Sleep or Insomnia Therapists in Saint Louis, MO
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.
Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.
Austin E Wilmot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Saint Louis, MO 63124
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes. In contrast to a culture that has largely moved towards a 'quick fix' mentality that ultimately fails, I offer an opportunity for deeper exploration and change.
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes. In contrast to a culture that has largely moved towards a 'quick fix' mentality that ultimately fails, I offer an opportunity for deeper exploration and change.
April & May Intakes open now! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a minute to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.
April & May Intakes open now! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a minute to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.
Hello, I am Carolyn Schowengerdt, a Licensed Psychologist. I think of therapy as a path to growth, and a happier, more fulfilling life. I always spend time getting to know my client, what their world and daily life look like. The better I can understand their strengths, weaknesses, and desires of what they want to achieve in therapy the better I can help them to achieve what they want they want to achieve in therapy. My holistic approach definitely treats body and mind, I use therapeutic homework almost weekly.
Hello, I am Carolyn Schowengerdt, a Licensed Psychologist. I think of therapy as a path to growth, and a happier, more fulfilling life. I always spend time getting to know my client, what their world and daily life look like. The better I can understand their strengths, weaknesses, and desires of what they want to achieve in therapy the better I can help them to achieve what they want they want to achieve in therapy. My holistic approach definitely treats body and mind, I use therapeutic homework almost weekly.
Thriveworks Counseling & Therapy St Louis
Licensed Professional Counselor
Verified Verified
Saint Louis, MO 63108
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
My goal is to help clients with issues that affect their mental health and well-being. I believe that the relationship between myself as a counselor and my client is just as important as the content we discuss. It is difficult to see people struggle with issues that cause emotional turmoil; and I feel honored that I can walk with people through their healing journey. I love helping people learn skills they can use to function better and promote positive changes in their lives.
My goal is to help clients with issues that affect their mental health and well-being. I believe that the relationship between myself as a counselor and my client is just as important as the content we discuss. It is difficult to see people struggle with issues that cause emotional turmoil; and I feel honored that I can walk with people through their healing journey. I love helping people learn skills they can use to function better and promote positive changes in their lives.
Raymond T Fezzi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63123
My name is Raymond Fezzi and my office is conveniently located 1/2 mile northwest of Hwy I-55 in the South County area. I offer a range of services, including assessment and therapy for individuals seeking help for relationship difficulties, ptsd, anxiety and depression. I make every attempt to make your first visit comfortable by answering any questions when calling for an initial appointment, and by helping you to clarify your needs and goals for treatment.
My name is Raymond Fezzi and my office is conveniently located 1/2 mile northwest of Hwy I-55 in the South County area. I offer a range of services, including assessment and therapy for individuals seeking help for relationship difficulties, ptsd, anxiety and depression. I make every attempt to make your first visit comfortable by answering any questions when calling for an initial appointment, and by helping you to clarify your needs and goals for treatment.
Teresa Kleffner
Clinical Social Work/Therapist, MSW, LCSW, ACH
Verified Verified
Saint Louis, MO 63108
Counseling is a tool that helps you build the life you want. Talking alone can be helpful, but learning specific tools and strategies to implement in day to day life is key to shifting feelings and experiences. I meet you where you currently are and help you develop a vision for where you want to be. I recognizes that you are the expert on your life and that I can serve as a guide to assist you in reaching your goals. Counseling is conducted using a strengths based approach. There is nothing broken or damaged about you.
Counseling is a tool that helps you build the life you want. Talking alone can be helpful, but learning specific tools and strategies to implement in day to day life is key to shifting feelings and experiences. I meet you where you currently are and help you develop a vision for where you want to be. I recognizes that you are the expert on your life and that I can serve as a guide to assist you in reaching your goals. Counseling is conducted using a strengths based approach. There is nothing broken or damaged about you.
Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approaches to therapy help you develop healthy relationships and empowering coping tools. I use a creative mix of psychotherapy interventions including cognitive tools that can help you feel more in control of your life. I help clients gain supportive relationships through increased understanding of communication patterns. I offer mind-body tools such as relaxation training for help with symptoms of chronic pain and anxiety.
Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approaches to therapy help you develop healthy relationships and empowering coping tools. I use a creative mix of psychotherapy interventions including cognitive tools that can help you feel more in control of your life. I help clients gain supportive relationships through increased understanding of communication patterns. I offer mind-body tools such as relaxation training for help with symptoms of chronic pain and anxiety.
Monica Uthlaut
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
4 Endorsed
Saint Louis, MO 63144
As a collective, society is learning that overall health and wellness needs to be a non-negotiable if you want to create the life you desire. As a Somatic EMDR Psychotherapist, my passion lies in supporting clients in what western medicine labels as "anxiety, depression, ptsd symptoms, etc", when in actuality, the underlying issue is nervous system dysregulation. Addressing the root issue will facilitate healing your entire system to achieve mind-body integration. Deep inner work will bring forward more clarity and resolution with your dilemmas, and increased presence so you can access the truth that already exists inside of you.
