Sleep or Insomnia Therapists in Saint Louis, MO

Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).

I have immediate openings for older adolescents, adults, and older adults. Do you find yourself asking why life turned out the way it did? Sometimes we all need someone to listen to us as we attempt to make sense of the world. I can help address perfectionism, disappointment in our life's path, and dealing with day to day struggles of chronic illness.
I have immediate openings for older adolescents, adults, and older adults. Do you find yourself asking why life turned out the way it did? Sometimes we all need someone to listen to us as we attempt to make sense of the world. I can help address perfectionism, disappointment in our life's path, and dealing with day to day struggles of chronic illness.

I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.

Hello, I'm Jamie. For over 20 years, I have had the privilege of assisting clients of all ages and backgrounds in achieving wellness and healing. I am dedicated to helping you find the best approach for your mental health journey, whether you struggle with depression, anxiety, trauma, stress, parenting, communication, or any other issue.
My extensive healthcare background and training as a Licensed Professional Counselor enables me to care for clients with the utmost professionalism and knowledge.
Hello, I'm Jamie. For over 20 years, I have had the privilege of assisting clients of all ages and backgrounds in achieving wellness and healing. I am dedicated to helping you find the best approach for your mental health journey, whether you struggle with depression, anxiety, trauma, stress, parenting, communication, or any other issue.
My extensive healthcare background and training as a Licensed Professional Counselor enables me to care for clients with the utmost professionalism and knowledge.

I understand how challenging being an adolescent can be. I have worked with adolescents for over 25 years. I can offer a private, confidential and safe environment to be able to work through those challenges. I can help with: anxiety, depression, school issues, being bullied, resolving conflicts, Asperger's Syndrome, social skills, identity struggles, drugs and alcohol issues, and a stressful home life. I am ready to take on those challenges with you and show you that you can overcome them.
I understand how challenging being an adolescent can be. I have worked with adolescents for over 25 years. I can offer a private, confidential and safe environment to be able to work through those challenges. I can help with: anxiety, depression, school issues, being bullied, resolving conflicts, Asperger's Syndrome, social skills, identity struggles, drugs and alcohol issues, and a stressful home life. I am ready to take on those challenges with you and show you that you can overcome them.

Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly. I would be honored to work with you, helping you reconnect with yourself and regain control over your life. I aim to empower individuals to build relationships, improve self-esteem, develop positive coping skills, and overcome life's challenges.
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly. I would be honored to work with you, helping you reconnect with yourself and regain control over your life. I aim to empower individuals to build relationships, improve self-esteem, develop positive coping skills, and overcome life's challenges.

Mason Mills
Registered Mental Health Counselor Intern, MS, RMCHI, NCC, RBT
Verified Verified
3 Endorsed
Serves Area
I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it.
I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it.

Justin Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.

My therapeutic approach is grounded in a deep respect for individual resilience and the power of connection. With a background in social work and extensive experience supporting the military community, I understand the complexities of trauma, transition, and the importance of fostering healthy relationships. I believe that aligning one's actions with their core values is essential for creating a fulfilling life.
My therapeutic approach is grounded in a deep respect for individual resilience and the power of connection. With a background in social work and extensive experience supporting the military community, I understand the complexities of trauma, transition, and the importance of fostering healthy relationships. I believe that aligning one's actions with their core values is essential for creating a fulfilling life.

I have been working with children, adolescents, young adults (including those on the Autism Spectrum) and their families for thirteen years. My focus is on helping them with anxiety, depression, anger, relationships, school difficulties and a variety of issues. I take a personalized, strengths based, solutions focused approach using techniques designed to best suit the individual. I believe the adolescent today faces many challenges, some timeless and others unique to this generation. My goal for clients in therapy is to help foster growth from adversity, in a relaxed and nonjudgmental environment.
I have been working with children, adolescents, young adults (including those on the Autism Spectrum) and their families for thirteen years. My focus is on helping them with anxiety, depression, anger, relationships, school difficulties and a variety of issues. I take a personalized, strengths based, solutions focused approach using techniques designed to best suit the individual. I believe the adolescent today faces many challenges, some timeless and others unique to this generation. My goal for clients in therapy is to help foster growth from adversity, in a relaxed and nonjudgmental environment.

