Suicidal Ideation Therapists in Saint Louis, MO
Licensed in Tennessee, Missouri, South Carolina, Ohio, & Florida.
Struggling with anxiety/depression, trying to overcome past trauma, or navigating the unique challenges of the LGBTQIA+ community can be isolating - but you don't have to face it alone. Together, we can create a safe, welcoming environment where authenticity and real conversations are at the heart of your healing journey.
Licensed in Tennessee, Missouri, South Carolina, Ohio, & Florida.
Struggling with anxiety/depression, trying to overcome past trauma, or navigating the unique challenges of the LGBTQIA+ community can be isolating - but you don't have to face it alone. Together, we can create a safe, welcoming environment where authenticity and real conversations are at the heart of your healing journey.
Starting therapy can feel like a brave step and you don’t have to do it alone.
I offer a warm, supportive space where individuals feel seen, heard, and understood. My goal is to help you make sense of what you’re carrying, build healthier coping tools, and reconnect with the strength and clarity already inside you.
In our work together, you can expect an empathic, nonjudgmental environment where all feelings and experiences are welcome. Whether you’re navigating anxiety, depression, stress, trauma etc. we will move at your pace and explore what feels important to you.
Starting therapy can feel like a brave step and you don’t have to do it alone.
I offer a warm, supportive space where individuals feel seen, heard, and understood. My goal is to help you make sense of what you’re carrying, build healthier coping tools, and reconnect with the strength and clarity already inside you.
In our work together, you can expect an empathic, nonjudgmental environment where all feelings and experiences are welcome. Whether you’re navigating anxiety, depression, stress, trauma etc. we will move at your pace and explore what feels important to you.
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
Feeling stuck, overwhelmed, or carrying too much? Let’s work through it together. I am a neurodivergent therapist, and I enjoy working with folks who have ADHD, AuDHD, and people who experience the world differently. Therapy should be enjoyable, collaborative, and accepting. We will work together to find the right path for your healing.
I am also an approved LCSW supervisor in Missouri and Wisconsin and have an opening for a supervisee who is passionate about cultural humility, neuroaffirming care, and supporting our community through social work practice.
Feeling stuck, overwhelmed, or carrying too much? Let’s work through it together. I am a neurodivergent therapist, and I enjoy working with folks who have ADHD, AuDHD, and people who experience the world differently. Therapy should be enjoyable, collaborative, and accepting. We will work together to find the right path for your healing.
I am also an approved LCSW supervisor in Missouri and Wisconsin and have an opening for a supervisee who is passionate about cultural humility, neuroaffirming care, and supporting our community through social work practice.
Welcome! I believe that therapy should be a collaborative and empowering journey where clients feel truly seen, heard, and supported. My approach is rooted in compassion, curiosity, and respect for each person’s unique story. I work with children, adolescents, and adults navigating a range of concerns including trauma, anxiety, depression, ADHD, borderline personality disorder (BPD), and autism spectrum disorder. I also strive to be a safe space for members of the LGBTQIA+ community and work to assist with addressing some of the personal traumas often associated with these identities.
Welcome! I believe that therapy should be a collaborative and empowering journey where clients feel truly seen, heard, and supported. My approach is rooted in compassion, curiosity, and respect for each person’s unique story. I work with children, adolescents, and adults navigating a range of concerns including trauma, anxiety, depression, ADHD, borderline personality disorder (BPD), and autism spectrum disorder. I also strive to be a safe space for members of the LGBTQIA+ community and work to assist with addressing some of the personal traumas often associated with these identities.
Change is possible for each of us. Whether it's depression, anxiety, relational issues, a trauma you've witnessed or survived yourself, self image, or any number of struggles you may be facing, it can be helped.
Change is possible for each of us. Whether it's depression, anxiety, relational issues, a trauma you've witnessed or survived yourself, self image, or any number of struggles you may be facing, it can be helped.
The answer is "yes"... I am always accepting new clients right now. I am accepting new clients to provide virtual appointments for ages 14+ in Missouri. I have experience working with adults with persistent mental illness, adults with day to day life struggles, adults and kids struggling with life transitions, as a school-based therapist, in an at-risk youth center, in the treatment of addiction, with children and adults with disabilities, with veterans and active military personnel, including a year in Iraq doing therapy for deployed soldiers.
