Suicidal Ideation Therapists in Saint Louis, MO

Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.

My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity.

I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.

In one of his most famous poems, Walt Whitman says, “I contain multitudes.” And I think we all do–we contain many selves that have been born out of our life experiences, from joyful moments to painful ones. Some parts of our selves we really love and cherish; others, we may fear or distrust. By spending time with our parts, approaching them with curiosity and compassion, we can learn to accept, love, and learn from all of our parts, who, together, make us who we are. In this process, we also learn how to advocate for ourselves, how to heal from trauma, and how to love others.

Hello, my name is Peter and I provide general purpose mental health counseling. My goal is to help you restore emotional control of your life. I firmly believe that you are capable of positive change, that you can overcome distress, and that you will emerge a stronger person from your ordeal. Whether your struggles are temporary or more chronic in nature, I would be honored to listen to you, provide feedback, assist you in designing a treatment plan, and be your support throughout the process. I recognize your uniqueness as an individual and I will always respect your right to make decisions regarding treatment.

Are you struggling with various relationships in your life? Do you feel guilty when you try to set boundaries that would be in your best interest? I believe boundaries are essential for our mental health. I help my clients understand their feelings while providing a safe and comforting environment.

I am passionate about helping people and believe therapy is a collaborative process where we will work together to determine your goals and how to achieve them. Current or past issues may have you feeling discouraged or defeated about your ability to feel better. My goal is to create a safe environment that allows you to feel comfortable enough to engage fully in therapy so that I can help you achieve your full potential. Clients find themselves at ease working with me and are able to address what prompted them to seek therapy without fear of being judged or criticized.

Having affordable access and resources to mental health services can be a great relief to both everyday stressors and life's trauma. Acknowledging and seeking help are the first steps to achieving life goals to feel better inside and out. We are proud that you are here, and we are ready to help you move forward. We will help you take the next steps in life to achieve your goals. We will help you through life challenges and help you to become more equipped to become your best self. We offer a safe a supportive environment.

I believe that everyone deserves to be seen, no matter who you are, where you come from, where you work or what place you call home. I am focused on healing the community’s that I serve. I created a safe space for people to heal and make self-care a priority. I am dedicated to “Shattering the Silence” by encouraging community members to empower, uplift, inspire, motivate and support each other to break the silence and end the stigma about mental illness & mental healthcare. I look forward to being a helpful partner on your journey of healing, growth, learning and change. I will encourage you every step of the way.

We all have our own inherent sense of wisdom and creativity. For many of us, and for many reasons, we lose touch with this internal sense, often leaving us feeling lost, confused, and disconnected or in conflict with ourselves and others. We find ways to help us survive, but my goal is to help you reconnect with this sense, and find ways to move out of just surviving and into more adaptive and authentic ways of connecting.

Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.

If your behavior does not reflect your core potential, make this your day to initiate personal growth & evolutionary change. Learn how to discover and employ your personal power to activate transformation! As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you".

Every new day presents the opportunity to begin a new chapter. What is already written on our pages may shape us, but it does not define us. Every obstacle, experience, and transition we encounter brings opportunity for joy, growth, meaning, and connection. Therapy provides support to reflect on where you have been, where you are now, and where you want to be. New Chapter offers therapy services that fit your life and comfort level.

Is your life out of control? Are you trapped in addictions or entangled in dysfunctional relationships? Do you find yourself feeling powerless over your anger, consumed by an unquenchable need to prove yourself, or perpetually escaping into hobbies that merely keep you entertained and feeling “good enough” for the moment? If you answered “yes” to any of these questions, I would want you to know that you are not a “bad” person, that freedom is possible, and that you don’t have to keep going at it alone. I’d also want you to know that these behaviors are normal ways in which the human heart responds to trauma.

First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!

I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.

Therapy should be a place where you feel safe to divulge your darkest secrets while knowing that the person that you confide in, will not only support your journey of self-improvement and healing but help guide you like a beacon in the sea or a flashlight when it’s dark. And because of this, we think that finding the RIGHT therapist is one of the most crucial parts of the therapeutic process... I work to help you solve a variety of issues and welcome and host safe spaces for active duty /retired veterans and their dependents, college students, LGBTQ+, POC, and older adults.

Everyone has different feelings about therapy. Some people are excited about it and jump at the opportunity to dive into the deepest parts of themselves, but some might find it nerve-racking, scary, or just straight up unpleasant. Maybe you’re nervous you’ll be told nothing is wrong with you or that you will be dismissed. Regardless of your feelings coming into therapy, my goal is the same: to create a space where you feel truly comfortable to express yourself, to be vulnerable, and where you feel heard and valued.

I enjoy working with all ages and have a passion for helping children, teens, and young adults learn how to express and manage their emotions in healthier ways. I work with a variety of concerns ranging from young children with big emotions to high achieving teenagers who experience anxiety about perfectionism and performance. Whether you are seeking a therapist for yourself or your child, I strive to provide personalized and individualized care to my clients. You are the expert in your life; I am here to serve as your guide, providing you with support and teaching new ways to build capacity for life's challenges.