LPC
Saint Louis, MO 63128
Waitlist for new clients
If you've been looking for a sign to do some self-discovery and personal growth work- look no more! I'm Sarah Z and I'm glad you're here :). Working through anxiety, depression, trauma, relationship difficulties, grief or life transitions are so multifaceted in their needs to do solo sometimes. Talking these things through with someone you connect with can help you in more ways than you can imagine (trust me!). My overall goal as a therapist is to enhance my client's (you) overall wellbeing where they have a more fulfilling life, that is in alignment with their values and needs.
If you've been looking for a sign to do some self-discovery and personal growth work- look no more! I'm Sarah Z and I'm glad you're here :). Working through anxiety, depression, trauma, relationship difficulties, grief or life transitions are so multifaceted in their needs to do solo sometimes. Talking these things through with someone you connect with can help you in more ways than you can imagine (trust me!). My overall goal as a therapist is to enhance my client's (you) overall wellbeing where they have a more fulfilling life, that is in alignment with their values and needs.
Clients I work with people who have anxiety, depression, relationship conflict, & communication issues. I help people learn coping skills through various methods of therapy, including CBT tools that can help people develop more realistic thought patterns that may decrease anxiety. I use assessments to determine underlying issues & proper diagnoses. My ideal client is motivated, open-minded, ready to address difficult topics, prepared to take actions steps, ready to create new habits. I can provide professional life coaching for people who need support with a specific issue or may be going through different life transitions.
Clients I work with people who have anxiety, depression, relationship conflict, & communication issues. I help people learn coping skills through various methods of therapy, including CBT tools that can help people develop more realistic thought patterns that may decrease anxiety. I use assessments to determine underlying issues & proper diagnoses. My ideal client is motivated, open-minded, ready to address difficult topics, prepared to take actions steps, ready to create new habits. I can provide professional life coaching for people who need support with a specific issue or may be going through different life transitions.
You overthink texts, replay conversations for hours, and feel like you're constantly falling short, sound familiar? Maybe you’re the “strong friend” who seems fine on the outside, but inside, the pressure to be perfect is exhausting. I get it, I’ve been there too. Whether it’s anxiety, interpersonal relationships, or a loud inner critic, you just want to feel more secure, connected, and like you're actually enjoying life, not just managing it.
You overthink texts, replay conversations for hours, and feel like you're constantly falling short, sound familiar? Maybe you’re the “strong friend” who seems fine on the outside, but inside, the pressure to be perfect is exhausting. I get it, I’ve been there too. Whether it’s anxiety, interpersonal relationships, or a loud inner critic, you just want to feel more secure, connected, and like you're actually enjoying life, not just managing it.
I am a licensed clinical social worker who practices both individual and couples therapy. I have extensive experience working with client's from diverse backgrounds. My training as a social worker has given me the understanding of how both childhood and current life circumstances impact people. I work to assist client's in understanding how they deal with these problems. My goal is never to provide answers for people, but to help people to understand themselves so that they can function and operate independently of their conflicts and problems.
I am a licensed clinical social worker who practices both individual and couples therapy. I have extensive experience working with client's from diverse backgrounds. My training as a social worker has given me the understanding of how both childhood and current life circumstances impact people. I work to assist client's in understanding how they deal with these problems. My goal is never to provide answers for people, but to help people to understand themselves so that they can function and operate independently of their conflicts and problems.
Do you feel misunderstood or alone at times in your feelings? I am a licensed psychologist dedicated to providing you with evidence-based resources, compassionate care, and trauma-informed therapy to help you feel more connected to yourself and others. My specializations include working through life transitions, anger management, trauma, and relational stressors. Because you're the expert of your own life, I take a collaborative and integrative approach aimed at tailoring care to your unique needs and presenting concerns.
Do you feel misunderstood or alone at times in your feelings? I am a licensed psychologist dedicated to providing you with evidence-based resources, compassionate care, and trauma-informed therapy to help you feel more connected to yourself and others. My specializations include working through life transitions, anger management, trauma, and relational stressors. Because you're the expert of your own life, I take a collaborative and integrative approach aimed at tailoring care to your unique needs and presenting concerns.
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. We would love to assist you on that journey of becoming a better you.