The answer is "yes"... I am always accepting new clients right now. I am accepting new clients to provide virtual appointments for ages 14+ in Missouri. I have experience working with adults with persistent mental illness, adults with day to day life struggles, adults and kids struggling with life transitions, as a school-based therapist, in an at-risk youth center, in the treatment of addiction, with children and adults with disabilities, with veterans and active military personnel, including a year in Iraq doing therapy for deployed soldiers.
Therapy is a collaborative process, and your therapist should feel like your teammate helping you achieve your goals. I primarily work with adults experiencing a variety of concerns including anxiety, depression, trauma, and/or interpersonal issues from family and relationships. I believe that mental health requires focusing not only on our thoughts and emotions, but also on our physical health and social relationships. I enjoy working collaboratively with clients because I understand that therapy must take a unique path for each individual.
Therapy is a collaborative process, and your therapist should feel like your teammate helping you achieve your goals. I primarily work with adults experiencing a variety of concerns including anxiety, depression, trauma, and/or interpersonal issues from family and relationships. I believe that mental health requires focusing not only on our thoughts and emotions, but also on our physical health and social relationships. I enjoy working collaboratively with clients because I understand that therapy must take a unique path for each individual.
Licensed in CA, IL, & MO. You've survived. You've coped. You’ve done healing ceremonies & sat in therapy, built real integrity into your values - maybe even built a good life from the outside. But something still feels off: disconnected, unsure, lonely in a way you can't quite name. I will guide you on how to navigate those surges of anxiety at 3 a.m., when the real you is waiting to be heard. I work at the intersection of modern trauma science & ancient contemplative wisdom, using a theory I call Dynamic Trauma Integration to help you move from surviving into truly being present - at home with your true nature.
Licensed in CA, IL, & MO. You've survived. You've coped. You’ve done healing ceremonies & sat in therapy, built real integrity into your values - maybe even built a good life from the outside. But something still feels off: disconnected, unsure, lonely in a way you can't quite name. I will guide you on how to navigate those surges of anxiety at 3 a.m., when the real you is waiting to be heard. I work at the intersection of modern trauma science & ancient contemplative wisdom, using a theory I call Dynamic Trauma Integration to help you move from surviving into truly being present - at home with your true nature.
As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.
As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.
Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are and who we long to be. This disconnection from our true selves can disrupt our sense of wholeness and can bring on feelings of anxiety, depression, a general dissatisfaction with life. If you have experienced this sense of detachment, you know it may be difficult to find yourself again without some help. My approach to therapy is centered in the mind-body connection and using our therapeutic relationship as a road map to navigate both internal and external connections.
Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are and who we long to be. This disconnection from our true selves can disrupt our sense of wholeness and can bring on feelings of anxiety, depression, a general dissatisfaction with life. If you have experienced this sense of detachment, you know it may be difficult to find yourself again without some help. My approach to therapy is centered in the mind-body connection and using our therapeutic relationship as a road map to navigate both internal and external connections.
Being a child, teen or young adult is hard. And, yes it is hard being a parent, too. I believe that working collaboratively with young people and their families is necessary for lasting positive change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice life skills. With the client, we will explore needs, motivation for change, and set goals that are achievable and desirable. This will happen in an authentic, safe, affirming way that is moving toward wellness, hope and growth for the individual and the family.
Being a child, teen or young adult is hard. And, yes it is hard being a parent, too. I believe that working collaboratively with young people and their families is necessary for lasting positive change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice life skills. With the client, we will explore needs, motivation for change, and set goals that are achievable and desirable. This will happen in an authentic, safe, affirming way that is moving toward wellness, hope and growth for the individual and the family.
There’s no one-size-fits-all approach for good therapy. Instead, I believe in weaving together the experiences that shape us, the stories we tell, and the knowledge we’ve gained along the way. At One Stitch, I offer evidence-based treatments for overcoming life’s big challenges, from complex trauma/PTSD to grieving what didn’t happen and the paths not taken. I start with getting to know you, forming a meaningful therapeutic alliance. I help you by increasing your toolbox of adaptive coping skills and reprocessing trauma memories so they live in the past, where they belong (back there, back then) instead of burdening your present.
