Therapists in Saint Louis, MO
Healing often involves working with both the major events and the quieter experiences our brain never fully processed. Each can leave lasting imprints that shape how we think, feel, and respond. Through EMDR therapy, we support your brain’s natural ability to reprocess and rewire these memories, helping reduce their emotional intensity and create space for calm, clarity, and self-compassion. EMDR isn’t about erasing the past, it’s about changing how your brain relates to it, so you can move forward feeling lighter, more balanced, and grounded in who you are.
Healing often involves working with both the major events and the quieter experiences our brain never fully processed. Each can leave lasting imprints that shape how we think, feel, and respond. Through EMDR therapy, we support your brain’s natural ability to reprocess and rewire these memories, helping reduce their emotional intensity and create space for calm, clarity, and self-compassion. EMDR isn’t about erasing the past, it’s about changing how your brain relates to it, so you can move forward feeling lighter, more balanced, and grounded in who you are.
A good therapy experience can be transformative: it has the power to change one’s patterns of relating, help mend psychic wounds, and discover new ways of being. Transformation like this does not take place overnight. It takes patience and it only happens in the presence of a strong therapeutic relationship. From the very start, one of my main goals is to build that relationship by creating a safe, nonjudgmental space in which you can express thoughts, feelings, dreams, and desires that you may feel unable to share elsewhere. We'll collaborate to gain insight into the roots of your struggles, only then can we find our path forward.
A good therapy experience can be transformative: it has the power to change one’s patterns of relating, help mend psychic wounds, and discover new ways of being. Transformation like this does not take place overnight. It takes patience and it only happens in the presence of a strong therapeutic relationship. From the very start, one of my main goals is to build that relationship by creating a safe, nonjudgmental space in which you can express thoughts, feelings, dreams, and desires that you may feel unable to share elsewhere. We'll collaborate to gain insight into the roots of your struggles, only then can we find our path forward.
The journey that leads someone to counseling is rarely simple. You may have been pouring yourself into others for so long that your own needs feel distant. Or maybe you’ve been navigating storms for so long that peace has become a distant memory. Have life’s challenges left you in survival mode, unsure of the last time you felt calm or steady? Whatever has guided you to this moment, your choice to enter this space is profoundly courageous. Together, we’ll explore your inner landscape—your emotions, your history, your relationships—and find the pathways that help you feel more connected and at ease.
The journey that leads someone to counseling is rarely simple. You may have been pouring yourself into others for so long that your own needs feel distant. Or maybe you’ve been navigating storms for so long that peace has become a distant memory. Have life’s challenges left you in survival mode, unsure of the last time you felt calm or steady? Whatever has guided you to this moment, your choice to enter this space is profoundly courageous. Together, we’ll explore your inner landscape—your emotions, your history, your relationships—and find the pathways that help you feel more connected and at ease.
If you are interested in deepening and expanding your awareness and understanding of yourself, as a means of finding a more confident pathway to your most authentic life, you're in the right place. I have a special interest and knack for working high achieving, over-performing, people pleasers (who are secretly exhausted by it all). My approach will be tailored just for you, utilizing a blend of holistic, integrative, trauma-informed approaches including Internal Family Systems (or "parts work"), and Somatic Experiencing. You are more than your brain, and you are unique; our work will be, too.
If you are interested in deepening and expanding your awareness and understanding of yourself, as a means of finding a more confident pathway to your most authentic life, you're in the right place. I have a special interest and knack for working high achieving, over-performing, people pleasers (who are secretly exhausted by it all). My approach will be tailored just for you, utilizing a blend of holistic, integrative, trauma-informed approaches including Internal Family Systems (or "parts work"), and Somatic Experiencing. You are more than your brain, and you are unique; our work will be, too.
In Rosette Signorelli's private general practice, her mission is to compassionately collaborate with her client to attain peace of mind and heart, build self-confidence and self-esteem, discover core issues, and use gentle realignment processes to inspire a spiritual journey toward a passionate life.
In Rosette Signorelli's private general practice, her mission is to compassionately collaborate with her client to attain peace of mind and heart, build self-confidence and self-esteem, discover core issues, and use gentle realignment processes to inspire a spiritual journey toward a passionate life.
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
Question: What if the stories you've been telling yourself, particularly those of the self-defeating variety, simply aren't true? I'd be more than happy to offer a few personal examples, but, by the mere fact that you're reading this, my guess is there's a pretty good chance you already have at least one doozy of your own. Anyway, if this just so happens to resonate, I would encourage you to visit my website for more information about my approach to psychotherapy and to consider if we might indeed be "a good fit." You can do so via the "My website" button located elsewhere on this page.