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. We would love to assist you on that journey of becoming a better you.
You’ve been carrying so much—stress, grief, self-doubt, or relationship struggles—and you’re ready for a safe place to set it down. My ideal clients want to feel deeply heard, understood, and supported as they navigate life’s twists and turns. You may long to heal old wounds, rebuild trust, or discover more peace within yourself. Together, we’ll slow the overwhelm, strengthen your inner resilience, and create a path toward clarity, confidence, and a life that feels lighter, more balanced, and truly your own. As a Telehealth therapist with over 18 years of experience you can access support from anywhere in Missouri. Reach out today.
You’ve been carrying so much—stress, grief, self-doubt, or relationship struggles—and you’re ready for a safe place to set it down. My ideal clients want to feel deeply heard, understood, and supported as they navigate life’s twists and turns. You may long to heal old wounds, rebuild trust, or discover more peace within yourself. Together, we’ll slow the overwhelm, strengthen your inner resilience, and create a path toward clarity, confidence, and a life that feels lighter, more balanced, and truly your own. As a Telehealth therapist with over 18 years of experience you can access support from anywhere in Missouri. Reach out today.
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skill building, coping with life changes, relationship issues, grief and loss, self-esteem, and stress. Kevin has significant work with persons living with grief and persons having relationship challenges. Currently, Kevin works full time as a counselor for LifeStance Health in St. Peter's Missouri both in office and online. Kevin believes in treating everyone with respect, sensitivity, and compassion. Kevin has repeatedly had offenders ask for him to be their counselor.
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skill building, coping with life changes, relationship issues, grief and loss, self-esteem, and stress. Kevin has significant work with persons living with grief and persons having relationship challenges. Currently, Kevin works full time as a counselor for LifeStance Health in St. Peter's Missouri both in office and online. Kevin believes in treating everyone with respect, sensitivity, and compassion. Kevin has repeatedly had offenders ask for him to be their counselor.
Greetings and eternal blessings, welcome to DemandM0re Grooming and Healing. DemandM0re Grooming and Healing provides encouragement, perseverance, unconditional positive regard, restorative practices, and a collaborative approach to self-exploration and self-expression. The ultimate goal is to assist clients with obtaining mental, spiritual, emotional, and financial peace. DemandM0re Grooming and Healing understands that each individual’s journey is unique, and each person has something special to offer the world.
Greetings and eternal blessings, welcome to DemandM0re Grooming and Healing. DemandM0re Grooming and Healing provides encouragement, perseverance, unconditional positive regard, restorative practices, and a collaborative approach to self-exploration and self-expression. The ultimate goal is to assist clients with obtaining mental, spiritual, emotional, and financial peace. DemandM0re Grooming and Healing understands that each individual’s journey is unique, and each person has something special to offer the world.
Maria Miller- Holistic Therapy for People
Licensed Professional Counselor, MA, LPC, RYT
5 Endorsed
Saint Louis, MO 63139
You don't have to be perfect. Do you find yourself constantly striving for validation and acceptance? Are your days consumed by endless to-do lists, relentless self-criticism, and the paralyzing fear of being judged? Perfectionism & people pleasing isn't about doing your best—it's a crushing cycle of never feeling good enough.
Your inner critic is always watching, always judging, never satisfied. The result? Chronic stress, anxiety, and a profound sense of exhaustion that leaves you feeling trapped and depleted. I get it, I've been there, and there is a way out.
You don't have to be perfect. Do you find yourself constantly striving for validation and acceptance? Are your days consumed by endless to-do lists, relentless self-criticism, and the paralyzing fear of being judged? Perfectionism & people pleasing isn't about doing your best—it's a crushing cycle of never feeling good enough.
Your inner critic is always watching, always judging, never satisfied. The result? Chronic stress, anxiety, and a profound sense of exhaustion that leaves you feeling trapped and depleted. I get it, I've been there, and there is a way out.
Are you tired of feeling stuck? Life is not always easy. We come across challenges that are hard to cope with, causing us to feel confused, overwhelmed, on edge or "not like ourself." Transitions, such as becoming an adult or becoming a parent, can be welcome changes but also hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice with all my clients. I love using my knowledge to help expecting and new parents navigate their own feelings, as well as to provide practical ideas for parents looking for guidance on their child's development at any age.