As a collective, society is learning that overall health and wellness needs to be a non-negotiable if you want to create the life you desire. As a Somatic EMDR Psychotherapist, my passion lies in supporting clients in what western medicine labels as "anxiety, depression, ptsd symptoms, etc", when in actuality, the underlying issue is nervous system dysregulation. Addressing the root issue will facilitate healing your entire system to achieve mind-body integration. Deep inner work will bring forward more clarity and resolution with your dilemmas, and increased presence so you can access the truth that already exists inside of you.
Meet Our Sleep or Insomnia Therapists
The Right Solution Counseling Service
Clinical Social Work/Therapist
Verified Verified
Saint Louis, MO 63139
The Right Solution offers counseling services for individuals, families and children. We offer both in person and tele-health options.
The Right Solution offers counseling services for individuals, families and children. We offer both in person and tele-health options.
Cadence Hodes
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Saint Louis, MO 63139
Therapy is unique in that it provides the opportunity to show up exactly as you are and explore your thoughts, feelings, and relationships without fear of judgement. My goal is to provide a comfortable space dedicated to you and your needs at that moment, which can look different every day. Together we will navigate life's big and small challenges, identify any changes you'd like to make, and celebrate your growth. We might be a good fit if you are in a life transition, experiencing anxiety or depression, are hoping to improve your relationship with your body, or simply wanting to feel better - whatever that means to you.
Therapy is unique in that it provides the opportunity to show up exactly as you are and explore your thoughts, feelings, and relationships without fear of judgement. My goal is to provide a comfortable space dedicated to you and your needs at that moment, which can look different every day. Together we will navigate life's big and small challenges, identify any changes you'd like to make, and celebrate your growth. We might be a good fit if you are in a life transition, experiencing anxiety or depression, are hoping to improve your relationship with your body, or simply wanting to feel better - whatever that means to you.
She is a Licensed Professional Counselor dedicated to providing exceptional care and promoting healing and wholeness. She received her Masters degree in Professional Mental Health Counseling from Webster University. Since then, she has had extensive training and experience working with a diverse group of people, including residential care working with children and adolescents struggling with trauma induced behaviors, maladaptive coping skills, and problematic sexualized behaviors. In addition she has worked closely with victims of domestic and/or sexual violence,
She is a Licensed Professional Counselor dedicated to providing exceptional care and promoting healing and wholeness. She received her Masters degree in Professional Mental Health Counseling from Webster University. Since then, she has had extensive training and experience working with a diverse group of people, including residential care working with children and adolescents struggling with trauma induced behaviors, maladaptive coping skills, and problematic sexualized behaviors. In addition she has worked closely with victims of domestic and/or sexual violence,
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
Hilary Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Are you struggling with stress, anxiety, grief, or life transitions? It can feel overwhelming to face these challenges on your own. I'm Hilary Kelly, a compassionate therapist with 15 years of experience, and I'm here to help. I specialize in supporting adults navigating depression, anxiety, grief, and relationship issues. Together, we will create a safe, non-judgmental space to explore your emotions and develop coping strategies. Let’s start your healing journey today and work toward the peace and balance you deserve.
Are you struggling with stress, anxiety, grief, or life transitions? It can feel overwhelming to face these challenges on your own. I'm Hilary Kelly, a compassionate therapist with 15 years of experience, and I'm here to help. I specialize in supporting adults navigating depression, anxiety, grief, and relationship issues. Together, we will create a safe, non-judgmental space to explore your emotions and develop coping strategies. Let’s start your healing journey today and work toward the peace and balance you deserve.
Jennifer Morgan
Licensed Professional Counselor, MA, LPC, BCPCC
Verified Verified
Saint Louis, MO 63123
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
Hello, I'm Liz. I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the clients have set for themselves. I am a firm believer that a person’s past plays a major role in who they are today. Given the countless experiences a person faces throughout their lifetime, I believe there is no “one-size-fits-all” treatment plan.
Hello, I'm Liz. I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the clients have set for themselves. I am a firm believer that a person’s past plays a major role in who they are today. Given the countless experiences a person faces throughout their lifetime, I believe there is no “one-size-fits-all” treatment plan.
Midwest Institute for Addiction
Licensed Professional Counselor, MSW, LMSW, PhD, MD
Verified Verified
Saint Louis, MO 63141
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.
I am licensed in Missouri with over 18 years of professional work experience. I have specialized in helping clients with stress and anxiety, trauma and abuse, depression, and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I facilitate individual and family therapy sessions with teens, colleg
I am licensed in Missouri with over 18 years of professional work experience. I have specialized in helping clients with stress and anxiety, trauma and abuse, depression, and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I facilitate individual and family therapy sessions with teens, colleg
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Nearby Sleep or Insomnia Therapists Searches for Saint Louis
- Brentwood
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- Frontenac
- Kirkwood
- Ladue
- Maplewood
- Olivette
- Richmond Heights
- Saint Ann
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