Question: What if the stories you've been telling yourself, particularly those of the self-defeating variety, simply aren't true? I'd be more than happy to offer a few personal examples, but, by the mere fact that you're reading this, my guess is there's a pretty good chance you already have at least one doozy of your own. Anyway, if this just so happens to resonate, I would encourage you to visit my website for more information about my approach to psychotherapy and to consider if we might indeed be "a good fit." You can do so via the "My website" button located elsewhere on this page.
Therapy should be a place where you feel safe to divulge your darkest secrets while knowing that the person that you confide in, will not only support your journey of self-improvement and healing but help guide you like a beacon in the sea or a flashlight when it’s dark. And because of this, we think that finding the RIGHT therapist is one of the most crucial parts of the therapeutic process... I work to help you solve a variety of issues and welcome and host safe spaces for active duty /retired veterans and their dependents, college students, LGBTQ+, POC, and older adults.
Therapy should be a place where you feel safe to divulge your darkest secrets while knowing that the person that you confide in, will not only support your journey of self-improvement and healing but help guide you like a beacon in the sea or a flashlight when it’s dark. And because of this, we think that finding the RIGHT therapist is one of the most crucial parts of the therapeutic process... I work to help you solve a variety of issues and welcome and host safe spaces for active duty /retired veterans and their dependents, college students, LGBTQ+, POC, and older adults.
Dynamic Counseling & Consultation Services
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Saint Louis, MO 63109
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
Many people experience injuries in life that do not subside with the passage of time. The residue of these injuries can result in depression, intrusive thoughts and desperate ways of coping. We can fall into patterns of being that feel too hard to change. All of this then interferes with connection to others and intimacy. One does not have to live this way. It can be different.
Many people experience injuries in life that do not subside with the passage of time. The residue of these injuries can result in depression, intrusive thoughts and desperate ways of coping. We can fall into patterns of being that feel too hard to change. All of this then interferes with connection to others and intimacy. One does not have to live this way. It can be different.
You're doing everything "right" - but still feel on edge, anxious, disconnected, or overwhelmed. You feel like things should be different. You want a place where you don't have to perform, explain, or be strong. You just want real talk, real support. Let me help.
I create a warm, safe environment for my clients to explore what's happening around them. I use a person-centered approach, partnering with my clients on their healing journey. Each person I work with has a unique experience, catered to what they need, and feeling the support they crave on their journey to feeling like their best selves.
You're doing everything "right" - but still feel on edge, anxious, disconnected, or overwhelmed. You feel like things should be different. You want a place where you don't have to perform, explain, or be strong. You just want real talk, real support. Let me help.
I create a warm, safe environment for my clients to explore what's happening around them. I use a person-centered approach, partnering with my clients on their healing journey. Each person I work with has a unique experience, catered to what they need, and feeling the support they crave on their journey to feeling like their best selves.
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
Dr. Vivian Sierra - Family Estrangement
Marriage & Family Therapist, PhD, LMFT
Saint Louis, MO 63132
My practice focuses solely on mothers and parents estranged from their adult children. I bring 25 + years of experience as a marriage and family therapist to my clients Family estrangement affects nearly 30% of families, myself included. It is a complex and painful experience for everyone involved. I offer assessments, coaching, consultations, and support groups. I work with clients to develop and implement strategies that facilitate communication, reconciliation, coping skills, and education. Please don't hesitate to contact me if you have any questions or to schedule an appointment.
My practice focuses solely on mothers and parents estranged from their adult children. I bring 25 + years of experience as a marriage and family therapist to my clients Family estrangement affects nearly 30% of families, myself included. It is a complex and painful experience for everyone involved. I offer assessments, coaching, consultations, and support groups. I work with clients to develop and implement strategies that facilitate communication, reconciliation, coping skills, and education. Please don't hesitate to contact me if you have any questions or to schedule an appointment.
Hi there! I’m Anjali (pronounced "Un-jah-lee"), and I'm a therapist who supports those facing anxiety, depression, and relationship challenges, with a special passion for working with LGBTQIA+ and neurodiverse folx. More specifically, if you're seeking healing from sexual trauma, have questions about identity formulation, or are simply curious about your sexuality, we may be a great fit!
I find particular joy in helping clients identify accessible coping mechanisms for challenges including but not limited to:
-emotion dysregulation
-interpersonal conflict
-thought rumination
-suicidal ideation
-mindfulness
-dissociation
Hi there! I’m Anjali (pronounced "Un-jah-lee"), and I'm a therapist who supports those facing anxiety, depression, and relationship challenges, with a special passion for working with LGBTQIA+ and neurodiverse folx. More specifically, if you're seeking healing from sexual trauma, have questions about identity formulation, or are simply curious about your sexuality, we may be a great fit!