There’s no one-size-fits-all approach for good therapy. Instead, I believe in weaving together the experiences that shape us, the stories we tell, and the knowledge we’ve gained along the way. At One Stitch, I offer evidence-based treatments for overcoming life’s big challenges, from complex trauma/PTSD to grieving what didn’t happen and the paths not taken. I start with getting to know you, forming a meaningful therapeutic alliance. I help you by increasing your toolbox of adaptive coping skills and reprocessing trauma memories so they live in the past, where they belong (back there, back then) instead of burdening your present.
Life is complicated and difficult. I believe that sooner or later we all are confronted with some aspect of living that is just too overwhelming to handle alone. Someone we love dies, or gets sick, money gets tight, relationships are strained, children have problems, and any number of symptoms start to emerge. At these times, we may be prone to despair and long for a deeper sense of satisfaction and desire more meaning for our lives. It is my hope that you will be courageous and ask for help now.
Life is complicated and difficult. I believe that sooner or later we all are confronted with some aspect of living that is just too overwhelming to handle alone. Someone we love dies, or gets sick, money gets tight, relationships are strained, children have problems, and any number of symptoms start to emerge. At these times, we may be prone to despair and long for a deeper sense of satisfaction and desire more meaning for our lives. It is my hope that you will be courageous and ask for help now.
People start to heal the moment they feel heard, and everyone has a story to tell. As your therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping individuals become more authentic, grounded versions of themselves.
People start to heal the moment they feel heard, and everyone has a story to tell. As your therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping individuals become more authentic, grounded versions of themselves.
Hello there! Everyone faces challenges and obstacles at some point in their lives; experience life transitions, heightened anxiety, depressed but not sure why, loss and/ or just struggling with daily tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs.
Hello there! Everyone faces challenges and obstacles at some point in their lives; experience life transitions, heightened anxiety, depressed but not sure why, loss and/ or just struggling with daily tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs.
My ideal clients are children and adolescents struggling with anxiety, depression, behavioral issues, trauma, or challenges in social or academic settings. I help them build resilience, improve emotional regulation, and discover their strengths. Together, we work on increasing self-confidence, developing healthier coping skills, and overcoming obstacles to help them thrive.
My ideal clients are children and adolescents struggling with anxiety, depression, behavioral issues, trauma, or challenges in social or academic settings. I help them build resilience, improve emotional regulation, and discover their strengths. Together, we work on increasing self-confidence, developing healthier coping skills, and overcoming obstacles to help them thrive.
I work with college students, athletes, and high-performing adults who are used to pushing through stress—but are starting to feel overwhelmed, anxious, or mentally drained. Whether it’s performance anxiety, burnout, overthinking, or the constant pressure to succeed, I help clients build the tools to regain focus, confidence, and balance.
I work with college students, athletes, and high-performing adults who are used to pushing through stress—but are starting to feel overwhelmed, anxious, or mentally drained. Whether it’s performance anxiety, burnout, overthinking, or the constant pressure to succeed, I help clients build the tools to regain focus, confidence, and balance.
Are you seeking growth, healing, or a deeper sense of self? Whether you're a child facing early challenges, an adult navigating life transitions, or anyone on a journey to be your best, I’m here to support you with compassion and a holistic approach. With my background as a former first-grade teacher, I’m especially attuned to the emotional needs of children, helping them build resilience and confidence. For individuals of all ages, I offer a safe, affirming space, using evidence-based therapies and mindfulness practices to foster self-awareness and emotional balance.
Are you seeking growth, healing, or a deeper sense of self? Whether you're a child facing early challenges, an adult navigating life transitions, or anyone on a journey to be your best, I’m here to support you with compassion and a holistic approach. With my background as a former first-grade teacher, I’m especially attuned to the emotional needs of children, helping them build resilience and confidence. For individuals of all ages, I offer a safe, affirming space, using evidence-based therapies and mindfulness practices to foster self-awareness and emotional balance.
My clients can expect to take away fresh insights into enduring problems and a path toward a more satisfying life. I specialize in working with adults struggling with depression, anxiety, ADHD, grief, anger, substance use, relationship conflict, parenting challenges and PTSD.
My clients can expect to take away fresh insights into enduring problems and a path toward a more satisfying life. I specialize in working with adults struggling with depression, anxiety, ADHD, grief, anger, substance use, relationship conflict, parenting challenges and PTSD.
See more therapy options for Saint Louis
Nearby Suicidal Ideation Therapists Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Kirkwood
- Ladue
- Lemay
- Maplewood
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves