Weight Loss Therapists in Saint Louis, MO
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
Hypnosis is not mind control— "it’s a natural state of deep focus that helps you gain greater control over your mind and body". As Dr. David Spiegel of Stanford explains, it’s a powerful tool for changing behaviors, improving emotions, and enhancing well-being. Hypnosis can sharpen study habits, reduce stress, boost self-esteem, and help manage appetite, sleep, or anxiety. When challenges feel overwhelming, hypnosis offers a faster, more comfortable path to positive change. Unlock your potential today.
Hypnosis is not mind control— "it’s a natural state of deep focus that helps you gain greater control over your mind and body". As Dr. David Spiegel of Stanford explains, it’s a powerful tool for changing behaviors, improving emotions, and enhancing well-being. Hypnosis can sharpen study habits, reduce stress, boost self-esteem, and help manage appetite, sleep, or anxiety. When challenges feel overwhelming, hypnosis offers a faster, more comfortable path to positive change. Unlock your potential today.
I'm here to support you on your journey toward better mental health. In our sessions, I provide a safe, non-judgmental space where you can openly share your thoughts and feelings. We'll work together to understand your challenges, develop effective coping strategies, and set achievable goals. My goal is to help you gain insight, build resilience, and improve your overall well-being.
I'm here to support you on your journey toward better mental health. In our sessions, I provide a safe, non-judgmental space where you can openly share your thoughts and feelings. We'll work together to understand your challenges, develop effective coping strategies, and set achievable goals. My goal is to help you gain insight, build resilience, and improve your overall well-being.
Rooted Minds Counseling &Consulting Services,
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, NCC
Online Only
We all know the saying, "Life be life'n!" Today, there is no truer statement. Hi, I'm Tina. Challenges arise everyday that may cause you stress, anxiety, or maybe even a little less motivated. You need someone to talk to and to help you gain an understanding or a different perspective before you actually crash out. That's where I come in. Together, we will unpack and explore any challenges. We will work together to reframe negative thought patterns or find solutions to your most pressing issues. We will brainstorm and partner on how to navigate your concerns. I will provide tools and resources to help guide you on your journey.
We all know the saying, "Life be life'n!" Today, there is no truer statement. Hi, I'm Tina. Challenges arise everyday that may cause you stress, anxiety, or maybe even a little less motivated. You need someone to talk to and to help you gain an understanding or a different perspective before you actually crash out. That's where I come in. Together, we will unpack and explore any challenges. We will work together to reframe negative thought patterns or find solutions to your most pressing issues. We will brainstorm and partner on how to navigate your concerns. I will provide tools and resources to help guide you on your journey.
I have 15 years of experience working with families, couples and adolescents/teenagers who have endured trauma. Many I have helped struggled with self-harm, suicidal thoughts/attempts, anxiety, being bullied, peer pressure and peer conflicts, self-esteem, school performance, and/or school behaviors. I have also worked with many women over the years. Woman I have helped came to me due to weight management issues, grief, divorce, relationship issues/infidelity, finding purpose, the life-change cycle and stress/anxiety related to work/career challenges/changes. I enjoy helping clients find their inner self-confidence and strength.
I have 15 years of experience working with families, couples and adolescents/teenagers who have endured trauma. Many I have helped struggled with self-harm, suicidal thoughts/attempts, anxiety, being bullied, peer pressure and peer conflicts, self-esteem, school performance, and/or school behaviors. I have also worked with many women over the years. Woman I have helped came to me due to weight management issues, grief, divorce, relationship issues/infidelity, finding purpose, the life-change cycle and stress/anxiety related to work/career challenges/changes. I enjoy helping clients find their inner self-confidence and strength.
Are you afraid? Depressed? Annoyed? We alI struggle with these at times. If you are at a place where the situations in your life feel like "too much", I am passionate about working with you to find peace and healing in the midst of it. Together we can work to name the strengths you have that will aid you in life. From the moment you walk in, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing me as an ally in your work. I strive to create an environment where clients can realize their strengths, heal from their hurts, and truly flourish.