I find particular joy in helping clients identify accessible coping mechanisms for challenges including but not limited to:
-emotion dysregulation
-interpersonal conflict
-thought rumination
-suicidal ideation
-mindfulness
-dissociation
Many of us have unknowingly rejected or silenced parts of ourselves that don’t fit with our idea of who we are supposed to be. As a result, life can feel out of balance or even inauthentic. My hope is to create a safe and accepting space for you to feel empowered to implement positive changes in your life. I work with individuals who struggle with depression, anxiety and worry, substance use, stress, trauma, abuse, anger, fear, grief and loss, guilt and shame, and other challenges. I also work with couples who are having difficulty connecting and experiencing issues related to trust, intimacy, and affection.
Many of us have unknowingly rejected or silenced parts of ourselves that don’t fit with our idea of who we are supposed to be. As a result, life can feel out of balance or even inauthentic. My hope is to create a safe and accepting space for you to feel empowered to implement positive changes in your life. I work with individuals who struggle with depression, anxiety and worry, substance use, stress, trauma, abuse, anger, fear, grief and loss, guilt and shame, and other challenges. I also work with couples who are having difficulty connecting and experiencing issues related to trust, intimacy, and affection.
Are you experiencing feelings of overwhelm, anxiety, hopelessness, or loss of meaning in your life? Do you find your emotions and worries often taking over? I am currently accepting new clients! Together we can work to make changes and increase your well-being. My passion is helping people learn to navigate their emotions, build resilience, and learn skills to handle change. We will explore ways to approach anxiety, depression, stress, and relationship issues. Identifying and learning to manage the obstacles hindering your sense of well-being and fulfillment is possible. You CAN start feeling better and make lasting changes!
Are you experiencing feelings of overwhelm, anxiety, hopelessness, or loss of meaning in your life? Do you find your emotions and worries often taking over? I am currently accepting new clients! Together we can work to make changes and increase your well-being. My passion is helping people learn to navigate their emotions, build resilience, and learn skills to handle change. We will explore ways to approach anxiety, depression, stress, and relationship issues. Identifying and learning to manage the obstacles hindering your sense of well-being and fulfillment is possible. You CAN start feeling better and make lasting changes!
As an experienced psychologist, my goal is to help you achieve your true potential and lead a life that is worth celebrating. While we can't undo difficult circumstances of the past, we can work together to better understand and resolve challenges as you create a better future. Psychotherapy is a collaborative process and together we will discover the perceptions or behaviors that may be holding you back and help you create more successful life habits. We may employ cognitive-behavioral, somatic, supportive and other approaches tailored to your specific needs in order to facilitate your growth toward a more positive future.
As an experienced psychologist, my goal is to help you achieve your true potential and lead a life that is worth celebrating. While we can't undo difficult circumstances of the past, we can work together to better understand and resolve challenges as you create a better future. Psychotherapy is a collaborative process and together we will discover the perceptions or behaviors that may be holding you back and help you create more successful life habits. We may employ cognitive-behavioral, somatic, supportive and other approaches tailored to your specific needs in order to facilitate your growth toward a more positive future.
Steven Carlson Holistic & Spiritual Therapy
Licensed Professional Counselor, MATS, MA, LPC
5 Endorsed
Saint Louis, MO 63118
I am an intuitive, contemplative, and integrative therapist offering soul care—compassionate witnessing and deep listening as you navigate the unfolding of your life. Blending depth and transpersonal psychology, existential and narrative psychotherapy, I provide a space where you can explore yourself with curiosity & compassion. Healing is not about fixing what is broken but about remembering the wholeness and truth that has always been within you. Therapy is a process of rediscovery, where the unseen & forgotten parts of yourself are welcomed home.
My work is to help you know yourself, love yourself, and release yourself.
I am an intuitive, contemplative, and integrative therapist offering soul care—compassionate witnessing and deep listening as you navigate the unfolding of your life. Blending depth and transpersonal psychology, existential and narrative psychotherapy, I provide a space where you can explore yourself with curiosity & compassion. Healing is not about fixing what is broken but about remembering the wholeness and truth that has always been within you. Therapy is a process of rediscovery, where the unseen & forgotten parts of yourself are welcomed home.
My work is to help you know yourself, love yourself, and release yourself.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$130
Therapists in Saint Louis, MO who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 71% | Relationship Issues |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 67% | Self Esteem |
| 64% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 77% | Cigna and Evernorth |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Louis, MO see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |