Weight Loss Therapists in Saint Louis, MO
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
I’ve authored nine self-help books on marriage, relationships and weight loss including a weekly newspaper column for 24-years for the St.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I’ve authored nine self-help books on marriage, relationships and weight loss including a weekly newspaper column for 24-years for the St.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
Caitie DuMontier Fahrner
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63101
I am passionate about working with women on weight loss, pregnancy, prenatal and post-partum issues.
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
I am passionate about working with women on weight loss, pregnancy, prenatal and post-partum issues.
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
I also provide training seminars on nutrition and weight loss workshops, addictions/co-dependency/boundaries.
At times, we all experience challenges in our lives that make us feel out of control, out of balance, and disconnected. Despite these challenges, I believe that you can grow and heal. I believe in helping people through Faith based and practical counseling approach that responds to the needs of the whole person. I have a strong commitiment to the strengthening of individuals, marriages and families by promoting excellence in counseling. I specialize in the treatment of PTSD disorders, addictions, and sexual abuse.
I also provide training seminars on nutrition and weight loss workshops, addictions/co-dependency/boundaries.
At times, we all experience challenges in our lives that make us feel out of control, out of balance, and disconnected. Despite these challenges, I believe that you can grow and heal. I believe in helping people through Faith based and practical counseling approach that responds to the needs of the whole person. I have a strong commitiment to the strengthening of individuals, marriages and families by promoting excellence in counseling. I specialize in the treatment of PTSD disorders, addictions, and sexual abuse.
I specialize in the treatment of adults who have endured parental abuse and maltreatment during childhood. I focus particularly on working with men who experienced this abuse from their mothers - a dynamic that is often internally buried or locked away due to immense thoughts and feelings of shame, guilt, self-blame, and weakness. My approach starts with foundation of trust in confidentiality and listening without judgment. And my goal is to help my client reclaim their sense of identity, build resilience, and move toward lasting healing. If you're looking for someone who truly understands this unique dynamic, I'm here to help!
I specialize in the treatment of adults who have endured parental abuse and maltreatment during childhood. I focus particularly on working with men who experienced this abuse from their mothers - a dynamic that is often internally buried or locked away due to immense thoughts and feelings of shame, guilt, self-blame, and weakness. My approach starts with foundation of trust in confidentiality and listening without judgment. And my goal is to help my client reclaim their sense of identity, build resilience, and move toward lasting healing. If you're looking for someone who truly understands this unique dynamic, I'm here to help!
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
Latina Stewart
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, NCC
Verified Verified
Online Only
As they say now, "Life be life'n!" Challenges arise everyday that may cause you stress, anxiety, or maybe even feel a little less motivated. You need someone neutral to talk to and help you gain an understanding and a different perspective before you actually crash out. You want to find solutions to those concerns, but you don't know where to start. Together, we will unpack and explore any challenges. We will work together to reframe negative thought patterns. We will brainstorm and partner on how to navigate your concerns. I will provide tools and resources that you may find helpful along the way.
As they say now, "Life be life'n!" Challenges arise everyday that may cause you stress, anxiety, or maybe even feel a little less motivated. You need someone neutral to talk to and help you gain an understanding and a different perspective before you actually crash out. You want to find solutions to those concerns, but you don't know where to start. Together, we will unpack and explore any challenges. We will work together to reframe negative thought patterns. We will brainstorm and partner on how to navigate your concerns. I will provide tools and resources that you may find helpful along the way.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
Sarah F Coffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63143
Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.
Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.
Hello, My name is Marlena Glenn. I am a Licensed Professional Counselor. I provide individual, and couples counseling for individuals facing challenges with anxiety, frustration and depression. My approach to therapy is holistic. During sessions the common modalities of therapy that are used include: Gottman, CBT, Motivational Interviewing, and Solution Focused.
Hello, My name is Marlena Glenn. I am a Licensed Professional Counselor. I provide individual, and couples counseling for individuals facing challenges with anxiety, frustration and depression. My approach to therapy is holistic. During sessions the common modalities of therapy that are used include: Gottman, CBT, Motivational Interviewing, and Solution Focused.
Jackie Sell
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63118
Depth psychotherapy work is a process unique to each individual and it relies on their innate potential for growth and ability to explore deeper realms of the psyche. We will use tools such as dream work, active imagination, explorations of the past as well as the present to understand those deeper aspects of the mind. The goal of depth work is to understand unconscious patterns and origins of behavior which can ultimately lead to greater psychological flexibility and freedom. Many clients who experience depth work end up finding a renewed sense of Self and purpose.
Depth psychotherapy work is a process unique to each individual and it relies on their innate potential for growth and ability to explore deeper realms of the psyche. We will use tools such as dream work, active imagination, explorations of the past as well as the present to understand those deeper aspects of the mind. The goal of depth work is to understand unconscious patterns and origins of behavior which can ultimately lead to greater psychological flexibility and freedom. Many clients who experience depth work end up finding a renewed sense of Self and purpose.
15 Second Videos
Tracy M Schamburg
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63141
I have been in the counseling field for thirty years, private practice for twenty. I have an outstanding track record helping struggling couples. I am relatable and directive. I work well with men, women and adolescents. I have a book series on Amazon: The Common Sense Guide to Repairing Your Marriage; The Common Sense Guide to Landing on Your Feet; The Common Sense Guide to the 12 Days of Christmas. Check these out and you will definitely get an idea of my style and approach. People come in to counseling for results, and I work hard to provide them.
I have been in the counseling field for thirty years, private practice for twenty. I have an outstanding track record helping struggling couples. I am relatable and directive. I work well with men, women and adolescents. I have a book series on Amazon: The Common Sense Guide to Repairing Your Marriage; The Common Sense Guide to Landing on Your Feet; The Common Sense Guide to the 12 Days of Christmas. Check these out and you will definitely get an idea of my style and approach. People come in to counseling for results, and I work hard to provide them.
My name is Dr. Vivian J. McCollum. I am a Licensed Professional Counselor. I have particular experience working with couples and individuals helping them to solve communication and intimacy issues. For the past five years I have added older adults to my caseload helping them to use positive life skills to enrich their lives. In the initial session, I ask my clients to help set therapy goals by determining what they feel is their priority.
My name is Dr. Vivian J. McCollum. I am a Licensed Professional Counselor. I have particular experience working with couples and individuals helping them to solve communication and intimacy issues. For the past five years I have added older adults to my caseload helping them to use positive life skills to enrich their lives. In the initial session, I ask my clients to help set therapy goals by determining what they feel is their priority.
Joan Brackmann
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Saint Louis, MO 63116
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
Austin E Wilmot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Saint Louis, MO 63124
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes. In contrast to a culture that has largely moved towards a 'quick fix' mentality that ultimately fails, I offer an opportunity for deeper exploration and change.
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes. In contrast to a culture that has largely moved towards a 'quick fix' mentality that ultimately fails, I offer an opportunity for deeper exploration and change.
It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your muffin top, and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out. If this sounds like you, I can help you find your way to making peace with food and your body!
It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your muffin top, and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out. If this sounds like you, I can help you find your way to making peace with food and your body!
2023 is your game changer year! In this world, Black and Brown people experience trauma and oppression daily. This constant stress impacts the way you feel and causes anxiety or depression. You need support from someone who understands your cultural experiences. Now, you can have support from someone who appreciates your pain and suffering because they have had their own struggles to overcome. Well, you do not have to look any further. We would love to provide you the mental health support you need. Remember, we are providing services in Missouri, Illinois, Tennessee, and Texas. You belong here!
2023 is your game changer year! In this world, Black and Brown people experience trauma and oppression daily. This constant stress impacts the way you feel and causes anxiety or depression. You need support from someone who understands your cultural experiences. Now, you can have support from someone who appreciates your pain and suffering because they have had their own struggles to overcome. Well, you do not have to look any further. We would love to provide you the mental health support you need. Remember, we are providing services in Missouri, Illinois, Tennessee, and Texas. You belong here!
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Verified Verified
1 Endorsed
Online Only
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
My name is Kimberly Osmanagic, I am a Licensed Professional Counselor with 18+ years of experience working with a diverse population specializing in trauma, depression, anxiety and health coaching. My practice includes a variety of evidence-based treatments including CBT, EMDR, SE, and I am certified in Nutrition and Integrative medicine (CIMHP) and a trauma specialist. I also provide clinical supervision for professional counseling. My areas of specialty are: Trauma, Anxiety Disorders, Depression, Eating Disorders, Addictions, Health Coaching, Nutrition Counseling, Geriatric Counseling, Marriage & Family Counseling.
My name is Kimberly Osmanagic, I am a Licensed Professional Counselor with 18+ years of experience working with a diverse population specializing in trauma, depression, anxiety and health coaching. My practice includes a variety of evidence-based treatments including CBT, EMDR, SE, and I am certified in Nutrition and Integrative medicine (CIMHP) and a trauma specialist. I also provide clinical supervision for professional counseling. My areas of specialty are: Trauma, Anxiety Disorders, Depression, Eating Disorders, Addictions, Health Coaching, Nutrition Counseling, Geriatric Counseling, Marriage & Family Counseling.
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
See more therapy options for Saint Louis
Nearby Weight Loss Therapists Searches for Saint Louis
- Brentwood
- Clayton
- Creve Coeur
- Des Peres
- Kirkwood
- Ladue
- Maplewood
- Oakville
- Olivette
- Sappington
- University City
- Webster Groves
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.