Are you afraid? Depressed? Annoyed? We alI struggle with these at times. If you are at a place where the situations in your life feel like "too much", I am passionate about working with you to find peace and healing in the midst of it. Together we can work to name the strengths you have that will aid you in life. From the moment you walk in, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing me as an ally in your work. I strive to create an environment where clients can realize their strengths, heal from their hurts, and truly flourish.
Life is tough, and so are you. You've been through it, and you're probably still going through it! Big thoughts and feelings are playing out in your mind, body and relationships. Clients come to me with childhood or relationship trauma that keeps them stuck, questioning their worth, and feeling like they could lose it at any moment. One thing I know about trauma is that it can be lonely and isolating, even if you have a great support system. My goal is to create an authentic therapeutic relationship where you can voice the good, bad and ugly, and still be accepted in your entirety.
Life is tough, and so are you. You've been through it, and you're probably still going through it! Big thoughts and feelings are playing out in your mind, body and relationships. Clients come to me with childhood or relationship trauma that keeps them stuck, questioning their worth, and feeling like they could lose it at any moment. One thing I know about trauma is that it can be lonely and isolating, even if you have a great support system. My goal is to create an authentic therapeutic relationship where you can voice the good, bad and ugly, and still be accepted in your entirety.
I also provide support before and after bariatric surgery to prepare for mindset shifts and adjust to life changes during the weight loss journey.
It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your "muffin top", and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out. If this sounds like you, I can help you find your way to making peace with food and your body!
I also provide support before and after bariatric surgery to prepare for mindset shifts and adjust to life changes during the weight loss journey.
It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your "muffin top", and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out. If this sounds like you, I can help you find your way to making peace with food and your body!
Depth psychotherapy work is a process unique to each individual and it relies on their innate potential for growth and ability to explore deeper realms of the psyche. We will use tools such as dream work, active imagination, explorations of the past as well as the present to understand those deeper aspects of the mind. The goal of depth work is to understand unconscious patterns and origins of behavior which can ultimately lead to greater psychological flexibility and freedom. Many clients who experience depth work end up finding a renewed sense of Self and purpose.
Depth psychotherapy work is a process unique to each individual and it relies on their innate potential for growth and ability to explore deeper realms of the psyche. We will use tools such as dream work, active imagination, explorations of the past as well as the present to understand those deeper aspects of the mind. The goal of depth work is to understand unconscious patterns and origins of behavior which can ultimately lead to greater psychological flexibility and freedom. Many clients who experience depth work end up finding a renewed sense of Self and purpose.
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
My name is Robert Gould, and I am a Licensed Professional Counselor (LPC). My goal is to create a collaborative, non-judgmental space where clients feel empowered to work through their challenges and achieve personal growth. I also enjoy helping clients develop coping skills for managing overwhelming emotions and building resilience in the face of life’s difficulties. My focus is on creating a supportive environment where clients can feel understood and empowered to make meaningful changes.
My name is Robert Gould, and I am a Licensed Professional Counselor (LPC). My goal is to create a collaborative, non-judgmental space where clients feel empowered to work through their challenges and achieve personal growth. I also enjoy helping clients develop coping skills for managing overwhelming emotions and building resilience in the face of life’s difficulties. My focus is on creating a supportive environment where clients can feel understood and empowered to make meaningful changes.
I like to work with people who are internally motivated to learn and grow and desire to live meaningful and fulfilling lives. Whatever challenges they are facing I want them to know that working with me will at some point mean paying attention to and allowing themselves to feel their feelings. A conscious relationship with self is had through attending to the feelings we have about ourselves. Understanding feelings will be essential in generating improved self-awareness and a sense of personal integrity.
I like to work with people who are internally motivated to learn and grow and desire to live meaningful and fulfilling lives. Whatever challenges they are facing I want them to know that working with me will at some point mean paying attention to and allowing themselves to feel their feelings. A conscious relationship with self is had through attending to the feelings we have about ourselves. Understanding feelings will be essential in generating improved self-awareness and a sense of personal integrity.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.
