Sleep or Insomnia Therapists in Saint Louis, MO
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
Art Maines
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63132
Looking for a therapist to help you get from where you are to the better life you seek can be overwhelming and confusing. I believe YOU are the expert on your life, and when you choose to work with me I respect and listen to you. I have had training in powerful, up-to-date approaches that bring about fast and effective relief for many problems, but nothing is more important than learning from you and working with you to make things better.
Looking for a therapist to help you get from where you are to the better life you seek can be overwhelming and confusing. I believe YOU are the expert on your life, and when you choose to work with me I respect and listen to you. I have had training in powerful, up-to-date approaches that bring about fast and effective relief for many problems, but nothing is more important than learning from you and working with you to make things better.
Alicia Seidler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63129
I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.
I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.
Steven R Buchheit
Licensed Professional Counselor, MEd, LPC
Verified Verified
10 Endorsed
Saint Louis, MO 63127
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
I work with adults and older teens (15+) struggling with anxiety, OCD, BFRBs, BDD, depression, body image issues, and other life concerns like role transitions and finding purpose. I have compassion for those trying to find their way in life and needing some help to find the strength that is already within them.
I work with adults and older teens (15+) struggling with anxiety, OCD, BFRBs, BDD, depression, body image issues, and other life concerns like role transitions and finding purpose. I have compassion for those trying to find their way in life and needing some help to find the strength that is already within them.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
Donald A Simpson
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Saint Louis, MO 63146
What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.
What to do with a difficult child, or with a teen whose behaviors pose real problems. How to keep a job, change one, or stay in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. How to act in wisdom. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.
I prides myself on the ability to quickly build rapport with others to create a safe and non-judgmental space for clients. I fully believe that mental health is not just one sided; rather, it is a culmination of multiple areas of support, and helping a client explore and disc
I prides myself on the ability to quickly build rapport with others to create a safe and non-judgmental space for clients. I fully believe that mental health is not just one sided; rather, it is a culmination of multiple areas of support, and helping a client explore and disc
Are you a professional woman, an individual dealing with a chronic health condition, or a caregiver struggling with parenting and family stress? Do you feel overwhelmed by anxiety, burnout, and the constant pressure to balance multiple roles? You're not alone. The demands of career, health management, or caregiving can be exhausting, often leaving you feeling trapped in a cycle of endless responsibilities.
Are you a professional woman, an individual dealing with a chronic health condition, or a caregiver struggling with parenting and family stress? Do you feel overwhelmed by anxiety, burnout, and the constant pressure to balance multiple roles? You're not alone. The demands of career, health management, or caregiving can be exhausting, often leaving you feeling trapped in a cycle of endless responsibilities.
Life is messy. At River Rock Behavioral Health, we understand that change is slow and effortful; if your problems were easily solved, you wouldn’t be talking to us about them. Whether you are stalled out in your career, overwhelmed by life transitions, or struggling in your relationships, you are not alone. If you are interested in managing anxiety, spending more time on what’s important to you, or clarifying where you are going in your life, we can help.
Life is messy. At River Rock Behavioral Health, we understand that change is slow and effortful; if your problems were easily solved, you wouldn’t be talking to us about them. Whether you are stalled out in your career, overwhelmed by life transitions, or struggling in your relationships, you are not alone. If you are interested in managing anxiety, spending more time on what’s important to you, or clarifying where you are going in your life, we can help.
Meet Our Sleep or Insomnia Therapists
Healing comes through relationships and a good therapeutic relationship is key to reaching your goals. Regardless of the challenges you’re facing, lasting growth is possible. Working with a therapist taps into your strengths to resolve difficult issues and learn new skills in managing stressors that may have you feeling stalled. I graduated from the University of Denver with a Master of Social Work degree in 1994. This ,along with my clinical training as a Licensed Clinical Social Worker (LCSW), has prepared me to work with a diverse population to create positive change.
Healing comes through relationships and a good therapeutic relationship is key to reaching your goals. Regardless of the challenges you’re facing, lasting growth is possible. Working with a therapist taps into your strengths to resolve difficult issues and learn new skills in managing stressors that may have you feeling stalled. I graduated from the University of Denver with a Master of Social Work degree in 1994. This ,along with my clinical training as a Licensed Clinical Social Worker (LCSW), has prepared me to work with a diverse population to create positive change.
Cottage Door Counseling
Licensed Professional Counselor, EdD, NCC, LPC
Verified Verified
Online Only
Waitlist for new clients
You feel lost, like everything you’ve tried thus far hasn’t made you feel better. Your mind is clouded with anxiety, and you lack motivation to engage with those around you. You feel scattered, overwhelmed, and stuck. You long for a calm that feels…elusive. Cottage Door Counseling can help. I provide a warm, supportive environment where you’re able to gain deeper insight into yourself, conquer fears and obstacles with confidence, and create the balance you’ve been searching for.
You feel lost, like everything you’ve tried thus far hasn’t made you feel better. Your mind is clouded with anxiety, and you lack motivation to engage with those around you. You feel scattered, overwhelmed, and stuck. You long for a calm that feels…elusive. Cottage Door Counseling can help. I provide a warm, supportive environment where you’re able to gain deeper insight into yourself, conquer fears and obstacles with confidence, and create the balance you’ve been searching for.
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
No matter how hard you try, you feel like you aren't good enough. You are trying so hard to figure out how to make everything fall into place, but you just can’t find the solution. You try to be everything to everyone, but there is a part of you that knows this really isn’t working. You are scared there might be something wrong with you. You are ready for relief; you just really want life to feel easier. Yet, you aren’t sure if that is possible, or how others would react if you did change. You learned this way of being because you had to.
No matter how hard you try, you feel like you aren't good enough. You are trying so hard to figure out how to make everything fall into place, but you just can’t find the solution. You try to be everything to everyone, but there is a part of you that knows this really isn’t working. You are scared there might be something wrong with you. You are ready for relief; you just really want life to feel easier. Yet, you aren’t sure if that is possible, or how others would react if you did change. You learned this way of being because you had to.
Through out the journey of life we are faced with obstacles and challenges. We might find ourselves struggling with broken or dysfunctional relationships, childhood trauma, illness or the death of a loved one. There might be times in our life in which we feel anxious, depressed even hopeless and we don't know where to turn. I am passionate about helping people find the inner peace and fulfillment we all seek by assisting you in acquiring tools for self-growth, for reducing anxiety and depression and for improved relationships. The process can be extremely rewarding and life changing!
Through out the journey of life we are faced with obstacles and challenges. We might find ourselves struggling with broken or dysfunctional relationships, childhood trauma, illness or the death of a loved one. There might be times in our life in which we feel anxious, depressed even hopeless and we don't know where to turn. I am passionate about helping people find the inner peace and fulfillment we all seek by assisting you in acquiring tools for self-growth, for reducing anxiety and depression and for improved relationships. The process can be extremely rewarding and life changing!
Sadie Tanner-Pobocik
Pre-Licensed Professional, MA, PLPC
Verified Verified
3 Endorsed
Saint Louis, MO 63128
Hi! Do you ever feel like you’re stumbling around in the dark looking for a light switch and collecting rusty tools that maybe work sometimes? We’ve all been there. A therapist is like a flashlight, and wouldn’t that be helpful for finding the light switch? Together we can find the light switch and get you some tools that work for YOU. I’m a big believer in understanding what’s in the dark room, and illumination is the first step in that process. Unpacking that illuminated room can feel very daunting, which is where having someone with you can really help.
Hi! Do you ever feel like you’re stumbling around in the dark looking for a light switch and collecting rusty tools that maybe work sometimes? We’ve all been there. A therapist is like a flashlight, and wouldn’t that be helpful for finding the light switch? Together we can find the light switch and get you some tools that work for YOU. I’m a big believer in understanding what’s in the dark room, and illumination is the first step in that process. Unpacking that illuminated room can feel very daunting, which is where having someone with you can really help.
Do you feel stuck in your current circumstances? Have you ever considered yourself a people pleaser? Are you unsure of how to get your own needs met? My practice is focused on providing support to adults from all walks of life who are facing these and similar challenges. My 9 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your personal goals and dreams.
Do you feel stuck in your current circumstances? Have you ever considered yourself a people pleaser? Are you unsure of how to get your own needs met? My practice is focused on providing support to adults from all walks of life who are facing these and similar challenges. My 9 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your personal goals and dreams.
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinical Services Provider (ADHD-CCSP), a Certified Vibrational Sound Therapy Practitioner (VSTCP), and a Certified Clinical Trauma Professional (CCTP).
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinical Services Provider (ADHD-CCSP), a Certified Vibrational Sound Therapy Practitioner (VSTCP), and a Certified Clinical Trauma Professional (CCTP).
See more therapy options for Saint Louis
Nearby Sleep or Insomnia Therapists Searches for Saint Louis
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