Hello and welcome! I'm a licensed clinical health psychologist with broad experience in diverse healthcare environments. I assist individuals dealing with health challenges, from embracing healthier habits to handling chronic conditions. I recognize that navigating health issues can feel lonely and isolating, and I'm here to provide practical guidance to alleviate the burden of your illness. I offer support in areas such as pain management, weight control, smoking cessation, enhancing adherence to medical treatments, and coping with new diagnoses, among other health-related concerns.
Hello and welcome! I'm a licensed clinical health psychologist with broad experience in diverse healthcare environments. I assist individuals dealing with health challenges, from embracing healthier habits to handling chronic conditions. I recognize that navigating health issues can feel lonely and isolating, and I'm here to provide practical guidance to alleviate the burden of your illness. I offer support in areas such as pain management, weight control, smoking cessation, enhancing adherence to medical treatments, and coping with new diagnoses, among other health-related concerns.
Meet Our Sleep or Insomnia Therapists

Cathy Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.

Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.

I'm a Licensed Marriage and Family Therapist and seasoned yoga instructor with over 20 years experience. I take a body-centered approach and specialize in couples and individuals under stress. I am a member of the American Association of Marriage and Family Therapists and also the United States Association for Body Psychotherapy. If you are tired of talking about your issues and getting nowhere, then I can help. I go beyond traditional talk therapy methods to get to the heart of the problem, so that you can mend that great divide of heart, body and mind and get the love you deserve.
I'm a Licensed Marriage and Family Therapist and seasoned yoga instructor with over 20 years experience. I take a body-centered approach and specialize in couples and individuals under stress. I am a member of the American Association of Marriage and Family Therapists and also the United States Association for Body Psychotherapy. If you are tired of talking about your issues and getting nowhere, then I can help. I go beyond traditional talk therapy methods to get to the heart of the problem, so that you can mend that great divide of heart, body and mind and get the love you deserve.

Vicki Simmons
Licensed Professional Counselor, MA, LPC, ATR, CCDVC, BCPC
Verified Verified
Serves Area
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.

Hello, I'm Tammy. My approach to therapy is all about focusing on your strengths and using cognitive behavioral therapy (CBT) to help you develop more positive ways of coping with the everyday stresses that life throws our way. I believe that everyone has the capacity for change, and it's incredibly gratifying to see someone who has been struggling start to smile again.
I began my journey in social work with a Bachelor's Degree in 1991, and in 2006, I earned my MSW. As a Licensed Clinical Social Worker (LCSW), I've dedicated my career to the mental health field, working primarily with adults 18 and older, across all genders.
Hello, I'm Tammy. My approach to therapy is all about focusing on your strengths and using cognitive behavioral therapy (CBT) to help you develop more positive ways of coping with the everyday stresses that life throws our way. I believe that everyone has the capacity for change, and it's incredibly gratifying to see someone who has been struggling start to smile again.
I began my journey in social work with a Bachelor's Degree in 1991, and in 2006, I earned my MSW. As a Licensed Clinical Social Worker (LCSW), I've dedicated my career to the mental health field, working primarily with adults 18 and older, across all genders.

Licensed Psychotherapist in AL, CT, MO, & NJ. Certified Clinical Supervisor, currently offering clinical supervision. Email versus calling for fastest response : ) I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow?
Licensed Psychotherapist in AL, CT, MO, & NJ. Certified Clinical Supervisor, currently offering clinical supervision. Email versus calling for fastest response : ) I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow?

Hello, I'm Alice. With over 25 years of professional experience as a Licensed Professional Counselor in Missouri, I have dedicated my career to helping individuals navigate life's challenges. My approach to therapy is rooted in treating everyone with respect, sensitivity, and compassion. I believe that each person's journey is unique, and I am committed to tailoring our dialogue and treatment plan to meet your specific needs.
Hello, I'm Alice. With over 25 years of professional experience as a Licensed Professional Counselor in Missouri, I have dedicated my career to helping individuals navigate life's challenges. My approach to therapy is rooted in treating everyone with respect, sensitivity, and compassion. I believe that each person's journey is unique, and I am committed to tailoring our dialogue and treatment plan to meet your specific needs.

Catherine Travelstead
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Serves Area
Catherine Travelstead is a Licensed Clinical Social Worker (LCSW) who uses an attachment lens and is passionate about helping children and families thrive in times of distress. Catherine has extensive experience in working with children and adolescents with behavioral and mental health concerns. Additionally, she is comfortable working with high needs and intense behaviors.
Catherine Travelstead is a Licensed Clinical Social Worker (LCSW) who uses an attachment lens and is passionate about helping children and families thrive in times of distress. Catherine has extensive experience in working with children and adolescents with behavioral and mental health concerns. Additionally, she is comfortable working with high needs and intense behaviors.

I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
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Nearby Sleep or Insomnia Therapists Searches for Saint Louis
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