Are you struggling with stress, anxiety, grief, or life transitions? It can feel overwhelming to face these challenges on your own. I'm Hilary Kelly, a compassionate therapist with 15 years of experience, and I'm here to help. I specialize in supporting adults navigating depression, anxiety, grief, and relationship issues. Together, we will create a safe, non-judgmental space to explore your emotions and develop coping strategies. Let’s start your healing journey today and work toward the peace and balance you deserve.
Are you struggling with stress, anxiety, grief, or life transitions? It can feel overwhelming to face these challenges on your own. I'm Hilary Kelly, a compassionate therapist with 15 years of experience, and I'm here to help. I specialize in supporting adults navigating depression, anxiety, grief, and relationship issues. Together, we will create a safe, non-judgmental space to explore your emotions and develop coping strategies. Let’s start your healing journey today and work toward the peace and balance you deserve.
My name is Dr. Vivian J. McCollum. I am a Licensed Professional Counselor. I have particular experience working with couples and individuals helping them to solve communication and intimacy issues. For the past five years I have added older adults to my caseload helping them to use positive life skills to enrich their lives. In the initial session, I ask my clients to help set therapy goals by determining what they feel is their priority.
My name is Dr. Vivian J. McCollum. I am a Licensed Professional Counselor. I have particular experience working with couples and individuals helping them to solve communication and intimacy issues. For the past five years I have added older adults to my caseload helping them to use positive life skills to enrich their lives. In the initial session, I ask my clients to help set therapy goals by determining what they feel is their priority.
Lisa McCulloch Counseling & Hypnotherapy, LLC
Licensed Professional Counselor, MA, LPC
2 Endorsed
Saint Louis, MO 63132
I also use hypnotherapy to reduce anxiety, repair childhood trauma, improve motivation, & weight loss.
Hello! If you want to change stuck patterns and dig deeper to explore root causes for unwanted habits & behaviors, then I may be the therapist for you! I absolutely love exploring where limiting beliefs & triggers come from and how to change them.
I enjoy using clinical hypnosis & guided meditation to calm the nervous system, reduce avoidance and fear, and to help overcome past trauma.
I also use Parts Work & Somatic Experiencing to identify specific parts within our system that contribute to Anger, Addiction, Avoidance, Anxiety, Physical Pain and Low Self Esteem.
Just give me a call for a free consultation!
I also use hypnotherapy to reduce anxiety, repair childhood trauma, improve motivation, & weight loss.
Hello! If you want to change stuck patterns and dig deeper to explore root causes for unwanted habits & behaviors, then I may be the therapist for you! I absolutely love exploring where limiting beliefs & triggers come from and how to change them.
I enjoy using clinical hypnosis & guided meditation to calm the nervous system, reduce avoidance and fear, and to help overcome past trauma.
I also use Parts Work & Somatic Experiencing to identify specific parts within our system that contribute to Anger, Addiction, Avoidance, Anxiety, Physical Pain and Low Self Esteem.
Just give me a call for a free consultation!
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. We would love to assist you on that journey of becoming a better you.
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. We would love to assist you on that journey of becoming a better you.
Hi! My name is Chundra and welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I am here to empower you to consider different perspectives along your journey. You have already made a huge decision to seek help so allow me to assist you on this healing journey. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.
Hi! My name is Chundra and welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I am here to empower you to consider different perspectives along your journey. You have already made a huge decision to seek help so allow me to assist you on this healing journey. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
I’ve authored nine self-help books on marriage, relationships and weight loss including a weekly newspaper column for 24-years for the St.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I’ve authored nine self-help books on marriage, relationships and weight loss including a weekly newspaper column for 24-years for the St.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
See more therapy options for Saint Louis
Nearby Weight Loss Therapists Searches for Saint Louis
- Ballwin
- Bridgeton
- Chesterfield
- Clayton
- Creve Coeur
- Des Peres
- Florissant
- Kirkwood
- Ladue
- Maryland Heights
- Sappington
- Webster Groves
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.