Are you tired of feeling stuck? Life is not always easy. We come across challenges that are hard to cope with, causing us to feel confused, overwhelmed, on edge or "not like ourself." Transitions, such as becoming an adult or becoming a parent, can be welcome changes but also hard to manage. My background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice with all my clients. I love using my knowledge to help expecting and new parents navigate their own feelings, as well as to provide practical ideas for parents looking for guidance on their child's development at any age.
Kela Woods is a Licensed Professional Counselor (LPC) in Missouri with over 15 years of experience in behavioral health and social services. She holds a Master of Arts in Professional Counseling from Lindenwood University in St. Charles, Missouri, and has dedicated her career to supporting individuals in overcoming life’s challenges and achieving emotional well-being. Kela is a Trauma-Informed therapist who works especially well with anxiety, depression, PTSD, adjustment disorders, loneliness, social isolation, grief/loss, societal pressures, and couples. She is dedicated to fostering a safe environment.
Kela Woods is a Licensed Professional Counselor (LPC) in Missouri with over 15 years of experience in behavioral health and social services. She holds a Master of Arts in Professional Counseling from Lindenwood University in St. Charles, Missouri, and has dedicated her career to supporting individuals in overcoming life’s challenges and achieving emotional well-being. Kela is a Trauma-Informed therapist who works especially well with anxiety, depression, PTSD, adjustment disorders, loneliness, social isolation, grief/loss, societal pressures, and couples. She is dedicated to fostering a safe environment.
I long for vitality - for you, for me, for everyone. I am passionate about supporting individuals as they grow in self-compassion, identifying values, and boundaries. I am relational, engaged, trauma informed, feminist, & passionate about supporting folks in the LGBTQ+ community. I care deeply for those navigating spiritual upheaval and loss of belonging. I team up with you to create a supportive and safe environment within the counseling relationship to focus on your goals and needs. For more information or to email me, please visit my website (linked to the left).
I long for vitality - for you, for me, for everyone. I am passionate about supporting individuals as they grow in self-compassion, identifying values, and boundaries. I am relational, engaged, trauma informed, feminist, & passionate about supporting folks in the LGBTQ+ community. I care deeply for those navigating spiritual upheaval and loss of belonging. I team up with you to create a supportive and safe environment within the counseling relationship to focus on your goals and needs. For more information or to email me, please visit my website (linked to the left).
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for counseling is very difficult. It takes so much courage to talk with someone about the amount of help that is needed. I use a strength-based approach that will focuses more on positive characteristics and contributions while tackling any barriers to success. I will help identify boundaries and provide insight to issues that may be withholding clients happiness. I empower my clients so they are able to cope with stressors in a healthy way.
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for counseling is very difficult. It takes so much courage to talk with someone about the amount of help that is needed. I use a strength-based approach that will focuses more on positive characteristics and contributions while tackling any barriers to success. I will help identify boundaries and provide insight to issues that may be withholding clients happiness. I empower my clients so they are able to cope with stressors in a healthy way.
Have you been feeling like something has got to give? Your mind won't stop spinning about things to fear or about past events. Have you been feeling like OCD or anxiety has a grip on you instead of you managing it? I specialize in working with those living with OCD, anxiety, and survivors of trauma. It can be scary and overwhelming to feel like the past won't stay in the past. It can also be overwhelming to feel ruled by intrusive thoughts, but you don't have to face it alone. I'm also passionate about working with those who have chronic illnesses, panic attacks, and who feel controlled by their people pleasing tendencies.
Have you been feeling like something has got to give? Your mind won't stop spinning about things to fear or about past events. Have you been feeling like OCD or anxiety has a grip on you instead of you managing it? I specialize in working with those living with OCD, anxiety, and survivors of trauma. It can be scary and overwhelming to feel like the past won't stay in the past. It can also be overwhelming to feel ruled by intrusive thoughts, but you don't have to face it alone. I'm also passionate about working with those who have chronic illnesses, panic attacks, and who feel controlled by their people pleasing tendencies.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$130
Therapists in Saint Louis, MO who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 71% | Relationship Issues |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 67% | Self Esteem |
| 64% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 77% | Cigna and Evernorth |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Louis, MO see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |